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Dr. K.B.Tiwari

MBBS, Diploma in Orthopaedics, DNB - Orthopedics

Orthopedist, New Delhi

22 Years Experience  ·  300 - 500 at clinic
Dr. K.B.Tiwari MBBS, Diploma in Orthopaedics, DNB - Orthopedics Orthopedist, New Delhi
22 Years Experience  ·  300 - 500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. K.B.Tiwari
Dr. K.B.Tiwari is an experienced Orthopedist in Shakarpur, Delhi. Doctor has been a successful Orthopedist for the last 22 years. Doctor has completed MBBS, Diploma in Orthopaedics, DNB - Orthopedics . You can visit him/her at Sharma Clinic & Maternity Home in Shakarpur, Delhi. You can book an instant appointment online with Dr. K.B.Tiwari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - DMCH - 1995
Diploma in Orthopaedics - DMCH - 2002
DNB - Orthopedics - University Of Delhi - 2002

Location

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A-147 Vikas Marg Shakarpur Delhi-110092New Delhi Get Directions
300 at clinic
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#8 Block S, Patparganj. Landmark: Near Mother DairyDelhi Get Directions
500 at clinic
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For the past 2 months I feel tired, headache, back pain, sore throat, eyes and nose irritation, eyes tired when I wake up even after 8+ hrs of sleep. I snore. I eat twice a day. No lunch just snack. Have acid reflux, liver pain (@ times) and post nasal drip. My blood tests (lft, CBC, lipid,vit b12, sugar,)r normal except a little high cholesterol, fatty liver (not yet cirrhosis) & abs. eosinophil count of 680. I am unable to get up and exercise. Feel headache, feverish and tired after having breakfast. Gets a little better as day progresses. My BM is sometimes loose and very dark and at times constipated. My appetite is normal and no vomiting/nausea. Please help.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
For the past 2 months I feel tired, headache, back pain, sore throat, eyes and nose irritation, eyes tired when I wak...
Dear, At present you may take soaked harde at night in a glass of water thrice a day. Avoid heavy oily spicy food. Also take pappaya for constipation. For sore throat You will need… -2 oz. Bourbon or whiskey (optional, not recommended) -1 tablespoon of honey, or more to taste -4 ounces hot water -1 teaspoon lemon juice -1 slice fresh lemon (optional) Take it for three days.
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I am a 87 year old male suffering from back ache despite living a healthy and energetic lifestyle. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 87 year old male suffering from back ache despite living a healthy and energetic lifestyle. What should I do?
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I am suffering from knee pain, numbness of both leg with hip pain and I have corn on foot sole with restriction of movement. Kindly suggest any remedy.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
knee pain and numbness suggest- you have lumbar spine radiculopathy. visit nearest physiotherapist to get fine in 3-5 sittings. DIAL 9820011774 for any assistance.
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I experience severe back pain sometimes when I get off bed. And it automatically gets relieved please tell the reason and remedy It's so intolerant.

Ayurveda, Faridabad
I experience severe back pain sometimes when I get off bed. And it automatically gets relieved please tell the reason...
Hello jatin back pain can be due to many reasons it may be due to sprain.any jerk.wronh posture.disk problem.etc so if it severe then rulw out the cause by meeting a specialist. for imediate relief you can do hot water bottle sake for 15 minutes two times a day and apply remalya liniment on pain region. avoid any weight lifting.running.long travellings.jumping etc for two weeks.
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I have a problem of backpain from 2 years and I cannot sit properly. Consult me good tips.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem of backpain from 2 years and I cannot sit properly. Consult me good tips.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am a sports person with thin body I have problem while bending my knees. With a popping sound coming out of it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a sports person with thin body I have problem while bending my knees.
With a popping sound coming out of it.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have headache problem from some days and sometimes also in my legs specially in my toes please tell me some cure.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have headache problem from some days and sometimes also in my legs specially in my toes please tell me some cure.
Sleep with legs raised up from waist against the wall making 90 degree angle for 10 mins. This will instantly relieve your headache temporarily. For permanent cure, please consult. For legs and toe pain keep them in warm water for 10-15 mins. It will be relieved.
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I am 29 years old and I suffering neck muscle pain sinch 6 years and I do x ray it shows muscle spasm and degenrative changes so please give me advise surgical and non surgical.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Degenerative changes are not common for your age group muscle spasm is not seen in the x ray please give some more details to advise you.
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Rheumatoid Arthritis - 9 Ways You Can Manage the Discomfort

M.S in Orthopedic, Fellowship in arthroplasty & reconstructive surgery , D.N.B in Orthopedic, Fellowship in Joint Replacement
Orthopedist, Ahmedabad
Rheumatoid Arthritis - 9 Ways You Can Manage the Discomfort

Rheumatoid arthritis is a painful disease of the joints, mostly affecting older people. It mostly results in swollen, aching joints that make movement extremely challenging. Rheumatoid arthritis results in receding and tenderness of the synovial membrane. This leads to a decline in flexibility, causing intense distress, thus hindering daily activities.

Steps to manage the discomfort caused by it

  1. There is no complete cure for Rheumatoid arthritis. The discomfort however, can be controlled to a certain extent with regular exercises, change in diet and medications.

  2. Regular exercise can help in increasing the flexibility, maintaining the synovial fluid between joints that help in lubrication.

  3. Home remedies including use of medical oils to massage the affected joints on a regular basis. In this case, there are several herbal or Ayurvedic oils available, that can provide temporary remedy.

  4. It is important to increase the intake of vitamin D. This can be done by spending a short while out in the sun every day. Vitamin D supplements are also available in the form of capsules.

  5. A decrease in the alcohol consumption is highly recommended to people with bones and joints disorders.

  6. Swimming is an excellent exercise as it causes minimal labour on the joints. It is extremely beneficial to all people.

  7. It is important to lose excess weight, so as to lessen the pressure on the joints.  For example, heavy and wide waist structure can affect the knees in the long run. It can help increase your energy level and help you function efficiently.

  8. Smoking and drinking affect almost all organs of the body eventually and lead to a painful death or physical abnormalities. It has been found that overindulgence in alcohol and tobacco can also flare up chances of rheumatoid arthritis.

  9. It has been found that rheumatoid arthritis mostly affects women. Therefore, women need to be exceptionally cautious about their daily exercise schedule and diet.

2831 people found this helpful

I am 36 years old. I am suffering from neck stiffness from the last 5 years and sometimes feel vertigo also. In my past history, when I was in my college life, I felt vertigo when I was studying for 9 hours continuously. What should I do.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I am 36 years old. I am suffering from neck stiffness from the last 5 years and sometimes feel vertigo also. In my pa...
Yes this is vertigo at particular angle of the neck, first thing you need to go for neck x ray for cervical spondylosis than there is need for the audiological profile of the ears.
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I am 30 I have 1 kid 4 years old I am suffering from lower back pain operation done in delivery time please send suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 30 I have 1 kid 4 years old I am suffering from lower back pain operation done in delivery time please send sugg...
I cant say right now what can be the problem as correct diagnosis can be made only after Physical examination.But for the time being I can suggest ypou a homoeopathic medicine.May be it ssuits your problem but dont worry this medicine will have no side effect as it iss purely homoeopathic SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am 19 years old and I have pain in my back I had try every kind of medicine but not get relief. What should I do please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I am 19 years old and I have pain in my back I had try every kind of medicine but not get relief. What should I do pl...
Hello lybrate user, please try to find out what exactly cause you a big pain like is it because of riding bike, over strain while lifting any weight, or due to any improper posture while sleeping etc. Please try to elicit what causes you more pain. Try applying an oil named murivenna on back. Do apply oil hot. And apply heat in the form of hot water bag to back.
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I am 35 year old doing regular Zym. But From last 8 month I am suffering from muscle pain in my left shoulder due to light disbalance of weight during exercise. But still I am doing my regular exercise but pain of left shoulder is not ok. I feel light pain always in left shoulder. So please suggest some remedy for this problem to solve it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 35 year old doing regular Zym. But From last 8 month I am suffering from muscle pain in my left shoulder due to ...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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i am 50+ , have frozen shoulder for last 3 months, with manageable pain in shoulders. please advise.

BPTh/BPT
Physiotherapist, Hyderabad
Ultra sound and diathermy treatment to manage pain. To increase the shoulder ROM you have to religiously follow the exercise regime before the condition worsens.
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Male/21. I had an accident in 2010. My right leg's femur ,tibia, fibula as well as my right hand radius and ulna had a compound fracture. Now after 6 years I am better than before. Much healthy and energetic. So after all such i can I concentrate on my boxing training or those injuries will affect it. Pls help.

BPTh/BPT
Physiotherapist, Delhi
Hello. You can concentrate in that. But do start with a slow pace. And keep in mind that the fractured bones are weak not like normal .so you have to avoid sudden jerk or hit. Regards!
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She is almost 8 yrs of age n about 20 kgs. She is very lean and is always complaining of lower leg pain most from evening till she sleeps. May I know wt to do n wt can I give her for her leg pain.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
She is almost 8 yrs of age n about 20 kgs. She is very lean and is always complaining of lower leg pain most from eve...
For this you need to start massaging her daily before bath. orally give ashwagandha churan 3 gm daily with fresh butter.
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I am 20 years old got back pain from last 3 weeks now from monday am getting fever irregularly with high temperature and head ache and body pain what should I do.

MBBS
General Physician, Mumbai
I am 20 years old got back pain from last 3 weeks now from monday am getting fever irregularly with high temperature ...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I'm doing very hard work After came to home my backbone will be so pain and also the leg pains and neck pain all pains will come Without pillow I can't sleep So please tell me how to overcome this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I'm doing very hard work
After came to home my backbone will be so pain and also the leg pains and neck pain all pain...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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Hello sir tell best sleeping position to avoid back pain and neck pain and for healthy body. And I always sleep on stomach (stomach is touch to bed means in hindi dab ) so tell good position for healthy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir tell best sleeping position to avoid back pain and neck pain and for healthy body. And I always sleep on st...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 33 years old female non vegetarian I smoke and drink regularly I am fat weight is 78 I am 5'4. Have depression and panic attacks got blood test done everything has come normal but past few weeks I am having a pain on my lower left side of my abdomen which is spreading towards my back and hips and is travelling towards my left leg. Periods are normal what should I do now m really scared.

MBBS
General Physician, Mumbai
I am 33 years old female non vegetarian I smoke and drink regularly I am fat weight is 78 I am 5'4. Have depression a...
Please try to inculcate healthy life style. Leave the vices like smiling and drinking with determination. Sleep early. Get up early. Start the day with brisk walk. Jogging. Exercise is a very good tool to weed away minor depression. Avoid drinking partners as much as you can. Stop taking fried items. Junk food etc. To bring down your body weight. So far your abdominal pain is concerned. Please get dome check up done by your family doctor and may do some tests luke blood for cbc. Esr. Stool and urine for r/e. And a ultra son of rap by of abdomen and pelvis. If you suffer from low backache you may need to go for more tests. May take guidance from a dietician. Don't give up. You can do wonders with little adjustments of your daily routine.
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