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Dr. Kumar M

General Physician, Delhi

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Dr. Kumar M General Physician, Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kumar M
Dr. Kumar M is a popular General Physician in Dilshad Garden, Delhi. He is currently associated with The Healing Touch Medical & Dental Care in Dilshad Garden, Delhi. Book an appointment online with Dr. Kumar M on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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The Healing Touch Medical & Dental Care

Badrinath Mandir Road, Block B, Mcd Colony, Dilshad Garden. Landmark: Chetak Complex, DelhiDelhi Get Directions
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Sir I have allergy to dust and dirt and my sweat has a bad smell so what I have to do please tell me sir I have so irritated.

MBBS
General Physician, Pudukkottai
Stay away from dust. Use masks etc, to reduce bad smell from sweat shave axillary and pubic hair often. Put 1 spoon hydrogen peroxide in half cup water and using that solution rub the areas like axilla, inner thigh with sponge. Use antiperspirants.
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Hello My name is Hemal, and I am suffering from diabetic from last 5 years, so please advice me to cure my diabetic. Thank you.

MBBS
General Physician, Allahabad
Hello
My name is Hemal, and I am suffering from diabetic from last 5 years, so please advice me to cure my diabetic.
...
No permanent solution for diabetes you have not given your blood sugar levels which is very important for further advice.
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At the time of having sex. My sperm is coming very fast. Which means that I unable to enjoy for long time of sex.

MD - Psychiatry
Psychiatrist, Chennai
At the time of having sex. My sperm is coming very fast. Which means that I unable to enjoy for long time of sex.
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist online or in person Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best There are excellent medications for PE, but you need to answer few questions on general health as well as PE for any psychiatrist to prescribe. Consult anyone in person or online if you wish. All the best.
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How to bring down sgpt 102? I am 22 yrs and never had alcohol or cigarettes. My ferritin level is normal and has a moderate fatty liver. I am 180 cms and 79 kg.

MBBS
General Physician, Cuttack
How to bring down sgpt 102? I am 22 yrs and never had alcohol or cigarettes. My ferritin level is normal and has a mo...
You seem to be overweight for your age. Take regular exercise, Reduce your weight to the desired level as per your age and height. avoid spicy,oily and Junk food. Avoid eggs(you can take egg white), cholesterol rich diet.Take one tablet of multi vitamin and liver protective drug. consult
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I have a pain in my ear Just in front of ear on both side. When I open my mouth then pain increase. Please guide me for the same.

Fellowship in Implant Otology, MS - ENT, DNB (ENT), MBBS, Advanced Cochlear Implant Training
ENT Specialist, Hyderabad
I have a pain in my ear Just in front of ear on both side. When I open my mouth then pain increase. Please guide me f...
This pain is because of your jaw joint which lies infront of the ear. It can be because of improper dentition or bite. You may be suffering from temporomandibular joint arthritis. Take any pain killer for temporary relief. Consult a ent or dental for examination.
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I am pregnant since 4 months and there are lot of pain in my stomach so what can I do.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am pregnant since 4 months and there are lot of pain in my stomach so what can I do.
Upper abdominal pain below the rib cage is due to gastritis. You must regularise and refine your diet. Mid abdominal pain is due to urine or bowel disturbance. Do routine urine and stool tests and treatment will depend on results. Lower abdominal pain can be due to round ligament strain, bladder infection, uterine fibroids, constipation and few other problems for which you need a GYN checkup and ultrasound. Visit to a doctor can settle up the issue once and for all, because many a times pain during pregnancy may be nonspecific, and you only need reassurance.
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Hello! My sleep cycle is not being perfect these days. I am not able to sleep since 3 days. No doubt some things are going on in my brain and they are heavily affecting me. I sometimes cry hard for no reason. I behave pathetic feeling helpless. I throw things here and there and get angry like I don't want anything. I will be thankful if you help me getting out from this. thank you.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hello! My sleep cycle is not being perfect these days.
I am not able to sleep since 3 days.
No doubt some things are ...
You may be in depression and need to take antidepresants Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 1.It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 2.Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 3.If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 4.The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 5.Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 6.Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 7.What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 8.Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. Excess sleep can be due to anaemia, Hypothyroidism or general weakness and a blood test is needed and you may contact me personally by Lybrate site for further advice 1.Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can, But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are 6 lifestyle habits that can help you to get sound sleep on a daily basis. 1. Having a fixed sleep pattern: Going to sleep and waking up approximately during the same time every day helps to maintain an equilibrium in the sleep-wake cycle. If this balance is maintained then your body will be accustomed to this pattern and as a result, you will feel less tired and sleepy during the daytime. 2. Maintaining certain dietary regulations: You should also maintain a proper diet plan and examine the consequences of the foods that you are eating and the fluids that you are drinking. Taking a proper and nutritious diet on a daily basis will help you to stay healthy by not disrupting your natural sleep-wake cycle. 3. Ensuring that your room has appropriate lighting: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light around you during bed time. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get into a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4. Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. 5. Opting for some relaxing activities before bed: Depending on your personality, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Some of the most common relaxation techniques include- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario and a light before-bed snack. The above-mentioned activities are just suggestive and you should do anything that helps you to get a sound sleep. 6. Having daytime naps: Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule.
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I hv suffering from pcod my left overy hv 14 cm cyst and right hv 10 cm. Facing delay period. What should I do please suggest me. I am taking homeopath medicine.

MBBS
General Physician, Mumbai
I hv suffering from pcod my left overy hv 14 cm cyst and right hv 10 cm. Facing delay period. What should I do please...
I will suggest you to first take tablet primolutN twelve hourly for five days for initiation of withdrawal bleeding and when the periods start than repeat ultrasound on 4th day of your cycle and follow up with reports.
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Doctors please suggest me Is 30 + times in a month to have masturbation Effect on sperm Kya future main sperm khata ho skta h.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Doctors please suggest me Is 30 + times in a month to have masturbation Effect on sperm Kya future main sperm khata h...
Hi Nothing will happen. For example daily you will go urine & motion ,so it will not come in future? It comes. Right like that in our body sperm production occurs daily till the end of our life. So don't worry.
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