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Dr. L.K Jha

MBBS

Cardiologist, Delhi

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Dr. L.K Jha MBBS Cardiologist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. L.K Jha
Dr. L.K Jha is an experienced Cardiologist in Fatehpur Beri, Delhi. He has done MBBS . You can consult Dr. L.K Jha at Tirath Ram Shah Hospital in Fatehpur Beri, Delhi. Book an appointment online with Dr. L.K Jha and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 43 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Tirath Ram Shah Hospital

#2, R.b.l.isher Das Sawhney Marg, Rajpur Road, Civil Line. Landmark- Near Metro Sation, DelhiDelhi Get Directions
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Tirath Ram Shah Hospital

#2, R.b.l.isher Das Sawhney Marg, Rajpur Road, Landmark : Near Metro SationDelhi Get Directions
  4.3  (147 ratings)
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This is a question of ayurveda, please sir tell me how to gain ojas by exercises and proper diet, can anybody tell me.

Ph.D - Psychology, M.Phil - Psychology
Psychologist, Mathura
This is a question of ayurveda, please sir tell me how to gain ojas by exercises and proper diet, can anybody tell me.
WATCH AND PRACTICE ALL THAT IS TAUGHT DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. VERY VERY EFFECTIVE- ESP ANULOM-VILOM AND BRAMRI AND UDGIT. YOU WILL GET MIRACULOUS RESULTS FOR FREE AND WITHOUT ADVERSE EFFECTS OF ALLOPATHIC MEDICINES AND WILL GAIN GOOD PHYSICAL AND MENTAL HEALTH, INCREASE IN YOUR STAMINA, GOOD CONCENTRATION, IMPROVED MEMORY, ETC. IT IS EXCELLENT TO DRIVE DEPRESSION , NEGATIVE THINKING OUT OF YOUR SYSTEM. NOT NECESSARY, YOU HAVE TO BE PRESENT IN FRONT OF YOUR TV AT 5 AM. BEGIN BY SWITCHING ON YOUR TV JUST WHATEVER TIME YOU GET UP AND START PRACTICING AS BEING TAUGHT. GRADUALLY WHEN YOU REGULATE YOUR SLEEPING TIME, YOU WILL BE ABLE TO GET UP NEXT MORNING AT 5 AND WILL BE ABLE TO DO COMPLETE WORKOUT. THE TIME YOU SPEND HERE WILL ACTUALLY BE AN INVESTMENT THAT WILL REMOVE TENSION, STRESS, ETC. LEADING TO INCREASED POSITIVITY.

I have infection in my chest due to some dust and polluted air, so I cant breath well while doing some work or anything now I want to Ask you to how I can get relief from this.

MBBS
General Physician, Mumbai
I have infection in my chest due to some dust and polluted air, so I cant breath well while doing some work or anythi...
Apart from taking symptomatic treatment take tablet Histafree M twice a day for five days and increase your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

Actually I have pain in center of my chest inside there are no problem with rest Position but when I push it and do work out then it has pain, I think in lungs problem but I am not sure about it.

MBBS
General Physician, Cuttack
Actually I have pain in center of my chest inside there are no problem with rest Position but when I push it and do w...
1.For your age pain chest could be due to anxiety, stress, depression, Physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin Advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your BP, take ECG, X ray chest and consult physician for advice and treatment.

Kindly suggest my husband having cholesterol n thyroid, levels r TSH 14.52, HDL 33, LDL 142, Cholesterol total 221, VLDL 45, Triglycerides225,Wat care shud I take, any precautions to take? His age is 30.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Kindly suggest my husband having cholesterol n thyroid, levels r TSH 14.52, HDL 33, LDL 142, Cholesterol total 221, V...
• Try to keep your consumption of saturated fats to a minimum. • Aim to replace saturated fats, with moderate amounts of ‘good’ fats also known as monounsaturated and polyunsaturated fats. • Grill, steam, boil and bake foods instead of frying and roasting. • Eat plenty of fibre-rich foods. • Enjoy healthy snacks such as fruit, nuts and seeds, olives etc. • Eat at least two portions of fish per week, one of which should be oily (Choose from salmon, mackerel, sardines, pilchards or herring). • Include foods enriched with plant stanols/sterols, which are clinically proven to lower ‘bad’ LDL cholesterol as part of a healthy diet and lifestyle. • Stay physically active. at least 30 minutes of moderate intensity exercise on five or more days of the week. • Avoid smoking. • Try and manage your stress levels.  Foods to avoid  Limit saturated fats and oils, such as butter, palm oil, and coconut oil. Instead, use soft vegetable oils, such as olive or canola oil.  Avoid trans fats or partially hydrogenated vegetable oils. These oils go through a process that makes them solid. They're found in some hard margarines, snack crackers, cookies,and chips.  Limit fatty meats such as corned beef, , ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats . Also limit organ meats like liver and kidney. Replace with skinless chicken or turkey, lean beef, pork, lamb, and fish. Try some meatless main dishes, like beans, peas, pasta, or rice.  Limit meat, poultry, and fish to no more than two servings, or 140 g, a day. Remember that a serving is about the size of a deck of playing cards.  Limit egg yolks.  Limit milk products that contain more than 1% milk fat. This includes cream, most cheeses, and nondairy coffee creamers or whipped topping (which often contain coconut or palm oils). Instead try fat-free or low-fat milk (0% to 1% fat) and low-fat cheeses.  Limit snack crackers, muffins, quick breads, croissants, and cakes made with saturated or hydrogenated fat, whole eggs, or whole milk. Try low-fat baked goods, and use any spreads or toppings lightly.  Instead of using butter or margarine on bread, try dipping it in olive oil.  Avoid fast foods like hamburgers, fries, fried chicken, and tacos. They are high in both total fat and saturated fat. When you eat out, choose broiled sandwiches or chicken without skin, salads with low-fat dressing, and foods that aren't fried. Ask the server to leave off the cheese and high-fat dressings like mayonnaise. Foods that decreasse CHOLESTROL 1. Oatmeal, oat bran and high-fiber foods Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the "bad," cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes.Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your total and LDL cholesterol. Eating 1 1/2 cups of cooked oatmeal provides 6 grams of fiber. If you add fruit, such as bananas, you'll add about 4 more grams of fiber. To mix it up a little, try steel-cut oatmeal or cold cereal made with oatmeal or oat bran. 2. Fish and omega-3 fatty acids Eating fatty fish can be heart healthy because of its high levels of omega-3 fatty acids, which can reduce your blood pressure and risk of developing blood clots. In people who have already had heart attacks, fish oil — or omega-3 fatty acids — reduces the risk of sudden death. I recommend eating at least two servings of fish a week. The highest levels of omega-3 fatty acids are in: • Mackerel • Lake trout • Herring • Sardines • Albacore tuna • Salmon • Halibut You should bake or grill the fish to avoid adding unhealthy fats. If you don't like fish, you can also get small amounts of omega-3 fatty acids from foods like ground flaxseed or canola oil. You can take an omega-3 or fish oil supplement to get some of the benefits, but you won't get other nutrients in fish, such as selenium. If you decide to take a supplement, just remember to watch your diet and eat lean meat or vegetables in place of fish. 3. Walnuts, almonds and other nuts Walnuts, almonds and other nuts can reduce blood cholesterol. Rich in polyunsaturated fatty acids, walnuts also help keep blood vessels healthy. Eating about a handful (1.5 ounces, or 42.5 grams) a day of most nuts, such as almonds, hazelnuts, peanuts, pecans, some pine nuts, pistachio nuts and walnuts, may reduce your risk of heart disease. Just make sure the nuts you eat aren't salted or coated with sugar. All nuts are high in calories, so a handful will do. To avoid eating too many nuts and gaining weight, replace foods high in saturated fat with nuts. For example, instead of using cheese, meat or croutons in your salad, add a handful of walnuts or almonds. Homoeopathic medicines Homoeopathic medicine ALLIUM SATIVA Q ( Dr Reckeweg) Drink 10 drop in 20 ml freh water twice daily CHOLESTRINUM 3X ( Dr Reckeweg) Chew 2 tabs twice daily THYROIDINUM 3X ( DR Reckeweg) Chew 2 tab twice daily KAPALBHATI pranayam daily for 20 minutes If weight is more then take precautions to control weight.
2 people found this helpful

I am a sugar patient .My P.P. Always remains in between 250 - 300 Fasting is 175 . How to get rid from this since I have problem with my foot I cannot go for brisk walking What is my remedy?

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
I am a sugar patient .My P.P. Always remains in between 250 - 300 Fasting is 175 . How to get rid from this since I h...
Write latest blood sugar f/pp, lipid profile and hba1c with details of medicine you r taking on private chat for proper assessment in the men time do 1. No alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. For medicine contact on private chat. Good luck.

I am 66 years aged man having high Bp, diabetics &indigestion, gastric,motion problems. Pl to get rid off. Pl suggest.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I am 66 years aged man having high Bp, diabetics &indigestion, gastric,motion problems. Pl to get rid off. Pl suggest.
natural remedies for high blood pressure: Ginger-Cardamom Tea. A study, done in December of 2009, was published in the Indian Journal of Biochemistry & Biophysics. ... Watermelon In The Morning. Every morning, be faithful to watermelon. ... Nuts. ... Cat's Claw. ... Onions. ... Enzyme CoQ10. ... Vitamin D. ... home remedies that can provide quick relief for indigestion: Peppermint tea. Peppermint is more than a breath freshener. ... Chamomile tea. Chamomile tea is known to help induce sleep and calm anxiety. ... Apple cider vinegar. ... Ginger. ... Fennel seed. ... Baking soda (sodium bicarbonate) ... Lemon water. ... home remedies to relieve constipation: Drink more water. ... Eat more fiber, especially soluble, non-fermentable fiber. ... Exercise more. ... Drink coffee, especially caffeinated coffee. ... Take Senna, an herbal laxative. ... Eat probiotic foods or take probiotic supplements. ... Over-the-counter or prescription laxatives.
1 person found this helpful

I have pain on the right side of chest. Can you help me to overcome this situation?

MBBS
General Physician, Mumbai
I have pain on the right side of chest. Can you help me to overcome this situation?
Dear Lybrateuser, - Your pain could be due to acidity -do not skip meals, have meals on time, chew your food well, have 4-5 small meals rather than three large meals, have dinner 2-3 hrs before bedtime - avoid spicy, fried & junk food, citrus fruits, coffee, alcohol, tobacco - do regular exercise like walking, jogging, swimming for 20-30 min, also do yoga & deep breathing for 5-10 min daily morning - take tablet Digene, 1 tab to be chewed half an hour after meals three times a day - have 7-8 glasses of water per day for proper digestion.
1 person found this helpful

I' m 43 years old, I have done 2 stent in my heart, what precaution should I take ?

MBBS, MD - General Medicine
General Physician, Ahmedabad
Avoid oily and spicy foods avoid table salt do exercise 30 min daily continue the medicines which have been prescribed to u avoid physical and mental stress
3 people found this helpful

3 days over but still my middle of my chest is very pain, I think it is from cough and cold But it very much painful when I go to sleep.

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
3 days over but still my middle of my chest is very pain, I think it is from cough and cold But it very much painful ...
A physician can differentiate between heart pain and chest wall pain. ECG and troponin test are very useful tests when heart pain is suspected.
1 person found this helpful

I have high triglycerides level along with moderately high uric acid. What is the best diet for me?

D.Y.N., MD - Homeopathy, BHMS
Homeopath, Delhi
I have high triglycerides level along with moderately high uric acid. What is the best diet for me?
Stop having milk and its products. Avoid protein rich diet like nutrela, pulses etc. Deep fried food and non veg.
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