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Dr. Harmandeep K Gill

DM

Endocrinologist, New Delhi

5 Years Experience  ·  500 at clinic
Dr. Harmandeep K Gill DM Endocrinologist, New Delhi
5 Years Experience  ·  500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Harmandeep K Gill
Dr. Harmandeep K Gill is one of the best Endocrinologists in Greater Kailash, Delhi. He has been a successful Endocrinologist for the last 5 years. He studied and completed DM . He is currently associated with Aaditri Multispeciality Clinic in Greater Kailash, Delhi. You can book an instant appointment online with Dr. Harmandeep K Gill on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 44 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DM - S.B.T.I Lucknow - 2012
Languages spoken
English
Hindi

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R-274,Near Pamposh Enclave,Greater Kailash Part 1,New DelhiNew Delhi Get Directions
500 at clinic
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My mom is 44 years old she has teeth from 10 days it eint cure so doctor told to do test of diabetes after test she is having 190 sugar fbs please let me know permanently solution for diabetes. Soon.

MBBS
General Physician, Cuttack
My mom is 44 years old she has teeth from 10 days it eint cure so doctor told to do test of diabetes after test she i...
1. Do regular aerobic exercise for 1 hour daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
1 person found this helpful
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My tsh level is 8.86. And I am anxious to conceive, doctor suggested me to have eltroxin of 50 mcg a day. My doubt is will my tsh level go down quickly if I use 100 mcg a day? so that I can conceive faster? please suggest me.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
My tsh level is 8.86. And I am anxious to conceive, doctor suggested me to have eltroxin of 50 mcg a day. My doubt is...
Thyroid medicines need to be taken as recommended. Overdosing can be catastrophic. It may lead you to more serious effects than the primary disease itself. This treatment is replacement therapy of deficient hormone in your body. Chances are that you would require this medicine on a very long period basis. You will conceive on the right dose and not on a high dose. Be informed about thyroid better. It helps to be convinced better by your self education.
2 people found this helpful
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Sir, I am 40 years old and have a thyroid problem from past 3 years. I have Used tablets couple of days. Suggest me a doctor for permanent treatment.

BHMS
Homeopath, Navi Mumbai
For medicine free life, homeopathy is option. You have to undergo a short course of medicine. But proper analysis and evaluation is needed. Please consult a skilled homeopath soon. All the best.
1 person found this helpful
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I have hypothyroid is there any treatment to cure this? At present I am taking thyronorm 150 mg daily.

BHMS
Homeopath, Faridabad
I have hypothyroid is there any treatment to cure this? At present I am taking thyronorm 150 mg daily.
Hello, Along with her medication give her Thyroidinum 200, 5 drops , once in a week and Thyroidinum 3x, 2 tabs once daily in the morning empty stomach. Revert me after 1 month.
1 person found this helpful
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I am 60 years old. My TSH 9.37 T4 10.5 T3 1.38 UREA 18 CREA 0.42 U.ACID 5.1. I have severe joint pain. Energy less. Fatigued. What is the reason for that? Is for TSH and is it needed to consult an Thyroid specialist?

BAMS
Ayurveda, Bangalore
I am 60 years old. My TSH 9.37 T4 10.5 T3 1.38 UREA 18 CREA 0.42 U.ACID 5.1. I have severe joint pain. Energy less. F...
Hi, Your TSH values are very high. All your symptoms are due to increased TSH levels. Please consult an endocrinologist and get treated at the earliest.
1 person found this helpful
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Is there any food /fruit /veg to be avoided while on medication for subclinical hypothyroidism for an 11 years old. He has gall stones too. But there was no symptom of either hypothyroidism and gall stones.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is there any food /fruit /veg to be avoided while on medication for subclinical hypothyroidism for an 11 years old. H...
Hello, For a patient with sub-clinical hypothyroidism foods to be avoided include soy beans, soy containing products, cabbage, cauliflower, broccoli, mustard, radish, peanuts and coffee. Most important is to avoid soy beans and its products. Iodinated salt should be used. Thanks
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It is a common belief among people that once a diabetic starts taking insulin he cannot come back on oral medicine , how far is this true?

MD - General Medicine
General Physician, Anand
It is a myth. There are so many circumstances in which doctor has to give insulin temporarily then patient can go back to there medicine.
1 person found this helpful
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My mother suffering from sugar diecese, so could you help me tat how to control by food.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My mother suffering from sugar diecese, so could you help me tat how to control by food.
DIABETIC DIET ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●Limit intake of sugar and sugary foods like sweets DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits , salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 5:00 p.m : salads/coconut water/lemon water(without sugar)or tea with roasted chana/bhelpuri 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods/groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean i hope all this information helps u
6 people found this helpful
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My husband's age is 29 and he had taken sugar test and FBS came out to be 113 and PBS 116. He had taken FBS earlier two times as well within a gap of 10 days and first it was 106 then 113 and now again 113. Can you suggest what is the reason of this?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
My husband's age is 29 and he had taken sugar test and FBS came out to be 113 and PBS 116. He had taken FBS earlier t...
It is normal to see such mild variation in blood sugar. Get his hba1c done and ask him to do dietary control/exercise. If you want to consult me, ask a private chat/call/video call through lybrate.
2 people found this helpful
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She is suffering diabetes for 8 years her age is 63. In last 1 year she done surgery of right leg for infection. Kindly send tips for control sugar.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
She is suffering diabetes for 8 years her age is 63. In last 1 year she done surgery of right leg for infection. Kind...
Diet control and exercise is very important in management of diabetes. At her age hba1c of less than 7 is target for sugar control without hypoglycemia. What medicine she is taking? due to her leg abscess or ulcer she might have exercise restriction but even a few min walk will help a lot.
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Iam suffering with sugar from2013. July. Taking allopathy glycomate S. R. Tablets. But today my testing report is 202/ 288 fast& after food. My age 50yrs. Chose best treatment.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Iam suffering with sugar from2013. July. Taking allopathy glycomate S. R. Tablets. But today my testing report is 202...
instead of glycomate sr , galvus met are to be taken as ur sugar levels are not in control ..but first get serum creatinine levels done
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My mom is suffering with pulmonary tb, taking att drugs and she is a diabetic patient presently she is having asthma symptoms wheezing cough chest tightness fever etc I want to know type of treatment for it. Ist curable? Can she lead a normal life? Solutions?

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
My mom is suffering with pulmonary tb, taking att drugs and she is a diabetic patient presently she is having asthma ...
Pt on akt treatment which is helpful. Pulmonary tuberculosis is curable if taking proper treatment, and proper diet, and regular checkups. The cough, asthma, fever are part of tb. Don't take cold water. Cold food.
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diet for diabetic

MBBS
General Physician, Jhalawar
diet for diabetic
Food Item Amount Protein(g) Calories (kcal)
EARLY MORNING
Fenugreek seeds with 1 cup of water – – –
Tea (without sugar) 1 cup 4 35
Marie Biscuits 2 1 56
Breakfast
Stuffed methi/palak /lauki paratha 2 small 7 200
Curd 50 gm (1 cup) 3 30
OR
Egg white / Paneer Bhurji 1 medium bowl 6 130
Plain roti (no oil ) 2 small 3 150
OR
Vegetable poha/upama/oats/daliya 1 soup bowl 4.5 230
MID MORNING
Apple /guava/orange 1 – 40
LUNCH
Salad (10 mins before lunch) 1 Medium bowl 1 30
Capsicum + gobhi veg 1 medium bowl 1 85
Dal 1 soup bowl 6 130
Phulka (no ghee) 2 6 175
EVENING
Milk / green tea / herbal tea / lemon water 1 cup 2 35
Roasted chana + Muri 1 cup 5 85
DINNER
Salad (10 mins before dinner)
Phulka (no ghee 2 4.5 150
Lauki veg 1 cup 2 85
Curd 1 cup 3 30
LATE NIGHT
Skim Milk (no sugar) 1 glass 4 120
Total – 49.5 1286

6 Common Causes of Infertility That are also Curable

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
6 Common Causes of Infertility That are also Curable

Infertility is a very common problem among both men and women and it refers to the inability to conceive even after regular unprotected sex. The causes of this can be varied and some of the most prominent ones are:

Causes in Women:

1. Polycystic ovarian syndrome - PCOS is a medical condition in women in which they do not ovulate. It is a major cause of infertility in most women. It can often result in irregular menstruation and an increase in the release of male hormones in the female body. This causes male symptoms like the growth of a beard, hoarse voice etc. in females. The probable causes of this condition comprise being over or under weight, thyroid imbalance etc. It is possible to treat this condition with medical aid and weight management can also prove to be helpful.

2. Lack of sufficient healthy eggs - As you grow in age, the number and health of your eggs decline significantly. This could be a possible reason for your infertility. In this condition, optimizing egg health by maintaining a healthy weight and quitting alcohol and cigarettes can help you get rid of your infertility.

3. Blockage of the fallopian tubes - Blockage of or damage to the fallopian tubes causes the tubal factor that is responsible for infertility in women. The tubal factor can also be a result of endometriosis or any sexually transmitted disease like Chlamydia etc.

Causes in Men:

1. Ejaculatory disorders - Retrograde ejaculation, premature ejaculation, and other issues associated with ejaculation may cause infertility in men. In retrograde ejaculation, the semen enters the bladder instead of emerging out of the penis during orgasm. In premature ejaculation, the ejaculation occurs before the vagina is prepared to receive the semen.

2. Chromosome defects - Disorders like Klinefelter's syndrome can cause abnormal growth of the male reproductive organs resulting in infertility. Other such syndromes include Kallmann's syndrome, Karatagener's syndrome, cystic fibrosis etc. These conditions are mostly genetic.

3. Hormonal imbalance - Male infertility can also be a result of hormonal imbalances like hypogonadism (low testosterone levels), disorders of the testicles, abnormal functioning of the pituitary, thyroid, adrenal and the other glands as well.

Related Tip: Common causes of infertility in Women?

3619 people found this helpful

Fight Obesity to Prevent Yourself Against Diabetes!

M.D, MBBS
Cosmetic Physician, Mumbai
Fight Obesity to Prevent Yourself Against Diabetes!

Obesity is a disorder which is characterized by accumulation of fat in the body resulting in various health problems. Diabetes is a metabolic disorder that occurs when the sugar in the blood does not get efficiently utilized by the body. This is due to the inability of the body to produce enough insulin to metabolize the sugar. 

Diabetes is classified into two types, Type 1 diabetes wherein the body is unable to produce enough insulin and Type 2 wherein the body develops a resistance to insulin. Diabetes is known to cause diseases such as blindness and kidney problems. The risks of suffering from a stroke and other cardiovascular problems go up significantly if you have been diagnosed with diabetes. 

Weight plays a big role in the development of Type 2 diabetes and so weight loss is recommended. Other factors such as stress, age, pregnancy and medications also contribute to this disorder. Usually, a majority of the people who have been diagnosed with Type 2 diabetes are found to be overweight. Being obese makes it difficult for the body to utilize insulin effectively in order to metabolize blood sugar.

As obesity is closely linked with diabetes, it becomes essential to focus on weight loss as a preventive measure against diabetes. 

  1. Try to exercise on a regular basis. Add cardiovascular exercises to your regimen such as running and swimming as they are very effective in burning fat from your body thus reducing the weight/fat. 
  2. Lifting weights also promotes fat loss by boosting your Resting Metabolic Rate or Basal Metabolic Rate (the body’s rate of burning off calories while you are at rest). 
  3. Follow a well- balanced diet that focuses on low carbohydrate and high protein based meals. 

Apart from these lifestyle changes, focus can be brought on the following techniques also as effective means to shed off the excess fat:

  1. Ultrasonic liposuction: This technique involves using high energy sound waves to eliminate fat from your body. It is a non-invasive procedure that inflicts no trauma on the adjoining tissues in the body and thus providing better weight / inch loss.. 
  2. Mesotherapy: It is a non-surgical treatment that involves injecting medications into fat tissues. These medications target the adipose cells in the body and destroy them. This is a permanent procedure that is very effective in removing stubborn fat from the body and helping further in weight loss. If you wish to discuss about any specific problem, you can consult a cosmetic physician.
5188 people found this helpful

My mother is 68 years old. Sugar level is fasting 145 and post peridal is 158 Is it normal or high. Is she need any medication.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
My mother is 68 years old. Sugar level is fasting 145 and post peridal is 158
Is it normal or high. Is she need any m...
This is quite normal for her age. It would help of the fasting came down to below 130 but this is ok too. She should not get low sugar.
2 people found this helpful
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My age is 42. I have a bp 90 and 140 from last five years. Some doctor says it is ok and some says it is on the higher side. I took many precautions to make it down as I walk 30-40 min daily. I drink maximum fluids. I avoid salt. But still it remains the same. Is it harmful. Pls suggest how I can take it down if it is high. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My age is 42. I have a bp 90 and 140 from last five years. Some doctor says it is ok and some says it is on the highe...
Mr. Lybrate-user, ideally bp should be systolic 120 to 130 (when heart is contracting), diastolic 60 to 80 mm hg, (when heart is relaxing. At your age it good to have bp as 130 / 80.131 to 139 and 81 to 89 is considered as prehypertension. So you will have to see that it is closer to 130 / 80 mm hg. One of the most important aspect is to reduce salt intake to just about 3 g a day. Avoid processed foods, deep fried foods and high fat foods.
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I am 49 years I am diabetic more than two years l have glycomet 1gm od my sugar level now 110 random so please suggest me I continue medicine or discontinue.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am 49 years I am diabetic more than two years l have glycomet 1gm od my sugar level now 110 random so please sugges...
Hello, you can control diabetes by having a medication prescribed by doctor. Its a degenerative disease inside from your body. But to completely get rid of diabetes, you should have a better control on your food habits. Along with your medication, if you take a proper diet of proteins, amino acids, vitamins and minerals these will work on your body hormonal balancing system once your harmon are working in a balancing way, slowing your degenerative diseases will be repaired and medication dosage will come down. Eventually you can continue diet without medication. Preparing your diet and nutrition chart doesn't much time, maximum half day. Let me know if I can help you with best nutrition. Get rid of diabetes will take time as this degeneration might happened from a long time, but we only come to know when you have a sympton out of it. Let me know for more info.
1 person found this helpful
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My father has been suffering from sugar. Earlier it remains 150-160 (almost 1 year) but this time its 220 (all fasting). I want to know if he can take fruits in his diet? If no, which fruit should be avoided?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father has been suffering from sugar. Earlier it remains 150-160 (almost 1 year) but this time its 220 (all fastin...
Lybrate-user, glucose levels mentioned are very high, showing he has uncontrolled diabetes. Ideally fasting blood glucose should be closer to 100 mg, pp 150 to 160 mg / ml& hba1c% <7. If such control is not achieved then over a period long term complications of diabetes set in. So it is essential to bring his glucose levels as close to the ones mentioned above. As regards eating fruits, normally fruits are advised to be taken when blood glucose level is in excellent control. Fruits permitted are water melon, pomegranate, orange, sweet lime, apple, pear, guava and papaya. Fruits to be avoided are banana, mango, grapes and chikkoo. Maximum daily recommended amount is 100 g a day that too when in proper control.
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