Dr. Jyotsna Semwal

Braces would be the best treatment. Visit an orthodontist for evaluation of severity of your problem and treatment accordingly.

Try patanjali anti dandruff shampoo. It has given us great results. Apart from that follow this home remedy - 2 tsp warm coconut oil + 2 tsp lemon juice/vinegar - mix and apply to the scalp and then wash your hair after an hour for relief from dandruff.

Mr. Thacker you are obese. it's better to do exercise - walking, running, vajrasana,suryanamaskar, kapalbhati, pranayam. in diet-green tea, salads,buttermilk, fruits in empty stomach, avoid -day time sleeping, junk foods, spicy food, bakery products, chocolates.,more sugar, and tea. for medical support or medicine you can direct consult me. I will 100% help you to loose your weight. atleast 3-5kg in a month.

Hair fall problem is internal. Try to save yourself from these over promising adds of shampoos and oils. Rather focus on your diet and lifestyle. A good dirt for 3 months can show you some good results.

Please follow my prescription. 1) Natrum Mur -30 In no 30 globules. To be taken four globules thrice daily before food for 10 days and wait for 15 days again start the given medicine. 2) Natrum Mur - 200. In no 30 globules. To be taken four globules once in a day before food for one month and report me the result for next medicine or advise.

Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.

May be if we could see it. It would be eczyma o thought it my get ithching to u. It s skin disease in joints surface you should get homoepathic treatment for your skin disorder it may give you permenant results ND helps to recover your skin back to which was may be previously healthy.

To clear your doubts get an ultrasound pelvis done to rule out any pathology and follow up with reports.

Hi lybrate-user firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.