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Dr. Krishna

Yoga & Naturopathy Specialist, Delhi

Dr. Krishna Yoga & Naturopathy Specialist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Dr. Krishna is a renowned Yoga & Naturopathy Specialist in New Delhi, Delhi. Doctor is currently associated with Naturopathy Dental and Yoga in New Delhi, Delhi. Save your time and book an appointment online with Dr. Krishna on Lybrate.com.

Lybrate.com has an excellent community of Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 35 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E-566, Sector 7, Near Vardhman City Mall, Dwarka, New Delhi-110075, DelhiDelhi Get Directions
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I have brown marks on my face I want to show you but I can't find place I can send m pic. So plzz help me.

BAMS
Ayurveda, Ambala
I have brown marks on my face I want to show you but I can't find place I can send m pic. So plzz help me.
Follow these tips to lightens and remove the dark marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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I am 29 years old. I have a Thyroid problem how can I free from this disease. Please give me suggestion.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, Mr. By saying" thyroid problem" are talking about hypothyroidism or hyperthyroidism? both have different ways to treat. Simply saying thyroid problem does not clarify any thing. If possible give your latest thyroid test results, which will help in identifying the exact condition and then treatment can be decided. If hypothyroidism is there it needs to be treated with thyroxine, dose will depend upon body weight and tsh levels etc. So please clarify then I will be able to guide.
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I have black spots on my forehead itz bad to see me on that I'm an civil engg now my work on sun my face to got black and on my forehead I got black spots is there any medicine or gel please hlp me I tried all facials but I din get any results from tat.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have black spots on my forehead itz bad to see me on that I'm an civil engg now my work on sun my face to got black...
If creams are not working, get a good treatment from a dermatologist like chemical peeling. It will consume some money but skin will be healthy. From now on, -wear sun screen with spf 30 or more. -keep wet wipes with you and clean your face every two hours and reapply sun screen. -keep your face covered, wear a cap.
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Dear sir/mam I am 25 years old and I am suffering from my thin body my height is 5 feet 10 inch and my weight is only 52 kg since 6 years. In my diet everything is include. And also I have night fall problem from 5 to 6 yeas. What should I do so that my weight increased.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir/mam I am 25 years old and I am suffering from my thin body my height is 5 feet 10 inch and my weight is only...
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 9. Non vegetarian foods some of the non-vegetarian foods that help increase weight are given below: 1. Red meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: eat two portions of salmon, cod, or tuna every day. 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: eggs are loaded with protein, vitamins a, d and e.---------------------------- homoeopathic medicine-------------------- acid -phos q (dr reckeweg) drink 10 drops in 20 ml fresh water 3 time daily--------------------------- lycopodium 200 (dr reckeweg) drink5 drops in 1 spoon fresh water weekly at night just before sleep--------------------- report me after 60 days-------------------
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Sir I have so many white dots on my body and look very dirty so give me any natural medicine which do not havd any side effects.

MD - Dermatology
Dermatologist, Pathanamthitta
Sir I have so many white dots on my body and look very dirty so give me any natural medicine which do not havd any si...
White dots on body can be due to various reasons. It can b hereditary or due to use of some chemical agents, drugs, medication, trauma, contact with allergic agents, autoimmune diseases, age to name a few. It's very important that you take care not to injure your self or that can leave marks. Any suspicious chemical agent such as creams, sprays, deodorants should be avoided. It's imperative to be relaxed or such a condition can worsen. Don't b anxious about anything for everyone faces anxieties and only the relaxed can get above. Diet rich in vitamin c and phytonutrients like anthocyanin namely lemon, orange, gooseberry vil scavenge the free radicals which damage the cells and produce white spots and patchs. If you have autoimmune diseases like pernicious anaemia, thyroiditis, alopecia areata, vitiligo, inflammatory bowel disease, it has to be evaluated and treated and it vil definitely respond to treatment too.
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I am having with headache from 3 day's and with cold, cough and I am having with red eyes from 3 day's. so, what should I do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am having with headache from 3 day's and with cold, cough and I am having with red eyes from 3 day's. so, what shou...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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When I expose my face to sun it becomes dark and more dark Like it is burning I have this problem from last 4 years I don't go in sun directly if I apply sun screen but nothing happened.

PG Hom, London, BHMS
Homeopath, Mumbai
When I expose my face to sun it becomes dark and more dark Like it is burning
I have this problem from last 4 years I...
Hello lybrate-user, seems like you have an allergy to sun rays. Whenever you go under the sun, you have to use an umbrella or a big panama hat or wear a scarf. Wear full clothes with full sleeves and full pants, make sure your skin doesn't come in contact with the direct sun rays as much as possible. With sensitivity as high as yours, you need a strong sun screen lotion with spf of more than 30. Apply the sun screen half an hour before going under the sun and repeat it every three hours. Do this even if your skin is covered.
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The Best Natural Remedy for Eczema

MBBS, MD - Dermatology, DNB
Dermatologist, Mumbai
The Best Natural Remedy for Eczema

Eczema is a skin condition marked by eruptions that are often pus filled boils and can be of many kinds. One of the kinds of eczema is also known as Atopic Dermatitis. Before treating Atopic Eczema it is always good to take an opinion of a Dermatologist, as the skin of Atopic patients is sensitive and not all home remedies may suit everyone. It is known to aggravate during cold and biting months of winter and can lead to dryness and scaly patches. It is commonly found in patients who are young children and babies. The flare up can also relapse again. Reddish brown patches and oozing boils characterize this skin ailment. It is mostly found on the face, scalp, knees and elbows.

Let us look at the natural ways in which it can be treated effectively:

  1. Oil Massages: Atopic Eczema is usually characterized by severe dryness, which can be fixed with the help of coconut oil and olive oil massages. Sunflower seed oil and others like camomile, chickweed, licorice and thyme can help in bringing down the inflammation by soothing the area and removing the dryness to a great extent. These oils also have antibacterial properties which can help in treating the eczema in an efficient manner. Further, green tea, primrose oil, aromatherapy and other such methods can also be used to soothe the skin and treat the condition.
  2. Probiotics and other Essentials: It is important to get a good dose of Omega-3 oils as well as other essentials like probiotics and flavonoids that are contained in food like green and leafy vegetables, dairy products, fish and others. These elements can help in treating Atopic Eczema in a natural manner.
  3. Vitamins: Eating the right food can help in removing painful symptoms to a great degree. One can turn to vitamin supplements that will supply precious Vitamin D to the body and help the skin become clear. Vitamin D can also be found in green vegetables, fish and dry fruits like figs and almonds.
  4. Lifestyle Changes: There are other ways of treating this condition. One of the methods includes making lifestyle changes like using deep breathing and meditative techniques that can bring the stress level down so that the flare up does not happen and the immune system continues to function properly. Also, patients would be advised to use a cold compress every night as this is when the itching increases by leaps and bounds. The use of oat meal baths with baking soda can also help.
  5. Aloe Vera Gel: The soothing and healing properties of Aloe Vera are well known. One can use the gel of this herb to bring down the painful inflammation as well.

There are various ways to deal with Atopic Eczema and hygiene is one of the top methods along with a good lifestyle.

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Hello I have a problem of pitta The main problem is when I bath after then few minutes some rashes come to the skin red color and it itches pls give me permanent solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello I have a problem of pitta 
The main problem is  when I bath after then few minutes some rashes come to the skin...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy these medicines to prepare this P.L.30. Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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I am 20 years old. Height 6 feet, weight 52. I am so thin. And week also. I have gastric problem. I don't eat any kind of fast food. My digestive power is so week. I am thin since many years but my gastric and digestion problem appear from last 2 month. I consulted with a doctor. He prescribed me 2 medicine. And said not to be tensed. 2 medicine are aceuac Mr. (8mg), and roles 20. I take it. But no results. Please tell me how can I improve my digestion power and gain my body weight?

Advanced Aesthetics
Ayurveda, Gulbarga
Eat a lot of good things - you need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are good calories. You could easily get 3500 calories eating taco bell and twinkies, and drinking mountain dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats? which brings me to my next point? protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this sleep? you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you? re sleeping. If you are only getting 6 hours or less, you? re not going to get all the benefits of your exercising and diet. I know it? s tough, but those 3am raids on runnyeye need to be put on hold for a few months. Sleep. For ayurvedic medicine consult, in 1 month wt increase 4-5 kg no any side effect you take 1 month trial pack and course is 3 month.
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Sir, I am suffering from skin disease for more than 2 years. More blade cuts in palm and inner part of the feet. One skin doctor told me that it is soriasis. Is there permanent cure for it. Plese help me.

M. sc Psychology, BHMS
Homeopath, Hyderabad
If you dont get medicines, or after taking medicines, for further check up, n feedback, you need to get consultation, for followup.
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I have unbearable headache sometimes, almost thrice a month. And its very very painful and irritating and last till next morning.

MBBS, cc USG
General Physician, Gurgaon
I have unbearable headache sometimes, almost thrice a month.
And its very very painful and irritating and last till n...
Hello, you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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Hii sir mai 27 year ka hu but mera weight bahut jayada hai but mujhe kuch nhi ho rha hai. Please help me how I can decrease my weight.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hii sir mai 27 year ka hu but mera weight bahut jayada hai but mujhe kuch nhi ho rha hai. Please help me how I can de...
Hello sir to decrease weight you need to focus on healthy eating habits and some workout like walking or stretching for 20-30 mins 5 days a week. Have small and regular meals like 3 main meals and 2-3 side meals. Include foods like green tea, lemon water, salad vegetables like onion, cabbage, carrots, cucumbers, kakri, fruits like watermelon, melon, apple. Avoid sweets, fried foods and carbonated beverages. Thank you.
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I am having crack heel through which sometimes blood also comes from the crack please give me a better solution. So I should make it correct.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having crack heel through which sometimes blood also comes from the crack please give me a better solution. So I...
Homoeopathic treatment PETROLEUM 30 (Dr. Reckeweg) Drink 5 drop in 1 poon fressh water 3times a day NOCRACK CREAM (HAPDCO) Apply locally twice daily esp. At bed time Strict precautions should be taken to protect feets fromDetergent powders and soapss Only use DERM AID SOAP (BAKSON) on heels Home made Remedies-------------- Vinegar Soak Remedy for Cracked Heels White vinegar contains acetic acid which is gentle on your feet skin and softens them up. However, do not directly apply it on your heels as the acetic acid in it may dry up the skin further. Follow the below method to use vinegar for cracked heels remedy. Get this: •White vinegar- ¼ cup •Water- ¾ of a feet soaking basin •An oil or natural moisturizer like cocoa butter, Shea butter Do this: •Add the vinegar to water •Soak your feet in it for not more than 5-10 minutes. •Gently scrub the feet while soaked in water. •Wash the feet with normal water and pat dry •Apply oil or any natural moisturizer •Do not soak feet in vinegar water more that 1-2 times a week.
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I am 67 Yrs old Male. Last 2-3 years have been slightly above normal Blood Sugar levels. Avg Fasting around 145 and PP = 165. Have been taking Glyciphage SR 500Mg 2/day. Also Tonact TG for Trygycieride that is now much within limits (113) and Cholosteral all within limits. My ht 5'-10" but body weight on higher side 86Kg. I exercise regularly 7d/week for 1Hr/day morning walking and climbing a small hill of 200M behid my home. Is there anything else to do?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 2 boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop high BP. For more details read the health tips I have written on this website OR send me a personal question.
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I have pain on my eyes while moving and touching and I have fever and headache please give me the solution its very urgent I can not tolerate.

MS - Ophthalmology
Ophthalmologist, Rewa
I have pain on my eyes while moving and touching and I have fever and headache please give me the solution its very u...
Dear :- you r suffering from Hyperpyrexia. U should consult medical specialist for your remedy. E/d MFC. 4 times a day × 7 days.
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I have black dark circle on eyes. and forehead color changed into black Which cream or medicine is suitable for this ?

PG Hom, London, BHMS
Homeopath, Mumbai
I have black dark circle on eyes. and forehead color changed into black 
Which cream or medicine is suitable for this ?
Hi shubham, for dark circle, you can use eyez 20 gel at night on the dark circles and ban-a-tan cream on the darkening of the forehead.
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My wife aged 62 years had an infection in her stomach and was suffering from diarrhea. She was advised to take Pantoprazole and now she has recovered. Still she is not able to take regular food, particularly hot food (with chilly). Her tongue's colour also became black. Now she is applying Nuforce mouth paint. Her Hb has come down to 7.5 from 10. Doctor has advised to take folic acid and Zincofer. She has crack in both the ends of the lip. How long it will take to become normal? Her treatment is ok? Please advise.

MD - Dermatology
Dermatologist, Pathanamthitta
My wife aged 62 years had an infection in her stomach and was suffering from diarrhea. She was advised to take Pantop...
It can b a black hair y tongue or a lichen planus. This treatment is good enough. You vil have to avoid spices and hot beverages. Do a saline gargle of the mouth. Scrape tongue lightly after that. Apply mouth paint. Eat plenty of fruits and vegetables. Also, have riboflavin supplements.
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I am having severe headache while working in heat, doctors told it is migraine and cannot be treated, how can I treat this disease.

MD - Orofacial Pain Headaches & Temporomandibular Disorders, BDS
Dentist, Mumbai
I am having severe headache while working in heat, doctors told it is migraine and cannot be treated, how can I treat...
Migraines can be treated and need a thorough headache evaluation to determine the source and triggers for the same. It is possible to eliminate them with the correct medical treatment and lifestyle changes.
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Hai sir. For me thyroid is there. Daily I used thyroid tablets. Now it is in normal stage. Can you tell me is there any affect for my pregnancy?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Hai sir.   For me thyroid is there. Daily I used thyroid tablets. Now it is in normal stage. Can you tell me is there...
thyroid hormones are vital for brain development of child. it has been found that they play vital role in brain development during organogenesis (1st trimester of pregnancy) . it is advisable to maintain TSH <2.5 before conception and through out pregnancy for hypothyroid mother
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