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Dr. Jitesh Sharma

MPTh/MPT

Physiotherapist, Delhi

9 Years Experience  ·  400 at clinic
Dr. Jitesh Sharma MPTh/MPT Physiotherapist, Delhi
9 Years Experience  ·  400 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jitesh Sharma
Dr. Jitesh Sharma is one of the best Physiotherapists in Escorts Heart Institute, Delhi. He has been a successful Physiotherapist for the last 9 years. He is a MPTh/MPT . You can visit him at New Age Rehabilitation Centre Pvt Ltd in Escorts Heart Institute, Delhi. Book an appointment online with Dr. Jitesh Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - Doon(PG) Paramedical college and Hospital, - 2008
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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6th Floor, OPD Building, Fortis Escorts Heart Institute, Okhla road, Delhi-110025, DelhiDelhi Get Directions
400 at clinic
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Hi I have a chest problem in right chest bone.

MS - Orthopaedics, MBBS
Orthopedist,
Adv: x ray chest pa view rule out diabetes & vit. D deficiency or any other metabolic disorder. Contact me again in the mean time take paracetamol 250mg once or twice a day. Caldikind plus (mankind) 1tab odx10days.
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I have a severe back pain, when I sleep I am not able to woke up easily in the morning, sometimes I sleep down on the floor where I am relaxed. Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have a severe back pain, when I sleep I am not able to woke up easily in the morning, sometimes I sleep down on the...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. Give feedback after 7 days. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days. consult privately for complete care
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I am 22years old. My right knee is paining. Though I have consulted an orthopaedic the pain is still there. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22years old. My right knee is paining. Though I have consulted an orthopaedic the pain is still there. What shou...
Homoeopathic medicine-------------- adel-4 drop (adel) drink 20 drops in 20 ml fresh water 3 time daily-------- haemocal (sbl) chew 4 tab 3 times daily------------- report after 30 days.----------------- try to reduce your weight because your knee problem can be related to your excessive weight--------------------------
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Feel pain in middle part of spine. And when I stand a lot for example go for shopping I get frequent lower back pain. Please suggest.

M.Ch - Orthopaedics, Fellowship in Arthroscopy & Sports Medicine, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Feel pain in middle part of spine. And when I stand a lot for example go for shopping I get frequent lower back pain....
Such pain could be either because of poor posture and or vitamin D deficiency. Check your vitamin D levels to begin with.
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My father has some swelling in legs. He said he has no pain. This problem is about 10 years old.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father has some swelling in legs. He said he has no pain. This problem is about 10 years old.
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
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I am a 25year male, whenever I play any outdoor game or go for a trek, my whole body suffer from pain for 2, 3 days.Please do help

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
You may be suffering from vitamin and calcium deficiency. I would recommend that you get your vitamin levels checked. Drink plenty of water. Nimbu pani with salt and sugar is also good after outdoor activity as it will replenish the salts in your body.
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My husband have liver problems and joints also his joints level is 24. So it is sirius.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
My husband have liver problems and joints also his joints level is 24. So it is sirius.
Hello lybrate-user hope the following treatment helps u. Natural remedies to reverse liver problems. Certain natural ingredients can be put to use by fatty liver sufferers that aid in strengthening the liver leading to a more rapid recovery process. Milk thistle usage has been done for ages to protect the liver against harmful effects of toxic substances that can arrive at the liver in various ways. The seed of this herb is better known for its therapeutic properties and effects on healing damaged liver cells. Golden seal, dandelion, and barberry herbs works as powerful liver cleansers and purifiers, which when used for a certain period of time, can restore proper functioning of the stressed liver. These herbs are not recommended for usage during pregnancy, though, for they are known to trigger miscarriage. Removing toxins from the body may also assist in improving liver health. A remarkable herb with natural antioxidant properties is green tea which should be consumed on a daily basis for best results. Recent studies conducted have revealed that consumption of soy protein may help in reducing fat accumulation in the liver and in restoring proper liver functions. Soy protein can be sourced from soybeans, soy milk and yogurt, as well as tofu.
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I had a fall my write hand elbow had fracture Dr. put POP bandage it should be for one month. Being professional I need to use my write hand is there any other bandage available only for effected part pl advise. I.

MBBS
General Physician, Faridabad
we have to immoblise one joint upper and lower to the injured part to restrict the movements. thanks
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I am 48 years Old I am suffering with back pain how can I will get relief with simple medicine or excersize size please inform.

BHMS
Homeopath, Faridabad
I am 48 years Old I am suffering with back pain how can I will get relief with simple medicine or excersize    size p...
Hi, For backache, will have to look into the matter as it could be simple muscular pain or could be pain due to some other reason! Share the details for better diagnosis and treatment. Medication: Meantime, start taking homoeopathic medicines - Arnica 30 and Rhus Tox. 30 - both thrice daily for 1 week. Get back to me after a week.
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I am having pain in both the legs and knee when I stand or walk from last 6 month. L took gemcal for 2 months and gemcal plus for additional 1 month but I didn't find much relief. Can I take calcirol sachet 60000 IU and gemcal. When and how should I take it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having pain in both the legs and knee when I stand or walk from last 6 month. L took gemcal for 2 months and gem...
Tk muscle relaxant medicine and stretching exercise of legs and do quadriceps exercise with this calcium supplements.
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I am suffering from neck and upper back pain since an year. I am also suffering from right hip pain and pain in both lower legs. Pain from knees to feet in my both legs. It hurts in my calf muscle regions while walking. I consulted neurologist one year ago. He suggested for MRI. The report says that" no significant abnormality detected" But screening of cervical spine shows that" minimal posterior disc protrusion noted at c5-6 with mild anterior thecal sac indentation" It also shows that "schmorl's nodes noted in few lower dorsal vertebra" He prescribed medicines and I'm having them. But the result is not up to the mark. Respected Doctor "Please tell me is my disc protrusion problem responsible for my right hip and both lower legs pain? And also do tell me how to overcome this neck, upper back, right hip and both lower leg pain. My blood respond x- ray of right hip both lower leg s are normal. My height is 5-10. Weight is 75. Age is 21 years. Doctor please tell me solution Thanks to doctor and Lybrate.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from neck and upper back pain since an year. I am also suffering from right hip pain and pain in both ...
1) neck pain & upper back pain is due to disc problem at c5-6. & has no connection with hip & leg pain. 2) hip & legpain might be due to muscular strain or spasm. 3) i'll suggest you to do mri of hip joint in that case. Raktamokshan is best for calf muscle pain. 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, you can consult privately.
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I have pain in my legs. Its when I wake up early in the morning. What should I do? How can I reduce this pain. Can you tell me home remedy?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my legs. Its when I wake up early in the morning. What should I do? How can I reduce this pain. Can yo...
Heat fermentation for 20 minutes and tk muscle relaxant medicine avoid long standing do stretching exercise of leg.
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I am having spondelitis what is the advice for me I am taking ayurvedic medicine.but no relief

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, share what kind of pain your going through, so i'd support better. Nasya therapy would add value after basti, so consider for 1 to 1 interaction.
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Sir my right shoulder spacula region is paining through last two year and cervical os also some doctors say that pain due to cervical and some say that it's fibro fesitis in ct scan a bone island is also seen at present I am taking fludac 80 mg tablet per day please tell what may be actual problem and treatment thanks

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir my right shoulder spacula region is paining through last two year and cervical os also some doctors say that pain...
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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I have leg pain last 5 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have leg pain last 5 days. What should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 20 years old male. I eat well. I take only healthy food. But when I go for running my legs start paining. Please guide.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old male. I eat well. I take only healthy food. But when I go for running my legs start paining. Please...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I haven't been able to walk smoothly since 3 days and I'm having pain in my leg muscles, tried all home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to walk smoothly since 3 days and I'm having pain in my leg muscles, tried all home remedies, but...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hi, I am suffering from severe back pain what to do?

MS - Orthopaedics, MBBS
Orthopedist,
Hi, I am suffering from severe back pain what to do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am Waqqas Mahmood, I have pain in my back some times on upper back bone, sometimes on the both side of upper back bone and some times of lower side of back bone. But specially on the right side of lower back bone specially in night. Please guide me. Thank You.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am Waqqas Mahmood, I have pain in my back some times on upper back bone, sometimes on the both side of upper back b...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
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Pain in joints and various parts of body I have just recovered from chicken gunia fever.

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
Pain in joints and various parts of body I have just recovered from chicken gunia fever.
Most probably reactive arthritis - need proper treatment under supervision, get your sgpt and sgot checked along with esr and crp.
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