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Healing Space Therapy Clinic

Physiotherapist Clinic

Sector 14 Beyond Sector 14 Police Station, Faridabad
1 Doctor · ₹500
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Healing Space Therapy Clinic Physiotherapist Clinic Sector 14 Beyond Sector 14 Police Station, Faridabad
1 Doctor · ₹500
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Healing Space Therapy Clinic
Healing Space Therapy Clinic is known for housing experienced Physiotherapists. Dr. Sanjay Chablani, a well-reputed Physiotherapist, practices in Beyond Sector 14 Police Station, Faridabad. Visit this medical health centre for Physiotherapists recommended by 46 patients.

Timings

Mon-Sat
09:00 AM - 09:00 PM

Location

Sector 14
Sector 14 Beyond Sector 14 Police Station, Faridabad, Haryana - 121007
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Doctor

Dr. Sanjay Chablani

Bachelor of Physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist
Available today
87%  (15 ratings)
17 Years experience
500 at clinic
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Hi sir. I underwent arthoscopy for my left knee for lateral minicus tear on 29th sep 13. since then I have problem while prolong sitting in office. Bike ride etc. it's always painful and I feel more or less pain 24/7. Now I am having two medicines tendocare And Elkar 0.5 g Past 3 months. However the flexibility n volume of pain had reduced past one month BT it's never cured. I wonder if I can be normal as I was before surgery or injury. I got injury on 25 July 11 while playing football. Thanks

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist
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Dear, Very Good Evening! Thanks for writing in regards to your problem with good description of your symptoms. Much appreciate it as it helps to make our responses more specific as well. All the symptoms you have mentioned make me suggest of few areas that me need possible addressing after a thorough clinical assessment has been carried out. However, there may be possible two things which may be going on simultaneously or either one of them which may be resulting in the symptoms you are experiencing. These 2 things i suspect may be: 1) Capsular tightness post-arthroscopy 2) Tight Hamstrings Most of the times, arthroscopic procedures for lateral mensical tears are successful (varying on how complex it was & if any pre-existing wear & tear changes present or not). A good rehabilitation of minimum 3 months is must to facilitate the recovery and aid you to return to sport. So Manish, take this opportunity and momento to get a further detailed assessment specially with a Physiotherapist with Sports experience. Depending on where you are based, I may be able to provide you with reference for the same if I have anyone within my contacts. I have seen many similar post menisectomy clients with a good outcome following a specially designed exercise and treatment program. So, I am looking for a good recovery in your possible given scenario. I take this opportunity to wish you good health and a return to football this year. Best Wishes

I am 52 yrs male, have started having pain in hips both side if I stand for more than half an hour.

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist
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Hello Girish, Thanks for showing willingness to regain the fitness as pain in both hips can be quite uncomfortable and as you mention it's affecting your function of standing for more than half an hour. Usually both hips don't hurt together. When they do, commonly it's the lower back the cause. Your symptoms do sound similar to wear & tear changes in lower back. But, I strongly suggest to visit a clinician - Physiotherapist / Orthopedic Consultant for detailed assessment and clear the possibility of any hip pathology. In the meanwhile, you can lean against a wall for support when standing and also you can keep one foot rested on a small step and change to reduce the excess stress on both hips & the lumbar spine for an extent period of time. These tips will just help in controlling the symptoms but not cure it. I hope this is of help in guiding towards your next step to regain your health. Kindly feel free to contact me if there is any further queries. Best Wishes
1 person found this helpful

Good afternoon sir/mam. I am nilima, my mother is 55, fat & short, she is having problem in her knee from long time. I request please give me if any solution.

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist
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Very Good Afternoon Nilima, Thanks for writing in regards to your mother. From the given information about your mother, it appears her weight to be primary problem which may have contributed to possible wear & tear changes inside the knee by now. To be confirmed, a clinician like Physiotherapist & Orthpedic Consultant needs to assess her. There are many solutions for knee pain. Now which solution will be more apt for her can only be determined via clinical assessment & treatment. I believe knee pain for a length of time, most patients have tried doing massage, heat, pain killers to name a few. So, best solution for you & your mother is to get her on board regarding treatment of the problem. Get her to be motivated to lose weight through diet & controlled exercises. Please feel free to contact me if you wish to discuss further. I use this opportunity to express my gratitude to seek help for restoring good health. Best wishes

I am in Vadodara Gujarat.I had a little imbalance in bathroom about 30 days back on left foot, more weight while moving from seating position to standing position. Since then I have difficulty in walking left leg from heap, there is pain while walking.

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist
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Dear Sir, Very Good Afternoon! From your symptoms mentioned, I feel this needs further assessment to clarify on the symptoms to be able to identify where the problem is originating from - is it hip , lower back etc? Kindly visit a Physiotherapist or Orthopedic Consultant for detailed assessment to help you out from this discomfort especially during walking to a more independent and pain free mobility. Hope this is of some help. Please don't hesitate to contact me if you wish to discuss this further. Best Wishes.

I have lower back pain + left buttock pain + numbness in left toe and big finger on left leg.

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist
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Dear M Vasanth, Good Evening! The symptoms you have mentioned briefly are suggestive of compression of nerve at lower back possibly due to lumbar disc pathology. Kindly visit Physiotherapist to get further clarity of problem and if the need be, you may need to have MRI scan as part of investigations. You can also visit Orthopedic / Neuro-surgeon for an opinion if the pain is quite intolerable or not improving with course of physiotherapy. At any time, if you experience problems with bladder & bowel (urinary retention, loss of control, numbness in groin / anal region - you must attend Emergency department of any hospital. I wish you a speedy recovery with your promptness to act. Best Wishes

I had undergone endoscopy two years back and i am having backpain after that. What is the remedy for that?

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist
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Thank You for writing in regards to your concern. It's less commonly known to have low back pain post endoscopy. Kindly get an assessment done by a Physiotherapist to assess and inform you if the low back pain is of musculoskeletal origin or not or get an opinion from either Gastro-enterology / Nephrology consultant. Hope that's of help to in seeking right channels of treatment to be able to resolve your symptoms and lead a healthier life. Best Wishes
1 person found this helpful

Lower back pain with slow urination?

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist
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Hello Deodata, Thank you for writing in regards to the concern you are experiencing. The information provided is very limited so I am limited similarly to the input. Low back pain needs to be assessed by a Physiotherapist or Orthopedic Consultant and a treatment plan can be formulated to address the symptoms. This process may need further investigations e.g. MRI. Slow urination usually can be experienced in males above 40 years age group who may have possibly have prostrate issues. It is very less often that low back will lead to slow urination. I haven't seen anyone in my years of experience. I will suggest you visiting a Urologist and discussing your concern if slow urination is major concern or if low back pain is of moderate to severe intensity, then visiting a Orthopedic Consultant / Neuro-Surgeon to rule out any major lower back concerns will help you. Kindly follow the management pathway from there on. Best wishes to the road of good health!

Last year i met an accident n hurt my knee..it took one month for wounds to heal but after that i hv pain .i took phsio but after fw daz again pain came bck..there is still swelling on the side of a knee

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist
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Dear Sanjana, Many Thanks for asking about your concern. The discomfort in the knee along with swelling suggest something that is still triggering and leading to these symptoms. A good thorough clinical assessment by Physiotherapist & Orthopedic Doctor can reveal the primary diagnosis aided with MRI to confirm it. Depending on the the diagnosis and presenting symptoms, a treatment plan can be worked out which can include exercises, local therapeutic modalities, and if necessary arthroscopic surgery (key hole procedure) by Orthopedic Surgeon. I wish you good health. If there is anything further, please feel free to contact. Best Wishes

Hello Doc Myself Dr. Arunkumar Yadav MBBS , I have a sever pain on my middle side of my knee joint since last night and non stop continously paining due you guys think it's tendinitis or gout possibly? Any suggestion.

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist
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Hello Dr Yadav. Many Thanks for contacting and well done for looking for help in regards to your health of being pain free and mobile. I can understand the pain you may be experiencing right now which sounds quite disabling & sounds more inflammatory in nature. I can help you towards that freedom, once I have more information - so you can be guided and helped with it. Kindly call me on 9910587602 to discuss your concern & give you recommendation once we have spoken. Best Wishes for Good Health

Back pain after delivery. Please help.

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist
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Dear Shivani, Greetings for being active to take steps to resolve the Back pain that's being there after delivery. Being pain free feels like freedom! To be able to achieve that freedom from present state of discomfort which must have been disturbing you especially from enjoying the motherhood, toning up the core stability muscles as my fellow physio colleague Dr Neha Kulkarni mentions will be the way to go along with short term pain relieving measures like heat, taping, tens, spinal flexibility exercises can be used. Once, you are in control of the pain, exercises can be progressed with the aim to increase the tone & strength of the muscles for the whole body. Arrange your appointment with Physio today. Best Wishes for good health.
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