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Dr. Lalita Makkar

Physiotherapist, Delhi

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Dr. Lalita Makkar Physiotherapist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Lalita Makkar
Dr. Lalita Makkar is a popular Physiotherapist in Tilak nagar, Delhi. You can meet Dr. Lalita Makkar personally at Makkar Physiotherapy Clinic in Tilak nagar, Delhi. You can book an instant appointment online with Dr. Lalita Makkar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Makkar Physiotherapy Clinic

46/7, Ground Floor,, Ashok Nagar, Tilak Nagar, Near Reliance Fresh,Delhi Get Directions
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Hello sir I am suffering with pain at my to testicles. And it is affecting to my back pain. Can you please tell me the prblm. And when my masturbate or my penis stands my testicle are paining. My right testicle had severe pain. Give me the solution.

BHMS
Homeopath, Delhi
Hello sir I am suffering with pain at my to testicles. And it is affecting to my back pain. Can you please tell me th...
I suggest you to take proper treatment ok and you take homoeopathic medicine arnica 200+ conium 1m take tds for 1 month so solve your problem k.
1 person found this helpful
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Sir my back is very weak n I want to join gym and I try to do yoga but suddenly I feel very painful . So what to do ?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Sir my back is very weak n I want to join gym and I try to do yoga but suddenly I feel very painful . So what to do ?
Hi lybrate user, before doing yoga or gym, please do proper warm up exercises of 10-15 minutes. In these 10-15 minutes do some walk, jog and side jumps and light stretches. Your back pain happens because the instructors may not be getting proper warm up done. Plus whenever you start any exercises. It is important to build up slowly and gradually. Yoga does not mean training for acrobatics. It is just a way of increasing your physical and mental abilities. Do it slowly and step by step. Do not overstretch. Whatever you can't do. Don't do it. If your body is telling you to stop then stop. You know your body better than your instructor. Any exercise you feel uncomfortable. Do as much as you can and then stop. Use any balm to massage your back. It will get okay with time. All the best.
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I am 62 years having a left shoulder pain since yesterday morning. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 62 years having a left shoulder pain since yesterday morning. Please advise.
Check your all movement if all is normal then do hot fermentation twice a day and stretching exercise of shoulder otherwise it can frozen shoulder.
1 person found this helpful
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I am a housewife I am feeling weakness and I have pain in whole legs please help me.

BHMS
Homeopath, Delhi
I am a housewife I am feeling weakness and I have pain in whole legs please help me.
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Five phos (3 tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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While i walk it pains in upper corner of knee &in calf muscle.Otherwise no pains or odema .I am diabetic with little high bp in control by allopathic medicines.I am strong believer in homeopathy.Tried many but no success for this ailment.Please help

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You need to be examined thoroughly. After proper diagnosis is made, treatment becomes easy. I'm Dr Prashant Parate. Shoulder and knee specialist. You can visit me in OPD.
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Hi, I am facing pain in my thigh and sura (flesh part). In morning and evening the pain is severe. Also when standing (after sitting for a while), I am feeling the pain. My age is 55 years. I have taken neurobion injection 6 times by doctors consultation. And now I am taking DICLOFENAC SODIUM (50 mg) Tablet. But no benefit. Please give me proper advise and which type of diseases is this. I do smoke.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Start maharaasnaadi kaadha 4 tsf with equal amounts of water after meals twice a day. Ekangveer ras 2 tb twice a day empty stomach. Brihad vaat chintamani ras 1 tb twice a day empty stomach. U will be alright but with this Consult an ayurveda panchkarma specialist doctor near by for panchkarma procedures. I am treating such patients with panchkarma procedures and ayurvedic medicines on daily basis. This will definitely help you. U can also consult us online with your complete history. Through Lybrate folybrate-userolution Medicines would be prepared according to the conditions of patients. And would be delivered to your address via courier. Take care.
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I have a back pain and cold. And also have a typhoid. And a can't go to the hospital. Then what can I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a back pain and cold. And also have a typhoid. And a can't go to the hospital. Then what can I do?
For back ache do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist and consult general physician for cold and typhoid illness.
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I am 54 years aged male. Since few months I am having pain in my tailbone due seating for long period. It happen mostly when undertake journey. Please advise.

DHMS (Hons.)
Homeopath, Patna
I am 54 years aged male. Since few months I am having pain in my tailbone due seating for long period. It happen most...
Hello, You need to monitor your weight ,first. Go for meditation to reduce your stress to nourish your body. Use a soft cushion for sitting. Take homoeopathic medicine:@ Hypericum 1000-5 drops ,weekly. Avoid ,junk food, lifting weight, sitting on hard surface. Take care.
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My mom has a gap in one of her knee she walks little twisted whenever she takes a stair case & has pain in both of her knees its been more thn 2 years now.

BPT, BPTh/BPT
Physiotherapist, Delhi
My mom has a gap in one of her knee she walks little twisted whenever she takes a stair case & has pain in both of he...
- she is having arthritis go for physiotherapy sessions to increase her muscle strength and to releive ic presence oc swellinv by ultrasonic therapy - check vit d, uric acid test, b12 - precautions 1 avoid cross sitting for long period 2 avoid stressing knee by stair climbing, prolonged standing 3 use of knee cap 4 knee exrcises called isometrics of knee, type name of exercise in utube to know procedure 5 furthening techniques are also there in physiotherapy which needs appointment.
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