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Dr. Komal Sukhija

Endocrinologist, Delhi

550 at clinic
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Dr. Komal Sukhija Endocrinologist, Delhi
550 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Dr. Komal Sukhija is a popular Endocrinologist in Tis hazari, Delhi. You can meet Dr. Komal Sukhija personally at Dr. Komal Sukhija@St Stephens Hospital in Tis hazari, Delhi. Book an appointment online with Dr. Komal Sukhija and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr, I am a diabetic female my blood pressure was normal .Yesterday i consulted with an internist After climbing 18 steps he checked my BP.It was 160l100.He told me to start Vascodipine 5mg daily,after 1 hr i checked my BP again it was 123l79.today morning it was 133l80.should i start this medication or not .I am araid.Please suggest

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
+ U take Deep breathing. I am Agree with Dr.A.Kalaranjani.And if U need any further assi. U may call me.....0 9825129124.Or U can Mail me on...ayudrdinesh @ gmail.com.
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Dear Sir, I am having cad/diabetes. I am suffering erectile dysfunction. I am using Clopidogrel 75mg+rejuvastatin 10mg+telmisartan 40 mg and for diabetes zalra-m (Vildagliptin 50 mg+ Metformin 500mg /od all tablets since 4 years. Please give me safe treatment for diabetic neuropathy or erectile dysfunction to increase my sexual life. Thank you.

MBBS
General Physician, Faridabad
Dear Sir, I am having cad/diabetes. I am suffering erectile dysfunction. I am using Clopidogrel 75mg+rejuvastatin 10m...
in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks
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Will usage of protein powder/ mass gainer causes infertility? Pls give me proper answer.

MBBS, MS
Gynaecologist, Delhi
Will usage of protein powder/ mass gainer causes infertility?
Pls give me proper answer.
Mass gainers have androgen. Not good as Tara s fertility issues esp in females. Males no known effect per se but synthetic androgens shown to decrees fertility. Better to avoid.
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Thyroid Symptoms in hindi - थायराइड के लक्षण

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Thyroid Symptoms in hindi -  थायराइड के लक्षण

शरीर में ऐसे कई बदलाव होते हैं जिनको हम पहले तो हल्के में लेते हैं और बाद में यह हमारी लिए किसी गंभीर रोग का संकेत निकलते हैं, जैसे थाइरॉइड को ही ले लिया जाए। थायरॉइड की समस्या भी कुछ ऐसी ही है। जो सामान्य शारीरिक समस्या से इस गम्भीर बीमारी तक पहुंचा देती हैं और हम इसे समझ पाए तब तक बहुत देर हो चुकी होती है।  अक्सर थाइरॉइड के लक्षणों को हम शुरुआती दौर में भांप ही नहीं पाते हैं और बाद में इसके लक्षणों की अनदेखी हमें हाइपोथाइरॉइड या हाइपरथाइरॉइड की स्थिति तक पहुंचा देती है। थाइरॉइड हमारे शरीर में मौजूद ऐसी ग्रंथि है जो मेटाबॉलिज्म में मदद करती है। इसमें मौजूद हार्मोन टी3, टी4 और टीएसएच का स्तर कम या ज्यादा होने से समस्या होती है। अगर आप इन लक्षणों को महसूस कर रहे हैं तो हो सकता है ये आपके लिए थाइरॉइड की समस्या का संकेत हों

1. थकान
थायराइड की समस्या के उत्पन्न होने पर सबसे पहले व्यक्ति अपने आप को थका हुआ और आलस से भरा हुआ महसूस करने लगता है। वो सुस्त ह जाता है। इसका मुख्य कारण होता है शरीर में ऊर्जा का ना बनना और शरीर में ऊर्जा ना बनने का कारण थायराइड ग्रंथि के हार्मोन ना बनने से होता है।
2. कब्ज 
थायराइड से पीड़ित व्यक्तियों को पाचन तंत्र से जुडी समस्यायें होने लगती है जिसकी वजह से उन्हें खाना पचाने में दिक्कतों का सामना करना पड़ता है और जब खाना नही पचता तो उससे कब्ज की समस्या का उत्पन्न होना निश्चित होता है
3. जोड़ों में दर्द 
थकान के साथ ही थायराइड के रोगियों को जोड़ों जैसे घुटनों, कमर, गर्दन में दर्द रहने लगता है। इन्हें शारीरिक के साथ साथ मानसिक समस्यायें भी उत्पन्न होने लगती है। जिनकी वजह से व्यक्ति तनाव की स्थिति में भी पहुँच जाता है।
4. रूखी त्वचा 
थायराइड से परेशान लोगों की त्वचा के ऊपर वाले सेल्स की कार्य क्षमता कम होने लगती है यानी स्किन डेड होने लगती है। जिसकी वजह से उनकी त्वचा रुखी हुई, सफेद और सुखी शुष्क नजर आने लगती है। इसके साथ ही इनके शरीर पर कुछ निशान भी हो जाते है।
5. जुखाम 
थायराइड का सबसे स्पष्ट लक्षण होता है जुखाम। ये कुछ सामान्य जुखाम नही होता बल्कि थोडा अलग होता है। जिससे व्यक्ति बहुत परेशान होता है और ये जल्दी से ठीक भी नही होता। 

6. हेयर फॉल होना
थायराइड के खास सिम्पटम्स में से एक है हेयर फॉल होना। इस रोग में इन्हें गंजेपन तक का खतरा रहता है। इसके अलावा उनके भौहों के बाल तक झड़ने लगते है। ये स्थिति गंभीर अवस्था तक पहुँच जाती है।
7. डिप्रेशन 
क्योकि थायराइड की समस्या के कारण मन में चिंता और तनाव का अहम होता है तो चिंता की वजह से उत्पन्न होने वाले अन्य सबसे बड़े रोग डिप्रेशन का होना भी इसका एक लक्षण होता है। इस स्थिति में व्यक्ति का ना तो किसी कार्य में मन लगता है और ना ही उसका किसी से बाट ही करने का मन करता है। साथ ही दिमाग पर अधिक दबाव डालने से उसकी सोचने समझने और याददाश्त की क्षमता में भी कमी आ जाती है।
 
8. प्रतिरोधक क्षमता में कमी आना
थायरॉइड समस्या में व्यक्ति के शरीर के वाइट ब्लड सेल्स के कम होने की भी संभावना होती है। जिससे इनके शरीर को अन्य बीमारियों से संक्रमण का भी खतरा बना रहता है। साथ ही इम्यून सिस्टम के कमजोर होने की वजह से इनकी रोगों से लड़ने की क्षमता पर भी प्रभाव पड़ता है।

9. खाना खाने में तकलीफ
थायराइड से पीड़ित व्यक्ति के गले में सुजन होने की वजह से उसे खाना खाते वक़्त गले में दर्द होना शुरू हो जाता है। इस वजह से ऐसे लोग सही तरह खाना नही खा पाते नतीजन पीड़ित का  वजन कम होने लगता है।

10. हाथ पैर ठन्डे होना 
ठन्डे हाथ पैर होने से हमारा मतलब रक्त स्त्राव के कम होने से या शरीर के तापमान के नीचे गिर जाने से बिलकुल नही है बल्कि इस अवस्था में पीड़ित का शरीर का तापमान तो सामान्य व्यक्ति जितना ही रहता है किन्तु फिर भी उसके हाथ पैर ठन्डे पड जाते है।

2 people found this helpful

I have diabetics i am suffering from sugar so how I should get profit by these suggest some ways to maintain good health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have diabetics i am suffering from sugar so how I should get profit by these suggest some ways to maintain good hea...
Dear Lybrate User, *Diabetes Mellitus is a chronic metabolic disorder in which the body is unable to make proper use of glucose, resulting in the condition of hyperglycemia (high blood sugar). Excess glucose in the blood ultimately results in high levels of glucose being present in the urine (glycosuria). This increases the urine output, which leads to dehydration and increased thirst. *Glucose comes from the food we eat and is also made in liver and muscles. The blood carries glucose to all the cells in our body. Insulin, a chemical (or hormone) produced in the pancreas, is responsible for the uptake of glucose into cells for energy. Decreased levels of insulin affects this mechanism leading to increased glucose in the blood stream. •Include whole grains in the diet, such as wheat bread/pasta and brown rice. •Cheese and yogurt prepared with skimmed (nonfat) milk may be taken. •Use garlic, onion, bitter gourd, spinach, raw banana, and black plum. •Make a flour mixture of 1 part barley, 1 part black chickpeas, and 4 parts whole-wheat flour and use this to form pancakes and bread. •Avoid sweet, sour, and salty foods, potatoes, sweet potatoes, colocasia (taro), yams, fresh grains and pulses (legumes), whole yogurt (high in fat), and heavy, oily and spicy foods. •Avoid sweet fruits like pineapple, grapes, mangoes, etc. •Start doing some light exercise, such as brisk walking. Build up to a brisk walk of 30-40 minutes in the morning and again in the evening. •Avoid sleeping in the daytime.
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I am 48 years old with diabetic patients and have leg pain, what is the treatment for leg pain?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 48 years old with diabetic patients and have leg pain, what is the treatment for leg pain?
Only do massage with sea same oil at night daily for five days. Avoid sweets immediately. You may also take vitamin d.
7 people found this helpful
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What is full treatment of a sugar patient with a sugar level of 180 and she is of 49 age and very weak looking and her weight is going down. What should we do to improve her health?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is full treatment of a sugar patient with  a sugar level of 180 and she is of 49 age and  very weak looking and ...
She is in uncontrolled diabetes which is the reason for weight loss and weakness. To prescribe medicines ask privately with reports of fbs, 2hr ppbs and hba1c and her weight. Not allowed to prescribe medicines in this open question session.
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Hi, doctor, I am aged 47, diabetic as my parents and their parents are diabetic. Tried lot of medicines but it is still the same. 1) Prescribe me the best drugs not insulin. My fast reading is around 200 and my post is around 300. But I never feel the symptoms of diabetic. My weight is 66 kgs for past 10 years. I am not obese. But slim. 2) My wife is not diabetic. Can my children get diabetes. I have got two daughters 12 years and 07 years age.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Hi, doctor, I am aged 47, diabetic as my parents and their parents are diabetic. Tried lot of medicines but it is sti...
What is your hba1c value? what medicines currently you are on. Yes type 2 diabetes is hereditary and it can pass on to your daughters as well. Hereditary familial diabetes in lean are mostly of monogenic forms where insulin secretion defect is more than insulin resistance. So secretagouge is necessarily required and such individual need exogenous insulin earlier compared to type 2 patients.
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I have hypothyroidism. Should I take daily away multivitamin supplements daily? will it be helpful?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have hypothyroidism. Should I take daily away multivitamin supplements daily? will it be helpful?
treatment for hypothyroidism is taking adquate dose of thyroxine tablets. Multivitamins are really not required unless there is a specific dietary deficiency. Taking extra vitamins does not really benefit.
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I hav blood sugar and BP IN INITIAL stage and taking minimum medicine for 3yrs. Basically what food I shou; d AVOID.

MBBS
General Physician, Mumbai
I hav blood sugar and BP IN INITIAL stage and taking minimum medicine for 3yrs. Basically what food I shou; d AVOID.
Avoid -- kaari , toast ,naan , sugar related food , white bread , buffalo milk , potatoes, jaggery etc
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Diabetes & Fat Intake - How The Two Are Related?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
Diabetes & Fat Intake - How The Two Are Related?

Diabetes is a condition that affects the pancreas to the extent that they do not release the required quantity of insulin which can lead to a high blood sugar level as the body starts to absorb excess glucose from the food that it ingests. This can be of various types and have different implications for different patients. While many experts insist that keeping a low cholesterol level and low weight is a primary requirement for treatment of diabetes patients, there are a number of myths in this regard. Not eating fat is one such myth that we are out to prove wrong today.

So read on to find out why diabetic people need to eat fat.

  1. Saturated Fats and Trans Fats: There are studies that demonstrate how saturated fats can actually prove to be beneficial for diabetes patients. These can be found in various sources like fish and nuts. This releases heptadecanoic acids which can normalise the blood sugar levels as well as the insulin and triglyceride levels in the body.
  2. Dairy Fat: The use of milk and yogurt as well as butter can actually be help in bringing the blood sugar levels down. It also shows up favourably on the lipoprotein markers. Butter, in particular is known to have clarifying properties that can bring down the risk of diabetes as well. One must take care to use dairy products that are fat free. 
  3. Animal Fat: Having meat which releases fat and having dairy products like cheese and milk which releases healthy saturated fats are two different things. One can replace carbs and meat with these kinds of products so that there is better absorption and creation of quality animal fats which can actually help the insulin levels.
  4. Mono saturated and Poly saturated Fats: Food items like fish and nuts that carry high levels of omega three fatty acids as well as mono saturated and poly saturated fats can help patients suffering from diabetes by clearing the bloodstream of cholesterol and high lipid levels. This also prevents the risk of heart disease and arterial blockages. These kinds of fats are also found in flax seeds, soya products and walnuts. 

Going low on carbohydrates and avoiding sugar is usually recommended for patients suffering from diabetes. Yet, it is important to have your fill of essential fats as mentioned above with the help of dairy products, clarified better, omega three fatty acids, dry fruits, soya products and some amount of vegetable oils, as these actually have a number of benefits for these patients. These kinds of fats are not known to cause heart disease or high cholesterol. 

2 people found this helpful

I am 40 years single and my doctor say I had thyroid however he ask me to take yoga once in morning and evening but what does that mean? Will my thyroid will be clear through doing yoga. And also he doesn't prescribed me any medicine. Please explain me. Thank you.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, It would have been better if actual thyroid test values were mentioned. That would have clarified all the doubts. If hypothyroidism is present then treatment is advocated if TSH levels are more than 10 mU/L. Or sometimes even at levels between 6 to 9.9 mU/L if there are any severe symptoms attributable to hypothyroidism and low T4 levels. If someone has confirmed hypothyroidism then proper treatment the only remedy Yogasanas, probably help improve ones fitness. Nothing to do in terms of controlling hypothyroidism. Thanks.
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I am 48y old and I want to ask that my sugar level fasting is around 120-125 and PP is around 160-170 you please suggest me how I go forward take medicine/exercise/ diet controlThanks Sir.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 48y old and I want to ask that my sugar level fasting is around 120-125 and PP is around 160-170 you please sugg...
Mr. Lybrate-user, the levels mentioned are above normal. Normal fbs should be 70 - 110 mg, pp <140 mg). Levels above this are in the category of referred as impaired glucose tolerance (igt) or pre diabetic state. This signifies that you are likely to develop t2 diabetes in the near future. You can prevent developing it by: 1) regular exercise for more than 1 h a day, so that weight is maintained as near as possible to normal. Your ideal body weight should be 60 kg, present bmi is 28.857 kg/m2 (normal <23 kg/ m2). 2) restricted diet giving exact amount of calories based on ibw and level of daily physical activity, 3) consuming more of green leafy vegetables and salads, and fruits, 4) avoiding smoking and alcohol completely. If this modified life style is followed then there is a possibility of remaining free from diabetes.
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I am suffering with hypothyroidism. Due to which I gained lot of weight. Please suggest me the foods to avoid while in the process of losing weight and also what are foods that I should take. And do I need to take medicine for life time or can it be stopped once thyroid levels or in control. Thank you Vijay.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am suffering with hypothyroidism. Due to which I gained lot of weight.
Please suggest me the foods to avoid while i...
Regular exercise.balanced diet will help you to reduce weight.Eat small.Do not skip meals.Avoid fast foods,junk foods.Use lukewarm water.Use nutritional supplement in this regard.You can me privately on Lybrate for details.
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Is it true that there is a understanding between the Pharma Cos and Doctors to creat a fear and in minds Diabetic patients by gradually lowering the Sugar levels and creating more sales.Can you pl. Let me know what were limits for Fasting and Post lunch sugar levels 25 years abck to define diabetics and how they have been lowered in last few years ?

MD - Pathology, MBBS
Pathologist, Ahmedabad
During last couple of years importance to modify lifestyle is given to a great extent. There is nothing like understanding between pharma company and doctors fasting blood sugar less than 126 and pp blood sugar should be less than 140 restriction of diet. And exercises have their own roll
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Hello sir, I am 47 years female and I have sugar last 2 years what should I do? Please tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir, I am 47 years female and I have sugar last 2 years what should I do? Please tell me.
tips to control diabetes 1-Losing Extra Weight:-helps lowering blood pressure and cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-improves metabolic activity and helps in reducing weight. 3- Split your meals and eating in moderate amount:-, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Eat your food slowly, chew well. 6- Proper Exercise and work outs:- Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet.
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Hi, I am 41 years old & am suffering from pain in my heel area from past 2 months. After my blood test suggested by doctor it showed uric acid is 7.2mg/dl. My doctor said its gouty arthritis. My doctor suggested medicine tablet febuxostat 400mg & restriction of food like rice, dal, chicken etc. I took medicine tablet febuxostat 400mg regularly for 10 days but have not been able to restrict my food. The pain only starts when I stand continuously in the kitchen even for 10 minutes. Nothing happens when I walk. Please tell me if my problem is because of uric acid or is it something else. Please give me a solution without me restricting my food as I eat dal & rice daily.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I am 41 years old & am suffering from pain in my heel area from past 2 months. After my blood test suggested by d...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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My husband is 37 years old. He was diagnosed with diabetes 3 months ago. Hba1c was 12. How will I know whether he is type 1 or 2. Doctor has just prescribed him medicines. Has done c pep test, result I guess 3.5. Please advise how to verify whether he is 1 r 2.

BHMS
Homeopath, Secunderabad
My husband is 37 years old. He was diagnosed with diabetes 3 months ago. Hba1c was 12. How will I know whether he is ...
It's type 2 diabetes. Please tell him to change his lifestyle so that there is minimum need for medications. With a commited mind let him follow a disciplined routine. Read more about healthy lifestyle and adapt accordingly. Ensure that he does not fast for long periods of time as its not good for his health. Avoid junk food and bad habits. Yoga and pranayam can enhance his health and bring back the vitality. Let him follow up regularly with the doctor and do some tests. You can update the reports here for further clarification. If he has any complaints then he can also add Homeopathy which is safe and can be taken with regular medicines. You can contact me if needed.
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Hi I am taking medicines for hypothyroidism, when at the earliest can these be stopped. Thanks,

MBBS, MD, CCEBDM(diabetology), CCMTD(thyroid dissorders)
General Physician,
Hi I am taking medicines for hypothyroidism, when at the earliest can these be stopped. Thanks,
Thyroid disorders are supposed to chronic problems which may last throughout life. But the good thing is management is easy once the diagnosis is made properly & medication like eltroxin/thyrox are cheap too. Only things you have to do is follow lifestyle modification instructions given by your physician, do routine investigations of serum t3, t4 & tsh (at least every 3 months) and stick to the dose adjustment protocol of the drug. Thank you.
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I am 58 years male. I have done blood test recently my report says iron deficiency, deranged liver enzymes, hypothyroidism. What does it mean, what are the precautions to be taken pls. Help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 58 years male. I have done blood test recently my report says iron deficiency, deranged liver enzymes, hypothyro...
Mr. lybrate-user, From what you are writing it is clear that you have iron deficiency (anemia), hypothyroidism and liver function is affected. It is better if you post the actual report, then I can understand the whole thing more clearly. Even recommendation of specific medications is possible only seeing things in detail. Plus I notice you have grade 1 obesity with a BMI of 32 .14 kgs/M2 (normal <23 kgs/M2). This can be a contributing factor for liver related problem. Thanks.
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