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Dr. M.K Saxena

MBBS

Cardiologist, Delhi

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Dr. M.K Saxena MBBS Cardiologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. M.K Saxena
Dr. M.K Saxena is an experienced Cardiologist in Apex Citi Hospital, Delhi. He is a MBBS . You can meet Dr. M.K Saxena personally at Dr. M.K Saxena@Apex Citi Hospital in Apex Citi Hospital, Delhi. Book an appointment online with Dr. M.K Saxena and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Apex Citi Hospital

D-440, West Vinod Nagar, Hanuman Road, Landmark: Near Nazzir Hotel.Delhi Get Directions
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Hi, my mother's age is 56, she have high bp I wanted to know home remedy to control bp. She is taking bp tablets regularly from 1 year but I want her treatment to be natural as I came to know about the side effects of that medicine. Please suggest some natural remedies.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Hi, my mother's age is 56, she have high bp I wanted to know home remedy to control bp. She is taking bp tablets regu...
You need to understand about high blood pressure.  Normal range of blood pressure is between 90/60 to 140/90, anything above or below is is abnormal. Many factors can affect blood pressure, including: 1) The amount of water and salt you have in your body 2) The condition of your kidneys, nervous system, or blood vessels 3) Your hormone levels 4) your lifestyle - smoking, drinking, exercise  You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood pressure goes up. High blood pressure increases your chance of having a stroke, heart attack, heart failure, kidney disease, or early death. DASH stands for Dietary Approaches to Stop Hypertension. DASH lowers high blood pressure and improves levels of cholesterol. This reduces your risk of getting heart disease. The DASH Diet Emphasizes vegetables, fruits, and fat-free or low-fat dairy products. Includes whole grains, fish, poultry, beans, seeds, nuts, and vegetable oils. Limits sodium, sweets, sugary beverages, and red meats. Along with DASH, other lifestyle changes can help lower your blood pressure. They include staying at a healthy weight, exercising, and not smoking. My advice to you would be 1) Keep a BP daily record for at least one week 2) Basic tests should be one to rule out cardiac / kidney issues 3) unless any recent evaluation has been done I would advice these test ECG ECHO Lipid Profile TSH KFT  Renal doppler  Get back to me with a detailed history and  old / new records for a better individualized advice.
1 person found this helpful
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7 Ways To Prevent Coronary Artery Disease!

MBBS, MD - Cardiology, DM
Cardiologist, Mumbai
7 Ways To Prevent Coronary Artery Disease!

The heart pumps pure blood to all parts of the body through a network of arteries. These are thicker in the beginning and become finer and thinner as they reach the various organs. These arteries are lined by a layer of epithelial tissues and as blood flows through them, the heavier cholesterol / fat molecules settle down along the walls.

This attracts more and more fat molecules to settle down.  This is known as atherosclerosis (hardening of the arteries). Over a period of time, the vessels circumference reduces and the blood supply to the target organ reduces. This impacts proper functioning of these organs and when this happens to the major organs like the heart, kidney or the brain, conditions like stroke or thrombosis or heart attack can occur.

This condition, known as coronary artery disease, is becoming a major cause of deaths.  While that is the bad news, the good news is that it is largely lifestyle dependent, and if steps are taken, it can be prevented, and in the early stages, the damage completely reversed.

Preventive measures:

1. Diet: A low-fat, high-fiber, heart-healthy diet consisting of Omega-3 fatty acids is recommended by doctors, especially to people who are prone to develop heart disease.  This also requires reduced salt, increased unsaturated fats, reduced triglycerides and reduced sugar.  Include loads of fresh fruits and vegetables, whole grains, nuts and seeds and fish oils. Include multivitamins or other supplements after checking with your doctor.

2. Exercise:  Regular exercise in any form increases the efficiency of the circulatory system, keeps the cholesterol levels in check and helps in blood pressure management.  Exercise in any form is advisable, based on individual preference. A moderate physical activity of 30 to 45 minutes per day is advisable.

3. Smoking: This is one of the major risk factors for smoking, and quitting or controlling smoking is one of the best methods to prevent coronary artery disease.

4. Alcohol consumption:  While moderate alcohol consumption is believed to be healthy for the heart, excessive alcohol consumption is a strict no-no.  Binge drinking especially is shown to cause heart attacks.

5. Weight management: Check with your doctor on what is ideal BMI for you and work out a plan to keep your weight under check.

6. Regular medications: If you are on blood pressure or diabetes medications, ensure you do not miss them.  Keep a constant check to ensure your readings are managed well.

7. Watch out:  Ask your doctor if there are specific symptoms that you need to watch out and seek medical support if you see any of them.

Coronary disease is not treatable fully, but can be prevented and managed effectively to improve the overall quality of life. If you wish to discuss about any specific problem, you can consult a Cardiologist.

2545 people found this helpful

I have pain in my right side of the chest. It pains when I move or take breathe. What could be the reason?

BHMS
Homeopath, Hooghly
I have pain in my right side of the chest. It pains when I move or take breathe. What could be the reason?
Well this may be due Costco chondritis or may be due to muscle spasm, BT as your telling the symptom that it increases with breathe that means you have costo chondritis I thin, don't worry it is curable by homoeopathic treatment, soo you can contact me through Lybrate in private consultation.
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I am 8 month pregnant and my 9 month is going to start. Please suggest should I have little bit desi ghee daily in my diet. Does by having desi ghee it cause Bp problem and breathing issue. Moreover can I have dry fruits in my diet now. Pls suggest what should we eat to have normal delivery?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Lucknow
I am 8 month pregnant and my 9 month is going to start. Please suggest should I have little bit desi ghee daily in my...
diet has nothing to do with normal delivery. your doctor will do internal check up to tell you whether you can go for normal delivery or not.even after that there can be any last minute complications which can hamper normal delivery.
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Bpm is around 110 while I check in Samsung health and is that high nd due to obese also it can be high? And bpm is equal to blood pressure?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Bpm is around 110 while I check in Samsung health and is that high nd due to obese also it can be high? And bpm is eq...
obesity is not the only cause of high blood pressure you look around and see jolly good happy people with normal blood pressure weight reduction will help lots of diseases like diabetes and high blood pressure make dieting simple make exercises simple like walking eat lots of seasonal vegetables and fruits reduce stress and anxiety related issues with the help of yoga and meditation reduce salt and take more potassium through citrus fruits like oranges and lemon juice and water with honey reduce stress of high blood pressure
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I have heart rate 90 to 100 as I measured on my digital device (mobile sensor ).and feeling tension stress, headache (mostly if I use pillow) fatigue, tired,restlessness and dizziness. What should I do? Is it tachycardia?

MBBS
General Physician, Chandigarh
I have heart rate 90 to 100 as I measured on my digital device (mobile sensor ).and feeling tension stress, headache ...
Average normal heart rate varies from 60 to 84 any thing more than that needs attention but these mobile sensors are not very accurate you check it manually and if it is more than 90 then can consult a physician to get investigated mental tension stress strain anxiety all these things can effect your hear rate
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I am 26 year old suffering from high bp and anxiety and palpilation. I have been taking olmesartan 20 since 4 years and ivabrad 5 since 3 months. I noticed my throat stomach flutter each time the heart beats so can actually see moving also .and m getting worried about it. I would like to know if there is something wrong? Have done my ECG which shows normal.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 26 year old suffering from high bp and anxiety and palpilation. I have been taking olmesartan 20 since 4 years a...
Dear user, Nervousness or Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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Heart Health

MPTh/MPT
Physiotherapist, Bangalore
Heart Health

Heart Health

I am 40 years old suffering from below problems 1. Allergies like continues sneezing 2. Breathing issues 3. Cholesterol.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 40 years old suffering from below problems
1. Allergies like continues sneezing 2. Breathing issues 3. Cholesterol.
Yes. Thanks for health questions need not to worry eat balanced diet and more protein rich diet eat dark green leafy vegetables and fruits daily avoid stress and strain avoid smoking and alcohol consumption if any drink plenty of water drink coconut water twice a day time avoid day time sleep take sound sleep at night for 6 to 7 hours practice yogas and pranayamas daily practice morning and evening walk go for ayurvedic panchkarma procedures go for ayurvedic medicines that gives excellent results.
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Please suggest. Is 233 cholesterol high no sugar no diabetes no body pains no fatty.

BHMS
Homeopath, Secunderabad
Please suggest. Is 233 cholesterol high no sugar no diabetes no body pains no fatty.
Bring back discipline (adapt a healthy lifestyle) and always give priority to health. Infact a healthy mind and a healthy body will make you more efficient (you will become more productive and creative) and will in-turn help you enjoy your life. Read more about natural and organic foods (balanced diet) and exercise. With the good habits in place you should overcome the cholesterol problem. Please do go for regular health check up and take care. You can contact me for Homeopathic treatment if required.
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