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Dr. Harsh Wardhan

MBBS, MD, DM

Cardiologist, Delhi

43 Years Experience
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Dr. Harsh Wardhan MBBS, MD, DM Cardiologist, Delhi
43 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Harsh Wardhan
Dr. Harsh Wardhan is a popular Cardiologist in New Delhi, Delhi. He has been a successful Cardiologist for the last 43 years. He has done MBBS, MD, DM . He is currently practising at Rockland Hospital in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Harsh Wardhan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Maulana Azad Medical College, New Delhi - 1974
MD - Maulana Azad Medical College, New Delhi - 1979
DM - G.B. Pant Hospital - 1992
Languages spoken
English
Hindi

Location

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Rockland Hospital

Kutum Institutional Area New Delhi-110016Delhi Get Directions
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I am 30 year old and I have never experienced blood pressure problem but few days before I checked my bp 155/115. How can I control this problem without medicines.

MD - Homeopathy
Homeopath, Hyderabad
I am 30 year old and I have never experienced blood pressure problem but few days before I checked my bp 155/115. How...
We can not decide bp for checking one time, because of your work pressure you may get some time like that but even though you are pre hypertensive patient you may get bp if you do neglect, to prevent that reduce the salt in your diet and daily walking and yoga must.
2 people found this helpful
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I am suffering from dry cough from the last 2 weeks and I have chest pain whenever I cough hard. Can you suggested what should be done.

MBBS
General Physician, Mumbai
I am suffering from dry cough from the last 2 weeks and I have chest pain whenever I cough hard. Can you suggested wh...
Dear lybrateuser, - Avoid all cold fluids, have more of warm fluids tea, coffee, soup - do warm salt water gargles three times a day - avoid spicy, fried & junk food - have tablet Sinarest, 1 tablet three times a day after meals - have syrup Chericof, 2 teaspoonful three times a day - mix 1/4 teaspoon of turmeric powder in a cup of warm milk & have it twice a day - have a well balanced diet with more of fruits & vegetables, whole grains & protein foods to boost your immunity.
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Hi I am an 55 year old man and I have done ptca to rca (ira) 0n 19/01/2015 with stenting 95% stenosed (a drug eluting stent [ xience prime] 3.0 x 38 mm. Was deployed at 14 atm. Pressure with very good result and timi-3 flow. I have another blockage of 80% in another lca now what should I eat and drink (red wine or not). And what kind of exercises I can do.

MD - Internal Medicine
General Physician, Bangalore
Hi went through your query. 1. Exercise: start with casual walking at a pace comfortable to you. Do not over exert yourself. After 2 weeks of casual walking slightly increase the pace and keep increasing the pace slightly every 2 weeks. Do daily exercise for at least 30 minutes. Diet: you have not mentioned whether you are hypertensive or diabetic. Assuming you are not I shall advise you the following diet. -- morning after you get up drink at least 1 litre of water (you can add lemon to it) -- try taking green tea/ lemon tea instead on tea or coffee. -- have a satisfying breakfast, let the food be cooked in olive oil or sunflower oil. --- have a light lunch/dinner, increase the intake of vegetables and fruits. Do not go to bed/sleep immediately after lunch/dineer -- avoid non veg food. -- avoid junk food, carbonated drinks, cheese, butter, ghee. -- if you are a regular alcohol consumer only then you substitute whisky/rum/brandy to red wine, but if you are not regular alcohol consumer then no need to take red wine regularly (neither whisky/rum:))
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After Angioplasty surgery the patient should take complete bed rest for how many months and should avoid what type of food for life time. Also after Angioplasty surgery are there chances of citica or any other side effect chances.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
After Angioplasty surgery the patient should take complete bed rest for how many months and should avoid what type of...
Angioplasty is passing a wire through major blood vessel in groin or through radial area- arm. Local injury to vessel can cause bleeding and infection. Rest for at least a week. There are no chances of sciatica as that is a nerve-muscle disease. Food for lifetime should be low in salt & sugar despite bp & sugar in blood being normal, no bad fats like street food, burgers etc. Lots of protein through toned milk, curds & protein supplements, good fats & good proteins through a katori of assorted nuts + 1 spoon of pure ghee/ butter. Lots of seasonal vegetables and fruits.
1 person found this helpful
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I am a 32 year old man suffering from heart disease and insomnia. I usually suffer from heavy cardiac pain and need some homemade remedy tucure it.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am a 32 year old man suffering from heart disease and insomnia. I usually suffer from heavy cardiac pain and need s...
Please clarify the nature of heart disease, investigations done to conclude that it is heart disease & medicines given. Home remedy for sleep is a warm glass of milk with a spoon of honey added to it taken an hour before sleep, music therapy, avoiding violent tv debates /serials and to read soothing books.
4 people found this helpful
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My pressure all use 190/100. At present I take ramestar-2. 5, telmat-40am. But till now pressure as it is. Now cloistral, no t. G. Due to high blood pressure my heart problem is identify. Show I want to now which medicine I will take to cure the blood pressure.

MBBS
General Physician,
By enhancing your will power - increasing immune practicing proper diet and controlling life style, it is possible that you may keep your b. P and lipid profile within normal limit without medicine. But you have to strongly decide before jumping in this frey. Otherwise the medicine dose will be gradually increased.
1 person found this helpful
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Sir mai 36 years ka hu aur ek marathon runner hu ek bar mai apni bp check kra to yo 160/95 nikla. Aab jb bhi mai bp check karane jata hu mujhe dar sa lagne lagta hai. Aur mai internet pe read kiya tha ki high bp se heart attack ka khatra rahat hai. Hai stress mere man me baith gya hai aur mujhe lagta hai ki hamesa mere chest me sweet pain rahata hai. Maine doctor check kara to usne bp aur stress ki medicine de di hai. Koi upay batya sir jise mai apne chest pain ke stress chutkara pa saku.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir mai 36 years ka hu aur ek marathon runner hu ek bar mai apni bp check kra to yo 160/95 nikla. Aab jb bhi mai bp c...
Hello. You have to take a medicine as describe by your doctor's to control. And there after think for alternative harmless Treatment for the same either or Along with allopathy Treatment. In most of the cases for diabetic and BP need a Treatment Life long yr age is 36 only . So take care and by doing exercise . Yoga . Life style change control a situation. Almost all medicine having there own side effect. Best wishes
1 person found this helpful
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I want to concentrate on studies. I study at night and all will be forgot on next day in school. If I got the first word or sentence then I can able to get the full para which I taught. All the time I need to by heart the first sentence to get the full of. Is there any remedy?

BHMS
Homeopath,
I want to concentrate on studies. I study at night and all will be forgot on next day in school. If I got the first w...
Change the study technic. Like formula& trick or study with other friend. If you have other problems like headache, eye problems, use homoeopathy treatment.
1 person found this helpful
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I have my BP 160/120, Taking OLVANCE-20 one Tab every morning, sometimes filling shoulder and chest pain.

MBBS, Diplomate, American Board of Internal Medicine , Diplomate, American Board of Cardiology , Diplomate, American Board of Interventional Cardiology , Diplomate, American Board of Endovascular Intervention
Cardiologist, Delhi
I have my BP 160/120, Taking OLVANCE-20 one Tab every morning,
sometimes filling shoulder and chest pain.
Hi... Sorry to hear about the problem. ... If your blood pressure is 160/120 on the medication, then you should talk to your doctor about possibly increasing the medicine as the BP is not well controlled. There are many reasons for the pain. With the high BP you should talk to your doctor and atleast get an ECG to get it checked out. Hope this helps, Please let me know should you need anything. Thanks
3 people found this helpful
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My resting heart beat is below 60 rather precisely in the range of 55 .The general range of heart beat mentioned is 60- 76 ,Is it ok to have a heart beat below 60.

MBBS
General Physician, Mumbai
My resting heart beat is below 60 rather precisely in the range of 55 .The general range of heart beat mentioned is 6...
Dear Lybrateuser, - Usually heart beat below 60 is seen in trained professional athletes - it can be normal for you if you do not have any symptoms like lightheadedness, fatigue or tiredness doing normal activities, blackout, fainting - to rule out any problem it is advisable to do an ECG & consult a physician.
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I am 46 years. There is pain in my left hand and arm and in chest what is problem tell me.

BPTh/BPT
Physiotherapist, Kota
I am 46 years. There is pain in my left hand and arm and in chest what is problem tell me.
Ap shoulder roller excercise kijiy with weight kiiyye. Half kg kijiye fir pully excercise kijiye ap cardiologist ko diiikaiyee jaruriii h i. Hope you will fit nd fine.
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I am a patient of hypertension and diabetes 2. I am also taking meds for my anxiety disorder since 2005. Hence I am worried about my kidney n liver. How can I take care of them.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
I am a patient of hypertension and diabetes 2. I am also taking meds for my anxiety disorder since 2005. Hence I am w...
Hello Mr. Lybrate-user, first of all I would like to tell you don't be disappointed, there are so many people who are living with diabetes life long but it is under controlled with the help of medicine & diet planning. Had you done your hba1c? it should be in the range of 6-6.5% for good control of diabetes. There are some dietary changes that will help you. Take small & frequent meal. Take more & more green leafy vegetables. Avoid simple sugar & simple carbs in your diet. Avoid table salt in meal. Do not take chips, papad, pickel or any other salty products. Avoid oily/ fried / outside food. Take whole wheat products or fiber rich diet like daliya/ oats/ multigrain flour etc. Do regular walk/ exercise/ swimming/ jogging whatever you like atleast for 30 minutes. Take a consultation with the dietician. One most important thing regarding your kidney & liver, discuss with your treating doctor for lft (liver function test) & kft (kidney function test) test. I think you should go through complete annual/ half yearly health check-up.
1 person found this helpful
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What should be the normal BP reading for 66 years aged lady and what should be normal BP for 48 years old person. What is the best time to check BP? If the BP is shown higher while checking only once should we consider I have BP or I should check number of times before coming to conclusion. I have BP machine at home. What precautions should be taken if you have high BP? How do you reduce BP to normal? Does BP tablets to be taken life time if you have high BP. I have observed that if anyone starts taking BP tablets they continue life long. Is it really needed life long.

C.S.C, D.C.H, M.B.B.S
General Physician,
What should be the normal BP reading for 66 years aged lady and what should be normal BP for 48 years old person. Wha...
All age groups need 120-130/80-85 and home BP is not reliable for treating and it is good for only .And at least three BP reading by a doctor using mercury manometer and at different times of the day is ideal .If you have high pressure you need diet and lifestyle modification plus the medicines and check up regularly.
1 person found this helpful
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Are You at Risk of having a Heart Disease ?

MD-Physician, PGDCC
Cardiologist, Jaipur
Are You at Risk of having a Heart Disease ?
Any of these people are at risk of developing heart disease.

1. Uncontrolled diabetes
2. Hypertension
3. Smoking (very strong factor)
4. Obesity
5. Family history of heart disease
6. Stress and angry nature
7. High ldl (bad cholesterol)
8. Low hdl (good cholesterol)
9. Sedentary lifestyle (lack of exercise)
10. Older age.
11. Indians are in high risk group,

Some other factors like men are more susceptible, and post menopausal women are at more risk of having a coronary artery disease (heart attack).


If you have single factors from above given list, you are at a lesser risk, but if you have multiple- (3 to 4 or more) factors. You must take a good care and heal the cause.

1 person found this helpful

I would like to ask, frequently my wife getting her BP low, she feel very restless and strength less, What would b the reason for low BP always What all things I can do for preventing Pls advice accordingly Thank you soo much.

C.S.C, D.C.H, M.B.B.S
General Physician,
Low BP is not a disease as such and the feeling can be due to mistaken ideas that BP is low and some symptoms which are normally seen . You have to measure the BP and then only say it is low and the cause can be found out
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I am suffering from chest pain I think oall is due to my habit of smoking how I can get rid of this habit.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from chest pain I think oall  is due to my habit of smoking how I can get rid of this habit.
You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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I am suffering from past 12 years from schizophrenia and now having high blood pressure. I was good in academic but now I lost my carrier and I believe. Nothing. I trust but no one is understanding me. This world is not for me I believe. I have no cause for anyone. I am getting insulted from everyone. I have tried to suicide many times but no result I have failed in that too.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am suffering from past 12 years from schizophrenia and now having high blood pressure. I was good in academic but n...
I can imagine how difficult life has been for you. I hope you are under medical care. Along with medicines, it will be very helpful for you to be under psychotherapy. The therapist will help you to understand why you are finding it difficult to trust other people and what is your perception about self and others. With a few modifications in behaviour and thinking patterns you would be able to cope up better.
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Kya mai methylcobalamin 2500 inj le sakta hu? My age is 31-years old & blood pressure is 150/90.

MBBS
General Physician, Mumbai
Kya mai methylcobalamin 2500 inj le sakta hu?
My age is 31-years old & blood pressure is 150/90.
Treatment depends on the symptoms you have and taking one shot of methyl cobslamin is not going to harm you.
1 person found this helpful
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Diabetes And High Blood Pressure - Are They Related?

MBBS
Diabetologist, Jabalpur
Diabetes And High Blood Pressure - Are They Related?

High blood pressure or hypertension is a condition caused when the force of the blood against the arterial walls exceeds drastically than what it normally is. A blood pressure reading exceeding 140/90 over a prolonged period of time is considered to be ‘high blood pressure’ or diagnosed as ‘hypertension’.

What is Diabetes?

Diabetes is characterized by extremely high levels of blood glucose (blood sugar) in the body, either due to the insufficient secretion of insulin by the pancreas or reduced sensitivity of the body to insulin. This makes your body unable to break down the sugars. At first glance, these two conditions seem completely unrelated, but, according to certain studies, the two conditions do have similar outcomes and could be inter-dependent.

The Connect-

According to the American Diabetes Association, the combination of hypertension and type 2 diabetes is particularly lethal and can significantly raise a person's risk of having a heart attack or stroke. Having type 2 diabetes and high blood pressure also increases your chances of developing other diabetes-related diseases, such as kidney disease, and retinopathy (eye blood vessels), which may cause blindness. There is substantial overlap between diabetes and hypertension, reflecting substantial overlap in their etiology and disease mechanisms. Genetic structure, Obesity, inflammation, oxidative stress, and insulin resistance are thought to be the common pathways. A prospective cohort study in the United States reported that type 2 diabetes mellitus was almost 2.5 times as likely to develop in subjects with hypertension as in subjects with normal blood pressure.

In the Hong Kong Cardiovascular Risk Factor Prevalence Study, only 42% of people with diabetes had normal blood pressure and only 56% of people with hypertension had normal glucose tolerance. There are many minor lifestyle changes that can lower your blood pressure and blood sugar. A brisk walk for 30 to 40 minutes every day, or any aerobic activity can make your heart healthier. In addition to lowering blood pressure and blood sugar, physical activity can strengthen the heart muscle and may reduce arterial stiffness. You may need minor modifications in your diet like, cutting out sugar salt, high-fat meats etc. You can take several servings of vegetables, low-fat dairy products, leans meats and fish or meat substitutes, fruits, whole (not processed) foods, whole-grain pastas, breads, and brown rice etc. While some people can improve their type 2 diabetes and hypertension with lifestyle changes, most require medication.

Depending on their overall health, some people may need more than one medication to reduce their risk. Consult your doctor to choose best possible medicines for your diabetes and / or blood pressure control.

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I am 32 years old male. I have undergone a diagnosis of lipid profile which shows the result of serum cholesterol as 256.00 mg/DL HDL cholesterol as 39.00 mg/DL, LDL cholesterol as198.00 mg/DL, serum triglycerides as 96.00 mg/DL and VLDL as 19.00 mg/dl. Is this diagnosis OK.

DHMS (Hons.)
Homeopath, Patna
I am 32 years old male. I have undergone a diagnosis of lipid profile which shows the result of serum cholesterol as ...
Hello, hdl is almost normal, ldl should be from 40-100 mg/dl, hence ldl is high which is risky for heart. *you should re- monitor your dietary regulation. * take easily digestible, home made diet. * avoid, fried, spicy, irritant junk food. * go for a walk in the morning for an hr. * go for aerobic exercise. * go for meditation. ** home-care** * fucus vas q10 drops, thrice a day with 1/4 cup of lukewarm water. * consume, seasonal fruits, take, care.
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