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Dr. karan

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Yoga & Naturopathy Specialist, Delhi

6 Years Experience
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Dr. karan Bachelor of Naturopathy & Yogic Sciences (BNYS) Yoga & Naturopathy Specialist, Delhi
6 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. karan
Dr. karan is a renowned Yoga & Naturopathy Specialist in Hari Nagar, Delhi. He has over 6 years of experience as a Yoga & Naturopathy Specialist. He has done Bachelor of Naturopathy & Yogic Sciences (BNYS) . He is currently associated with Health Factor Multi Speciality Clin... in Hari Nagar, Delhi. Book an appointment online with Dr. karan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 31 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - Mahaveer medical college - 2012
Languages spoken
English
Hindi

Location

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Health Factor Multi Speciality Clin...

Wz-78 Beri Wala Bagh Adjacent Dda Sports Cplx Hari Nagar Delhi - 110064Delhi Get Directions
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I want to loose my body fat percentage. And wanna increase my muscle percentage. And for this I want a balance diet. And also tell me my maintenance calories.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to loose my body fat percentage. And wanna increase my muscle percentage. And for this I want a balance diet. ...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
2 people found this helpful
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Why do I feel weak. My head swings most of the times. Do I have a low RBC count. Please suggest the tests and diet routine.

MBBS
General Physician, Mumbai
Why do I feel weak. My head swings most of the times. Do I have a low RBC count. Please suggest the tests and diet ro...
Get your blood checked for cbc and serum folicacid levels and eat green vegetables, beet, carrots etc.
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Sir my weight is 50 but according to my height it should be more than 60. So how I increase my weight. I am also taking healthy diet but it may not affect.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Sir my weight is 50 but according to my height it should be more than 60. So how I increase my weight. I am also taki...
proper diet plan is only effective , which include all the maco and micro nutrients according to u req.
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Sir, I have loss my weight approximately 12 KGS in 40 days. With alternate diet and fruit but my body has not get tightness and I'm continue doing exercise daily about 2 hours. Now I have 85 kgs. Than what ? I loss some weight more or not ? My height is 176 cms. Thanks.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Sir,
I have loss my weight approximately 12 KGS in 40 days. With alternate diet and fruit but my body has not get tig...
Hello, healthy weight loss should be 3-4 kgs/month. Excessive weight loss in a short span can have adverse effects on the body and its organs especially the liver, spleen and kidney. So just maintain your weight for a while with balanced diet and then you can lose more upto 78-80 kgs is good.
6 people found this helpful
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Hi, sir/mam I am 25 year old male, height 5" 8' and my weight is 61kg. I want to gain weight because its lesser according to height. Please suggest me so tips to gain weight and tell me how much more weight need to gain. Currently I am a post graduate student. In the hope of reply.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
Hi, sir/mam
I am 25 year old male, height 5" 8' and my weight is 61kg. I want to gain weight because its lesser accor...
According to your height your ideal body weight should be 70 kg. With proper diet you can easily increase your weight. To gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut, milk and milk products etc 2 do not take stress, if you are suffering from any kind of stress do yoga and meditation 3 quite smoking or any kind of tobacco. 4 eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently above are some common instruction. You need proper guidance of an expert for definite results. For more information consult me privately.
15 people found this helpful
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I Am 22 years old female . Black shade in my neck is a main issue. I used so many creams . But that black color around my neck doesn't gone. How can I remove this black color around my neck.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I Am 22 years old female . Black shade in my neck is a main issue. I used so many creams . But that black color aroun...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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I am very fat to look how can I become thin within 2 months without having any adverse effects to my body.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am very fat to look how can I become thin within 2 months without having any adverse effects to my body.
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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Hello doctor, Im 22 yr./F. I want to improve my face color. Firstly I want to get fair face. Sun exposed body parts also becoming dark. Im having small black spots too on my face. My face is little oily around nose. Pls suggest something which will make and retain my face fair. I never used any fairness creams expect home remedies. Pls help me to get fair skin. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello doctor,
Im 22 yr./F. I want to improve my face color. Firstly I want to get fair face. Sun exposed body parts a...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
2 people found this helpful
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I have a jod last week. But my weight being 75 to 85 .how can I lose it. I am becoming fat what should I have to do I am becoming so fat and also I am not eating fatty foods.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have a jod last week. But my weight being 75 to 85 .how can I lose it. I am becoming fat what should I have to do I...
The lesser you eat, the lesser you will weigh. This does not mean you starve your self. -take food in smaller amounts and eat light food. -eat homemade food but eat 25%lesser than what you eat. -try to keep your stomach full with green tea/warm lemon water/fruit/butter milk/roasted grams or seeds. -never overeat. -do some yoga of exercise for atkeast 30 minutes daily.
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