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Dr. Harsh Wardhan

MBBS, MD, DM

Cardiologist, Delhi

43 Years Experience
Dr. Harsh Wardhan MBBS, MD, DM Cardiologist, Delhi
43 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Harsh Wardhan
Dr. Harsh Wardhan is a popular Cardiologist in New Delhi, Delhi. He has been a successful Cardiologist for the last 43 years. He has done MBBS, MD, DM . He is currently practising at Rockland Hospital in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Harsh Wardhan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 29 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Maulana Azad Medical College, New Delhi - 1974
MD - Maulana Azad Medical College, New Delhi - 1979
DM - G.B. Pant Hospital - 1992
Languages spoken
English
Hindi

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Kutum Institutional Area New Delhi-110016Delhi Get Directions
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I am 25 years old and I am suffer problem of cervical and hypertension. What can I do now please tell me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 years old and I am suffer problem of cervical and hypertension. What can I do now please tell me?
For cervical do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist and for hypertension do consult general physician and take appropriate therapy best wishes.
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Can eat cashew nuts who is got cholesterol high? Some guys are saying cashew nuts are help to decrease your cholesterol level is that true?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Can eat cashew nuts who is got cholesterol high? Some guys are saying cashew nuts are help to decrease your cholester...
Dear Cholesterol is made in liver as per body needs. Food does not alter these levels. Enjoy food which you can digest. Excess of any thing is bad for health
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I am 52 years old man. I have diabetes and high blood pressure. Having pain in left side half head. Is this due to diabetes or high blood pressure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 52 years old man. I have diabetes and high blood pressure. Having pain in left side half head. Is this due to di...
It could be due to high blood pressure. if nasal bleeding is there, then u have to think about high blood pressure. if it is migrane then take tab Noxdom 500 mg twice a day for 1 wk.
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स्वस्थ्य ह्रदय

Diploma in Naturopathy & Yogic Science (DNYS), Associate Bachelor in A A & H S
Acupressurist, Muzaffarpur
स्वस्थ्य ह्रदय
स्वस्थ्य ह्रदय"
ह्रदय स्वस्थ्य रखने के उपायग्रीन चाय का प्रयोग करें :इसमें एंटीऑक्सीडेंट होते हैं जो आपके कोलेस्ट्रॉल को कम करते हैं , और ये ब्लड प्रेशर को नियंत्रित करने में भी मददगार होते हैं .इसमें कुछ ऐसे तत्व भी पाए जाते हैं जो कैंसर कोशिकाओं से बढ़ मारते हैं को .ये असमान्य रक्त के थक्के को भी रोकती है , जिस वजह से ये स्ट्रोक रोकने में भी सहायक है .जैतून का तेल का प्रयोग करें :खाना बनाने के लिए जैतून तेल का प्रयोग करें .इसमें मौजूद वसा बुरा एलडीएल कोलेस्ट्रॉल को कम करने में सहायक होता है .जैतून का तेल में भी एंटीऑक्सीडेंट होते हैं , जो अन्य कई बीमारियों से लड़ने में मदद करते हैं .पर्याप्त नीद लें :खासतौर से 4o साल के ऊपर के व्यक्ति के लिए अच्छी नीद बहुत ज़रूरी है .पर्याप्त नीद ना लेने पर शरीर से तनाव हार्मोन निकलते हैं , जो धमनियों को ब्लॉक कर देते हैं और जलन पैदा करते हैं .फाइबर युक्त आहार लें :रिसर्च के आधार पर ये साबित हो चुका है कि आप जितना अधिक फाइबर खायेंगे , आपके दिल का दौरा पड़ने के मौके उतने ही कम होंगे .अधिक से अधिक सेम , सूप , और सलाद का प्रयोग करें .मांस की जगह समुद्री भोजन खाना सहायक होगा .नाश्ता में फलों का रस लें :संतरे का रस में फोलिक एसिड होता है जो दिल का दौरा पड़ने के खतरे को कम करता है .अंगूर का रस में flavonoids और resveratrol होता है जो धमनी ब्लॉक करने वाले के थक्के को कम करता है .ज्यादातर रस आपके लिए अच्छे हैं बस ध्यान रखिये कि वो चीनी मुक्त हों .रोज़ व्यायाम करें :यदि आप प्रतिदिन 20 मिनट तक व्यायाम करते हैं तो आपका दिल का दौरा होने का खतरा एक - तिहाई तक घाट जाता है .वॉक पर जाना , एरोबिक्स या नृत्य कक्षाएं करना फायदेमंद होगा .खाने में लहसुन का प्रयोग करें :रेह्र्ता है कम अध्यनो में पाया गया है कि लहसुन खाने से रक्तचाप .ये कोलेस्ट्रॉल को भी कम करता है और साथ ही रक्त शर्करा के स्तर को भी रखता है में नियंत्रण .इससे शरीर की प्रतिरोधक क्षमता भी बढती है .
320 people found this helpful

I am software engineer. So how to control cholesterol level? My current cholesterol level is 230.

BHMS
Homeopath, Faridabad
I am software engineer. So how to control cholesterol level? My current cholesterol level is 230.
Hello. High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Homoeopathic medicine - Cholesterinum 30/ thrice daily for 4 weeks.
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I am a person with 42 years of age, suffering from premature ejaculation. And weight about 102 kg with 5.8 ft height. Little problem of cholesterol & hypertension.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a person with 42 years of age, suffering from premature ejaculation. And weight about 102 kg with 5.8 ft height....
for E.D. avoid stress. take proper sleep. you can take natural ginseng for it. High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines .
4 people found this helpful
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Hi my mother got her myocardial ischemia test positive, but when angiography was done by cardiologist then there was no blockage. Is it normal. what should we do now.

MD - Homeopathy, BHMS
Homeopath, Thane
Hi my mother got her myocardial ischemia test positive, but when angiography was done by cardiologist then there was ...
Hello. In myocardial infarc is nothing but injury to heart muscle. Due to insufficient blood supply. Release of few factors as trop-t / cpkmb. Test comes positive but its not necessary that her coronary circulation is hampered. I need to c d reports. Your mom will b very f9. Start with homeopathic treatment.
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How reduce mind estarest an how control bp and sugar and can you say how this think control an mating any kind of tablet can used.

MBBS
General Physician,
How reduce mind estarest an how control bp and sugar and can you say how this think control an mating any kind of tab...
The blood pressure and blood sugar both different disease a although it is interrelated. To some extent. It can be controlled by medicines accordingly bwith maintaining food and lifestyle.
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For e. G.I am suffering from dry cough for the last 2 weeks and I have chest pain when ever I cough hard can you suggest what should be done?

BHMS
Homeopath, Faridabad
For e. G.I am suffering from dry cough for the last 2 weeks and I have chest pain when ever I cough hard can you sugg...
Hello, take Senega pentarken , 2 tabs thrice daily. Alpha CC , 2 tabs twice daily . Alpha COff , 2 tsp ,with hot water,thrice daily. Revert me after 7 days.
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My grandma is suffering from High BP. Her age is 80 years. And often she is getting heart pain. Recent range of BP is 234/100. So how to control BP at this age?

BHMS
Homeopath, Bhiwadi
My grandma is suffering from High BP. Her age is 80 years. And often she is getting heart pain. Recent range of BP is...
Give her homoeopathy medicine beepee aid (bakson) 15 drops in 2 spoon lukewarm water 2 times a day 15 min after meal.
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I have a condition called chordae I heard that this can be cured by surgery! I wanted to know how much would it cost me? And is it safe for me to go ahead with the surgery?

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
I have a condition called chordae I heard that this can be cured by surgery! I wanted to know how much would it cost ...
Chordee is a condition in which the head of the penis curves downwards or upward. The curvature is most obvious during erection also associated with hypospadiasis. Can be treated by surgery.
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What is initial stage of high blood pressure and blood sugar? And how we protected our self from those diseases?

MD - Medicine
General Physician, Mumbai
What is initial stage of high blood pressure and blood sugar? And how we protected our self from those diseases?
Dear lybrate user, the initial stages of type 2 diabetes & blood pressure are known as pre-diabetes and pre-hypertension. The most important fact one needs to keep in mind is that these are predominantly lifestyle disorders hence one needs to lead a healthy lifestyle in order to prevent these. The following tips could be useful: - Sleep well for at least 6-7 hrs everyday - Eat small meals at regular timings everyday, eat well balanced meals. Do not skip your meals. - Avoid eating outside food very frequently (once a week should be fine) - Reduce the amount of salt you take in a day, and preserved/ processed foods (pickles, papad, ready to eat meals, etc) - Avoid too much of coffee, tea, alcohol and stop smoking or taking tobacco - Exercise everyday starting with 20 mins and increasing it to 1 hr (any form like walking, running, swimming, weight training, or even a mix if fine as long as you do it consistently everyday) - Do not take stress about issues, be positive and try to be happy - In case you have a family history, regular check-ups wih your family physician is preferable Though many of these might seem difficult to follow in one go, but slowly you could adopt these measures, which will help you remain healthy and reduce the likelihood of you developing these cardiovascular disorders. Take care!
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I have fast pain sometimes in my left hand side chest. It can symptoms of heart attacks?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I have fast pain sometimes in my left hand side chest. It can symptoms of heart attacks?
Hi lybrate user-pain on the left side of the chest is an important symptom which indicates a number of things but the most dangerous of them is heart-attack. Heart-attack comes with lots of associated symptoms as well and not just chest pain. A left-sided chest pain which is associated with radiation to the left arm, palpitation, sweating, dizziness, blackout, breathlessness, lightheadedness - is more indicative of a heart attack. It's not necessary that all these associated symptoms will definitely occur in a patient of heart attack. But whenever these associated symptoms occur-they do definitely bring us closer to the clue that the chest pain is of cardiac in origin. Moreover any chest pain that is associated with increased pain on touching or pressurising a localised part on the chest wall is more indicative of a musculoskeletal chest pain. So please just don't think about heart attack and try to rationalise your symptoms. I hope my answer helps you. Regards.
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What all the precautions should be taken to control the high BP and what we have to eat for high BP patients.

BHMS
Homeopath,
What all the precautions should be taken to control the high BP and what we have to eat for high BP patients.
Dear lybrate user, take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc. Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.
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The 6 Things that Make You Prone to Heart Diseases the Most

MBBS, MD - Medicine, DNB Cardiology
Cardiologist, Delhi
Play video

6 Things that make you prone to heart diseases the most

Every year almost 2 lakh people opt for heart surgeries in India; and as of 2015 there were about 30 million people in the country suffered from heart diseases. There are several factors that increase the threat of heart diseases, among which some can be controlled and some can't. On one hand, where factors like being a man, old age, being a woman in the post-menopausal phase of life, and a family history of heart diseases are beyond your control; other risks can be minimized by making some lifestyle changes. 

Although natural processes like ageing, which narrow down your arteries and weaken the heart muscles increase the risk of heart diseases here are 7 factors, which dramatically increase your chances of getting heart diseases, while you are still young.

1. Genetic Factors: 
If someone in your family is already suffering or has suffered from a heart disease, especially at a young age, it increases your probability of getting a cardiovascular disease.

2. High Levels of Cholesterol in the Blood:
Chances of formation of plaque on the inner walls of the arteries increase with increasing levels of bad (LDL) cholesterol in the blood. This may be a major cause of the heart disease, atherosclerosis, which happens due to accumulation of fatty substances inside the arteries. 

3. Smoking:
Smoking causes constriction of your blood vessels and may damage their inner lining due to the effect of nicotine on them. This can put you at high risk of developing atherosclerosis. Moreover, studies suggest that people who smoke are twice as prone to heart attacks in comparison to non-smokers.

4. Hypertension:
If your blood pressure level is usually above normal, it can give rise to thickened arteries, which, in turn, can reduce the passage for the flow of blood through the vessels. This damages your heart health to a large extent and makes you prone to heart diseases.

5. Diabetes:
Uncontrolled diabetes increases your chances of getting a heart attack, especially because diabetes almost goes hand in hand with diabetes and obesity, which are risk factors of heart diseases.

6. Stress:
If you fail to keep your levels of stress and anger in check, they may have a damaging effect on your arteries. This can make way for strokes and heart attacks in the future.

'Consult'.

4251 people found this helpful

MBBS, MD - General Medicine
General Physician, Ahmedabad
10 percent decrease in your blood cholesterol levels will lead to 20-30 percent decrease in your chance of a heart attack.
11 people found this helpful

I'm fed up with life and life is not worth living for me. There is a lack of happiness lack of confidence and lack of concentration. There is no hope no enlightenment no dream no aim in life. I'm very much disinterested disheartened and depressed. I'm under a lot of stress and anxiety. I'm sailing in a boat without the sailor in the stormy sea. I'm just like the kite which strings are cutoff. I'm not living life but just passing it. I'm worthy of nothing. I'm feeling lonely in the midst of the crowd. I'm skipping my drugs for the high blood pressure. My blood pressure shoots up to 200/130 without any symptoms. I pass nights together without sleep. I have cutoff myself from my inner and outer self. I'm unable to cope up with life. If it's physical crisis I can deal with it, but as far as the emotional and moral crisis are concerned I'm just unable to deal with it.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I'm fed up with life and life is not worth living for me. There is a lack of happiness lack of confidence and lack of...
Dear friend, I feel strongly for you. I wish I could be close to you say what I am going to tell you right now. If I try to understand how you might be feeling I feel suffocated. I am sure you are not only feeling lonely and suffocated but you are also feeling hopelessness. I do hope that you understand that what you are feeling in not only psychological. It has some strong physiology working behind it. You have some chemical imbalance in your body. That is what is creating this emotional tornado in our mind. I know with proper care and actions you will be able to once again enjoy your life and will also be able to contribute positively to make this world a better place. I am asking you to please take help from either a counselor or a psychologist. If need to consult a psychiatric and start medication. I will be more than happy to help you come out of this dark tunnel and lead a beautiful life ahead. You need to seek help and consult someone as soon as possible. I am also giving you some tips below which you can try, one thing at a time, one day at a time. I love you and I want you to take charge of your life. You may not know but you are here for a reason. What ever it is that is hurting you will go away the moment you start taking charge. As a human being you deserve the best. You deserve love and respect from people around you and love and respect begins with self. Look at yourself in the mirror and love that lady for who she is. You have endless potential within you. You could be whatever you decide you want to be. Have faith and let it go. Try following things and it will help you one day at a time. Stress has become part of our daily life now. Due to being in this chronic stress there is lot of negative energy and thinking as well as behavior processes are triggered. The good news is that our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day.
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I am taking the following Ayurvedic tablets as suggested by Ayurved Doctor for the past Five years. 1 tab of 'Cardimap' for BP and 1 tab of 'Sumenta' for stress. I am perfectly alright. I am aged 58 and maintaining normal BP. (i.e 120 -80). Shall I still continue the same? Is there any side effects.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am taking the following Ayurvedic tablets as suggested by Ayurved Doctor for the past Five years. 1 tab of 'Cardima...
While these are ayurveda medicines, hence no side effects. But it is not advisable to take any medicine for such a long period. Try controlling stress and BP with shirodhara, meditation etc. Check your diet. See if you are taking any salty, spicy or sour food items. Avoid those. Start having good quality cow ghee in diet. It would be helpful in both these conditions. In Sep/ october, try undergoing virechan karma at a panchakarma centre near you. It would be great for you.
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How can I maintain my and my family member's body and how can I loose my weight and cholesterol and what diet I have to take in food and my family member?

Vaidya Visharad
Ayurveda, Narnaul
How can I maintain my and my family member's body and how can I loose my weight and cholesterol and what diet I have ...
One of the best oils that you can think of switching to if you feel that you are overweight is olive oil. It is rich in monounsaturated fats which will help in lowering the LDL cholesterol and improving the HDL cholesterol in your body. •Daily consumption of one to two tablespoons of olive oil will do no harm to your body when compared to butter and other vegetable oils.
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