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Dr. Kamal Singhal

Gynaecologist, Delhi

300 at clinic
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Dr. Kamal Singhal Gynaecologist, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kamal Singhal
Dr. Kamal Singhal is an experienced Gynaecologist in Janakpuri, Delhi. You can visit him at Janak Nursingh Home in Janakpuri, Delhi. Book an appointment online with Dr. Kamal Singhal and consult privately on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Nerve Pain - 7 Ways To Manage It!

Pain Management Specialist, Kolkata
Nerve Pain - 7 Ways To Manage It!

Nerve pain or peripheral neuropathy, as it is medically known, is characterized by pain, numbness and weakness that arise out of nerve damage. This pain is usually restricted to the feet and the hands.

What are the common causes?

Diabetes is the most common cause for this condition. However, other causes, such as injuries, infections and prolonged exposure to certain toxins can also trigger nerve pain.

How can you control nerve pain?

Nerve pain can be managed and taken care of at home taking into consideration the points that have been mentioned below:

  1. Topical Painkillers: Certain over the counter ointments and creams can help relieve nerve pain. These medications act as local anesthetics; that is they numb the area of the pain. Capsaicin, a derivative of chili peppers, is one of the major ingredients used in these medicines. Others use botanical oils as the major ingredients.

  2. Painkillers: There are painkillers available OTC which can curb nerve pain. However, painkillers such as ibuprofen, aspirin and acetaminophen do not really work well for severe pain of the nerves.

  3. Supplements: The lack of Vitamin B12 is considered to be a very important cause, and at times, a catalyst for nerve pain. In a case such as this, Vitamin B12 supplements or injections might be administered. Although more research needs to go into this, but certain supplements, especially gamma-linolenic and alpha-lipoic acid can help soothe nerve pain caused by diabetes.

  4. Acupuncture: This time-honored Chinese approach is a proven alleviator of nerve pain. Acupuncture releases chemicals which numb the pain, or prevent the pain signals from travelling to the brain.

  5. Physical Therapy and Massages: Physical Therapy can especially heal and strengthen weak muscles that can stem from acute nerve damage and pain. Though more evidence is needed, according to a few sufferers of this condition, massages can be helpful with the tremendously painful muscle spasms that can so often result from nerve pain.

  6. Relaxation Techniques: In combination with the abovementioned approaches, relaxation techniques can go a long way in relieving debilitating neural pain. Besides being helpful with dealing and reducing a few stress phases of life which can cause nerve pain, these techniques might actually root out the actual pain itself.

  7. Lifestyle Modifications: This one’s always a winner! Eating a well-balanced diet that guarantees all nutrients in uniform amounts can never go wrong. Regular exercises for about 30-45 minutes can remedy different types of pain; nerve pain being one of them. Try and limit alcohol intake (a peg once a week won’t harm one, but binge drinking can play the ultimate spoilsport and make all health plans go topsy-turvy!). Abstain from smoking or chewing tobacco as this is usually the primary contributor towards any medical condition or disorder. 

  8. Interventional pain management. When every other options has failed, interventional pain management, like neuro-modulations, nerve blocks, spinal cord stimulation can do miracle in relieving pain.

3 people found this helpful

Hello I am pooja mera period miss hue 8 din ho chuke h Pr maine ghr pr test kiya to result negative aaya Ye shadi ke bad first time aisa hua tha ki mera period itna delay nhi hua h Kya ye pregnacy ke symptoms h.

Homeopath, Solapur
Hello I am pooja mera period miss hue 8 din ho chuke h
Pr maine ghr pr test kiya to result negative aaya Ye shadi ke ...
You are suffering from hormonal imbalance Take Below treatment take sepia0 /2 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for you cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts •greens, including red leaf lettuce and arugula •green and red peppers •beans and lentils •almonds •berries •sweet potatoes •winter squash •pumpkin inform me progres.
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I am 29 years old married women. 3 month back I suffered frm ectopic pregnancy but after operation very thing was ok. But now from 10 days I am suffering from itching in my vagina. I am very disturb. Please help me out from this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Itching in vagina is unrelated to ectopic. It is more likely to be due to fungal infection. Please get yourself examined.
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I didn't really have a penetration. We rubbed our bodies. I did ejaculate on her rear and it dripped a lil low almost to the vagina but had it wiped off but my girlfriend has symptoms like feeling sleepy during days, headaches. I'm worried if she is pregnant. Help.Please tell sir.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I didn't really have a penetration. We rubbed our bodies. I did ejaculate on her rear and it dripped a lil low almost...
There is very less chance that she may be pregnant. But if she is having missed period you can do pregnancy test. Aldo you can confirm if the period when you did sex was close to 14 th day of her menstrual cycle.
2 people found this helpful
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Depression in Hindi - अवसाद

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Depression in Hindi - अवसाद

अवसाद मनोदशा की एक आम लेकिन गंभीर अव्यवस्था है। यह सिर्फ उदास होने की भावना से ज्यादा है। कभी-कभार उदास महसूस करना स्वाभाविक है, लेकिन अगर यह उदास मूड दिन बाद दिन बना रहता है तो यह अवसाद का संकेत हो सकता है। प्रमुख अवसाद अन्य लक्षणों के साथ उदासी या उदासीनता का एक एपिसोड है, जो कम से कम लगातार दो सप्ताह तक रहता है और दैनिक गतिविधियों को बाधित करने के लिए काफी गंभीर है। 

यह गंभीर लक्षणों का कारण बनता है जो आप को सोचना, सोचते हैं, और दैनिक क्रियाकलापों को संभालते हैं, जैसे सोने, भोजन या काम करना। वास्तव में, एक अवसाद से पीड़ित व्यक्तिशायद ऐसा भी महसूस कर सकता है जैसे कि उसकी ज़िंदगी अब और जीने योग्य नहीं है।
अवसाद हल्का, मध्यम या गंभीर हो सकता है। कुछ विशिष्ट प्रकार के अवसाद भी हैं, जो अद्वितीय परिस्थितियों में विकसित होते हैं, जैसे:


  1. लगातार अवसादग्रस्तता विकार
  2. मौसमी उत्तेजित विकार (मनस्ताप)
  3. जन्मजात अवसाद
  4. मनोवैज्ञानिक अवसाद
  5. प्रसवोत्तर अवसाद (पी.एन.डी)

अवसाद के लक्षण
अवसाद के लक्षणों में शामिल हैं:

  1. उदासी, आंसूपन, शून्यता या निराशा की भावनाएं
  2. गुस्सा, चिड़चिड़ापन या हताशा, यहां तक कि छोटे मामलों पर भी
  3. ज्यादातर या सभी सामान्य गतिविधियों में रुचि या खुशी की हानि, जैसे सेक्स, शौक या खेल
  4. नींद की गड़बड़ी, अनिद्रा या बहुत अधिक सोने सहित
  5. थकान और ऊर्जा की कमी, जिसकी वजह से छोटे कार्यों के लिए भी अतिरिक्त प्रयास की आवश्यकता पड़ती है
  6. भूख में बदलाव
  7. चिंता, व्याकुलता या बेचैनी
  8. नाकाबिल होने या दोषी होने की भावनाएं
  9. सोचने, ध्यान केंद्रित करने, निर्णय लेने और चीजों को याद रखने में समस्या
  10. आत्महत्या के अक्सर या आवर्तक विचार, और आत्महत्या के प्रयास
  11. अस्पष्टीकृत शारीरिक समस्याएं, जैसे पीठ दर्द या सिर दर्द
  12. अवसाद के कारण

1. बचपन के अनुभव:
बचपन में मुश्किल अनुभवों से गुज़रना या आघात, बाद में जीवन में अवसाद का कारण बन सकता है। जैसे कि:

  1. शारीरिक, यौन या भावनात्मक शोषण
  2. उपेक्षा 
  3. किसी करीबी की हानि
  4. दर्दनाक घटनाएं
  5. अस्थिर पारिवारिक स्थिति

2. जीवन की घटनाएं:

  1. अपनी नौकरी खोना, बेरोजगारी
  2. किसी संबंध का टूटना
  3. वियोग
  4. जीवन में प्रमुख बदलाव, जैसे कि नौकरी बदलना, घर में स्थानांतरण या शादी करना
  5. शारीरिक रूप से या यौन उत्पीड़न किया जा रहा है
  6. धमकाया या दुर्व्यवहार किया जा रहा है
  7. शारीरिक, यौन या भावनात्मक शोषण

3. मानसिक स्वास्थ्य समस्याएं:

मानसिक स्थितियों और समस्याओं जैसे चिंता, पी.टी.एस.डी आदि से भी अवसाद ट्रिगर हो सकता है। यदि आप एक और मानसिक स्वास्थ्य समस्या का अनुभव करते हैं, तो यह भी अवसाद का अनुभव करने के लिए सामान्य है।

4. शारीरिक समस्याएं:
खराब स्वास्थ्य आपके अवसाद के विकास के जोखिम को बढ़ा सकता है। कई स्वास्थ्य समस्याओं का प्रबंधन करना काफी मुश्किल हो सकता है, और आपकी मनोदशा को प्रभावित कर सकता है। पुरानी स्वास्थ्य समस्याएं, जीवन-धमकाने वाली बीमारियां, स्वास्थ्य समस्याएं जो आपकी जीवन शैली में काफी बदलाव करती हैं, आदि अवसाद पैदा कर सकती हैं।

  1. कुछ शारीरिक स्वास्थ्य समस्याएं भी अवसाद पैदा कर सकती हैं:
  2. मस्तिष्क और तंत्रिका तंत्र को प्रभावित करने वाली स्थितियां
  3. हार्मोन संबंधी समस्याएं, खासकर थाइरोइड और पैराथाइडर समस्याओं
  4. मासिक धर्म चक्र या रजोनिवृत्ति से संबंधित लक्षण
  5. कम रक्त शर्करा
  6. नींद की समस्याएं

5. जेनेटिक:
अनुसंधान ने दिखाया है कि अगर आपके करीबी परिवार के सदस्य को अवसाद हैं, तो आपके अवसाद अनुभव करने की अधिक संभावना है। 

6. दवा, ड्रग्स और अल्कोहल:

  1. अवसाद कई अलग-अलग दवाइयों का एक साइड इफेक्ट हो सकते है। शराब और ड्रग्स भी अवसाद पैदा कर सकती हैं। 
  2. हालांकि आप शुरू में अपने आप को बेहतर महसूस कराने, या अपने आप को विचलित करने के लिए उनका उपयोग करते हैं, लेकिन अंततः वे आप को और भी बदतर महसूस करा सकते हैं।

7. नींद, आहार और व्यायाम:
एक गरीब आहार, व्यायाम और पर्याप्त नींद की कमी भी आपके मनोदशा को प्रभावित कर सकती है। इस प्रकार वे आपको अवसाद के प्रति अधिक संवेदनशील बना सकते हैं। 

6 people found this helpful

Hi meri umr 34 years hai aur shaadi ko 3 saal ho gaye lekin abhi tak main pregnant nahi ho payi .Dono ke test positive hai lekin mera AMH .36 hai to Dr. Sirf IVF suggest kar rahe hai, please suggest kre ki AMH ko increase karne ke liye mai kya diet lu aur kya Karu ki normal pregnant ho saku?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi meri umr 34 years hai aur shaadi ko 3 saal ho gaye lekin abhi tak main pregnant nahi ho payi .Dono ke test positiv...
Hi Harshita, you can conceive naturally but less than 3-5% chance. IVF will be better option for you. You can take diet rich in antioxidants will help you to improve egg quality.
1 person found this helpful
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Ways To Manage Hysterectomy With Ayurveda!

Ayurveda Clinic
Ayurveda, Navi Mumbai
Ways To Manage Hysterectomy With Ayurveda!

A surgical procedure, in which a woman's uterus is removed is referred to as a hysterectomy. The need for this operation can arise due to various reasons, which include:

  1. Development of uterine fibroids that are painful and accompanied by bleeding and other associated symptoms
  2. Uterine prolapse, which is characterised by a shifting of the position of the uterus, wherein it enters the vaginal canal
  3. Ovarian cancer, cervical cancer or endometrial cancer
  4. Vaginal bleeding that cannot be characterised as normal
  5. Endometriosis
  6. Development of a condition, in which the uterus thickens and is known as adenomyosis
  7. Chronic pain in the pelvic region

In Ayurveda, the uterus is associated with the Pitta dosha (fire element), and is considered to be a storehouse of metabolic fire. In fact, this is the reason why after a hysterectomy is performed, a woman generally loses the zest for life along with her creativity and feels demotivated, depressed, sentimental or lethargic. But Ayurveda can help in regaining your vitality post hysterectomy. Here's how:

The role of Ayurveda in hysterectomy:

In Ayurveda, the greatest healer of hysterectomy is the herb Shatavari (asparagus racemosus). This herb is known to balance out the Pitta Dosha, which is associated with the uterus. Not only that, this herb, whose name roughly means "a woman who has a 100 husbands," is extremely vital in reducing stress and in increasing Ojas (or vitality). It also helps in building stamina and increasing strength post surgery, while helping in maintaining a normal hormonal balance. A woman will also experience an increase in her Sattva (or positivity) with the help of this herb. 

However, just after surgery, a woman is advised to have arjuna and turmeric as they are enriched with healing properties. A combination of other herbs along with Shatavari can help in calming the mind and keep fluctuating emotions in check. These other herbs include saffron, aloe vera, calamus, gotu kola, bhringraj, and brahmi rasayana or jatamansi. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5199 people found this helpful

How Homeopathy Helps Treat Uterine Fibroids?

Homeopath, Ludhiana
How Homeopathy Helps Treat Uterine Fibroids?

Uterine fibroids, also referred to as uterine myomas) are non-cancerous tumors that grow within the muscle tissue of the uterus. As many as 20% to 50% women between the age group of 18 to 40 suffer from the condition, but not all cases warrant treatment. 

It may be as tiny as a coin or it may grow to the size of a watermelon, making people think the lady is 6/7 months pregnant! There may be one big fibroid or several small ones. 

Though the exact causes are not known, family history and hormonal imbalances are said to be the main causes for the same.

Types of Uterine Fibroids

The four types are:

  1. Subserosal Uterine Fibroids: Develops outside the uterus and continues to grow.
  2. Intramural Uterine Fibroids: The most common type that lead to pregnancy like tummy. They develop within the uterus wall and continue to expand.
  3. Submucosal Uterine Fibroids: Because these develop within the uterus lining, they are most likely to be the cause of heavy flow during periods.
  4. Pedunculated Uterine Fibroids: These grow on the inner or outer side of a small stalk connecting to the uterus.

Common Symptoms:

  1. An enlarged uterus is the most common symptom. It is often mistaken for general weight gain or pregnancy.
  2. Prolonged and painful menstrual cycle, that is many times irregular.
  3. Urinary incontinence and constant urge to urinate.
  4. Pelvic pressure.
  5. Pressure on the bowels leading to constipation.
  6. Pain during intercourse.

General treatment 
If you find out that you have fibroids during an examination or if you visit a doctor with any of these symptoms, they will most likely ask for an ultrasound or Magnetic Resonance Imaging (MRI) which will confirm the type of fibroid and the extent of your problem. Treatment includes non-invasive-focused ultrasound surgery

Treatment with Homeopathy: 
One of the best advantages of choosing Homeopathy is that it works without side effects. It addresses the issue rather than the symptom. A surgical procedure mentioned in general treatment does remove the fibroids but there is no guarantee that they won't grow back as the underlying issue of hormonal imbalance remains. 

During a clinical study of the effects of Homeopathy on fibroids, 85% patients showed improvement and 48% people had complete fibroid removal. 

Treatment: There are medicines in Homeopathy that can treat uterine fibroids, cervical fibroids and help maintain normal hormonal balance in females. If you wish to discuss about any specific problem, you can consult a Homeopath.

3529 people found this helpful

I am 39 female ,having thyroid and depression. Conceived once after tat no conception.My tubes are normal but eggs are less. Can i conceive?

MD DGO, Laparoscopic Surgery
Integrated Medicine Specialist, Mumbai
You have hormonal imbalance and the good bacteria in the gut are disturbed. This can be treated through Integrative Medicine, which treats without medicines and restore good health. Reply for further information.
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