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Dr. Harsh Wardhan

MBBS, MD, DM

Cardiologist, Delhi

44 Years Experience
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Dr. Harsh Wardhan MBBS, MD, DM Cardiologist, Delhi
44 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Harsh Wardhan
Dr. Harsh Wardhan is a popular Cardiologist in New Delhi, Delhi. He has been a successful Cardiologist for the last 44 years. He has done MBBS, MD, DM . He is currently practising at Rockland Hospital in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Harsh Wardhan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Maulana Azad Medical College, New Delhi - 1974
MD - Maulana Azad Medical College, New Delhi - 1979
DM - G.B. Pant Hospital - 1992
Languages spoken
English
Hindi

Location

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Rockland Hospital

Kutum Institutional Area New Delhi-110016Delhi Get Directions
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I am 46 years old and was pressure free so far. Last week I had 90/140 pressure check up reading. I am diabetic- type 2. Is it beginning of high blood pressure? And how dangerous is it for me? What precautions should I take?

MD - Physicion
General Physician, Delhi
I am 46 years old and was pressure free so far. Last week I had 90/140 pressure check up reading. I am diabetic- type...
Its just the beginning, it can be controlled with healthy lifestyle modification without need for medications. U should start exercising for atleast 30 min a day 4 - 5 times a week. Do weight training and cardio like jogging (target should be atleast 10 km per week.) cycling ,skipping. It will also help you in controlling blood sugar.
1 person found this helpful
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I am a 46 year old male. Very active - all days of the week. Average of 15, 000 steps a day. Crossfit athlete. Run very often. Eat decently. Blood sugar fasting: 88, Post Prandial: 182, Triglycerides: 205.70, LDL: 134, HDL 42.5, Total Cholesterol: 237.80, Blood Uric Acid: 5.3. Is this what is called the metabolic syndrome? I'd rather try and correct the lipid profile through diet and exercise - I already get a lot of exercise. If I start medication, will it be life long?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I am a 46 year old male. Very active - all days of the week. Average of 15, 000 steps a day. Crossfit athlete. Run ve...
Hi, metabolic syndrome is a combination of obesity, dyslipidemia, impaired fasting glucose and htn. You don't seem to fit into that category. Although you have not mentioned your bp your blood sugars are normal, lipids are little higher but you do not need medicatin at present. You need to maintain healthy lifestyle with regular exercise, good dietary habit (avoid sugary and fatty foods, take lots of fruits and veggies,), avoid smoking and relaxation.
10 people found this helpful
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Nearly every night I get heartburn. Could this increase my risk for a heart attack?

MBBS
General Physician, Cuttack
Nearly every night I get heartburn. Could this increase my risk for a heart attack?
heartburn could be due to hyperacidity. follow the advice given below. 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9.Consult me for further advice
3 people found this helpful
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Cholesterol - 6 Interesting Facts About It!

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Cholesterol - 6 Interesting Facts About It!

Do you know that cholesterol is found in baby formula and has got some surprising facts about them? Cholesterol is a waxy, fat like substance which is present in all your cells, and your body’s cholesterol level says a lot about the health of your heart in the future. Having high cholesterol increases your risk of acquiring heart diseases and hence, you should try to maintain a normal cholesterol level.

Here are some surprising facts about cholesterol, which you should know about:

  1. You cannot live without cholesterol: We are born with cholesterol in our bodies and infants get more cholesterol from mother’s milk. This is why cholesterol is added to baby formula. All the hormones and cells of your body need cholesterol for proper functioning. It also builds the cells and helps the liver to prepare fat processing acids.
  2. One out of three adults have high cholesterol: It is important for all people above the age of 20 to get a cholesterol checkup every five years. According to studies, around 32% of adults in the USA have got high cholesterol levels. Your cholesterol levels may also be affected by factors such as your diet and stress.
  3. High cholesterol can be genetic: Genetics is a major influencing factor in high cholesterol levels. Research has proven that almost 75% of high cholesterol cases are genetic in nature while 25% occur because of diet.
  4. Children can have high cholesterol as well: There is a common misconception that high cholesterol is an issue involving adults only. However, children may also have high cholesterol and it is recommended for you to get your child tested at an early age. For children who are obese and have a family history of heart attacks and high cholesterol, a selective screening is important.
  5. Sweating raises the levels of good cholesterol: Sweating is good for increasing the levels of good cholesterol in your body. You should follow a healthy diet including food items like avocado and salmon. Working out is also important for raising your HDL levels, which prevent heart disease.
  6. Supplements may help in lowering cholesterol levels: The first option for controlling your cholesterol levels is to work out regularly. If you are at a risk of heart attack or have hypercholesterolemia, you have to bank on supplements such as plant stanols and sterols. You can also take cholesterol reducing medications such as statins.

Earlier, the medical community was reserved about prescribing cholesterol lowering medicines and they were given only to critical heart patients. In modern day, statin treatment is recommended to people who have even little chances of heart attacks or stroke. If you wish to discuss about any specific problem, you can consult a general physician.

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Nearly every night I get heartburn. Could this increase my risk for a heart attack?

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Nearly every night I get heartburn. Could this increase my risk for a heart attack?
Acidity and reflux oesophagitis is the cause. Treat these ailments appropriately. Use bed high at head end which you would avoid reflux action.
21 people found this helpful
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I am a 26 year old male. I was diagnosed with hypertension 3 years ago during company medical check. Then I consulted in jayadeva and all the other tests were fine. So they suggested amlong tablet. After one year the tablet was changed to telmed h. I started running for a few days and without medication my bp was 114/83 which is normal. So I left taking medicines and kept running and maintained low salt diet subsequently in the tests the bp was in normal range. So I left taking medicines. Eventually in parties I was nt able to maintain diet and even stopped jogging and now it showed 152/110 which is very high. Should I start taking medicines again? Or try to control using diet and exercise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 26 year old male. I was diagnosed with hypertension 3 years ago during company medical check. Then I consulted...
Myelf being a homoeopath,will suggest you to take homoeopathic med.for hypertension.You are just 26 and this is not your age for Hypertension or taking medicines for such problem..Just controlyour weight and dietary habits and try to relax yourself while hving a 30 minutes morning walk and strt taking homoeo medicine along with as these medicines ill surely pay you one day as these are free from any side effects.
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I Am 56 yrs male. I Had angioplasty on 2009 Nov. stunned 3 No's. Having review checkup every six months. In last check up lipid profile total cholesterol 148. Triglyceride 152. Hdl 36 ldl 87. And sugar value is 102 fasting. Walking 6 km. Five days in a week, minimum. But weight is 90 kg? Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I Am 56 yrs male. I Had angioplasty on 2009 Nov. stunned 3 No's. Having review checkup every six months. In last chec...
do not worry Change you life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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