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Dr. Haresh Sidhwa  - Internal Medicine Specialist, Delhi

Dr. Haresh Sidhwa

MBBS

Internal Medicine Specialist, Delhi

26 Years Experience  ·  500 - 1000 at clinic
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Dr. Haresh Sidhwa MBBS Internal Medicine Specialist, Delhi
26 Years Experience  ·  500 - 1000 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Haresh Sidhwa
Dr. Haresh Sidhwa is an experienced Internal Medicine Specialist in Vasant Kunj, Delhi. He is currently associated with Haresh Sidhwa Sanjay Clinic in Vasant Kunj, Delhi. Book an appointment online with Dr. Haresh Sidhwa on Lybrate.com.

Lybrate.com has top trusted Internal Medicine Specialists from across India. You will find Internal Medicine Specialists with more than 28 years of experience on Lybrate.com. You can find Internal Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - . - 1991
Languages spoken
English
Hindi

Location

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Haresh Sidhwa Sanjay Clinic

Sector-B, Pocket-8, Csc, Vasant Kunj. Landmark:- Near Goyenka School amd Opp Mother Dairy, DelhiDelhi Get Directions
500 at clinic
...more

Fortis Flt. Lt. Rajan Dhall Hospital - Vasant Kunj

Sector B, Pocket 1, Aruna Asaf Ali Marg,Vasant KunjNew Delhi Get Directions
  4.3  (52 ratings)
1000 at clinic
...more
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Doctor sahib, I am 60 year old and my weight is about 100 kgs and having blood pressure problem and for bp, I am taking medicine. I want want to reduce my weight to 70/75 kg. I am taking one time meal at about 8 p.m. Please guide me, so I can change my life , so no other illness will come in my life. Harish dhawan.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
Doctor sahib, I am 60 year old and my weight is about 100 kgs and having blood pressure problem and for bp, I am taki...
Rather than skipping meals, have small meals.Add more of salads, fruits in between meal times so that you don't stay hungry.Reduce oily, fried food, sweets, cold drinks.Have instead sprouts, almonds, raisins, walnuts, roasted chana when hungry.Do brisk walking for 45 mins everyday.
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Dear sir whenever I eat cold item like banana, cold drink, curd etc2 I felt like cough and cold I checked up so many times but there are everything found normal. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Dear sir whenever I eat cold item like banana, cold drink, curd etc2 I felt like cough and cold I checked up so many ...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am 28 years old. 7 years ago I fell down on the rock on upward faced, so I got injured on back side of head, little bit blood came out on that day. But I neglected that, now I feeling that something is happened, so what is the remedy for this?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 28 years old. 7 years ago I fell down on the rock on upward faced, so I got injured on back side of head, little...
If there are no symptoms now , you need not worry and if you are still suspicious, do a CT and confirm
1 person found this helpful
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Leading A Stressful Life? 6 Foods You Must Eat!

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
Leading A Stressful Life? 6 Foods You Must Eat!

A stressful life increases the cortisol content in our body, which in turn is responsible for increasing our craving for food. Often these cravings are more inclined towards sweets. An increased sweet consumption worsens our mood and is responsible for an array of complications such as obesity, diabetes etc. On top of this, the cortisol releases an enzyme called cortisone, which further increases the cortisol content in the body. In order to avoid this complication which results from a stressful life, here is a diet that will keep you in good state:

  1. Asparagus: Asparagus has is an ideal low-calorie option. Its high folate content helps to keep the body cool and composed. Asparagus can be consumed with salads or in the form of crisp and broiled snacks. Regular intake of this will go a long way in keeping you healthy under stressful situations.
  2. Avocados: One single serving of avocado can do good to your body. This creamy fruit has enough glutathione to block intestinal absorption of many kinds of fat. Avocados are also rich in folate, vitamin B, vitamin E, lutein and beta carotene. However, owing to its fat content, too much intake of this fruit doesn’t prove to be very beneficial for the body. This can be consumed as a whole or along with sandwiches and burgers.
  3. Berries: All kinds of berries are extremely rich in vitamin C, which is known to be a very effective combat for stress. Blueberries are one of the best antioxidants that occur naturally. Apart from this, berries also have the unique ability to reduce cortisol in the body. 3-4 berries can be included in the diet to experience immediate results.
  4. Cashews: There are a lot of misconceptions about cashews contributing to fat. While they possess fat, they are a great source of protein as well. Cashew is a rich source of zinc that is responsible for combatting stress, depression and anxiety. 2-3 pieces of cashews can be consumed on a daily basis.
  5. Chamomile Tea: Chamomile tea has a soothing effect on the body. A study conducted by the University of Pennsylvania showed that Chamomile tea greatly helps in fighting stress and has a calming effect on the body. A separate study by the University of Maryland Medical Center showed that Chamomile Tea helps in getting sleep.
  6. Garlic: Garlic is a powerful antioxidant that neutralizes the free radicals in the body. Allicin is a critical compound found in garlic, which helps to fight against common cold, heart diseases and even cancer. Garlic also fights against stress and maintains calm. This can be consumed with your meals on a regular basis. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
6402 people found this helpful

Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

PGDHHM, MBBS
General Physician, Delhi
Vitamin d suppliments are advised in case of the vitamin d deficiency. U need to take only the recommended dose of vitamin d. Excess vit D leads to toxicity. Consume vit d rich food eg , fatty fish, codliver oil, meat liver, egg yolk, mushrooms, cheese. Daily exposure to the sunlight for 30 min is essential. Hope this helps u.
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I am 63 years old and have been suffering from hypertension and diabetes.I underwent bypass surgery 5 years back. I am unable to get erection and maintain it.

PGDHM, PGCDM, MD - Internal Medicine, MBBS
General Physician, Ahmedabad
Hello ED (Erectile Dysfuction) is very common in Diabetics as it may be due to Diabetic microvascular complication, moreover you have hypertension and some medicine for hypertension also does ED as its side effects. You need to undergo evaluation for the same, as you are now 63 years of age and there may be many other co risk factors for ED Thanks Dr Joozer Rangwala
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Gum of my one of teeh is receded so much that its roots are now exposed and senstivity can be felt on touching it. I used to eat non smoke tobacco and still often consume it. I will stop eating it can my gum recover, is their any gum transplant to recover it. please advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. There are many treatments available to recover your gum and repair it. You should stop using non smoke tobacco. Take care.
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I want to check my full body, what should for it, basically I want to check my all hormones. please suggest me.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
I want to check my full body, what should for it, basically I want to check my all hormones. please suggest me.
Jus go for a check up in an empty stomach. Kindly c.glucose, hb, lipid profile, urea, creatinine in your blood sample. These are basic n essential test. Along wid that you can check your hormones too.
3 people found this helpful
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I got irritation around my urinal parts for a week I applied itch guard regularly but no benefit yet. Please suggest me proper cure.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I got irritation around my urinal parts for a week I applied itch guard regularly but no benefit yet. Please suggest ...
1.Keep the area clean and dry. 2.change under garments and socks twice daily. 3. Do not Wear tight clothes. Wear loose-fitting cotton under garments. 4. Wash clothes with hot water 5. Change linen daily 6. Do not apply any soap, cream,powder, oil to the area 7.do not share towels. Sheets and clothes. 8.do not scratch the rash, as this may spread the fungus to other areas of your body. 9. Use medicine for a longer period 10. Put on cotton under garments and keep area clean and dry For medicine contact on private chat.
1 person found this helpful
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I am 57 years old man, feeling insecure mentally and physically, loosing weight slowly and always feeling bad and depressed. How would I repair these?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 57 years old man, feeling insecure mentally and physically, loosing weight slowly and always feeling bad and dep...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
2 people found this helpful
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I have cold last 15 days I used medicine also but all in vain. please tell me what should I do to get improvement?

MBBS, cc USG
General Physician, Gurgaon
Hello, If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if history of allergy to this medicine is not present) Consult ENT doctor for further management
1 person found this helpful
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Hello, I want to cure my melasma or hyperpigmentation on face using homeopathy can anyone tell me any medicine on thatlike face wash face cream cleanser etc. I used kojic acid and hydroquinone creams they are quick response but not effective.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello, I want to cure my melasma or hyperpigmentation on face using homeopathy can anyone tell me any medicine on tha...
Medicine German carbo veg 200, 4-5 drops orally single dose morn Mixed fruit juice daily evening
1 person found this helpful
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Yesterday I had a fall from my bike. I'm having pain and swelling in my left wrist joint. WHat should i do?

Physiotherapist, Latur
Yesterday I had a fall from my bike. I'm having pain and swelling in my left wrist joint. WHat should i do?
keep doing active movements of the wrist joint to avoid stiffness and pain Use icepack for wrist for 15 min
1 person found this helpful
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मै लगातार पिछले 10 साल से शराब पी रहा हूँ .कभी कभी बीच में छोड़ा भी है 3 से 6 महीने तक परंतु अब में जब छोड़ने की कोशिश करता हूँ तो मुझे नींद नही आती 3 दिनों से जाग रहा हूँ सोने की कोशिश करता हूँ तो आंखे बंद रहती है पर दिमाग चलता रहता है सुब समझ में आता है कि आसपास क्या हो रहा है उठने की कोशिश करता हूँ पर उठ नही पाता और अचानक से नींद खुलती है मुझे पता रहता है कि में जो बी देख रहा हूँ सपने में वो सुच नही है और अपने आप को उठाने की कोशिश भी करता हूँ पर उठा नही पाता जब तक की कुछ गलत न हो जाये सपने में मेरे.समाज नही आ रहा कि क्या कैमिकल लोचा हो गया है। क्या ये किसिंप्रकार की बीमारी है या मेरा वहम और कैसे इससे निज़ात पाया जाये।

BHMS
Homeopath, Raebareli
मै लगातार पिछले 10 साल से शराब पी रहा हूँ .कभी कभी बीच में छोड़ा भी है 3 से 6 महीने तक परंतु अब में जब छोड़ने की कोशिश ...
It it the withdrawal effect of alcohol. Please take nux vom 30 - thrice daily. Limit your intake of alcohol.
6 people found this helpful
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Know the benefits of Mint for Hair, Skin and Face

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Know the benefits of Mint for Hair, Skin and Face

You want to know the Health benefits of Mint?

Well my guess is YES
! - As you are now on this page.

Mint or pudina is an herb that is synonymous to freshness. Use it for seasoning your salad, adding it to your cup of tea or grind it finely to cook 'pudina ki chutney', mint can bring that extra zing and unique flavour to almost anything you cook.

Mint has been a mainstay of cooking for a long time. Like all herbs, mint is better if it's fresh rather than dried. If you're going to be juicing with mint, it will have to be fresh for you to get any juice out of it.

Humans have known about the health benefits of mint leaves for a long time. In the past, mint has been used to treat a variety of illnesses. It is especially effective in treating stomach and chest pains. During the Middle Ages, people used mint to whiten their teeth!

Health Benefits Of Mint Leaves

  1. Boost Digestion - One of the main mint health benefits is that it aids digestion and helps to remove stomach pains. Mint is a great appetizer and due to its soft aroma, it soothes the stomach. The aroma triggers the mouth to produce more saliva and more digestive enzymes. As you can imagine, this aids digestion tremendously.
  2. Strengthen Your Liver - When your liver is chugging along slowly, you're going to be feeling pretty dismal. A poorly functioning liver is an energy sap. Thankfully, one of the great mint nutritional benefits is that it is a powerful liver booster. The health benefits of beetroot are also fantastic for the liver.
  3. Cool Your Body - Mint is a cooling herb. Consuming mint causes your body to slightly lower its temperature. This is one reason that mint goes great in fruity, summery drinks.
  4. Relieve Asthma - Many people have found that consuming mint produces positive relief for asthma symptoms. Scientists believe that regular use of mint is super beneficial for asthma patients. However, don't go too crazy as too much mint may cause irritation.
  5. Take Care Of Your Teeth - Why do you think toothpaste is minty? It's because one of the health benefits of mint leaves is that they are good for dental hygiene. First, mint freshens up your breath. This is awesome, especially if you have just eaten a big plate of garlic. Mint also packs a load of germ defense. Mint inhibits the growth of bacteria in the mouth and cleans the teeth and tongue.
  6. Stop Farting - I know it's an embarrassing subject, but hey, we all do it from time to time. One of the interesting mint nutritional benefits is that it will help us stop farting. Since it eases digestion, the body makes less gas. The benefits of lemon juice are also great for this.
  7. Defeat Cancer - Like all edible plant food, mint is believed to have potent cancer-fighting powers. This health benefit of mint leaves is probably due to the variety of enzymes that mint contains. Pretty awesome, huh!
  8. Kick out Acne - Mint juice is great if you're juicing for acne. Why? It cleans the skin like it's a jewel. It's beats infection, soothes the skin and it works like magic when it comes to removing pimples. It's also powerful in reducing wrinkles. If you want to look younger for longer, rub mint juice into your skin once or twice a day.


There is no denying that mint tastes great. While not specifically one of the health benefits of mint leaves, whether you use it in food, juice, toothpaste or something else, mint is pleasant to the tastebuds.

4 people found this helpful

I have stomach pain and soiling at periods time what will the problems arrival and what should I do for be safe and give me precautions Also.

MBBS
General Physician, Mumbai
I have stomach pain and soiling at periods time what will the problems arrival and what should I do for be safe and g...
For stomach pain take tablet Meftalspas-Ds and Eat nutritious food and have adequate fluid intake and take physical rest
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I get headaches so often since 2 years. Doctors said its migraine. I still had some doubt cos my headache gets severe only when i spend more time on laptops and mobile. Is it related to eye strain or is it migraine ?

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
Is there associated nausea and vomiting? do you feel like staying away from light n sound during headace? Please send your answers in private chat. [Automatically added by Lybrate] Click "Consult Dr. Hardik Thakker" below to consult privately with the doctor.
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I am suffering from fever and cold I have throat infection my joints are paining please help me and give me effective suggestion.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am suffering from fever and cold I have throat infection my joints are paining please help me and give me effective...
For throat infection, do gargle with hot salty water. If it doesn't reduce in one or two days, consult doctor personally for checkup and antibiotics.
1 person found this helpful
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I am suffering from h pylori infections. Is there any permanent cute for that. Please tell m,e.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from h pylori infections. Is there any permanent cute for that. Please tell m,e.
yes there is a medicine called pylokit especially for h . pylori infection to be taken for 2 weeks minimum.. but its not OTC drug and u have to have a written prescription of doctor for that
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From d past one month I am having a pain in my heel area of my right leg. Actually this pain started 2-3 years back but it happen only sometimes but now I am suffering from pain from past 1 month. I do not know please help me with the reason and how to diagnose if there is any problem or not. Although I have slipped disc problem as well.

DHMS (Hons.)
Homeopath, Patna
From d past one month I am having a pain in my heel area of my right leg. Actually this pain started 2-3 years back b...
Hello, You should reduce your weight if you are obeased. Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress nourishing your whole body. Your diet be regular, easily digestible on time. To check gastric disorder. Tk, homoeopathic medicine:@.Cal carb 200-6 pills, thrice. @ Ruta g 200-6 pills, thrice Tk, care.
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