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Dr. Indu Chaswal

MS - Psychology, K. Teacch

Psychiatrist, New Delhi

15 Years Experience
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Dr. Indu Chaswal MS - Psychology, K. Teacch Psychiatrist, New Delhi
15 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Indu Chaswal
Dr. Indu Chaswal is a trusted Psychiatrist in Greater Kailash, Delhi. She has helped numerous patients in her 15 years of experience as a Psychiatrist. She has completed MS - Psychology, K. Teacch . She is currently associated with CCAW2 in Greater Kailash, Delhi. You can book an instant appointment online with Dr. Indu Chaswal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Psychology - Delhi university - 2003
K. Teacch - USA - 2006
Languages spoken
English
Hindi

Location

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CCAW2

E-229, Greater Kailash Part IiNew Delhi Get Directions
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Every time I feel alone and depressed and I always tend to think that what is life what are humans and much more is this ok or how can change my thinking my thinking itself ruins me plzz help.

FIPS, PGDMLS, DPM, MBBS
Psychiatrist, Mumbai
Every time I feel alone and depressed and I always tend to think that what is life what are humans and much more is t...
You may be having depression. Depression brings lot of negative thoughts which you are having. Please consult a psychiatrist to rule out depression. But if it is diagnosed then start on antidepressants which he will advise you. After a few days of the course you will feel better. So consult immediately.
2 people found this helpful
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Hello. I'm 23/year old I want to study but can't concentrate I have tried a lot. However have deep urge to do that but in real I can't. Help me out.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Lack Of concentration can be worries or tension and try to control mind by meditaion and yoga . Try these tips 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful
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Dear Dr. I am a 50 year male. I have nerve compression problem of spine for the last 10 years. I visited Dr. At Panchkula for ozone therapy. The Dr. Injected four injections in my four discs. Now I feel nerve compression with little less intensity than before but I still cannot walk freely. Moreover, I feel heaviness in my back where injections have been given. What should I do for removing nerve compression so that I may be able to walk freely without pain.

Diploma in Psychological Medicine, Doing Post Diploma MD, MBBS
Psychiatrist, Ludhiana
Dear Dr. I am a 50 year male. I have nerve compression problem of spine for the last 10 years. I visited Dr. At Panch...
Hello sir! I believe that you should consider your neurologist for the same. I think you might need physiotherapy for that. But If you have any doubts regarding so, you can consult.
1 person found this helpful
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I am 40 years lady and I am suffering from anxiety disorder psychiatrist said it may be cardiac neurosis. Is there any way to get rid of this without medication.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 40 years lady and I am suffering from anxiety disorder psychiatrist said it may be cardiac neurosis. Is there an...
Yes therapy and counseling helps in anxiety management. Do not fear anxiety anxiety it impairs quality of life but nothing more. It does drain you completely So I guess few counseling sessions will help you Consult with me or any psychologist for therapy and counseling through text audio or in person All the best.
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I get bored of routine things in life like doing same job, routine atmosphere routine life of people, routine chat with friends and girlfriend. What to do? What kind of changes should I make, how to identify my self?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I get bored of routine things in life like doing same job, routine atmosphere routine life of people, routine chat wi...
Dear lybrate user. I can understand. That is a nice thought. Everybody does the same thing again and again. Maximum are doing routine works. How to change the tempo of routine works? First of all, be yourself aware that in daily 24 hours, you may have to do many routine work. Starting from brushing teeth to taking bath, to going and doing your employment related duties to family commitments etc. In between these many tasks, you may get two or three hours for yourself to be creative and try to be away from routines. This is where you have to be tricky. Hobbies, outing, vacations, games, entertainment, flirting, being with friends etc are activities which will help you to escape from routines. Use them wisely. Take care.
2 people found this helpful
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I have intermittent cough for last two years. Its not regular cough. It does not last long. May be just once or twice in a day. But it is there. It's not gone. It's in my chest. I am a smoker and alcohol drinker. I also want to get rid of smoking and alcohol.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
I have intermittent cough for last two years. Its not regular cough. It does not last long. May be just once or twice...
Hello lybrate-user ji the problem of your cough originating from the chest is mainly related to your habit of smoking the condition in medical language is called as smokers lungs and it is sometimes troublesome and to producing such symptoms and discomfort it is very easy to say that you would like to leave the habit of smoking and alcohol but it needs lot of courage and commitment with self control. There would be many occasions which will tempt you for the alcohol or smoking to have but it is very important that you stay away with this with strong will power and there is no as such a proven therapy better than your own willpower and self control which will take you away from this habit.
1 person found this helpful
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I sometimes strongly speculate that this world works differently (on the basis of some secret rule) against me. What could be the probable cause? please do reply.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I sometimes strongly speculate that this world works differently (on the basis of some secret rule) against me. What ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of aspen + 4 drops of cherry plum + 3 drops of white chestnut + 3 drops of mimulus + 3 drops of Scleranthus. Mix these with 100 ml water and drink it every night once before sleeping. If any problems consult me online.
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My mother is facing problems with body pains want tablets I can use for her to reduce the pains.

MBBS
General Physician, Cuttack
My mother is facing problems with body pains want tablets I can use for her to reduce the pains.
It could be due to a) stress/depression b) severe physical/mental exertion, c) anaemia, d) low vitamin d/b12/calcium, e) diabete/hypothyroidism, f) peripheral neuropathy, fibromyalgia, chronic fatigue syndrome, osteo arthritis, rheumatoid arthritis, get your blood examined for hemoglobin, vitamin d3, vitamin b12, calcium. Consult physician with report for advice and treatment.
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I am not able to have normal conversation with people. I think I have social phobia and feel uncomfortable with other people. I hardly make good friends. Please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am not able to have normal conversation with people. I think I have social phobia and feel uncomfortable with other...
First leave all ur inferior complex feelings thinking that everyone is same, and leave hesitation feelings to anyone and cultivate the feelings of nothing is impossible Best wishes
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Hi it's for my dad he drinks alcohol too much is there anything to reduce the alcohol habit.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
Hi there are systematic methods to reduce and even stop drinking alcohol even if it has gone to the stage of addiction. This may involve a systematic deaddiction process, group therapy, aversion therapy and individual counselling. But the biggest blockage is the all these methods can be used only if your father is motivated.
1 person found this helpful
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