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Dr. Lalima Rangwani

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Y...

General Physician, Delhi

17 Years Experience
Dr. Lalima Rangwani Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diplom... General Physician, Delhi
17 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Lalima Rangwani
Dr. Lalima Rangwani is an experienced General Physician in Rajender Nagar, Delhi. She has had many happy patients in her 17 years of journey as a General Physician. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS) . She is currently practising at Holistic Health Clinic in Rajender Nagar, Delhi. You can book an instant appointment online with Dr. Lalima Rangwani on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 2000
Diploma in Naturopathy & Yogic Science (DNYS) - Delhi University - 2003
Languages spoken
English
Hindi

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28/8, Old Rajendra NagraDelhi Get Directions
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I am married recently but not willing to sex with my wife. During sex my penis got hard for very short time. I was not even do intercourse till now. Pls suggest the right path.

BHMS
Homeopath, Surat
I am married recently but not willing to sex with my wife. During sex my penis got hard for very short time. I was no...
Your problem is known as premature ejaculation erectile dysfuncion. Erectile dysfuncion is the most common sexual problem experienced by man. There are certain techniques, which can help you to stay longer. Kegel exercise is one of the very popular and effective techniques to control premature ejaculation. These are the exercises of pubococcygeus muscles (pc) muscles. A man can do these exercises anytime and anywhere and no one will even know about it. To identify the muscles of your pelvic floor stop your flow of urine next time you go to urinal. Contract the muscles tightly holding for 10 seconds i. E. Stop urinating in between. Do this thrice a day repeating 10 times. The pc muscles control the urine and semen and firmness of your organ during erection, so keeping them strong will increase ejaculatory control. Even while masturbating or doing intercourse you can practice stop and start i. E. Rub for few thrust then stop for a minute and start rubbing again. Just relax on this; it should go away with some time. Homeopathic medicines are safe and gives wonderful results. Take yohimbinum q 20 drops in half cup of water three times a day. Follow up with me after 15 days.
1 person found this helpful
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SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
How to maintain normal sugar levels.

If you are a diabetic one of the major challenges you face is to keep your sugar levels under control all the time. The temptation to indulge in food versus the consequences of a raised blood sugar is a dilemma you face everyday. So what is the way to deal with this situation.

It is important that you don't starve and have food enough to keep you going through the day whether you are working or not. Thus it is important to understand the food you are eating. Lets say that food can be of 2 types. Even food that will not raise your sugars too much and odd foods that will raise your blood sugar easily and quickly.

Examples of even food s are vegetables, fruits which are not too sweet and moderate quantities of rice and pulses. Examples of odd foods are sweets, sweet sugary drinks, sugar heavy products, excessive quantities of cereals and pulses etc.

So the easy way to balance your diet is to use even foods for hunger and odd foods to be avoided as much as possible.

Of course the effects of exercise and regular medications should not be ignored in managing diabetes.
26 people found this helpful

I am recently diagnosed sugar and using meteor in 1g daily one. I would like use IME-9. Kindly suggest dosage.

MBBS, PDDM
General Physician, Mumbai
I am recently diagnosed sugar and using meteor in 1g daily one. I would like use IME-9. Kindly suggest dosage.
I would advice you to continue with meteor. Metformin is the first drug of choice in any new diabetic. It has many advantages. It also reduces insulin resistance and provides slowing of disease progression.
4 people found this helpful
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Super fact of the day - 21st October, 2015

MD - Pathology
General Physician, Amritsar
Super fact of the day - 21st October, 2015
Super fact of the day: Lack of sleep kills faster than starving!

A person will die from lack of sleep far sooner than they will from starvation. It causes loss of vision, memory, dementia and hallucinations on the way.

Would you like to share this interesting fact with family or friends? go ahead and click on'share.
4236 people found this helpful

I want to know about PCOS or PCOD. What are the symptoms of PCOS or PCOD. What are the home remedy to deal with PCOS or PCOD. How to get rid from PCOD or PCOS soon.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello lybrate-user, pcod or pcos is polycystic ovarian disease. This condition arises due to inability of the follicles to rupture and release the egg in uterine cavity to be fertilized. The unruptured egg form a cyst. If this process continues, it gives rise to many cysts in the ovary and hence the name" polycystic" ovarian disease. This condition is characterised by absence of menses, increase in weight, increase in blood sugar levels and darkening of skin. This condition is treatable and requires a thorough course of medications and regular exercise. You can perform yoga exercises which has proved to give good results in such conditions.
1 person found this helpful
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Hi doctor I am 32 year old. I had one side headache last 1 month. So what I should do?

MBBS
General Physician, Delhi
One sided headache is seen in migraine in majority of the cases. Have you taken any medicine? do you feel vomiting like during pain and also during attacks patients also become sensitive to light and sound means they want sit in a quiet dark room. Cannot work during attack of migraine you start wd tab brufen so if not allergic to it. Take it on sos basis along wd tablet domperidone sos if vomiting is present and tab rantac 150 mg once a day empty stomach. These medicines will help you and can subside migraine headache. Also I advice you to get screened up for blood pressure. You can consult me any time.
1 person found this helpful
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I am feeling burning in stomach from last 10 years nw my age is 28 please suggest me how to get relief from ths.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am feeling burning in stomach from last 10 years nw my age is 28 please suggest me how to get relief from ths.
Hello- burning is stomach is due to the hyper activity or acidity of the gastric juices (required for digestion). This occurs due to certain foods like spices, sour diet, fast foods, fried diet etc or due to improper daily schedule that is waking up late night etc. A) use one green cardamom+one clove bud with water for instant relief. B) mint helps reducing acidic symptoms. C) cold milk helps dilute gastric acid and thus reduces burning. D) above mentioned factors must be avoided first.
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Sir I am 23 years old and taking isabgol from last 2 years 10 gram a day regularly but if I did not take I feel constipated but I hear that taking isabgol regularly causes other health problems so I would to ask you that what is the replacement of isabgol . So I can not feel constipation.

MBBS
General Physician, Jalgaon
Sir I am 23 years old and taking isabgol from last 2 years 10 gram a day regularly but if I did not take I feel const...
Don't be habitual for medicine Please wake up early in the morning Go for morning walk Do yogasanas and pranayam daily Take lukewarm water Take salads and fruits more before lunch Avoid late dinner Please stop isabgol slowly by reducing the quantity
1 person found this helpful
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I sneeze sometimes throughout the year. And in between every 2 to 3 months. I sneeze too much. Am I suffering frm any disease.

PDDM, MHA, MBBS
General Physician, Nashik
I sneeze sometimes throughout the year. And in between every 2 to 3 months. I sneeze too much. Am I suffering frm any...
1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food . 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
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My husband 54yrs latest ECG says left atrial abnormality and incomplete RBBB. What it means, is it serious, can it be treated completely. He is diabetic (5.7) which is usually under control with little high BP.

MBBS
General Physician,
Keep a track on your blood pressure daily. Review with Medicine Specialist. You will need an ECHO test to confirm any heart changes. Do not delay it.
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In a week maximum how many time we should do sex? Or After how many days we should do sex? And In one day, how many time we should do sex?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
In a week maximum how many time we should do sex?
Or
After how many days we should do sex?
And
In one day, how many t...
Dear lybrate user. Sex is always enjoyed if it is done with love, passion and affection. The love making time is important. It should be within 30 minutes. The more you try to extent it, the more you and your partner will be stressed and therefore the pleasure associated with orgasm will be simultaneously reduced. Therefore, limit the sexual performance to less than 30 minutes. Sex is energy consuming and your body needs proper rest and nutrition replenishment after every sex. Also keep in mind that you should provide 24 hours gap between two sexual intercourses. Sexual intercourse is not advised in the cases of stress, anxiety, physical fatigue, cough, cold etc... Take care.
1 person found this helpful
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I am a 26yr old male and have problem that testicles is that portion in interchange. My point of view is right is down and left side is up. What should I do or this is normal.

MBBS
Sexologist, Panchkula
Your right testis is down and left is up. I advise you to do the testicular scan to rule out hydrocele or varicocele.
41 people found this helpful
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I have problem of sinus, I used to get water from noise daily, when I drink cool water get noise bleeding.what can be done

MBBS
General Physician,
This is acute sinusitis. Frontal or maxillary. You do warm saline gargle regularly. Have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection.
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Suffering from gas and constipation taking high fibre food only fruits and vegetables night time still feeling heavy in stomach.

BAMS
Ayurveda, Bangalore
Suffering from gas and constipation taking high fibre food only fruits and vegetables night time still feeling heavy ...
HI, Please follow these tips to get rid of constipaton: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily
5 people found this helpful
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I am not able to speak clearly and loudly. This makes me face rejection in interviews. I also lack confidence in speaking. Give me some tips to improve my speaking skill, Articulation skills and loud and clear voice.

C.S.C, D.C.H, M.B.B.S
General Physician,
These techniques will help you speak with confidence. Speak out loud. Develop intrapersonal communication. Try to imitate/emulate/reproduce/mirror/copy the speakers you admire. Watch news. Pick a topic to talk about. Paint a picture with your words. Watch the tv shows you like. Listen to podcasts. Also do speech therapy.
7 people found this helpful
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Daily morning I have facing headache. And eyes getting become red colour please give solution.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Daily morning I have facing headache. And eyes getting become red colour please give solution.
Early morning headache can be due to 1. Migraine headache 2. Tension type 3. Cluster headache 4. Sleep apnea 5. Severe hypertension 6. Brain tumor. You could be suffering from cluster headache as you have redness of eyes with headache. Characteristics of cluster headache are: 1. Severe unilateral headache around the eyes. 2. Headache lasts for 15 to 180 minutes. 3. There is redness or watering of eyes/ nose, eyelid swelling, severe restlessness or agitation. 4 headache can occur once every alternate day to 8 per day. This is just a brief outline. In such headache conventional painkillers are not generally effective and specific medicines are to be taken to prevent headache. Most patients get relief by taking oxygen inhalation. Get mri scan of brain done, get a health check up done, consult a pain specialist. Get treatment according to cause of your headache.
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I worked in BPO for about 5 Years, Thus I have a habit of Night Owl thingy, Now that I don't work anymore I can't really manage the bed time. At times it would be 3 am or even 4/5. I sleep for only about 4-5 hours that too in odd hours. Please guide.

MBBS
General Physician, Siddharth Nagar
I worked in BPO for about 5 Years, Thus I have a  habit of Night Owl thingy, Now that I don't work anymore I can't re...
You are having this problem because our body has circadian rhythm which maintains this day and night circle. Once it's changed for long time it will take time to come to normal- stop sleeping multiple times, sleep in a single session nicely and slowly slowly shift your sleep session to normal. It will take time but it will be helpful. Don take any medication for sleeping because they have addiction property.
1 person found this helpful
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I am getting headache while I sitting in front of computer. And also getting tears. please help me.

BHMS
Homeopath, Delhi
I am getting headache while I sitting in front of computer. And also getting tears. please help me.
It could be because of over stressing your eyes. Go for eye checkup. If vision is normal then go for reading glasses while you are on computer.
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I am having Flu from last 6 days, I have taken local medicine but still I am having flu, so please suggest what should I do?

BHMS
Homeopath, Faridabad
I am having Flu from last 6 days, I have taken local medicine but still I am having flu, so please suggest what shoul...
Hello,First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
12 people found this helpful
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Sir my mother who is 46 years old has problem of piles from nearly 20years but now blood is coming out and it is paining too. She had tried ayurvedic and homeopathic but it didn't relieved the problem completely. Please provide necessary cure and precautions.

PDDM, MHA, MBBS
General Physician, Nashik
Surgery is the definitive option. Kindly increase fluid and fiber intake and do not strain while passing stools.
1 person found this helpful
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