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Dr. Indu Chaswal

MS - Psychology, K. Teacch

Psychiatrist, New Delhi

14 Years Experience
Dr. Indu Chaswal MS - Psychology, K. Teacch Psychiatrist, New Delhi
14 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Indu Chaswal
Dr. Indu Chaswal is a trusted Psychiatrist in Greater Kailash, Delhi. She has helped numerous patients in her 14 years of experience as a Psychiatrist. She has completed MS - Psychology, K. Teacch . She is currently associated with CCAW2 in Greater Kailash, Delhi. You can book an instant appointment online with Dr. Indu Chaswal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Psychology - Delhi university - 2003
K. Teacch - USA - 2006
Languages spoken
English
Hindi

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E-229, Greater Kailash Part IiNew Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I want to make my mode of nature funny please tell me how it can be possible i have a sad past please tell me how it can away from me.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Sir I want to make my mode of nature funny please tell me how it can be possible i have a sad past please tell me how...
Move from your past if it gives you sadness only. You have to be optimistic for everything happens in your life if you want to be happy and want to distribute love and happiness to others. Be positive and keep yourself happy with the things which gives you light of happiness. Try to do yoga and meditation but in limited area it will gives you positivity and believe in your self. What you want from from life is very good it will surely help you. If you want any further help you can contact us.
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Sometimes feel like depression and sudden anger, change in mood with time (may be happy or sad ,max sad only)

MD - Psychiatry
Psychiatrist, Chennai
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Stress Anxiety were found to be one of the Cause for Obesity in Middle age.
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I am 21 years old and now I am doing studies plus business. I love to play computer games love to watch movies. Also I like to be fit go to gym.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Good habits. You are doing well. Make sure that you make a daily schedule of your education and leisure activities and stick to the schedule. Take care.
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I got married 3 years back My wife age 23 years mother of a 2 year old son is very short tempered, it's sometimes uncontrollable she gets angry without any reason even threatens to die. She also suffers from the problem of white discharge. Please help what should I do or is there any medicine to make her normal.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Take you wife to a gynaecologist for the problem of white discharge. Let her also get her thyroid and hormone levels checked. If there is some imbalance with thyroid and/or hormone levels that might cause her irritation/mood swings. If there is no physical reason for her severe anger, then you will have to look into her emotional needs. Talk to her openly, ask her what is making her so angry, what change will make her happy? after the birth of your son, she has lost her freedom, and suddenly has is shouldering a huge responsibility. She may not be getting enough or any time for her own self. This might be irritating her. Try to get some help to look after the baby. You also can share her burden by looking after your son for some time every day. Encourage your wife to go for yoga, walk or some other exercise of her choice every day. Let her pursue some hobby or a part time job. She needs to do something which will boost her self confidence. Assure her of your love and support. You may take her to a counsellor, who will help her to relieve her stress. Take care.
8 people found this helpful
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Sir, I have weakness problem. I have eat all thing but my problem is not polluted. And my memory power not working properly what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. At your age, weakness could possibly be due to some wasting diseases. Please consult a physician to investigate your blood count. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
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I've been using marijuana for past 5 years, I'm trying to quit it now, it's almost been two months since I smoked last. I feel depressed now a days, feels like there is no point in doing anything, what can I do to overcome this?

CBT, Master in Family Counselling
Psychologist, Gurgaon
Since you have smoked it for five years, you need to meet a psychiatrist for de-addiction. Medicine+exercise+yoga+right diet+ counselling will help you to lead a successful life.
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Hi I am a student and suffering from memory loss. Which is very irritating. Cant remember any thing which I read. Please give some suggestion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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What is parkinson's disease. Is it curable what the reasons responsible for the disease n what treatment do you suggest to eradicate it.

DM - Neurology, MD - General Medicine, MBBS
Neurologist, Hyderabad
What is parkinson's disease. Is it curable what the reasons responsible for the disease n what treatment do you sugge...
Parkinson's disease is a disease of brain which occurs due to deficiency of chemical called dopamine in a region of brain called basal ganglia. It can present as shaking of hands and feet, difficulty or slowness in walking and stiffness/tightness of limbs. There is no obvious cause found for this disease. It can sometimes occur due to drugs taken for psychiatric illness but mostly there will be no cause found. There is treatment available to treat patients with Parkinson's disease but there is no cure and it cant be eradicated fully.
2 people found this helpful
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A Wise Decision: Seeking Professional Help Before It's Late

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
A Wise Decision: Seeking Professional Help Before It's Late

Seeking Professional Help Before It's LateDepression and anxiety are affecting millions, all over the world and the phrase ‘pull yourself together” is still at play in INDIA. There is a huge social stigma, and a sense of shame about what others in the community might think about visiting a professional, which now needs to be corrected.
Research shows that Psychotherapy and counselling sessions are the most effective treatments to cure all psychological problems. These sessions not only help individuals to cope with daily problems, but also teaches them the skills and strategies to deal with them more effectively and make oneself emotionally and mentally empowered.

With Psychotherapy and counseling, you’ll learn more effective ways to deal with problems. gradually, you would develop certain problem-solving skills, coping mechanisms and better perception for overall growth.

A lot of people do not seek help and suffer internally because visiting psychologist/ psychiatrist is considered taboo in Indian society, leading to increased mental health problems. Most of the people avoid sharing personal problems and issues, as that might expose them as being weak.

The ideal solution for someone who is depressed, anxious and facing problems at work or in personal life, is seeking a professional help of psychologist/ psychiatrist. However, most people are not aware of the difference between a psychologist and a psychiatrist and hence are not sure whom to refer.

Let’s find out the difference between the both:

While psychologists and psychiatrists both conduct psychotherapy and research, there are many significant differences between the two professions,which we will list in our separate blog but, one very important distinction between the two is , that psychiatrists can prescribe medications, while psychologists cannot. However, there has been a recent push to grant prescribing powers to psychologist. psychologist deal with therapies, counseling, and building healthy perception towards life. even in cases where medication is required, psychiatrist may refer the client to psychologist further, for complementing the treatment with medicines.

The next time you feel depressed, anxious or need help dealing with overwhelming social situations or difficult times, make a smart choice, consider professional help and feel safe visiting a psychologist/ psychiatrist. In INDIA, with increase awareness and education, people are outgrowing
this stigma and consider it a wise step to go ahead and take initiative toward better life.

Psychological counseling is a tool that creates success, it’s something everybody would need in their life. At each developmental stage, a person needs guidance and awareness as how to adjust with new roles and be successful. Hence, considering counselling and psychotherapy to deal with anxiety, depression, relationship issues, is a wise move.
Take that one courageous step towards life.

Get in touch with us for more information on how we can help you deal with major life problems.

6 people found this helpful

I have no type of any work and any hard work but all days is like a so stress full for me. I am gonna tired so badly. Why?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have no type of any work and any hard work but all days is like a so stress full for me. I am gonna tired so badly....
Dear lybrate-user. This couldmbe due to mental stress. Sitting idlemand doig nothing ismalso stress. Please change your attitude. Engage in exercise, games, entertainment and education and career. Consult a psychologist. Take care.
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I have remembering problem and I forget all things what I have learned one month back. What should I?

Ph. D - Psychology
Psychologist, Margao
How to improve memory Pay attention and concentrate! Relate to the information you are learning. The more personal the information becomes, the easier it is to remember it. Ask yourself how it makes you feel. Ask yourself where else you have heard this. Ask yourself whether there is something in your personal life related to this piece of information. Repeat the information: Come back to it more than one time. This has been found in tons of studies: repeated information is easier to recall. Spaced retrieval (a method with which a person is cued to recall a piece of information at different intervals) is one of the rare methods that show some results with Alzheimer’s patients. Elaborate on the information: think about it. Things that are concrete and have a clear meaning are easier to remember than abstract and vague ones. Trying to attach meaning to the information you are trying to memorize will make it easier to recall later. Your brain will have more cues to look for. For instance, try to picture the information in your head. Pictures are much easier to memorize than words. To remember figures and percentages it is much easier to picture these in a graph for instance. Relate the information to something you know already.
2 people found this helpful
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My friends boyfriend left her because she is not that beautiful according to him. And his family too did not accept her because of her beauty. She loved him so much but he still is confused sometimes he say he lives her sometime he shouts and say he do not. But after all this she have broken a lot .she feel that beauty is more important than her true feeling. She feel sad about her and her beauty. She have lost those feeling and she have even lost sexual feeling. She feel lonely and stressed when she think about it what should she do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
'Beauty is in the eye of the beholder' and that is very true. Some people find some people very beautiful whereas the same person may not appear so to others. so beauty is subjective but love is lasting and more important. If this guy does not love her because of her looks, then she is better off without him. She needs somebody who can accept her and love her for who she is. Now it appears that even the family does not accept her. So there is no point in her trying to convince or force anyone to accept her. There will be someone who will see her as the pearl of his eye if she is patient. Above all, it is her character that should be the final say in this matter. Let her focus on good character and let her leave all this to the natural process of chemistry that happens between two people meant for each other. So you can be there for her and console her but tell her to be patient. Her prince charming will come along for sure.
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Sir I feel very week I feel tired so what I do grow my stamina brain not working fast I am student and 25 year old what I do learning and fast solve problem.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Sometimes slowing down is the only solution for the body and mind to rest, relax and recoup. You seem to be in a hurry and that can be very tiring if you are not resting enough. If you have stress in your life then you will get mentally tired. Eating junk food also doesn't help as its poor in nutrition. Doing physical and mental exercises will help increase blood circulation and build new neuro pathways for a healthier brain. Exercise your brain with puzzles, quiz, anagrams, sudoku, crossword etc which is like a mental gym and gives it enough exercise to rebuild itself back and develop focus, alertness, concentration etc. Meditation and pranayama calms the mind and oxygen brings fresh blood and energy to the brain. Counselling will help you to remove the unnecessary clutter in life and focus your energy in what is best for you. Please click on private chat for a personalised session.
1 person found this helpful
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I am facing depression from last 10 years. When I upset I feel anxiety and will talk overly. And I am feeling dehydrated and some stress in my brain. Ya that's my problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am facing depression from last 10 years. When I upset I feel anxiety and will talk overly. And I am feeling dehydra...
Dear, clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
2 people found this helpful
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I am going through 10th board exams and going through a lot of stress. How to cope up with that?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am going through 10th board exams and going through a lot of stress. How to cope up with that?
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things . 1) drink only 100-150 ml of lukewarm water during meals 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 4) avoid coffee and tea 5) try to sleep upto 10.30 pm 6) do anuloma viloma pranayam regularly early in the morning. A) eat 1 TSF of BLACK CUMIN SEEDS along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 2 tablets of MAHALAXMIVILAS RASA along with AUDUMBARAVLEHA at night before sleep D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping Do all these things for 15 days. It gives you good result.
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SMy question is about the constant unbearable pain in her right hand with the constant pricking of needle (trying to find veing) by the nurse in one of the hospitals.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Please try thisgive pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
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My wife is 52 years old having epilepsy and taking EPILAN tablets since 30 years and now the EPLILAN is banned no more available in the market. Hence could you suggest substitute of epilan tablet. Thank you.

MBBS
General Physician, Mumbai
epilan is a combination of phenobarbitone,and phenytoin. you can purchase the drug separately in desired strength and have it if the combination is not available in any other brand. please see your doctor for the same.
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I just want to stop smoking completely but if I stop suddenly is it good for my health or not? Please advise.

DNB, DPM, MBBS
Psychiatrist, Delhi
Smoking is a huge risk for lung cancer and chronic obstructive pulmonary disease, accounting for more than 75 percent of all deaths from these disorders. Smoking doubles the risk for cardiovascular disease deaths, but, because this disease is more prevalent, it accounts for as many smoking deaths as cancer and lung disease. The third major cause of tobacco-related mortality is chronic obstructive lung disease. The tar in cigarette smoke is responsible for the cancers. Irritants and ciliotoxins appear to be responsible for lung diseases. Carbon monoxide and clotting factors appear to be the most likely causes of cardiovascular disease. Among patients who are ready to stop smoking, it is best to set a quit date. Fix a date then stop . Scientifically Proven Treatments for Smoking -- Psychosocial therapy Behavior therapy Social support Pharmacological therapies if you want more details .Let me know .
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