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Dr. Komal Sukhija

Endocrinologist, Delhi

550 at clinic
Dr. Komal Sukhija Endocrinologist, Delhi
550 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Komal Sukhija
Dr. Komal Sukhija is a popular Endocrinologist in Tis hazari, Delhi. You can meet Dr. Komal Sukhija personally at St Stephens Hospital in Tis hazari, Delhi. Book an appointment online with Dr. Komal Sukhija and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 38 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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St. Stephen's Hospital, St. Stephen's Hospital Marg, Landmark: Near by Tis Hazari Court, DelhiDelhi Get Directions
550 at clinic
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What is the best way of improving health if he is suffering from sugar.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
What is the best way of improving health if he is suffering from sugar.
If any one has blood sugar problem (diabetes mellitus) then maintaining or improving health is only possible if proper medication is taken and sugar level is brought under control all the while. In addition 1 h daily exercise, restricted dietary intake as advised by the doctor, avoiding sweets, direct sugar and deep fried foods is a must. Plus increase the intake of green salads and vegetables and certain fruits. Keep a watch on sugar levels regularly so as to maintain with in normal limits. Maintain weight near normal for your height (ideal body weight = height in cms - 100 x 0.9 = kgs)
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6 Special Sex Tips for Diabetics

BHMS, MD - Acupuncture
Sexologist, Faridabad
6 Special Sex Tips for Diabetics

Blood sugar plays an important role in your sex life. An estimated 381 million people in the world were diabetic in 2013 and by 2030 this number is expected to double. Diabetes can affect your performance or the way you feel about sex. It's just not a men's problem but women too have sexual problems that arise because of diabetes.

How Does Diabetes Affect Men and Women?

Men - Many sexual problems that men face are due to chronic high blood glucose. Erectile dysfunctions in men are often due to diabetes. Type 2 diabetes patients also run the risk for low testosterone levels, which can affect a man's desire for sex.

Women - Women having diabetes find it difficult to reach orgasm and the high blood sugar affects vaginal lubrication. The lack of lubrication not only reduces the sensation but makes sex more painful.

What can diabetics do to improve their sex life?

Here are 6 tips that can enhance your sex life if you're a diabetic:

1) Focus on pH: You should pay close attention to your blood sugar levels as an increased level can cause abnormal pH levels in your vagina, giving rise to chronic vaginal infections.

2) Eat right: Eating right can have a positive effect on your sex drive. Zinc helps in testosterone production and, thus, a diet rich in zinc is helpful for diabetic men. Good sources of zinc include cashews, red meat and crab.

3) Keeping Tab on your glucose level: Keeping a close check on the glucose level will help you avoid nerve damage and vaginal infections. It will also increase your overall health.

4) Exercise: This plays a pivotal role in reversing diabetes symptoms. It strengthens your heart, improves flexibility and stamina and also increases the blood flow to all the necessary areas.

5) Sleep Adequately: Sleeping soundly has been found to play an important role in controlling blood sugar. It is helpful in improving the sex-drive of diabetics.

6) Switch to sugar-free lubricant: Diabetics should keep tab on the lubricants. If you already have high levels of sugar in your vagina, adding more sugar to it is not advisory.

'Consult'.

Related Tip: 11 Good Shortcuts Towards Avoiding Diabetes Complications?

247 people found this helpful

I am a 59 year old man and Diabetes 2 and suffering from E D for the last 05 years I am leaving in Delhi Praveen.

PDDM, MHA, MBBS
General Physician, Nashik
I am a 59 year old man and Diabetes 2 and suffering from E D for the last 05 years I am leaving in Delhi Praveen.
1. First, there are a few lifestyle changes that shall help: · Lose weight if you are overweight. · Quit smoking. · Cut back your alcohol consumption, especially before sex. · Don’t use illegal drugs. · Exercise regularly. · Reduce stress. 2. Start doing Kegel Exercises.
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Hi I have type 2 diabetes in normal range so any problem with my marriage life & I an for a baby boy ya girl so tell me please suggest me any problems with my diabetes please reply.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi I have type 2 diabetes in normal range so any problem with my marriage life & I an for a baby boy ya girl so tell ...
No there shouldn't be any problem. Try and optimise your blood sugar. Siblings have a tendency of diabetes if parents are diabetic later in life. Hence a healthy lifestyle is always advised.
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What are the problems with thyroid for men. Can we cure thyroid permanently with english medicine.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
What are the problems with thyroid for men.
Can we cure thyroid permanently with english medicine.
When men possess low thyroid hormone levels, meaning an underactive thyroid gland and low metabolism, men experience such symptoms as: Hair Loss. Fatigue. Dry Skin. Weight Gain. Constipation. Cold intolerance. it may be cured by modern medicines.but not permanently cure.
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What should eat in sugar patient please tell deeply.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What should eat in sugar patient please tell deeply.
●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil  ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats  ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS:  Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean
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I am a diabetic patient. Taking medicines. My health is breaking down. How I can restore my health again.

MBBS, cc USG
General Physician, Noida
I am a diabetic patient. Taking medicines. My health is breaking down. How I can restore my health again.
I recommend you to take Tablet Daily(Nutrilite) and Protein that can be started after personal consultation this supplement has shown wonderful result Consult me for further management
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Hi. I am in prediabetic stage. Could you please suggest some diet plan by which I could control this in next 1-2 months. Thanks in advance.

MBBS
General Physician, Ahmedabad
Hi. I am in prediabetic stage. Could you please suggest  some diet plan by which I could control this in next 1-2 mon...
Use sugar free gold instead sugar in food exercise 15-20 min every morning fix the time for breakfast 8am lunch 1pm dinner 8pm don't eat spicy, oily, junk food, fatty cheeze food avoid sweets this will keep you fit.
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I am 50 years old. I am having discomfort in both my calf muscles off and on especially in the evening. I feel better in raised lower limb position during lying down. My blood pressure is normal. My blood sugar is within normal limits. Lipid profile too is within normal limits. I take meals 4 times a day but the time is irregular. Please tell me the causes of discomfort in calf muscle.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 50 years old. I am having discomfort in both my calf muscles off and on especially in the evening. I feel better...
could be due to varicose veins as the pain gets worse on dependent position. other causes could include myopathy or lumbar spine pathology
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Hi I am 53 years old known diabetic since last 20 years please advise me to stay healthy, Thanks.

BAMS
Ayurveda, Bangalore
Hi I am 53 years old known diabetic since last 20 years please advise me to stay healthy,
Thanks.
Hi, Please follow these tips: - Avoid all whites like rice, sugar, maida,etc. - Eat in small quantities 4-5 servings per day. - Walk daily for 1 hour. - Avoid intake of oil fried food and sweets. - Take medicines prescribed by the doctor regularly. - Visit your doctor regularly for follow up check-ups. - Get your sugar levels checked once in a month and try to keep it under control. - Get rid of mental tensions and worries. - Be active always and avoid sedentary life style. - Perform yoga and meditation to keep your mind calm. - Consume lot of fiber in your diet which lowers your cholesterol levels .
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I am Amarjeet singh m suffer from high BP and sugar problem since last 2 year. I took med. Properly but my was not in control pls adv. Me what should I do.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am Amarjeet singh m suffer from high BP and sugar problem since last 2 year. I took med. Properly but my was not in...
At age of 33 years you are suffering from high bp and sugar. Start herbal medicine also. Do meditation. Change your daily diet. Use our diet chart.
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My father is a diabetic patience with high bp. He also have some blockage in heart. Since last few months he is feeling dizziness and feel getting imbalance. We consulted a doctor and after undergoing some test the doctor have said that some minor blockage in the brain veins have been detected and referred some medicine. P.

M.D.(AM), B.A.M.S.(PB)
General Physician,
My father is a diabetic patience with high bp. He also have some blockage in heart. Since last few months he is feeli...
First of all you must have an ecg of heart & ct/mri of brain of your father so that we can make a diagnosis, high bp with dm can create some embolism in brain, so we need these two tests. Then consult me with private consultation, everything will be all right. Ok take care of your father sahib, may he live long.
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I am 55 wt 74 kg ht 160 cm diabetic since 2010 january, now on galvus met (50+500) twice & amaryl 1 mg twice a day before meal. But my fasting sugar remains between 170--180. Glycoselated hb unsatisfactory. Please guide me.

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Continue the medication, have small meals, take cabbage, cauliflower, methi seeds, karela juice and do not skip exercise/walking.
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Hello sir, I want to know why insulin is necessary for sugar patients? Please tell me.

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir, I want to know why insulin is necessary for sugar patients? Please tell me.
If you have type 2, which includes 90% to 95% of all people with diabetes, you may not need insulin. Of adults with diabetes, only 14% use insulin, 13% use insulin and oral medication, 57% take oral medication only, and 16% control blood sugar with diet and exercise alone. Kindly mention your blood sugar levels and revert
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician,
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Adhd there is no cure for attention deficit hyperactive disorderbut treatments can help relieve the symptoms and make the condition much less in day to day life adhd can be treated using medication or therapy but a combined of both is I often the best way to treat it a hdh. Behaviour therapy isva treatment option that can help reduce this behaviour it is often helpful to start behaviour therapy as soon as diagnoses is made.
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Hello, my name is Rohit, 23 years old. Suffering frm diabetes since last 3 months, none of my family members didn't have this disease, I hv done 3 tests for the confrmtn of diabetes they are Anti islet cell antibody,(weak positive, anti insulin antibody (negative, anti gad cell antibody (positive, and my previous Dr. confirmed that ihv type 1diabetes. And now iam taking insulin 3times a day. human mixtard and apart, iam very much scared by knowing that I hv ype1 diabetes. Please help me sir.

Ayurveda,
Hello, my name is Rohit, 23 years old. Suffering frm diabetes since last 3 months, none of my family members didn't h...
ayurvedic treatment. You can take medication by the name of asana vivladi qwatha choorna (SDM PHARMACY) take 1 spoon of course powder and add 4 cups of water into it. heat it and reduce it to 1 glass. daily have it early in morning empty stomach for at least of 2 months. u will feel the difference.
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Can you provide a diet chart for weightless for thyroid people? Which food should b avoided in case of hypothyroidism?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can you provide a diet chart for weightless for thyroid people? Which food should b avoided in case of hypothyroidism?
There is no special diet for hypothyroidism. Only thing is certain things should be avoided as they affect thyroxine hormone action. So avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, mustard and coffee. Plus should use whole grain flour for roti and chapati. Also should consume good deal of green leafy vegetables, salads and fruits. Also should avoid high fat containing milk products, sweetened aerated drinks, highly processed food products. Plus a daily exercise of at least 1 hour is required.
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I have rasoli problem. How can relief from this problem?

BHMS
Alternative Medicine,
Hello if you have chronic glandular swelling you can get result with homeopathy. For better management consult privately. Thanks.
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