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Dr. Krishna

Yoga & Naturopathy Specialist, Delhi

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Dr. Krishna Yoga & Naturopathy Specialist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Dr. Krishna is a renowned Yoga & Naturopathy Specialist in New Delhi, Delhi. Doctor is currently associated with Naturopathy Dental and Yoga in New Delhi, Delhi. Save your time and book an appointment online with Dr. Krishna on Lybrate.com.

Lybrate.com has an excellent community of Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 36 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Naturopathy Dental and Yoga

E-566, Sector 7, Near Vardhman City Mall, Dwarka, New Delhi-110075, DelhiDelhi Get Directions
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Follow These Simple Diet Tips For a Clear Skin!

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Follow These Simple Diet Tips For a Clear Skin!

Beauty is something which is a lot more than just skin deep. However, that really does not mean that adequate care is not taken for a person’s skin. So what does that mean when it comes to what a person has to do?

Quite a few things, as a matter of fact!

  • To start with, a person who is interested in making sure that his or her skin is clear should focus on making sure that the diet he or she is following does everything that is beneficial for the skin.
  • There are quite a few foods which do go a pretty long way in making sure that the skin stays healthy. Foods which are rich in Vitamin C are good to have in order to be able to achieve this purpose.
  • When a person eats, he or she should make an effort to maximise the diversity on his or her plate. This can take the form of a range of vegetables or fruits. To make good use of an example, carrots are great. All a person needs to do in order to harness their beneficial effects is to just cut them up and mix it with other vegetables and make it a salad.

Everyday foods for great skin!

  1. Spinach and swiss chard are also some good options to incorporate in a meal. If a person does not like the taste of spinach, pumpkin does serve to be a reasonable replacement.
  2. Out of all the different types of fats there are, Omega-3 fats are the best and some fats can cause a lot of trouble to the skin. Fish are quite high in omega 3 fats and this is a great dietary option to reduce the adverse impact which is had on the skin as a result of too much exposure to the sun. If a person happens to be vegetarian, some other good options would be in the form of walnuts and ground flaxseed.
  3. Rather than eating processed foods, it is better to eat foods which are whole in nature as they can do a lot of good for skin of the person. Yogurt, nuts, and multigrain breads are good options which fall under the whole foods category.

All in all, as long as a person is careful about the foods that he consumes, there is really no reason at all as to why his or her skin cannot be in perfect health. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
 

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I am 21 years old male suffering from severe headache during early morning since 3 weeks please give me any suggestion to get rid of it.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 21 years old male suffering from severe headache during early morning since 3 weeks please give me any suggestio...
Head ache can be of many reasons and the commonest is visual refractive error of eyes, Checking eyes and correcting errors can cure headaches, similarly the cause can be migraine and tension. Tension relieving methods and migraine medication can sure these. Check your eyes first of all and do a blood CBC & TSH and inform me personally This includes the blood vessels, muscles and nerves of the head and neck. They may also result from changes in chemical activity in the brain. Primary headaches can occur when pain-sensitive structures in the head do not work properly. Common primary headaches include migraines, cluster headaches and tension headaches. Headache is a broad term that encompasses many different things. Headaches are pains that occur in any region of the head; they can occur on both sides the head or be isolated to a certain location. Headaches can radiate across the head from a central point or have a pincering vise-like quality. They can be sharp, throbbing or dull, appear gradually or suddenly and last for multiple days or less than an hour.4 There are multiple ways to define headaches. The International Headache Society (IHS) categorize headaches as primary headaches or secondary headaches, depending on what has caused them 1) Primary headaches Primary headaches are stand-alone illnesses caused directly by the overactivity of, or problems with, structures in the head that are pain-sensitive. This includes the blood vessels, muscles and nerves of the head and neck. They may also result from changes in chemical activity in the brain. Primary headaches can occur when pain-sensitive structures in the head do not work properly. Common primary headaches include migraines, cluster headaches and tension headaches. Some types of headache can be both primary and secondary as they may be an isolated issue or a result of another condition or illness. Such headaches can involve:  Direct physical stimuli, such as temperature and external pressure  Pain over the scalp (epicranial)  Physical exertion  Other miscellaneous headaches. 2) Secondary headaches Secondary headaches are headaches that are symptoms of another condition that stimulates the pain-sensitive nerves of the head. There are a vast number of different conditions that can cause secondary headaches, ranging in severity from an alcohol-induced hangover to a brain tumor. Secondary headaches can be the result of serious conditions such as stroke, but can equally be a consequence of eating cold food too quickly. In addition to those two examples, the following list should serve to illustrate the variety of different conditions that can cause secondary headaches:  Blood clots  Brain freeze (ice cream headaches)  Carbon monoxide poisoning  Concussion  Dehydration  Glaucoma  Influenza  Overuse of pain medication (rebound headaches)  Panic attacks  Stroke. As headaches can be a symptom of a serious condition, it is important to seek medical advice if headaches become more severe, regular or persistent. For example, if the headache is more painful and disruptive than previous headaches, worsens or fails to improve with medication or is accompanied by other symptoms such as confusion, fever, sensory changes and stiffness, a health care provider should be contacted.
1 person found this helpful
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Sir, I have many black spot on my all over face. And used many medicine but I have no result. What I can do?

MBBS
General Physician, Mumbai
Sir, I have many black spot on my all over face. And used many medicine but I have no result. What I can do?
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
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Hello sir I'm 23 year old young man I hav big black heads on my face I'm used agidromisin table, pandrum, betnobet N C also used baba ji ka neem wala gel but koi fayda nhi hua pure face ki band baji hui hai. Ab shade b hone wali hai meri. Please give me best suggestions. Thank you.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello sir I'm  23 year old young man I hav big black heads on my face I'm used agidromisin table, pandrum, betnobet N...
Take german silicea 200 4-5 drops in a morning. Wait 3 weeks. Fresh fruit juice daily 1 glass 3 months. Report after 21 days.
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My face have sum problem black sport are many in my face how cane me apply better medicine.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My face have sum problem black sport are many in my face how cane me apply better medicine.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30ml of divya shwasari pravahi (patanjali ayurved) along with 30ml of water after meals. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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I m 28years old boy. When ever I go out for a whole ay I feel frequent headache. What is the solution?

MBBS, MBA (Healthcare)
General Physician, Delhi
I m 28years old boy. When ever I go out for a whole ay I feel frequent headache. What is the solution?
Take crocin pain relief one sos. check your BP . Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.
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What to do to get spotfree shining skin in the age of 35. What cream, soap, tablets, facials. please describe.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What to do to get spotfree shining skin in the age of 35. What cream, soap, tablets, facials. please describe.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
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I have back pain from last 4 months and also I feel headache during when I walk in summer. And also hair loss problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have back pain from last 4 months and also I feel headache during when I walk in summer. And also hair loss problem.
For back ache do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist best wishes.
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I have migraine problem can you help me. Hello send me your answer. And given your no.

MBBS
General Physician, Cuttack
1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack 2.Drink plenty of water and take rest. 3.Check your BP 4. Avoid stress, anxiety, depression, agitation,exposure to loud noise, bright light since it precipitates migraine attack 5. Go for regular exercise 6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis after consulting neurologist
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I have boils in ma body and I consulted to a skin specialist he told me to apply benzoyl peroxide and nadoxin gel but I couldn't find any changes at all pls give me some few tips to get rid of this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have boils in ma body and I consulted to a skin specialist he told me to apply benzoyl peroxide and nadoxin gel but...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part
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