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Dr. Indu Chaswal

MS - Psychology, K. Teacch

Psychiatrist, New Delhi

15 Years Experience
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Dr. Indu Chaswal MS - Psychology, K. Teacch Psychiatrist, New Delhi
15 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Indu Chaswal
Dr. Indu Chaswal is a trusted Psychiatrist in Greater Kailash, Delhi. She has helped numerous patients in her 15 years of experience as a Psychiatrist. She has completed MS - Psychology, K. Teacch . She is currently associated with CCAW2 in Greater Kailash, Delhi. You can book an instant appointment online with Dr. Indu Chaswal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Psychology - Delhi university - 2003
K. Teacch - USA - 2006
Languages spoken
English
Hindi

Location

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CCAW2

E-229, Greater Kailash Part IiNew Delhi Get Directions
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Hi. My name is iqbal singh gill, I am having anxiety n depression from last 5 yrs, but from last 3 years I started working again, my problem is reduced to40℅,but still twice in week I fill the same problem, such as breathing problem, can't travel alone. Do suggest me what to do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi. My name is iqbal singh gill, I am having anxiety n depression from last 5 yrs, but from last 3 years I started wo...
I am sure you are one of many who has not combined medication with therapy. This will give you partial recovery. There are so many challenges that depressed people face and there are so many ways of dealing with it. Counseling from a professional will definitely help in discovering those techniques to learn to cope with these difficulties. You will definitely notice the difference and life will be a lot better for it.
15 people found this helpful
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Hii. Yesterday there was party we were drinking lot's of bear's and alcohol. We were smoking marijuana and cigarettes bedeii etc. I have drink 5 bottle royalstag neat only. And smoked 20 - 30 times marijuana and cigarettes. Now I have little pain in my chest .And my stomach area.

MD - Psychiatry
Psychiatrist, Chennai
Hii.
Yesterday there was party we were drinking lot's of bear's and alcohol. We were smoking marijuana and cigarettes...
Must be severe gastritis with or without bronchitis, anyway go to the hospital and have a ECG done, and get some medicines, All the best.
3 people found this helpful
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I am 22 years old. I don't know whether to call my problem depression, jealousy or stubborn. I am having a friend who is best friend to me. I am also a very good friend to her but I don't feel my importance in her life any more since the time she became close to one of my other friend. They use to chat at least one hour daily. And I don't know what to say after 10 min. I feel that I am not good enough to be her best friend as the other guy. I tried to break there friendship (not a good hearted deed I know) but they became even more close. I asked her not to talk to him she said-" he has not done anything wrong, is a good person and I love talking to him moreover he has not taken your place but has created his own" I REALLY UNDERSTAND THAT. And don't want to break there friendship from heart. But I was so depressed so stubborn that I taunted her for ruining my life every time we talked. Then too she tried to make every thing right. Now time has come that I loose my mental stability when ever I seen them both online at the same time and say something that ruin my friendship even more. I just can't control it. I don't want to say any thing but I feel restless I breath heavily my heart goes heavy blood pumping in my head. I want to control it please help.

DPM, MBBS
Psychiatrist, Mumbai
I am 22 years old. I don't know whether to call my problem depression, jealousy or stubborn. I am having a friend who...
You are experiencing extreme, may be pathological jealousy. Obviously you understand it is irrational and mean. But you are too overwhelmed by the emotional reaction to deal with it properly. First thing you need to do is learn how to relax your body and calm down at least a little when you feel jealous. Right now you are reacting emotionally. Your body is going in fight mode, as if there is a real physical danger to your survival and you have to act now. You can change that. Learn to control your breathing. That is the easiest. Take slow deep breaths. Practice this when you are fine and use it when you feel angry or anxious. Drink a glass of cold water. Wash your face. Next, stop following your'friend' on social media. Stop checking her activities on facebook, whatsapp, etc. Take a couple of hours'off' everyday, where you switch off your phone and computer, especially during the time when you know you will talk to her or spy on her. Talk to her in person. Chats often create more misunderstanding. You probably have feelings for her, you may want to take your friendship to another level, you probably want to date her. Tell her how you feel. Let her take her time to process and decide. Listen to her and finally, respect her decision. It is her life. If you can't take it, walk away with civility and dignity. It's ok. You will find a lot of nice people in your life if you are nice to them.
1 person found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please him me.

MA - Psychology, PhD Psychology
Psychologist, Delhi
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Loosing someone is a major stressor of our life. Everything stands still for us and our entire perception about our life gets a shock. A bond, a relationship suddenly comes to an end. It is natural to feel what you are feeling. Your emotions are valid. At the same time, during this process of bereavement you need to make a conscious effort to involve yourself in the daily routine activities that you do and not refrain from them. Or else during such times we get into the trap of a vicious cycle where we neither fel like doin anything, then we feel sad, bcos we are feeling sad we further do not wish to do anything and thus keep moving in the same cycle of doing nothing and feeling miserable. Just save yourself from that. Consult a psychologist for firther assessment and startegy to discuss a healthy grieving process. Tc.
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I've been taking one risdone plus and oleanz 5 for 29 days. I am suffering from anxiety and depression. I don't see any improvement. The doctor has prescribed the medicines for six weeks. Will I see any improvement within this time?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I've been taking one risdone plus and oleanz 5 for 29 days. I am suffering from anxiety and depression. I don't see a...
you should wait and watch. and be confident that you must be fine soon. you may try an ayyurvedic medicine Rilanx cap (atrimed) . dose is 1 cap twice daily. along with your allopathic medicines.
2 people found this helpful
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I am suffer from a heavy thinking like I am thinking lots of compare to regular human necessary or unnecessary. So my question is how I can control over this.

Masters in Clinical Psychology
Psychologist, Lucknow
I am suffer from a heavy thinking like I am thinking lots of compare to regular human necessary or unnecessary. So my...
Hi lybrate-user, Practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Daily for 15 minutes. Consult a psychologist for counseling.
6 people found this helpful
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I was suffering from depression since 1992 but actually came to notice at, 1996. There after some irregular in medicine but now medicine medicine which are in huge in nos. Dr. says that I am suffering from bipolar disorder some time endogenous depression. Please guide me to minimize medicine and ultimate cure from.

BHMS
Homeopath, Murshidabad
I was suffering from depression since 1992 but actually came to notice at, 1996. There after some irregular in medici...
Dear lybrate user, you can try the following medication for 20 days to get rid of your problem:- 1) homoeopathic hyoscyamus 200, 5 drops, thrice daily, in empty stomach. 2) homoeopathic five phos tablets. Take 4 tablets, thrice daily with lukewarm water. Report after 20 days.
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Pain - Homeopathic Treatment for it!

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Pain - Homeopathic Treatment for it!

Pain is a feeling of distress that is caused by intense damaging stimuli. It is one of the most common reasons that compels the patient to consult a physician and take painkillers. In the long run, painkillers have adverse effects on our body. While most of the times, the cause of the pain is diagnosed, there are cases in which the cause remains undiagnosed. Homeopathy is a system of medicine that is based on symptoms and has no side effects and thus, it is most effective in the treatment of both muscle and joint pains.

Here we give you a list of common homeopathic pain medications that are prescribed to give relief to patients and the circumstances under which they can be used.

  1. Bryonia- It is given when there is a hot swollen joint, pain from overuse of body part or injury. The slightest movement aggravates the pain and is relieved of the pressure on the affected part.
  2. Causticum - It is recommended for muscle spasm, stiff neck and pain. The character of the pain is sharp and tearing and is caused by cold dry weather. The patient is relieved by the warmth.
  3. Arnica montana - Arnica is suggested when a patient has sore, bruised feeling all over the body. The patient is very sensitive to the pain and everything on which he rests seems very hard. Arnica is a top remedy in case of injury from falling, sprain and bruise.
  4. Rhus toxicodendron- A first choice of remedy in case of rheumatism and back pain. The right side of the body is especially affected. The patient experiences stiffness and aching pain that aggravates during the rainy season, in the morning, on exposure to cold and also by rest. Pain is relieved by moving the affected parts and by warmth.
  5. Cuprum metallicum- It is given in cases of muscle twitching or severe muscle spasm. The patient feels better when the painful area is massaged.
  6. Magnesia phosphorica - This is the best medicine for all types of pain, especially when the pain is in the right side of the body. The pain is aggravated by cold and movement and is relieved by heat and rest in the general. This is suggested to relieved lower abdomen pain during menstruation.
  7. Pulsatilla- This is an excellent remedy for rheumatic pains that shifts from one joint to another. Homeopathic medicine is suggested after a thorough understanding of patient symptoms and the medication differs from patient to patient. So it is better to consult a homeopathic physician to select a suitable medicine to get relieved from pain.
3127 people found this helpful

Hello Mam. 2 days back you had advised me to give my brother Becosules cap for 5 days and SM fibro tab for one month (but instead of SM Fibro I have given him Lycopene cap coz that medicines was not available in the medical shop. N I have said him to do exercise with ice cream sticks n blowing balloons n he is doing everything n now the results are good. Before only 9 sticks used to go in his mouth but today 16 sticks are inserting in his mouth. So I was asking should I continue wit Becosules cap and lycopene cap? N instead of giving lycopene cap should I start giving him SM Fibre Coz may be now it is available. N now he even quit smoking n gutka 10 days has been over he dint evn touched gutka n smoking.

MBBS, DPM
Psychiatrist, Bangalore
Dear Iffath, Congratulations to you and your friend for quitting gutkha and smoking. Find out how much he has saved so for by quitting it. Calculate the amount to 3 months and ask him what he wants as a gift for that amount. Please continue to motivate him for 3 months at least to stop both gutkha and smoking. If he has any withdrawal symptoms he can take replacement for next 12 weeks in decreasing quantities. Tell him stopping them gave full opening of mouth in 10 days itself. Further more benefits will come. Both the tablets are only supportive. Quitting is the treatment. All the best.
1 person found this helpful
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