Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Komal Sukhija

Endocrinologist, Delhi

550 at clinic
Book Appointment
Call Doctor
Dr. Komal Sukhija Endocrinologist, Delhi
550 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Komal Sukhija
Dr. Komal Sukhija is a popular Endocrinologist in Tis hazari, Delhi. You can meet Dr. Komal Sukhija personally at Dr. Komal Sukhija@St Stephens Hospital in Tis hazari, Delhi. Book an appointment online with Dr. Komal Sukhija and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

St Stephens Hospital

St. Stephen's Hospital Landmark : Near kashmiri GateDelhi Get Directions
550 at clinic
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Komal Sukhija

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Gestational Diabetes - 3 Associated Complications

Doctor of Medicine, DGO
Gynaecologist,
Gestational Diabetes - 3 Associated Complications

Gestational diabetes is a form of diabetes where the blood sugar levels of the body increase during pregnancy. When you are expecting, your body is more repellent to insulin so that a larger amount of glucose is manufactured for the baby’s nourishment. However, this excess blood glucose can build up within the body which causes gestational diabetes. This can lead to health problems for both the mother and the baby. At the end of the gestational period i.e. once the baby is delivered, blood sugar reduces to normal.

When are you at a risk for gestational diabetes?

  1. Gestational diabetes can also be hereditary. If a family member or a relative has diabetes, you are more likely to develop gestational diabetes.

  2. If you are overweight, you are more susceptible to developing gestational diabetes.

What causes gestational diabetes?

During pregnancy, the placenta connects your baby to the blood supply. This produces other hormones which reduce the levels of insulin. This increases the level of blood sugar in your blood. As your baby develops, your body manufactures more of such hormones which block your insulin levels leading to gestational diabetes. This usually occurs from the 20th week of your pregnancy.

Complications:

  1. Increase in Birth Weight – Extra glucose crosses through the placenta which instigates the baby’s pancreas to manufacture more insulin. This can make your baby very large. Sometimes, it becomes difficult for the baby to pass through the birth canal during childbirth as a result.

  2. Premature Birth and Respiratory Diseases – High blood sugar may increase the risk of an early labor. It may make the baby due before the 37th week of pregnancy. This also makes the baby more susceptible to respiratory disorders.

  3. High Blood Pressure – Gestational diabetes also raises your risks for high blood pressure. This can be fatal for you as well as your baby’s health.

Treatment:

  1. Follow a healthy eating schedule. Limit the amount of carbohydrates and ensure you have a healthy and balanced meal.

  2. Do light exercises regularly during pregnancy. This helps you to control your blood sugar level. Physical activities which require low levels of energy utilization such as swimming and walking will control your blood sugar level without exerting you too much.

  3. Taking insulin shots and medicine for diabetes will also control your blood sugar levels if you have a pre-existing condition. If you wish to discuss about any specific problem, you can ask a free question.
2688 people found this helpful

Unconsummated Marriages - A Leading Cause Of Infertility!

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Unconsummated Marriages - A Leading Cause Of Infertility!
  • Chances are you've never heard of vaginismus (or, as it is now known, genito pelvic pain penetration disorder) before. Why? Because it's the disorder nobody wants to talk about, least of all those whom it most affects - women. Vaginismus is musculature of the outer third of the vagina, which interferes with coitus and causes distress and interpersonal difficulty.
  • Among the male factor infertility, erectile dysfunction was found to be the top ranking cause accounting for 79.37% followed by premature ejaculation 12.01%, Lack of sexual desire 3.92%, homosexual orientation 2.79%, sexual aversion disorder 1.31% and disorders of sexual preference 0.61%. 
  • Vaginismus is believed to be a psycho-physiologic disorder due to fear from actual or imagined negative experiences with penetration and/or organic pathology. Women with vaginismus have also been noted to have a lack of sex education.  Vaginismus was the 63.9% , ed 11.9% , PME 8.3% , low male sexual desire 2.7%, low sexual desire in female 13.9% dysfunctional underlying non consummation of marriage is largely treatable. Adaptation to the situation usually occurs and associated factors add to the primary cause. Treatment of the underlying dysfunction can challenge the relationship.
  • Sexual dysfunction is a common problem which leads to inter-personal problems and marital discord. defined as recurrent or persistent involuntary spasm of the with coitus and causes distress and interpersonal difficulty. 

 Treating vaginismus merits a two-front approach which includes behavioral sex therapy techniques and relational intervention. When appropriate, the behavioral intervention consists of prescribing dilators (from smallest to largest) that the wife is to use in the privacy of her own home to gradually desensitize herself to penetration (the fourth and usually largest dilator is roughly the size of a penis).  While the husband may be called upon to help his wife insert the dilators (depending on his wife's comfort level), for the most part his job is to ease off the pressure for her to perform, be supportive, and try to understand his role in the marital dynamic (usually an enabling one) and the associated symptom.
Ascribing to a psychodynamic model of treatment, is helpful for a couple to understand where their symptom came from, but I'll admit this is not always necessary for them to achieve a positive outcome. Nevertheless, employing the psychodynamic systems approach to uncover any conflicts that might be behind or exacerbating the vaginismus. These underlying causes may include prior sexual abuse, chronic control struggles experienced in the family of origin, negative messages or beliefs about sex emanating from the family of origin, religious values that conflict with sexual pleasure, to name a few. I also pay close attention to the couple's interactional style in order to assess whether it, too, is a contributing factor.

 What causes it?

 

  • "Both [primary and secondary conditions] are psychologically based. "It's a physical condition, but it's a psychological condition as well.
  • "To treat it correctly, you need to treat both the physical and psychological aspects."
  • while there are many hypotheses on possible causes, its actual etiology is unknown, probably in part due to the fact sufferers are so reluctant to come forward.
  • "It's a really complex thing, And while it is influenced by many things -- there are lots of hypotheses -- the big link, for primary vaginismus anyway, seems to be strong correlation between being raised in a religious environment.
  • "This may be due to several factors including lack of information, insufficient premarital education, a cultural context strongly proscribing sexual behavior, and the expectation that intercourse take place immediately after the wedding, necessitating a radical shift from sexual abstinence to sexual intercourse.
  • Often the anxiety resulting from repeated attempts at intercourse contributes to the sexual dysfunction. One or both partners may be anxious that penetration will be painful, that there will be bleeding, or that the woman will get pregnant.  While a certain amount of anxiety surrounding sexual activity is normal, when one or both partners are overly anxious, sexual function can be affected in the following ways: The male partner may have difficulty maintaining an erection strong enough to allow penetration or he may lose his erection just prior to intercourse. Anxiety may contribute to premature ejaculation, also just prior to reaching penetration. Anxiety may prevent the woman from relaxing enough to allow penetration. She may close her legs or contract her vaginal muscles. This presentation is referred to as vaginismus, defined as the persistent or recurrent difficulty of a woman to allow vaginal entry of a penis, a finger, and/or any object, despite her expressed wish to do so. While anxiety may indeed be a factor contributing to and perpetuating many sexual problems, there are many components to sexual problems, including physiological ones. Therefore, each partner in a couple presenting with an unconsummated marriage should undergo a physical exam. 
  • Physical presentations of the female partner that might prevent intercourse can include sexual pain disorders such as localized vulvodynia, also known as vulvar vestibulitis syndrome. This fairly common condition is characterized by pain with touch at the entry to the vagina, which can prevent intercourse. A woman's hymen may be a barrier to intercourse. Some women have a very thick hymen, or a septate hymen, which is a thin piece of membrane running vertically which separates the vagina in to two sides. While most of these conditions can be addressed with sexual counseling and  physical therapy, including use of vaginal dilators, in most cases a septate hymen needs to be repaired surgically.
  •  Frequently, lack of knowledge about sexual anatomy and physiology may contribute to a situation whereby attempting intercourse feels awkward and un-natural. Often all that  is needed is some basic anatomical information  and positioning advice. For example, a couple may report that the woman's vagina feels dry and excess friction prevents intercourse. In this case, the couple may  be  advised to ensure that intercourse take place when the woman is sufficiently aroused after plenty of exciting foreplay. Over the counter lubricants may be very helpful.  While some people are physically active, very aware of their bodies, and comfortable with movement, other people are less so and may simply have not figured out how their bodies move in order to comfortably find a position for intercourse. One or both of the partners may have mobility problems or difficulty getting in to or maintaining a position. A woman may have difficulty keeping her legs open or a man may not be able to hold his weight up on his arms.  In these cases as well, consultation with a physical therapist may be helpful in providing exercises and positioning advice.
  • While behavioral solutions may be found for many couples, it is important to note that couples in unconsummated relationships, particularly of long standing duration, may benefit from couples therapy directed by a competent Sexologist. A doctor working with such a couple may wish to gain understanding in how the couple presents and organizes around the problem: How is the presenting problem perceived by each partner? Is there attribution of blame?  What is the significance of the dysfunction itself and how is that perceived by the couple? Who is aware of this situation and in what way is outside intervention (community, parents, and religious leader) perceived in assisting or perpetuating this condition?  Identifying the various factors contributing to the condition and dealing with them with physical, psychosexual, and couples therapy, may be the key to consummation and the commencement of a satisfying intimate life.
    "So we are talking about people who are raised in conservative faith, who may not have looked at their anatomy in the mirror," Small continued. "They haven't touched themselves, they haven't looked at themselves -- they may view the entire thing as being dirty."
    "In terms of the secondary form, this is a result of some kind of trauma or sexual issue, and can be triggered by something later on.
    "Women don't talk about it. They learn to live with it. I've seen cases where women have been married or in relationship for up to 12 years and only present when they want to have children."
  • Women don't talk about it. They learn to live with it. I've seen cases where women have been married or in relationship for up to 12 years and only present when they want to have children.

How to treat it

  • Most women who experience vaginismus choose to live with it rather than come forward and have it treated. Even those in long-term relationships may try to conceal what is happening from their partner or forgo sexual relations all together.
  • "If they don't do that, they cut that part of intimacy out of their relationship altogether and choose to shut down any intimate feelings they might have. They end up having a very different kind of relationship.
  • "What is important to say is there is a cure and they can be helped. That's the message that needs to get out there. Treatment for vaginismus have included systematic desensitization along with insertion of graded dilators/fingers11, drugs like anxiolytics, botulinum toxin injection,12 
  • and sex therapy. An In the Indian scenario where the talk about sex is taboo and limited among partners it becomes very essential to first improve their communication so as to improve the sex related issues. eclectic approach involving education, graded insertion of fingers, Kegel's exercises and usage of anaesthesia with vaginal containment was tried.
  • As Small previously mentioned, the best approach in terms of a cure is to seek both psychological and physical treatment.
  • For the psychological side of things, she recommends seeking out a competent female sexologist.
  • Physically, many women are taught how to use vaginal dilators in conjunction with relaxation techniques.
  • "With vaginal dilators, basically how they work is you start off very very small, and then, using relaxation techniques, slowly work your way up in terms of size.
  • "It's imperative these women have a gentle introduction and remember they are in control of the situation.
  • "There is also something called saturation therapy which is often undertaken with their partner. Using dilators, they are able to discuss their mental state and what their thoughts are at any stage. There has actually been incredible results with that. Something like 90 percent of participants report sexual success afterward." there has been some preliminary research done into the effectiveness of Botox, but states at this stage, the research is still too new to offer any kind of conclusive evidence.

Steps to take

  • If you think you or your partner might have vaginismus, it's extremely important to understand treatment is available, and, better yet, comes with a high level of success rates.
  • "The first step is to see a competent female sexologist. "It is one of those things that, when it presents, it is pretty obvious it is on a psychological basis.
  • "A sexologist may double-check everything is okay, but typically what they will find is anatomically they are fine and everything is in order and working -- the cause stems from a psychological basis.
  • "The big thing about it is it's treatable, and it is possible to lead a really fulfilled life.
4 people found this helpful

My Mother In Law having blood sugar and many times she is suffered with eye wound. What is the particular reason for these frequent damage on eye. Local ophthalmologist says it is damaged with nail, but I think so it was happened with her. So, kindly suggest what we should do for this kind of cause?

BHMS
Homeopath, Chennai
My Mother In Law having blood sugar and many times she is suffered with eye wound. What is the particular reason for ...
Get her outside more and ask her to walk more . let she involve more physical activity which will increase blood circulation and which increases the sleeping time. automatically it will resolve.
Submit FeedbackFeedback

I got inflammation on my right eye on white portion. I have tested for arthritis and result is negative. Doctor prescribed me mild dosage (10 mg) of steroid for a day. I am taking it for a year. There is no permanent remedy. When I stop taking medicine it will come again. Advise me for permanent cure. I am diabetic.

MBBS, MS - Ophthalmology
Ophthalmologist, Kolkata
I got inflammation on my right eye on white portion. I have tested for arthritis and result is negative. Doctor presc...
You seem to be suffering from episleritos or scleritis. It is usually an autoimmune disease sometimes associated wuth arthritis it has no permanent cure. Steroids as you are using are nonspecific treatment and can only cut down the inflammation. Non steroidal eye nasaid eye drops are preferable as steroids have side effects. Antimototic agents are used in severe cases. This is done by ophthalmologist in association with internist.
1 person found this helpful
Submit FeedbackFeedback

Is there any treatment for getting healthy and getting rid off from sugar disease and to know about its remedy?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Is there any treatment for getting healthy and getting rid off from sugar disease and to know about its remedy?
Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity. eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed. if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent.
Submit FeedbackFeedback

What is thyroid? what is the causes? how it is cure? if any person suffers from thyroid he or she have to takes medicine till his death as in the diabetic & bp? please tell me the detail answer ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Thyroid is a gland that secretes tsh into the blood and the levels of this hormone r regulated by pituitary gland located in our brain. Thyroid can be hyperthyroidism or hypothyroidism. Although in allopathy were under life long medication almost and the med. Goes on increasing with time, but in homoeopathic system there is a permanent cure for thyroid nd all depends upon your homoeo doctor, his art of case taking, his sensitivity level and approach to the case
1 person found this helpful
Submit FeedbackFeedback

How I reduce my uric acid level what may I eat who reduce my uric acid short time please help me.

MD - Pathology
General Physician, Amritsar
Take low protein diet No non vegetarian food, no eggs No paneer, cheese Low intake of milk, milk products No rajmah,change No beans Only dhuli dal in small quantities All other vegetable you can take
2 people found this helpful
Submit FeedbackFeedback

What diet is best for diabetic patients? What fruits are best for dietetic patients?

MBBS, MD
Endocrinologist, Delhi
What diet is best for diabetic patients?
What fruits are best for dietetic patients?
A diabetic person should avoid sweets, sugar,jaggery, honey,sweet fruits like mangoe, grapes,cheekoo, banana etc. He can take papaya, guava,khomani, kivi,jamun, apple etc in moderation.
9 people found this helpful
Submit FeedbackFeedback

If a thyroid patients takes one teaspoonful of Brandy per day, will it be harmful for his health?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
brandy or any other can't be a treatment. if it's in your habit its ok otherwise it is not good to suggest this untill it's last to survive.
Submit FeedbackFeedback

My penis did not stand up when I doing love with girls. But it was good when I masturbate! I hv a thyroid prblm! Is it the reason? I can not sex! Its make me commit suicide. Help me doc. Plz:(

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
My penis did not stand up when I doing love with girls. But it was good when I masturbate! I hv a thyroid prblm! Is i...
Thyroid does not directly affect erection but thyroid levels should be maintained to normal to avoid indirect effects. Your problem is psychological related with your personality. Depression and lack of confidence affect the erection directly. Medications can help in overcoming this problem. Along with them have confidence in yourself. You are perfectly normal. Believe in yourself. Their is solution to evry problem.
5 people found this helpful
Submit FeedbackFeedback

My Uric acid is high as 7.2 and I am taking zyloric tablets since 20 days. What is the further step to do.

C.S.C, D.C.H, M.B.B.S
General Physician,
My Uric acid is high as 7.2 and I am taking zyloric tablets since 20 days.
What is the further step to do.
To reduce the uric acid levels in blood, you may need to limit intake of alcohol, sugary foods and reduce purine rich foods like meat, poultry, seafood and pulses. Vegetables such as cauliflower, asparagus, spinach, peas and mushroom also contain a lot of purines like Organ meats, such as liver, kidneys, sweetbreads, and brains. Meats, including bacon, beef, pork, and lamb. Game meats. Any other meats in large amounts. Anchovies, sardines, herring, mackerel, and scallops. Gravy. Beer.
1 person found this helpful
Submit FeedbackFeedback

Hello Doctor I am a vegetarian. I eat normal food and brush my teeth during night regularly. In the early morning I get some bad fluid in my mouth and I have to clean and have some sugar or sweet or lemon pickle. Then only I can able to continue my sleep. Can I get a solution for this?

PGD Maternal Child Health, MBBS
General Physician, Akola
Hello Doctor
I am a vegetarian. I eat normal food and brush my teeth during night regularly. In the early morning I g...
What you have stated is suggestive of gastro oesophagial regurgitation disorder, or in simple word the secretions from your stomach ascend back in the food pipe called oesophagus in the chest. This secretion is acidic and when it reaches throat, it produces sour taste in mouth and burning sensation. You should eat small meals some 2 hours before going to bed. Raise the head end of your bed by about 4 to 6 inches. You may need some prokinetic and proton pump inhibitor drugs if there is no relief. You may consult privately.
3 people found this helpful
Submit FeedbackFeedback

Does thyroid effects only women, above 30-35, & what is the best way to treat it?

Diploma in Diabetology, MD - Internal Medicine, MBBS
Endocrinologist, Srinagar
No thyroid disease can affect any age but is more common in females than in males in age gp of 25-35 autoimmune type needs thyroxine replacement in most cases.
Submit FeedbackFeedback

I have come to know that 2tsp powder of alsi (teesi) once daily with a glass of water for six months/one year or so can cure diabetes permanently. Is this a correct one feedback. Please confirm, if yes. Please suggest alternate herb (s) which can surely cure diabetes.

MBBS, MD - Medicine
General Physician, Delhi
I have come to know that 2tsp powder of alsi (teesi) once daily with a glass of water for six months/one year or so c...
No nothing can cure diabetes, but it can help you lose some weight which may improve your sugar control. 1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
2 people found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

My sugar level in random before breakfast 128 and before dinner 151 and after lunch (2 hr) 136, take every day 6 point Insulin, is it continue method?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
My sugar level in random before breakfast 128 and before dinner 151 and after lunch (2 hr) 136, take every day 6 poin...
PLEASE CONTINUE THE SAME INSULIN AND ALSO TAKE TAB. TENELIMAC (TENILIGLIPTIN) 20 mg DAILY AFTER LUNCH.IT WILL CONTROL BEFORE DINNER BLOOD SUGAR ALSO.
1 person found this helpful
Submit FeedbackFeedback

I am sixty years old male retired from government service but unfortunately without pension. I am taking BP tables morning and evening to control by BP as Glycomet thrice in a day for controlling my sugar which is on the higher side after food. I am not getting sleep in the night. What is the remedy for getting a good sleep?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I am sixty years old male retired from government service but unfortunately without pension. I am taking BP tables mo...
Sleep related disorder is common in elderly with comorbidities. Good sleep hygiene is advised for the same. Going to bed early, light meals before food, low light, avoiding fatty meal, reading novels, avoiding watching tv in the evening, yoga or relaxation before sleeping are some measures you can try.
3 people found this helpful
Submit FeedbackFeedback

My diabetes is under control. Now but I'm feeling a burning on the left side at the position of kidney.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
My diabetes is under control. Now but I'm feeling a burning on the left side at the position of kidney.
You go to ultrasound abdomen for kub ,blood urea and creatinine tests and urine complete test. Then tell me report. For pain take tab. Spasmolin 1 sos.
Submit FeedbackFeedback

I am a 75 year old diabetic person. Had bypass surgery 7 years ago. For last three years I have what doctors call peripheral neuropathy. Is there any solution to my sufferings ?

Certificate in Laparoscopic and Thoracoscopic Surgery, Fellowship in Paediatric Cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist, Bangalore Rural
I am a 75 year old diabetic person. Had bypass surgery 7 years ago. For last three years I have what doctors call per...
Dear sir, I am happy you are concerned about the neuropathy. With determination and physiotherapy you can overcome most of the symptoms. Please visit a neurologist for advice regarding you neuropathy. A diabetologist will also help you to have optimum control of your sugars. The neuropathy is of no consequence to normal life. Just live life to the fullest. Happy to be of assistance, yours truly, Dr. Benedict.
1 person found this helpful
Submit FeedbackFeedback

I am a women of 46 years. I have diabetes. What should be my diet daily to reduce sugar to nil and at what time should I take it?

MSc
Dietitian/Nutritionist, Hyderabad
I am a women of 46 years. I have diabetes. What should be my diet daily to reduce sugar to nil and at what time shoul...
Be particular about food choices & timings. Follow the proper do's and don't of diabetes avoid all refined foods from your diet such as maida, pasta. Avoid high starchy foods such as rice, potato & colocasia. Include more fiber, pulses & green leafy vegetables in your diet. Avoid sweetend fruits such as banana, mango, litchi, chickoo, grapes from your diet.
1 person found this helpful
Submit FeedbackFeedback
View All Feed