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Treatment of Neurological Problems
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
Immunity Therapy Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Treatment of Rheumatic Complaints
Bach Flower Aroma Therapy
Siddha Marma Treatment
Beauty Enhancement Procedures
Yoga During Pregnancy
Angioplasty Stent Surgery
Tantra Yoga Treatment
Preventing Stent Surgeries
Yoni Prakshalanam Treatment
Treating Post Bypass Surgery Blockages
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Nice and knowledgeable doctor. I got my cervical cured in just 20days. Therapist are also vry polite and soft spoken. Great ambience, full marks to this clinic. Thank you doctor. Will recommend everyone.
Hello doctor. I wanted to reduce weight fast, like 15kgs in one month. So i'm following this diet early morning 500 ml of luke warm water with lemon, breakfast: 3 idlis with sambar, lunch: 2 full.
I have scars on my face and pot hole like things in face which is not looking good. Kindly give me advice.
I'm 25 years old student. I have chronic acne n scar wrinkles with oily skin. I have tried lot of med. Bt each time my skin get thinner .with so many forehead n eye wrinkles. What should I do for my wrinkles with acne n oily face? Wanna permanent treatment for wrinkles first.
How can I reduce my weight I m 21years old guy n my weight is only 53kgs I want to reduce my weight.
Hi , when I press my head at centre and around the area I am having some pain, shall I know the reason, I am also having vitamin deficiency.
I just want to improve my weight I have tried each n everything even I m going to gym also but no result so how should I improve that I dnt want to look lean n how should I improve my metabolism becs I m a soccer player I want to gain a weight n look fit pls help me with this.
I always get pain back loin area and also headache all the time but I use eye glass. Now what I do I am taking painkiller medicine with antibiotic after taking medicine I get relief but not relief.
Hi I am 19 years old. I need to build up my body my weight is 43 kg which is low. I tried every thing I tried some home redeems but do not worked. Ok I will try to explain. I just got my old shirts and jeans pants I was wearing when I was 13 years old now I am 19 years old. I am shocked to see that all shirts amd pants are properly fit on me. In other words in last 7 years I just got height not body no chest or muscular body. Do not know what happen ok my english is not good so trying to type in hindi (mai bachpan se hee bohot patla tha.) My all friends got triple body than me. Hope you got my problem need so I need much much body and a little bit of more height. Ok as I am too (patla) I do not have too much power to make exercise please help.
I am 27 year old male and I have thin hands like my wrist size is 6 inch only. I am kind of skinny fat my weight is 69 kg and height is 5.9 feet. I am over fat (35%) and under muscular. I joined to gym to increase upper body muscle. I understand I need to be patient with diet and workout/ lifestyle. Is it possible to develop forearm and wrist muscle as to increase my wrist ?
The thyroid gland in your body is responsible for controlling and secreting those hormones that help in your natural growth and development. These hormones are crucial in regulating some of the most important functions of your body such as your heart rate, breathing, your body weight, your menstrual cycle and your muscle power to name a few.
Problems of the thyroid gland (such as hypothyroidism or hyperthyroidism) can hamper all of these vital functions, and these problems usually arise due to a poor diet. However, your diet can also help in improving the health of your thyroid gland. Here are some diet tips to help you out:
1. Include lots of iodine in your diet
Iodine is that nutritive element without which your thyroid gland will not be able to function at all, being its building block. Therefore iodine rich foods such as fortified salt, eggs, seaweed and other dairy products should be a part of your diet. Along with iodine, zinc, selenium, copper and iron are other very important elements that should be a part of your diet too.
2. Plenty of B vitamins and antioxidants help
Since stress (blame it on cortisol- the stress hormone that overworks your thyroid in case of chronic stress) plays a major role in hampering the proper functioning of your thyroid gland, eliminating it and detoxifying yourself becomes extremely important. This can be done through including plenty of B vitamins and antioxidants in your diet. White meat, fishes like tuna, peanuts, brown rice and fruits such as goji berries and wild blueberries can be of great help in this regard.
3. Say no to soy
Soy is one of the main culprits behind the malfunctioning of your thyroid gland as it contains an element known as isoflavones, which can reduce the iodine reserve in the gland. Apart from that, vegetables that belong to the brassica family such as cauliflower, cabbage and Brussels sprouts are linked to causing goitre and must be avoided. Consumption of gluten must be avoided too as it can cause autoimmune thyroid disorders, celiac disease and hormonal imbalances.
4. Enjoy your daily meals
In today's fast paced world a stress-free meal is a thing of the past as most people are in a rush to get done with their breakfast, lunch or dinner. This hampers your digestive function and also puts stress on your thyroid glands. The best way to eat is to sit on a table and relax, enjoying every morsel you swallow. This ensures your thyroid remains healthy.