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Dr. Lakshay Duggal

BPTh/BPT

Physiotherapist, Delhi

9 Years Experience
Dr. Lakshay Duggal BPTh/BPT Physiotherapist, Delhi
9 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lakshay Duggal
Dr. Lakshay Duggal is one of the best Physiotherapists in C R Park, Delhi. He has had many happy patients in his 9 years of journey as a Physiotherapist. He has completed BPTh/BPT . You can meet Dr. Lakshay Duggal personally at Lakshay Physiotherapy & Alternative Ther... in C R Park, Delhi. Book an appointment online with Dr. Lakshay Duggal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Vinayaka University - 2008
Languages spoken
English
Hindi

Location

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Lakshay Physiotherapy & Alternative Ther...

H-1574 Opp Mela Ground Nr Mkt No-2 C R Park Delhi - 110019Delhi Get Directions
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Sir, i am having back bone ,disc bulge, edema ,effusion without diseases activities.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
Sir, i am having back bone ,disc bulge, edema ,effusion without diseases activities.
Hi lybrate-user, Consult Orthopedic surgeon. Get all relevant investigations done. If physiotherapy is advised practice. Avoid forward bending.
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I am a adult. I usually have pain in my shoulder. I tried many antibiotics but no relief yet. Tell ke how to get rid from this pain.

MPTh/MPT, BPTh/BPT
Physiotherapist,
I am a adult. I usually have pain in my shoulder. I tried many antibiotics but no relief yet. Tell ke how to get rid ...
Antibiotics are not painkillers please do not take any medications without consulting your physician. Antibiotics will not help in your condition unless it is some kind of infection.
1 person found this helpful
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I am having back pain since last few months and it started when I was playing cricket, so what should I do to overcome this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having back pain since last few months and it started when I was playing cricket, so what should I do to overcom...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
1 person found this helpful
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Hey my name is Manoj Parmar sir. I am 23 years old. I am suffering from sciatica disease. Please treat it forth and forth exercise Regards Manoj parmar.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
To manage sciatica pain, you may find that certain positions and activities are more comfortable than others. The proper exercises from a physiotherapist will help reduce sciatic pain. The exercises recommended will depend on what's causing the sciatica. It's important to work with a specialist who has experience working with people with sciatica. It's also important to do the exercises exactly as directed. Here are some home treatments for sciatica which you can follow: -do not bend, lift, or sit in a soft, low chair; the pain will get worse. -try a cold pack to see if it helps the pain. If you don't have a cold pack, use a large bag of frozen vegetables; it makes a good first aid cold pack. -after the cold massages, try alternating with heat from hot bag. -you may feel better lying on your back on a firm surface with a pillow under knees. Another option is lying on side with a pillow between the knees to keep the back straight. Also, a recliner chair is helpful. -do activities one is able to tolerate. Best wishes.
1 person found this helpful
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I have lower back pain since a month, as soon as I get up from sleep, I feel more pain. What should I do to get rid of pain?

DHMS (Hons.)
Homeopath, Patna
I have lower back pain since a month, as soon as I get up from sleep, I feel more pain. What should I do to get rid o...
Hello, take, homoeo-medicicne** @ rhus tox 200-6 pill, thrice a day. @ hypericum 200-6 pills, thrice a day. * take, easily digestible diet. * avoid, junk food, * go for meditation report, fortnightly.
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I am 30 years old man and suffering back pain since three month. What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 years old man and suffering back pain since three month. What should I do.
x-ray must. posture correction must. avoid long sitting toward bending lifting weight . do physiotherapy treatment for few days
1 person found this helpful
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I'm diabetic weighing 76kg. My knees pain. And is swelling above and below knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm diabetic weighing 76kg. My knees pain. And is swelling above and below knees.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have back pain from past 3 days what should l do? And what are the precautions should be taken.

BHMS
Homeopath, Faridabad
I have back pain from past 3 days what should l do? And what are the precautions should be taken.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Sir, my wife is of 48 year old and she is suffering from knee below muscle pain (pindli. Kindly advise the medicines and what is the reason behind it. With regards V s pharma Dombivali west.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir, my wife is of 48 year old and she is suffering from knee below muscle pain (pindli. Kindly advise the medicines ...
1) due to B 12 deficiency 2) due to impure blood & heat of body (may be menopause) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR i'll highly recommend RAKTAMOKSHAN a panchakarma procedure very fast effective in short time . & medicines to treat root cause
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I have seriously back pain I used too more medicine. But nothing well you say what medicine I take?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have seriously back pain I used too more medicine. But nothing well you say what medicine I take?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am facing pain in the back-side of right-hand scapula. I used to take smoke. How shall I minimize these two bad activities ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This type of periscapular pain is very common and could be fibromyalgia. If there is no swelling or any other s/s of inflammation, I would advise you to undergo: - intensive physical therapy for strengthening of your periscapular muscles - adequate calcium and vitamin d intake which is important - a short course of gentle anti inflammatory medication like tab etoshine or tab paracetamol can also be initiated along with physical therapy - hot water fomentation at home and application of analgesic spray like dynapar qps spray for local application can be done after fomentation. But your mainstay of management will remain intensive physical therapy, so try to find out a good rehab & physical therapy center at your place. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My name is Ali I am 23 year old. I am suffering for knee pain. So I took a pain relief. But I didn't relief so what can I do now. Please suggest some medicine. For knee pain. Thanks you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My name is Ali I am 23 year old. I am suffering for knee pain. So I took a pain relief. But I didn't relief so what c...
You are too young to have knee pain. Try Ayurveda for better prognosis. Maharaja capsules 2-2-2 before food and Maharaja thailam external application helps.
1 person found this helpful
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What is the treatment for; i. There is pain in the center of the left and right feet which is just like a thorn prick. Bare footed if I walk and if something hard is stamped, it pains a lot. Ii. There is a heavy fat deposit around the organ which is scaring. How to get it downsized to normal. Iii. If Muscle % is 23.1 and fat % is 39.8 and BMI is 37.8 and BMR is 1935 V.fat is 30 weight is 99.2 and height is 162 cms and age is 65 what diet to be observed to become normal if this details denote abnormally? Iv. If there is any center to give consultation for these problems or questions, at Bangalore You may give me the address so that I can visit the Doc personally. I am a pensioner .Would it not be cost prohibitive to go in for the treatment personally?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What is the treatment for;
i. There is pain in the center of the left and right feet which is just like a thorn prick...
• Point your toes • Raise your heels • Squeeze your toes • Roll a ball. Roll a golf ball or tennis ball under the ball of your foot. Apply light pressure for about two minutes. according to the APMA. • Stretch standing up. “A weight-bearing, runners-type stretch can be helpful for foot pain in the arch,” says Kurtz. Stand up and place your toes against a wall; lean forward a little until you feel your arch stretch. Repeat using the other foot.
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How to reduce leg pain for my mother she s suffering from severe nerve pains in leg.

PG Hom, London, BHMS
Homeopath, Mumbai
How to reduce leg pain for my mother she s suffering from severe nerve pains in leg.
Hello Sabari, Leg pain that is nerve related can be very effectively brought under control with physiotherapy. Bone pains need several medicines and proper exercises to be brought under control. If you can be a bit more elaborate about where does it pain, I will be able to diagnose the reason behind the pain and suggest the mode of treatment accordingly.
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I am 67 year old. Had been in knee pain for last twenty years, am diabetic with control with prescribed drugs like niretard, glynase, pionorm m15, recent xray shows both knees joints wornout and there is suggestion of joint replacement for normal mobility. I would like to know the cost of joint replacement, tiime of rehabilitation and more.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Cost of knee replacement ranges from 1 lakh to 3 lakhs (average 2 lakhs) per knee, depending on the type of implant and hospital chosen. Rehabilitation can take 30 days to 3 months or more. Please send me a photo of your xray so that I can guide you better.
4 people found this helpful
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Last night I met an accident by my bike. Now its paining very badly. Now what to do me and how it will become good and clean all the effected arias.

MPT
Physiotherapist, Noida
Last night I met an accident by my bike. Now its paining very badly. Now what to do me and how it will become good an...
You need to be a little more specific as to where you be hurt yourself or its paining so that one can make suggestions pertaining to your problem. Until then you can have an antiinflammatory twice a day after meals to subside the Inflammation/ apparent swelling over affected area n use an ice pack on aches n pains of body. Don't forget to get a tetanus injection and dress the area that got hurt and are oozing blood/ fluids.
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I have regular body pain in morning when I wake up early in the morning? What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I have regular body pain in morning when I wake up early in the morning? What should I do?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 40 years of having back pain have taken kerala ayurvedic treatment from Dr. Manjusha Ayurveda Clinic last year got relief but few days back when I was doing swatch hyderabad program I have experienced the same. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40 years of having back pain have taken kerala ayurvedic treatment from Dr. Manjusha Ayurveda Clinic last year g...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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This Miracle Recipe Will Heal Your Back, Joints and Legs Pain in Just 7 Day

PHD
Doctor, Delhi
This Miracle Recipe Will Heal Your Back, Joints and Legs Pain in Just 7 Day...

Advice how to keep your joints in good condition and at the same time eliminate many of the problems associated with them. I checked it on myself, my friends and convinced myself that this recipe was really ? a miracle!

If you have problems with pain in the joints, back, legs, or neck, this is the recipe for you!

The recipe is as follows:

- Buy 150 gm of any edible gelatin (150gm ? for a course of treatment for a month).

-In the evening, pour 5 g gelatin (two flat teaspoon) in a quarter cup of cold (from the fridge) water.

-Stir and let it stand until the morning (outside of the fridge)

-Gelatin will swell and turn overnight into jelly.

-In the morning, drink the mixture on an empty stomach. You can add juice, honey and water mixture or mix with yogurt or sour cream. Or in any other way that suits you.

-It works so that people who complained of pain in the joints, back, legs, pain in the spine, neck, etc. after a week cease to notice them!

-The course of treatment is one month. Repeat again in 6 months. This is a way to restore the ?lubrication? of the joints.

Many people do not believe it. Expensive painkillers full of chemistry are the only solution for some, and so ?primitive?, easy treatment do not inspire confidence.

Why is gelatin so beneficial for the joints and other parts?

Gelatin ? a product of animal origin, is obtained in the result of processing the connective tissue of large horned livestock ? tendons, bones, cartilage, collagen is actually in the purest form. It has positive effect on the state of internal fibers and small vessels.
It has two amino acids: proline and hidrosiprolin, which have a positive impact on the recovery of connective tissue. Gelatin is able to increase the growth and scope of connective tissue, which is very important in diseased joints.

Gelatin is a useful product of exceptional quality for health improvement:

? Strengthens joints and heart muscle

? Improves metabolism

? Increases mental ability

? Maintain healthy skin condition

? Gives elasticity and strength of tendons and ligaments

? Prevents the development of osteoporosis and osteoarthritis

? Leads to improved growth and structure of the hair and nails (see homemade shampoo with gelatin and gelatin mask for all hair types)

? Irreplaceable with dysplasia

Its miracle in only 7 days it stopped the spine pain and stiffness in the neck, which I felt for many months, After a course of treatment of a month you feel much better, the back pain disappeared!
41 people found this helpful
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