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Dr. Indra Yadav

Gynaecologist, New Delhi

Dr. Indra Yadav Gynaecologist, New Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Indra Yadav
Dr. Indra Yadav is an experienced Gynaecologist in Ashok Vihar, Delhi. She is currently practising at Dr Indra Yadav's Clinic in Ashok Vihar, Delhi. You can book an instant appointment online with Dr. Indra Yadav on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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273,Nimri Colony, Phase-IV, Ashok ViahrNew Delhi Get Directions
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When is the best time to have sex with my girlfriend ? Can we have during her periods?

PDDM, MHA, MBBS
General Physician, Nashik
When is the best time to have sex with my girlfriend ? Can we have during her periods?
No, Day 1 to day 7 and day 21 to rest of the cycle are known to be “safe days” or your “safe period”. The method is perfect only for women whose menstrual cycles are regular, i.e. 25 to 32 days cycles. This method is not completely reliable.
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Iam 36 years old, I don't have any children till now due to low count, my test show as 2million, how can I increase my count and now a days I have erection problem also, only on first touch it is erected and later it difficult get it stand, please help me out with these two problems.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Iam 36 years old, I don't have any children till now due to low count, my test show as 2million, how can I increase m...
You can have child you have to go to ivf specialist they will do icsi. regarding your premature ejaculation meet andrologist
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4 Things You Need to Know Before Opting for a Detox Diet

Diploma in Diet and Nutrition -, Diploma in Dietitics , Health & Nutrition
Dietitian/Nutritionist, Delhi
4 Things You Need to Know Before Opting for a Detox Diet

Detoxification is a process which helps in cleansing toxins. The toxins which are ingested may give rise to health problems such as insomnia, body aches, fatigue, distraction, and depression. If the chemicals present in your system are unwanted and affecting your well-being then you can opt for cleansing the toxins from your body by following a detox diet. Here are 5 things you need to know before you embark on a detox diet:

1. Not all healthy foods help in detoxification - 
All foods that help in detoxification are healthy but the reverse is not true. You need to have sound knowledge about anabolic and catabolic food before you start the process of detoxification. Anabolic foods belong to the 'body builder' variant, rich in protein and fat. Chicken breasts, eggs, and fish though otherwise fine to eat should be avoided during detoxification. Catabolic foods help in breaking down toxins in your body. This includes vegetables, fruits, and other complex carbohydrates.

2. You may have a bit of sickening feeling initially - Some people experience sickness when they start a detox diet. Cravings for usual food, nausea and headache can distract you for a while. But if you aim to eliminate the toxic substances from your body you need to have patience. Getting an adequate amount of rest and drinking filtered water and plenty of herbal tea can help you reduce the symptoms experienced. Gradually you will feel stable and energized.

3. Do not opt for a detox diet when you are sick - If your immune system is weak due to sickness then hold off the plan of switching to a detox diet until you regain the lost strength to prevent adverse effects. If you are sick then strengthen your body by eating a well-balanced diet, rich in protein and fat. Also, eat fruits and nutrient-dense vegetables. When you recover completely and feel healthy you can opt for a detox diet.

4. You will be back to putting on weight - A good and proper detox diet can eventually result in permanent weight loss and increased metabolism. However, if you start gulping down foods rich in protein and fat, you are bound to put on weight. This will not be a matter of concern if maintained up to a certain extent since the liver helps in opening up pathways to metabolize fat. But if you persistently splurge on cookies, pizza and beer then all the benefits of detoxification will get reversed.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: DETOX diets for beginners - Essential components that you should know!

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Hello Dr. my wife is 46 days pregnant for second child. What diet she should follows in these days Should she eat cashews and almond or dry fruits?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello Dr. my wife is 46 days pregnant for second child. What diet she should follows in these days Should she eat cas...
Yes, Nuts and seeds are very helpful in providing strength and energy to the mother to be. In addition, drink plenty of water. Most important is to eat enough to gain weight regularly-especially if your wife is thin. It is also important to eat well. Eat fruits and food with a lot of natural fiber. The body needs food rich in proteins, vitamins, and minerals, especially iron. NOTE: Pregnant women should not eat papayas, which contain natural estrogen and may create the danger of miscarriage.
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How To Combat Lifestyle Diseases Like Diabetes And Hypertension?

MBBS, MD - General Medicine
General Physician, Gurgaon
How To Combat Lifestyle Diseases Like Diabetes And Hypertension?

There are some diseases which a person can get affected by due to no fault of theirs, at all. And then, there are lifestyle diseases for which a person is solely responsible. So what can be done in order to fight lifestyle diseases like hypertension and diabetes, which can cause more than a fair amount of trouble?

The most important thing to keep in mind when an individual is battling a lifestyle disease is the diet of the person. Even for someone who has not had the misfortune of being affected by such a disease, the general level of health has a lot to do with what is eaten and drunk. One of the first things one should do is to eliminate the unhealthy fats (also known as saturated fats and trans-fats) that may be a part of one’s diet and replace them with more healthy fats. For instance, chips and other oily food need to be replaced with unsaturated fats. Omega 3 fatty acids are also good for the body, if consumed in a reasonable quantity. One of the best sources for Omega 3 is fish.

One of the ways to determine if a person is at risk is by checking if the waist size of an individual is larger than what it should be. In the case of men, if the waist size is more than 40 inches, it means he may be at significant risk. On the other hand, when it comes to women, the waist size should not exceed 35 inches.

A lot of people do try and eat food which is more nutritious. While this is a very good and recommended practice, the pitfall comes by way of not keeping track of what is eaten. So, it is always a good idea to keep a food diary. Not only does this increase the chances of a person sticking to a beneficial diet, but also it provides a record, which can be checked to measure the intake of salt, sugar and fat. This is important since salt often becomes a major cause leading to lifestyle diseases. So, there should be no added salt to meals once they are prepared. Instead of using salt, herbs can add a wonderful flavour to your meals. Similarly, excess consumption of sugar or fat is also not beneficial in the long run.

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I am 26 year old and I have extreme fibroids and PCOD problems .y symptoms are very high and I am struggling to lead the daily life with these diseases .please tell me some solution or I should opt for surgical treatments ? If yes which treatment is the best and reliable ?

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am 26 year old and I have extreme fibroids and PCOD problems .y symptoms are very high and I am struggling to lead ...
Polycystic ovarian syndrome can be completely cured with homoeopathic medicines. No side effects in homoeopathic medicines. We can prevent further recurrence. Avoid non veg and bakery items. Reduce intake of oily and fatty foods. Drink plenty of water. Daily walk about 45 mins. While taking homoeopathic medicines please avoid coffee and soft drinks for fast and better action of medicines. Nothing to worry.
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Hi, I have thyroid problem and pcod. Is this the reason front hair fall. How do I stop it?

M.S.Gynaec(ayurved )
Ayurveda, Pune
Needs proper investigations n proper treatment, ayurveda better option for it. U may follow combine treatment in such cases.
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Respected sir, . Got married since two year having family planing before 2016. Bit now we are planing for a child. I was pregnant (42 days) but that was miscarriage due to the isue of measles before ten days. Now it is ok. Bleeding started on 22 march 2016. Now I am ok. There is any gap for next pregnancy. Pls help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Respected sir,
. Got married since two year having family planing before 2016. Bit now we are planing for a child. I ...
yes, min. 3 months gap is necessary, kindly complete treatment as doctor told you.measles increases heat in body so do take care of it with gulkand ,khas sharabat etc . you can consult me for any other issue related to health
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I am becoming plumpy. Neck is getting darker. I have pcod problem, irregular menses, facial hairs. I have thyroid. Eating 12. 5 mg daily. Please do help I have knee injury so can not do walking r exercises. I lost 5 kgs but not loosing further. My skin is becoming very loose due to it.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I am becoming plumpy. Neck is getting darker. I have pcod problem, irregular menses, facial hairs. I have thyroid. Ea...
Darkening of the skin, irregular menses and facial hair is due to pcod causing hormonal imbalance, resulting in the above changes. so have you started any medication for the pcod? let me know so that i can guide you further. becoming plump could be due to uncontroled hypothyroidism, over eating, sedatory life style and lack of sufficient physical activity.knee injury should not be a hinderance to do some physical activity. so concentrate on the above mentioned issues and think of the ways to overcome them. like change your dietary habits. take small frequent meals, keeping the quantity to as small as possible, avoid excessive oil and strictly avoid junk food. for cravings for food you can snack on fruits or vegetable salads etc., if your knee is bothering you while sitting or lying down you can do frequent, regular movements of the limbs and body.basing on your situation you can practice what ever is feasible or you can come back with information enabling me to guide you further. good luck.
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My wife's weight is increasing and she is loosing interest in sex completely. Pls suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife's weight is increasing and she is loosing interest in sex completely. Pls suggest.
Her bmi is 23.7 which is absolutely normal for her age and height. If she has put on little weight off late, it can not be the reason for loosing interest in the sex.
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Dear sexologist, yeh baat boliye. Jurur. Married ke baad jo sex karta hai. Wo han child hogta hai. Isse koi puchna nahi he. Jo sex nahi karta hai. Wohan child kaise hota hai. Iss bare mein boliye. Mera father ke bada bhaiya ka child nahi huaa tha. Aisa kyun problems the. Jo wohan ka child nahi huaa tha. Mera aur bhi uncle ka child nahi huaa tha. So yeh ek serious matter he yahan.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Dear sexologist, yeh baat boliye. Jurur. Married ke baad jo sex karta hai. Wo han child hogta hai. Isse koi puchna na...
Hello, they need to get a sperm analysis donate check if they are fertile or not. They may have decreased sperm counts, they should get that checked.
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When I have sex I have bleed I have done 10 times when it was first den after six months I have done it then also I was bleeding too much please tell me what is the problem?

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
When I have sex I have bleed I have done 10 times when it was first den after six months I have done it then also I w...
when you have had sex for more than a year, your vagina will not get tight. so there is less chance of bleeding. your hymen is already gone.
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I had mastitis post delivery in one of my breast. Its been 3 years now but it pains sometimes. It's not severe though. Is it just hormonal.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had mastitis post delivery in one of my breast. Its been 3 years now but it pains sometimes. It's not severe though...
Hello- Mastitis is not properly cured and still there is some underlying infective growth which is causing pain. It will definitely increase and will be problematic. I recommend you to start consuming ayurvedic medicines to completely cure you sub clinical breast infection completely.
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Hello, me and my had oral sex with protection though ve do not have any intercourse other than rubbing my penis using protection. She had her last periods during the period 5-8 of april, and ve had oral sex on 15th april, and now she is having itching on her boobs and nipples. Is that a symptom of pregnancy? If yes the how to avoid?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello, me and my had oral sex with protection though ve do not have any intercourse other than rubbing my penis using...
She can not get pregnant with the act you described and pregnancy symptoms starts 15 days after the missed period. These symptoms are there because of hormonal changes and fluid collection as a result of hormones and not related to pregnancy.
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I am 27 and unmarried. 2 years ago my HB was 10.6 and now its 11.5. My problems is earlier I had 5 days of menses but I have noticed from last approx a year that my periods days are decreasing. Now m getting 3 days of periods and not having proper bleeding. Is it normal, or anything serious. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
I am 27 and unmarried. 2 years ago my HB was 10.6 and now its 11.5. My problems is earlier I had 5 days of menses but...
Hello there, anaemia might be one of cause of scanty periods. Have plenty of green vegetables, carrots, beetroot & tomato soup, pomegranate. Correct lifestyle & consult a gynecologist for proper management of your diagnosis & iron, folic acid medication.
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