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Dr. Jyotsna Semwal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

23 Years Experience  ·  300 at clinic
Dr. Jyotsna Semwal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
23 Years Experience  ·  300 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jyotsna Semwal
Dr. Jyotsna Semwal is a trusted Ayurveda in Mayur Vihar, Delhi. She has been a successful Ayurveda for the last 23 years. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can meet Dr. Jyotsna Semwal personally at Dr. Jyotsna Semwal Clinic in Mayur Vihar, Delhi. You can book an instant appointment online with Dr. Jyotsna Semwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bombay University - 1993
Languages spoken
English
Hindi

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23-T, Aakash Darshan Appt, Mayur Vihar Ph-INew Delhi Get Directions
300 at clinic
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Doctor I am suffering from fever. And rested for 4 days Please Help Me please and the nose is filling with bulgum.

MBBS
General Physician
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Doctor I am suffering from fever. And rested for 4 days Please Help Me please and the nose is filling with bulgum.
1. Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test after consulting doctor 5. Consult me for further advice 6. For cold, do steam inhalation wiyh karvol plus inhalant capsule.

Hi doctor. My friend is suffering from extreme stress due to work levels in the office and cannot afford to take a leave and consult. so, please guide him through this stress. Thanking you.

DNB, DPM, MBBS
Psychiatrist
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Hi doctor. My friend is suffering from extreme stress due to work levels in the office and cannot afford to take a le...
The term stress is both an advantage and a disadvantage. It is advantageous because it is all-embracing and allows a synthesis of many aspects of life's experiences; it is disadvantageous because its referents are diverse. Pharmacological Approaches to Stress Management- it should be started after proper evaluation. Stress-Management Training-- it is important to highlight five skills that form the core of almost all stress-management programs: self-observation, cognitive restructuring, relaxation training, time management, and problem solving. This training can be done on Individual basis and also through video chat. if any further details are required let me know.

I have a desk job in the last 2years, my weight has gone up from 75kg to 85kg. I want to lase my weight. Please help.

Vaidya Visharad
Ayurveda
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I have a desk job in the last 2years, my weight has gone up from 75kg to 85kg. I want to lase my weight. Please help.
Parsley is another leafy vegetable that is loaded with antioxidants and has luteolin that helps in removing free radicals in the body. • Make sure that you add the parsley in your daily diet either in salads or as a food flavor to improve your body metabolism. • You can also drink boiling water that has parsley soaked in it every day. • You can also extract juice from the parsley and drink this juice once in two days to see effective weight loss results.

Sir, I am 25 years old. And my weight is less than 50 kg .I want more weight in 2 month .I want to gain 15 to 25 kg in two month .plj help me. There is more problem occurs due to less weight. Also my height is 6 feet long .help me or reply me sir.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Sir, I am 25 years old. And my weight is less than 50 kg .I want more weight in 2 month .I want to gain 15 to 25 kg i...
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive.

I am 30yrs male and having a normal health. However of recently, my hair have started going grey. Initially it was 2-3 hairs, now they are larger in number. I see one white hair in beard as well. Please advise remedy before all of my hairs go white at such a young age.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You can take lycopodium - 30 / 5 drops in a little water thrice a day for one week. Revert back after one week with feedback.

What should I do to decrease my back as its going on increasing and it looks odd wearing tight dresses is it genetic or has any solution so that I can reduce it.

BHMS
Homeopath
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What should I do to decrease my back as its going on increasing and it looks odd wearing tight dresses is it genetic ...
Hi. Although the body structure what we have is acquired genetically, but still we can reduce the fat ( and not the body structure) which has accumulated around buttocks due to sedentary habit. Exercises: -Put squats into your routine. This exercise primarily targets your thighs and butt, but also works the hamstrings and lower back. Make sure to warm up beforehand. -Lunges are another fantastic exercise for your bottom half. There are a bunch of different varieties (side, reverse, etc.), so constantly change it up. -Since fat is the culprit to a big butt, cardio is the quickest answer to blasting it away. Running, swimming, boxing, or cycling will burn the most calories for your minute. -Eat balanced and healthy food -Avoid unhealthy, fatty, oily food. -Avoid sitting for long hours together at one place, keep moving in between.

Im 20 Now bt I did not has much mustache and breed. What is the reason for tht? Is that any medicine for this problem? please suggest me if you have any medicine to grow my mustache.

MD - MD- Skin & VD, MBBS
Dermatologist
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Im 20 Now bt I did not has much mustache and breed. What is the reason for tht? Is that any medicine for this problem...
You plan go for hair transplant but it is too early to decide that. -get a regular checkup for any deficiencies. -eat protein and fats. -massage with home made cow's butter -do not stress your self, relax, medicines can have severe side-effects. Only a doctor can have a look and prescribe.

I have hair fall and dandruff problem and white hair so give solution.

BHMS
Homeopath
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I have hair fall and dandruff problem and white hair so give solution.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic rx - schwabe's badiaga 200, wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Also, use schwabe's anti-dandruff shampoo and anti-dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Apart from this, take follihair tablets (multivitamin) - 1 tab. Daily once for 1 month. Investigations advised: get your blood tested for (empty stomach) - cbc, s. Iron, s. Folic acid, s. Ferritin, s. Calcium, s. Vitamin d3, s. Vitamin b12. If there is any family history of thyroid dysfunction, get thyroid function test done as well.

How to get rid of body pains after doing a lot of work, please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Do shavasana for 5 min when free...drink plenty of water....take ashwagandha 2 tablets once daiy with milk in morning.

Sir,i have problem of hair loss ,so please can you suggest me some medicins for that,also i have a problem of dandruff also from last 2 months.

Diploma in Cosmetology, Diploma in Trichology - Cosmetology, Diploma in obesity management, B.H.M.S
Homeopath
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Hi consult a good Trichologist , or take homeopathic medicines for prevention of further hair loss.

From one month I am facing the problem of too much hair fall. I want some solutions.

BHMS
Homeopath
Ask Free Question
From one month I am facing the problem of too much hair fall. I want some solutions.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.

What is harm for using alcohol? and for smoking?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist
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What is harm for using alcohol?  

and for smoking?
Hi alcohol intake and tobacco interfere with the absorption of vital vitamins and minerals thus rendering to many health related issues on long run and smoking slowly ruins your respiratory system as well kindly consult privately for further assistance thanks.

Kya after 20 height increase hoti hai agar hoti hai to iske liye Kya karna pdega mai height ko lekr bohut disappointed hu.

BHMS
Homeopath
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Kya after 20 height increase hoti hai agar hoti hai to iske liye Kya karna pdega mai height ko lekr bohut disappointe...
Its difficult after 20 but still you can try by using household remedies rather than spending money on commercial products. Take 7 to 8 dates soak in ghee overnight. Grab this early morning empty stomach do for 6mths you will find the difference.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Incurable digestive system diseases and their efficient and successful ayurvedic treatment - the parpati kalp:-

In my career of clinical practice spanning three decades I have seen best results emerging out of'parpati treatment' administered to patients suffering from so called incurable diseases in modern drug practice. However, prolonged procedural use and food protocol has to be strictly followed in order to get best of ayurvedic wisdom. Often slow pace of treatment has a repulsive attitude in patients not to opt for such treatment.

In my opinion, slow treatment without side effects, is far better than taking toxic drugs which give instant relief but on the other hand is sure not to cure the disease even when used for prolonged times.

Coeliac disease:

It is a disease in which the small intestine is hypersensitive to gluten, leading to difficulty in digesting food.

Irritable bowel syndrome:

A widespread condition involving recurrent abdominal pain and diarrhoea or constipation, often associated with stress, depression, anxiety, or previous intestinal infection.

Crohn's disease:

A chronic inflammatory disease of the intestines, especially the colon and ileum, associated with ulcers and fistulae.

Parpati:

Parpati has an important place in rasakalpas. Parpati is the form which is obtained in flakes, gets disintegrated in the body at the level of grahani. Hence it is specifically being used in grahani related disorders and is effective in correcting appetite. This dosage form is specially designed to show its action directly in the grahani region i. E. In the duodenum region. During the process of making parpati kalpa the ingredients are subjected to heat and melted. This molten mixture is further allowed to cool by pressing it between two banana leaves over two cowdung cakes. 

The process is such that the agni gets locked into the parpati kalpa making it to act best in disorders related to agnimandya. The dosage form is such that it does not act in the stomach but instead starts its action in grahani i. E. Duodenum. Panchamruta parpati contains parad and gandhak while shweta parpati is devoid of both parad and gandhak. The shodhan of the ingredients and the amount of heat to which the mixture is subjected is meticulously monitored to maintain the standard and consistency in the quality of the product.

But please take these medicines under supervision of a qualified vaidya i. E. Aurveda doctor.

Mother is suffering from arthritis from couple of years. Which medicines will be beneficial for her? Can I see any reputed ayurvedic Doctor in my hometown called muzaffarpur in Bihar?

BHMS
Homeopath
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Mother is suffering from arthritis from couple of years. Which medicines will be beneficial for her? Can I see any re...
Hello, Osteoarthritis is an inflammation of the joints, involving breakdown of the cartilage at the ends of bones. Osteoarthritis is mainly of the knee joint, hip joint and finger joints. The main symptoms are pain in joints during movement, stiffness of joints after a period of immobility, swelling and tenderness of the affected joint, formation of hard nodes mainly in finger joints, limitation of movement of joints, and wasting of muscles near affected joints.The natural Homeopathic remedies for osteoarthritis are completely safe and will always help, never harm, the patient. Take Bryonia 200, 5 drops in the morning and rhus tox 5 drops at night.Five phos 6x, 5 tabs twice daily.Revert me after 15 days. Take care.

I have a problem of irregular period. It comes always in 1 and half period or sometimes in 2 months. So what should I do for regular monthly period?

MBBS
General Physician
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I have a problem of irregular period. It comes always in 1 and half period or sometimes in 2 months. So what should I...
Some people have a cycle of upto 45 days but still consult a gynaecologist and get checked if there is no other problem then just relax.

I have stains in my teeth. My front two lower teeth have gaps. This is due to the scaling. Is there any way to close teeth gaps? Can I brighten my teeth by any way other than scaling?

BDS
Dentist
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I have stains in my teeth. My front two lower teeth have gaps. This is due to the scaling. Is there any way to close ...
Gap can be closed by composite fillings. If you want bright white teeth then you have to go for teeth bleaching from dentist. Visit to a dentist for examination and proper treatment.

Ilosure 4mg, Feliz-s 20mg, Torvate 300mg, Levipil 500mg, Inderal 40mg, Pacitane 2mg, Nitrosun 10mg, Becozym-c forte Kindly advise me the above mentioned my wife is taking for her Migrane headache prescribed by the doctor. What are the side-effects and how far they cure the ache? These medicines she's consuming for the past 2 years.

MD
General Physician
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Please send me a detailed history in private chat. These meds are not exactly for migraine. [Automatically added by Lybrate] Click "Consult Dr. Hardik Thakker" below to consult privately with the doctor.

I am suffering from migraine. Which medicine would be good for me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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1-1 drop of cow ghee in both nostrils at night time before sleep. Take shir shooladi vajra ras twice a day with warm water. Take pranacharya no tens capsule 1-1 twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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