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Dr. Inderjeet Verma

Orthopedist, Delhi

at clinic
Dr. Inderjeet Verma Orthopedist, Delhi
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Inderjeet Verma
Dr. Inderjeet Verma is a trusted Orthopedist in Ramesh Nagar, Delhi. He is currently practising at Verma Nursing Home in Ramesh Nagar, Delhi. Book an appointment online with Dr. Inderjeet Verma on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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F-58, Bali Nagar. Landmark: Near Ramesh Nagar Metro Station, DelhiDelhi Get Directions
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Hi, my heel are paining since 1 month badly when early morning I woke it pain more thats why I cant walk please tell me what to do ?

MD - Pathology
General Physician
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Hi, my heel are paining since 1 month badly when early morning I woke it pain more thats why I cant walk please tell ...
Get your serum uric acid levels done an x ray of foot to rule out any bony problem if these are normal, it could be plantar fascia is which can take few months to heal take tablet pirox dt twice daily for pain see an orthopaedics surgeon.

My father has chronic neck pain, we consulted orthopedic and after examining the x-ray nothing surfaced. His current age is 60, whenever he does some kind of physical activity say walking, riding motor bike the paid exaggerates .Pls suggest whom should we consult for this.

MBBS, DPH
General Physician
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My father has chronic neck pain, we consulted orthopedic and after examining the x-ray nothing surfaced. His current ...
Neck and shoulder pain can generally be successfully treated with physiotherapy, although there are other options such as osteopathy or remedial massage to consider. If you need short-term pain relief from medication, it is advisable to talk to your doctor. Treatment depends on the cause, but may include: soft tissue massage mobilisation to stretch tight muscles and other soft tissue structures mobilisation or manipulation of joints specific exercise programs of stretching and strengthening postural retraining and exercises taping to stabilise the shoulder joint and support posture relaxation therapy information on how to correct postural problems.

Dear sir I am facing too much pain in my back in lower side and I also facing acidity problem I also have constipation. Sir I am not taking any oily and masala foods.

General Physician (AM)
Alternative Medicine Specialist
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(Homeopathic) Sulphur 30 in morning and NuxVomica at bed time for considerable period coupled with Nat Mur 30X 4 pills 4 times a day.

Complete joints pain from few weeks. Visited many doctor but still the pain is same as the first day. Please help me for problem I am having.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Complete joints pain from few weeks. Visited many doctor but still the pain is same as the first day. Please help me ...
Do consult neuro physio and do s. Alkaline phosphate zinc calcium vitamin - d 3 in nabl lab and take ift and laser therapy best wishes.

I have back pain past three months. Consult doctor also but no improvements. Please tell. Me some exercises to reduce my back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have back pain past three months. Consult doctor also but no improvements. Please tell. Me some exercises to reduce...
Take calcium supplements oral ya medicine form and do stretching exercise if it works then ok otherwise tk physiotherapy treatment for few days.

Sir, . I am 25 years old. I have a pain in my knee on my both legs. It is because of wen I am a small I met with an cycle accident after that 1 doctor tell to operation becoz there is a blood clot inside mi legs. But in that age mi parents r not agree to operate mi legs so that time doctor will tell no problem you can take the medicines it will be make your leg better. Kk at that time I take the medicine it will be better but after long years ago mi legs r getting slipping wen I walk, run. After that time also prefer the doctor nd it will be better. Nd like this wenever I give pressure on mi legs it will be slip nd I can't walk. It will be get wounded like this mi another leg was also creating a problem same. So doctor wat will be the precaution I have to take really it creating a big problem in mi life. Daily I have a pain in this situation I can't play, can't stand on mi leg for long time, can't walk. Please tell me sir wat to do.

MBBS, MS - Orthopaedics
Orthopedist
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X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.

MPT
Physiotherapist
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Wearing a pair of comfortable laced-up shoes which would support your feet, rather than high heels and slippers, will prevent you from falling.

I have a upper back pain. I feel it only when I wake up in the morning. I don't feel the pain in daytime. The pain subsides once I move out of bed and get active (in the next 30 min to 1 hr). I wake up very tired.

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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I have a upper back pain. I feel it only when I wake up in the morning. I don't feel the pain in daytime. The pain su...
Dear lybrate-user so you have what is called morning stiffness. You should exercise early in the morning to get rid of it. Maybe yoga can help.

I have multilevel disc degenerative changes in the lumbar spine with associated facet joint arthropathy. There is mild spinal canal stenosis at L3-S1 level.

BPTh/BPT
Physiotherapist
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I have multilevel disc degenerative changes in the lumbar spine with associated facet joint arthropathy. There is mil...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Apply volini cream before sleeping. 6. Use lumber spine belt. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.

Hi, My legs are paining from last two weeks. What should i do?

BPTh/BPT
Physiotherapist
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Hi, My legs are paining from last two weeks. What should i do?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.

I have Pain in my left leg from last three months. The pain arise from hip to heel. I am not able to walk Please consult about this.

BPTh/BPT
Physiotherapist
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I have  Pain in my left leg from last three months.
The pain arise from hip to heel.
I am not able to walk
Please con...
Hi I can understand your problem. It may be due to nerve compression at lumber spine. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.

I am pankaj Kumar. I am 26 year old. I am facing back pain at both sides bottom. My height 5" 8 and weight 78. Pain continue all the day.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am pankaj Kumar. I am 26 year old. I am facing back pain at both sides bottom. My height 5" 8 and weight 78. Pain c...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.

Namaskar sir I am 38 year old I have pain in lower waist and buttocks and occasionly numbness in left legs like thigh and toe I was take treatment from Dr. Rvindra choudhary but invain x ray report of waist is normal then what should be rhe problem (numbness of leg occures more after having genetal errection)

MD
General Physician
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Namaskar sir I am 38 year old I have pain in lower waist and buttocks and occasionly numbness in left legs like thigh...
Please share the xray images in private chat. Also get the following tests: fbs, plbs, vit b 12 and vit d 3 levels, calcium levels in blood.

Hi. I am suffering joint pain from 1 year. Tel me what to do to reduce my pain. Thank you.

BHMS
Homeopath
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Hi. I am suffering joint pain from 1 year. Tel me what to do to reduce my pain. Thank you.
Hello, you can take homoeopathic medicine kalmia latifolia 30 (4 drops in little water) thrice a day for a week and update.

I am 32 year old. I am pregnant. Starts 5th month of pregnancy. I am suffering from vomiting and leg pain problem.

MBBS, DGO (cal)
General Physician
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Madam, pregnancy related problems, like many others, can not be solved without seeing the patient. Usually doxylamine-pyridoxine (10 mg /10 mg) combination in the morning in empty stomach with little water helps. Then start your day with some dry food like a piece of dry bread. Repeat the tab if you require but restrict it within 2 tabs / day. Take folic acid / folvite 5 mg - 1 daily after bf, shelcal 500 - 1 tab just before breakfast. Iron+bcomplex - 1 cap after dinner daily. Hope these shall reduce your vomiting. It should go within 10/15 more days. But remember you must consult your obstetrician as soon as possible. I have written only supplements what is required in normal pregnancy.

I am a 41 years old female social activist, I am suffering from spondylosis from 15 years. I couldn't afford treatment's in the past, plse suggest me,

BPTh/BPT
Physiotherapist
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Make daily routine for exercises which keeps your back fit and healthy. Exercises for back includes. Back ex, abdominal strengthening, generalconditioning, posture care, daily brisk walk etc. But it will be good if you start physiotherapy session and learn exercise for your back pain under supervision of skilled physiotherapist do reply for private consultation and detailed treatment plan. Best wishes.

Hi sir , This is regarding my father , who has gastric problem which leads to pain on joints and shoulders . His Age is 50 , please help me how to completely cure Acidity.

MBBS, MRCGP
General Physician
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Hi sir ,
This is regarding my father , who has gastric problem which leads to pain on joints and shoulders . His Age ...
Hi lybrate-user, if he has acidity, he needs to take home remedies like milk, juice, buttermilk, less stress, avoid alcohol/smoking etc medications like omez 20 mg or pantoprazole 40 mg daily once in morning might help. Not sure for how long your dad suffers from acidity unfortunelty there is no complete cure to acidity, you can only avoid by taking some precautions as mentioned above.

I am 30 yrs male and have a backache and could not sit on chair for longer duration.

MBBS, MS - Orthopaedics
Orthopedist
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Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.

My child fall down often. Her head getting hid. Due to this in future will he face any problem ?

MD - Pathology
General Physician
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Was she unconscious after fall, for any time, it may few minutes or hours did she have any vomiting after the fall any headache after fall. If your answer is no to above questions, then it is unlikely that she has had a head injury to be very sure, see a neurologist and get an mri scan done if advised.

I am a 26 year old male I have knee pain from last 12 days. please help me.?

MS - Orthopaedics, MBBS
Orthopedist
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I am a 26 year old male I have knee pain from last 12 days. please help me.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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