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Dr. Komal Sukhija

Endocrinologist, Delhi

550 at clinic
Dr. Komal Sukhija Endocrinologist, Delhi
550 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Komal Sukhija
Dr. Komal Sukhija is a popular Endocrinologist in Tis hazari, Delhi. You can meet Dr. Komal Sukhija personally at Dr. Komal Sukhija@St Stephens Hospital in Tis hazari, Delhi. Book an appointment online with Dr. Komal Sukhija and consult privately on has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 41 years of experience on You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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I am diabetes patient. Not take any medicine. Please tell me what food, fruits I can eat.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Now a days, no foods are restricted for diabetics unless its high calorie and empty of nutrients. You are needed to just have a daily balanced diet. So, go to your dietician and get a customized diet chart according to your needs and follow them with physical exercise, meditation or yoga, healthy life-style. Your problem will be solved without any medicine.
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My mother is a diabetic patient and she hardly go for walking, her diabetic level will always be above to normal range though, she takes good diet chapati and a small quantity of rice each day, and I want to know the diet items which she supposed to eat for her breakfast lunch and dinner, moreover Is high fabric foods is good for diabetic patients? Please help. Diabetic report as on 21st Jan Fasting-161 Post lunch-256.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
She needs to take methi water everyday morning in empty stomach. Inc lude more vegetables in her diet plan. Include more fruits both at mid morning and afternoon.
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I am not Diabetic and no one from my family are/were Diabetic. Will you please advise me the various symptoms for Diabetic? In the event of any of these symptoms I can initiate necessary Blood Sugar test and go for early treatment in case the tests confirm that I am diabetic.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
You can undergo a test called glucose tolerance test with 75 great morning glucose. Also do an hba1c.
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Uric acid is 6.1 and thyroid is now normal. And there is swelling on arms not on whole body. Can you suggest me what to do?

C.S.C, D.C.H, M.B.B.S
General Physician,
In human blood plasma, the reference range of uric acid is typically 3.4-7.2 mg/dL (200-430 µmol/L) for men (1 mg/dL=59.48 µmol/L), and 2.4-6.1 mg/dL for women (140-360 µmol/L) As you are normal the swelling can be due to sprain or detailed check up is needed.
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Hi Doctor, I am 37 years of age I have sugar problem. Pls guide how I control my sugar level on Daily basis.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Following are the tips to control diabetes 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits: .Include sprouts in the diet as they are easily digestible
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I am 31 year old female. Recently got tsh test having hair fall badly tsh is told me dis is hypothyroid. I do not want to gain weight. How to control dis and how to stop hair fall and control thyroid naturally?

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
Managing Hypothyroidism to get optimal results is both a Science and an Art. TSH in itself is not a reliable parameter. One needs to check other thyroid parameters as well. Furthermore, in my experience Hypothyroidism is best managed by use of Compounded Thyroids containing T3 as well as T4. Additionally, it is important to balance other related hormones and nutrients to ensure that both endogenous as well as exogenous Thyroid hormones work efficiently. The goals have to be clear defined and one must work towards reaching them. It is important to be aware of the long term risks of hypothyroidism that include subfertility/infertility, miscarriage, gestational diabetes, overt diabetes, Hypertension and other age-related disease. Hence a long term therapy plan is integral to Hypothyroidism.
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My aunt is having a very weird problem , whenever she presses an area where its paining, she starts burping and after this the pain is relieved. She is experiencing pain almost over half of her body now. Sometimes it gets over her head too. She has diabetes also ,if this could add up to the problem.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hello Actually she's having extreme acidity problem. For this she needs to drink 2 glasses of water on empty stomach as soon she gets up in the morning. She needs to take green tea after 10 mins of breakfast. Also 1 tsp ajwain with lukewarm water after 20 minutes of lunch. Chamomile tea before going to bed. She needs to take 3 main meals and 2 side meals. Thank you
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Hi Dr. A diabetic who is on insulin for the past 1 and half year suddenly stop taking insulin. What will happen?

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Before stopping please consult the doctor, if you are type 2 diabetic then on taking proper OHA drugs, u can. However see the doctor before stopping.
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She is pregnant from 2 months she has also take a medicine 75 mg of thyroid what's your suggestions at this stages.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
It is absolutely alright to continue thyroid medication during pregnancy. In fact it may be hazardous to stop it, abortions, growth retardation, mental defects may occur with the baby. But three monthly thyroid test assays are to be done to see whether there is a tight control or note. The dosage needs titration during pregnancy.
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My father is diabetic and hypertension patient 67 years old. Recently diagnosed with kidney level 2 failure and keratin level is 3.3. Prescribed with aminos. Please tell me natural ways to improve amino acids with fruits and vegetables.

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you 1. Remove the skin and seeds of 4-5 bitter gourds 2. Crush them to a make a paste 3. Press this paste on a sieve an extract the juice 4. Drink this juice on an empty stomach every morning causes: insulin is a hormone produced by the pancreas. It facilitates the movement of glucose from the blood to the liver, muscles and fat cells. This is very helpful.
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I have been diagnosed with hypothyroidism few days ago. Can you please tell me that is there any food or drinks to avoid during this medication? Or any other precaution to take.

Nuclear Medicine Physician, Mumbai
Cauliflower, bandh gobi are known to have antithyroid substances. However, if they are consumed occasionally then they are more beneficial than harmful. Kindly take a balanced diet.
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I am 60 years old patient of hypothoiroid and type 2 diabetes. Which medicines are more effective out of allopathic, ayurvedic, homeopathic or unani?

M.B.B.S., Diploma in Family Medicine, Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician, Hooghly
As an allopathic doctor and cardiodiabetologist, I would recommend you to take allopathic antidiabetic and antihypertensive medicines. Dont mix allopathy with other disciplines of medicine. U may send me your all current reports, blood pressure privately. I will get back to u.
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I would like to know whether glucometer reading is accurate or manual testing is ok recently I tested my blood sugar in glucometer it showed 190 where as in manual testing it showed 240 which reading is correct I am using glucocard vital please help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
glucometer reading shows sugar in the capillary blood, which is invariably about 11% higher than the sugar level in venous blood, particularly when after food blood sugar is tested the difference is more visible. Now a days most glucometers are calibrated to show readings as in the venous blood. Therefore regular monitoring of blood sugars at home glucometers are quite good.
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Beat Infertility

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Beat Infertility

Infertility is the term usually described to a condition when a “woman” who is unable to conceive even after 6 months of unprotected sex. Its usually a self diagnosable condition which is treated by medical professional. A woman should seek a medical treatment when she is 35 or above by trying more than 6 months of unprotected sex. There are several treatments like “invitro” fertilization that provides good results for the infertile couples.
The main cause may include irregular periods, thyroid problems, diabetes, or hormonal imbalances. 

As a dietitian, I would extend my hands and request you all people reading this to join my hands and lets begin to beat infertility through dietary modifications and lifestyle pattern changes.

 Here are the foods to be avoided while you are trying to conceive.

Red meat since it possess high ammonia, that would interfere in the implantation of uterus. Its high acidic content, reduces the sperm cell count and lead to infertile condition.

Avoid trans fats in baked foods, processed foods, fried foods, in simple avoid eating out. Have a healthy foods prepared in home with less oils. The consumption may decrease your insulin and so makes you diabetic.

Avoid refined sugars instead take honey, jaggery, for sweetness. 

It’s good to avoid non organic chicken that may produce imbalance in your hormones and thus leading to infertility. 

Complete avoidance of alcohol

So, its not about the complete avoidance, you can have it occasionally. So be chill that you wont be pushed to that extreme of total abstinence to these foods. But there are some foods that I would prefer you to consume often or even daily. Here is the list

Beans, the vegetable with full of vitamins and minerals, provides you all healthy beneficiaries, as it aids in the digestion, keeps your body toxic free, so that the sperms that enters have a healthy atmosphere for development. 

Leafy vegetables the essential food in all healthy diet plan, since it contains folate the vitamin, that is required for improving ovulation. 

Pumpkin, specially its seeds, for the iron it provides.

Take complex carbs like whole wheat, brown rice, etc. As it may protect you from getting diabetes.

Olive oil possessing good amount of monounsaturated oil, helps in lowering the inflammation if there is any.

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My father is facing high sugar problem, sometime it is 355 and else it is 250 or something. Please suggest me some herbs to finish this.

General Physician, Jalgaon
Please It is not possible to finish it completely Regular medicine, exercise, diet control is must Give him Tab Ziglim plus. 1. 30 1... 1 Tab dibecon d s. 30 1... 1 Check blood sugar, after 2 wks with above medicine.
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Tell me about brain stroke. Is this related to sugar means diabetic. My mother is suffering from this and admitted in hospital in Feb to March 2016.

Physiotherapist, Hyderabad
Brain stroke is may cause to diminished circulation to arteries of brain (block of fat embolism) where there is are blocked of circulation, there is less sensation and not function of the body depends side of blockage, Diabetes may cause to decrease the production of insulin, reason my aggravate to person both are different
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I m diabatic and having blood sugar 142/184. What should I take precaution in food. As I am posted at kolkata and residing lonely and touring job, normally I used to take rice and potato. I am taking medicine as follows - gemer1, istamet 50/500 & a to z gold.

General Physician, Nashik
Rice and potatoes have high glycemic index and should be consumed in minimal quantity. Consult for proper management. Dr surbhi agrawal consultant physician and diabetologist
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Treating Diabetes With A Proper Diet

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
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Treating Diabetes With A Proper Diet

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I am diabetic since last two years and taking drugs Glysipage G2b my sugar lavel is fasting 120To130. and post lunch 160 to180. After taking drugs twice a day now a days sugar level increases what to do ?

MD - Consultant Physician
General Physician, Mumbai
Your blood sugar seems to be fairly well controlled. A FBS less than 130 and PPBS less than 180 mg/dl if satisfactory for most people. If you are young, say less than 40 years, then a slightly tighter blood sugar level would be ideal. Check your HBA1C and see your average blood sugar.
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I have hypothyroidism. Last 3 I have the medicine. Recent testing shows that never Change the rate. What should l do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, avoid oily foods,junk foods, go for walk. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, avoid more protein diet,milk products.avoid alcohol. Treatment for hypothyroidism :- tab. THYROXINE is used in hypothyroidism. And dose are according to level of thyroid for life time. Do Tests thyroid profile every 3 to 6 months. And consult doctor regular on time.
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