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Dr. Kamal Singhal

Gynaecologist, Delhi

300 at clinic
Dr. Kamal Singhal Gynaecologist, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kamal Singhal
Dr. Kamal Singhal is an experienced Gynaecologist in Janakpuri, Delhi. You can visit him at Janak Nursingh Home in Janakpuri, Delhi. Book an appointment online with Dr. Kamal Singhal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Janak Nursingh Home

C-4,F/1, Janakpuri. Landmark:- Near Sani Market, DelhiDelhi Get Directions
300 at clinic
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I am a 29 years lady and I have white discharge problem and backache problem from past 8 months what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan. Don’t ignore, lest it becomes starting point of a major problem. for white discharge consult a lady doctor
3 people found this helpful
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Am getting stomach pain on my periods every month since am using some pain killers though am getting pain give me some suggestion.

B H M S, MD
Homeopath, Thrissur
Am getting stomach pain on my periods every month since am using some pain killers though am getting pain give me som...
Pain during menses periods are normally seen but when it is excess the cause has to be find out and treated and the usual practice of taking pain killers only make you not feeling pain but the cause of the pain persisting like alcohol intake. Cause of this menstural pain is multiple like congestive, spasmodic etc which has to be found out on consultation and appropriate treatment has to be given. If interested book online consultation.
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Food Myths

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Food Myths

If you've sworn off some of your favourite foods for fear that they are harming your health, take heart research shows that some of that foods we thought were unhealthy can actually be good for you
 

1 eggs make your cholesterol go up
Studies indicate that fat in eggs is mostly polyunsaturated and monounsaturated and the yolk is an excellent source of the antioxidant lutein, which can lower certain inflammatory responses in the body. Eggs easily fit into a healthy lifestyle, so enjoy an omelet for breakfast and see how satisfied you are the rest if the day.
 

2 drinking juice is healthy
Research shows juice is pretty much the same as sugar water, minus the fiber that helps stabilise your blood sugar when eating a fruit. Skip the juice and eat a few pieces of fruit per day ti improve your health
 

3 green tea does it help to lose fat
Green tea is more than just hot, flavoured water. A cup of green tea may contain much less caffeine (24-40mgs) than a cup of coffee. Caffeine is a well known stimulant, has been known to aid fat burning and improve exercise performance. It contains massive range of antioxidants called catechins, that can boost metabolism and may help in burning fat.
 

4 dies drinking red wine protect your heart
Red wine contains high level of a phytochemical called resreratrol, which acts as an antioxidant and reduces inflammation, may slow ageing process.
Alcohol in wine raises hdl ('good') cholesterol and seems to make blood less likely to clot. No more than a drink for women or two drinks for men may offer some benefits and probably can't hurt
 

5 is it scientifically true that you should not drink milk after eating fish, as it may cause a skin disorder
Fish with milk has no scientifically or medically established connection to leucoderma or vitiligo. This notion has been explored and the question was scientifically laid to rest years ago

12 people found this helpful

Sir my wife have pain in her privet part she go to wash room than she relaxed but after few minutes she also want to go washroom. She is 24 and have one son 16 months. Please help.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir my wife have pain in her privet part she go to wash room than she relaxed but after few minutes she also want to ...
Dear lybrate-user tell her to drink at least 5 to 7 glasses of hot water daily. This will begin to wash out heat from body. Also, tell her to apply simple coconut or til oil on private parts. If this does not work. You both will need medicine that is antibiotic anti fungal. Regards.
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Over the years my period days have reduced from 5 days to 1.5 days. I got married 2 years back. Not wanting to get pregnant started taking pills in consultation with gynac. But within no time face was full of acne. So discontinued pills. Is it normal to have 1.5 days of medium bleeding with periods almost every time regular?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Over the years my period days have reduced from 5 days to 1.5 days. I got married 2 years back. Not wanting to get pr...
If pd reduce suddenly reduce you need investigations like hemogram x ray chest mx tsh prolactin us g lower abdomen. Pcr tb in menstrual bld.
6 people found this helpful
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My wife is pregnant, and almost 8 month crossed, she is suffering now from cold and cough headache badly, kindly suggest me the medicine which can give her relief without effecting the baby.

BHMS
Homeopath, Navi Mumbai
My wife is pregnant, and almost 8 month crossed, she is suffering now from cold and cough headache badly, kindly sugg...
Please find a skilled homeopath nearby. You do not have to worry about side effects with this medicine. As this is an advanced stage of pregnancy, she should be seen by a doctor. All the best.
1 person found this helpful
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Pregnancy

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Pregnancy
Cramps in lower legs and calf muscles are common in the sixth month of your pregnancy. It might occur due to low levels of calcium and magnesium in your diet or very low salt levels. Consume adequate amount of water and try doing stretching exercises before going to sleep at night and you can notice a drastic change.

I am 5 week pregnant confirmed through Urine test at home. So, please suggest is it safe to use Abortion kit at home to prevent pregnancy. If yes, please suggest name of best Kit available in market.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 5 week pregnant confirmed through Urine test at home. So, please suggest is it safe to use Abortion kit at home ...
No it is not safe to use abortion kit on your own .It should be done under supervision of gynaecologist.
1 person found this helpful
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I lost my virginity to my boyfriend few days back. I am getting married to someone else. Is there anyway that I can escape first night questions on my virginity? Or anyway my hymen can grow back? Please help. I have heard that 6 months break will make vagina tight again and chances if knowing will be less. Is it true?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Hymen once broken , never regrows, so you would have to face these queries anyhow if you are not a virgin at all.
1 person found this helpful
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Superfoods to lower cholesterol

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Superfoods to lower cholesterol
Superfoods to lower cholesterol - oatmeal: having a bowl of oatmeal for breakfast daily is another easy way to lower your high cholesterol level. The high soluble fiber content in oatmeal helps lower LDL. It reduces the absorption of cholesterol into your bloodstream. Fiber also fills you up quickly and helps you avoid mindless eating.
3 people found this helpful

Hi. I have abortion on last month. Doctor told me to use Meprate Tablet. Can I know why should we use this tablet. Is There Any side Effects.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
meprate is hormonal medicine which is use for treatment of delayed menses. whenever you take that medicine your menses disappear and when you leave taking that menses will appear.
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I get married 6 year before, I have a son and my breast is very loose and become small. how can I improve their size and shape.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I get married 6 year before, I have a son and my breast is very loose and become small. how can I improve their size ...
Some exercises of chest, stretch sideways and Yoga postures help development of mammary glands and surrounding muscles. Some Ayurvedic oils also help in development if breasts. Estrogenic foods such as chicken head soup, eggs, legumes, nuts , olive oil, sunflower seeds help in it.
1 person found this helpful
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What is the normal size of ovary. I am pcod patient and my ovary size is right ovary 3.84 cm x 1.71 cm x 3.61 volume 12. 41 cc (approx), left ovary 4.51 cm x 1.74 cm x 3.68 cm volume 15. 12 cc. Is it too serious and ovaries also paining.

MBBS
General Physician, Jalgaon
What is the normal size of ovary. I am pcod patient and my ovary size is right ovary 3.84 cm x 1.71 cm x 3.61 volume ...
Please It is not a serious problem I will suggest few points. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Avoid rice, oily food, non veg food Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Do sonography of abdomen after 3 mths Send me report on Lybrate.
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6 Foods To Make The Most Of Every Workout Session

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
6 Foods To Make The Most Of Every Workout Session
6 foods to make most of every workout session

You might be extremely conscious of our health and might be working out on a daily basis in order to be fit. However do you know, getting the best result from your workout depends on a number of factors, the most important being the food you consume right before exercise.

Having these 6 foods will give you the best results:

1. Chicken - It is a lean protein and is perfect to build muscle. Also, chicken is rich in healthy minerals and nutrients while being low in fat, thus making it one of the healthiest products to consume before your daily workout.

2. Nuts - Nuts are abundant sources of protein and healthy fats and thus no matter what kind of nuts you consume before working out; they are guaranteed to improve your exercise regime.

3. Milk and Cereal - Milk has the goodness of protein and being liquid it also keeps your body hydrated during the workout. Cereals, on the other hand, are rich sources of carbohydrates that promote muscle growth. Try to pick cereals that are made of grains and have low sugar content.

4. Pasta - It is filled with carbohydrates and rapidly travels through your digestive system, thus instantly giving energy to your body. Moreover, the starchy carbohydrates provide stamina to help build perseverance during the workout.

5) Peanut Butter - It has high calorie content and thus can easily help you build muscle. In addition, it is a rich source of fat and thus consuming peanut butter helps you get the required healthy fat to burn as fuel while you work out.

6) Yogurt - If you indulge in muscle-building exercises and strength training, yogurt can do you a lot of good. This is because it is an abundant source of protein and also contains an adequate amount of minerals and nutrients.

If you would like to consult with me privately, please click on 'Consult.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
3829 people found this helpful

Hello sir, I am a 28 years old women, I got married at the age of 20. Nearly 8 years i am doing sex with my husband. At the starting and all my vagina was tight and my husband enjoyed a lot. But now vagina is too loose when he injecting his penis into my vagina I do not feel anything. Then when i am doing sex with my husband when he inject his penis a thick water like substance is flowing in my vagina so we are not comfortable due to this problem, already my vagina is too loose due this watery substance he did not like to do sex .so please give me a solution to get tight vagina and also for this too much watery lubricant flowing in my vagina.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Some vaginal laxity is to be expected after 8 years. Everybody experiences it. This also happens after delivery of children. You can try 'pelvic floor exercises' to tone up the pelvic muscles. Flow of semen and pre-ejaculatory seminal fluid is also a natural phenomenon. Use condoms or daifragms if you find it excessive or inconvenient. Surgery to tighten the vaginal opening is not the first option for otherwise healthy women.
1 person found this helpful
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I am 18 yrs old, I am suffering from stomach ache very much during cycles, what to do?

BHMS
Homeopath, Bangalore
I am 18 yrs old, I am suffering from stomach ache very much during cycles, what to do?
Hello, pain during cycles is called dysmenorrhoea. If you want simple home remedies you can eat cucumber while you have pain, or also can drink milk which will also reduce pain. If not you can try homoeopathic medicine colocynth 200, 3 times daily for 2 days. Try this n do reply.
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My daughter is 20 years of age. Never had any problems with her periods before. Suddenly for last two months not getting her periods. Rest all are ok. I mean otherwise she s perfectly ok.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My daughter is 20 years of age. Never had any problems with her periods before. Suddenly for last two months not gett...
Hi, pls don't worry wait for next 1- 2 months some times due to hormonal changes it may be delayed if it continues then consult gynecologist. As a home remedies just let her eat til ka laddu. And let her do some physical activities like playing and some warm up exercise.
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Am 9weeks pregnant now. My doctor advised me to take inj depo-provera 150mg. Is there any harm to me or baby with this injection? Why this medicine is prescribing during pregnancy? My prolactin was high that is hyperprolactemia.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Am 9weeks pregnant now. My doctor advised me to take inj depo-provera 150mg. Is there any harm to me or baby with thi...
Hi Aparna. Depo- provera is progesterone hormone. It is given when there is a risky pregnancy. This hormone is already present in a pregnant woman. It stabilises the pregnancy and hence is not harmful. Whenever we expect that the pregnancy maybe having problems or when we anticipate that pregnancy mayn't continue we give progesterone. Hope this information helps you. All the best
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