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Dr. H Sawhney

BHMS

Hematologist, Delhi

18 Years Experience
Dr. H Sawhney BHMS Hematologist, Delhi
18 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. H Sawhney
Dr. H Sawhney is a popular Hematologist in Janakpuri, Delhi. He has been a successful Hematologist for the last 18 years. He has completed BHMS . You can visit him at Dr Anands Homeopathic Clinic in Janakpuri, Delhi. Book an appointment online with Dr. H Sawhney and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Hematologists in India. You will find Hematologists with more than 35 years of experience on Lybrate.com. You can find Hematologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Bharati Vidyapeeth's College of Engineering - 1999
Languages spoken
English
Hindi

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Clinic C4e-184 Inside Gate No-3 Janakpuri Delhi - 110058Delhi Get Directions
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Health Tip

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Health Tip

The body needs time to repair itself. Lack of sleep can upset the body's metabolism and possibly hasten the onset of age-related conditions.

204 people found this helpful

Sir I am 22 years old! I do not get sleep soon at 11: 30 or 12 o clock in the night I get sleep but I do not get up in morning 9 o clock or 10 o clock I will get up sir! Sir please suggest me to have proper sleep!

MBBS, MD GENERAL MEDICINE, PDCC CRITICAL CARE, FCCS CRITICAL CARE
General Physician, Hyderabad
Sir I am 22 years old! I do not get sleep soon at 11: 30 or 12 o clock in the night I get sleep but I do not get up i...
What you need to do is decide on a time to wake up daily. What ever time you sleep, make sure that you wake up at the fixed time. Your sleep cycle will repair itself this way.
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My mother is 55 year old, she has hip joint pain, and the same leg is very too. Please assist me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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I am suffering from sinusitis from 4 months. I am unable to sleep in a. C roo. S and cool climates. Before attacked this sinus I am affected from pneumonia. From kid onwards I am suffering from chronic cold. Medicines are giving temporarily relieving. What can I do for it. And doctors said that I have to go for surgery for sinus. Is it necessary or not?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I am suffering from sinusitis from 4 months. I am unable to sleep in a. C roo. S and cool climates. Before attacked t...
First thing you should go for ct scan of nose and sinus than treatment is based on grade of the sinus, if it is grade iv than no treatment is available or effective unless you get this corrected by surgery, surgery will give you nearly 80-90%. Than remaining you can treat with homeopathy than it will help. The bone of he nose gets deviated this leads to nose breathing problem if a person suffering from nasal obstruction along with sinusitis and mild to moderate nasal allergies it means most probably he is suffering from dns (deviated nasal septum. Nasal obstruction is because of the deviated portion of the nasal septum (this is the bony partition of the nose cavity. Allergies are because of the hampered muco-ciliary mechanism (normally mucus is produced in the nose to moisten our nose cavity, oral cavity, and help food bolus to move downward, this mucus is basically moves on the cilia of the nasal mucosa) this mechanism gets hampered and mucus start accumulating in the nose and sinus cavity which is why thick mucus comes from nose in patients of nose obstruction and person develops sinusitis. When a surgeon removes the nasal septum deviation has not been removed properly the symptoms persists, and patient thinks that the nose bone has again regrown. It is not because of regrowth but because of half surgery done or due to the non removal of the deviation (reason can be many) nowadays nasal septal deviation can be removed endoscopic ally. But if the sinusitis is grade ii or iii than there are possibility that you may get relief from symptoms.
1 person found this helpful
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I feel strong vibrations in my mind during sleep. I feel that my brain beats like heart. Rather than this I yawn all the time and sleep more than 12 hours these days. Inspite of this I feel headache after 30 minutes study in different parts of my head.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
I feel strong vibrations in my mind during sleep. I feel that my brain beats like heart. Rather than this I yawn all ...
Hi. What you are describing is called as anxiety and apprehension. So take time to play sports, have fun time with friends and family. You should get your bp checked from your family doctor. Nothing else is required if bp is normal. Take care.
2 people found this helpful
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I do work more by walking my legs are paining I may lose my energy so to get energy what can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I do work more by walking my legs are paining I may lose my energy so to get energy what can I do?
Do strength exercise of legs but start gradually process. Firstly apply heat fermentation for muscle relaxation.
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Dear Sir/Ma'am my legs muscles sometimes deflect specially in sleeping and it pains very much for a while. So what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Sir/Ma'am my legs muscles sometimes deflect specially in sleeping and it pains very much for a while. So what sh...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
1 person found this helpful
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I have "frozen shoulder" . what is the treatment for it ?

M.ch. Orthopaedics, M. S. Orthopedics, MBBS
Orthopedist,
frozen shoulder has mutiple options as treatment 1 with medication 2 physiotherapy 3 intra articular steroid injection 4 arthroscopic capsular release it is usually a self limiting disease. but cam be quiet stressful to the patient. treatment can be one of the above depending on the patient
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I have pain in joints since 4 days. What should I do? I have started gym from last one week.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in joints since 4 days. What should I do?
I have started gym from last one week.
Hello do proper warm up & stretching exercises before you start your workout & do again stretching exercises after workout. Do cold fomentation for 15-20 min thrice in a day. This will help in reducing the pain. If still pain continues then consult with me.
1 person found this helpful
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His body is paining since 2 days so, what to do that pain is off.?

BPTh/BPT
Physiotherapist,
His body is paining since 2 days so, what to do that pain is off.?
Hi Take rest take hot water bath twice a day sleep on a hard mattress for 15 days. Do reply for further consultation. Best wishes.
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Sir Recently I m having a problem as my stomach pains so much in night and I just can not sleep properly its been a week all this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir Recently I m having a problem as my stomach pains so much in night and I just can not sleep properly its been a w...
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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My back very pain. My hand broken and very paining. My body very painful. And very serous problem sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My back very pain. My hand broken and very paining. My body very painful. And very serous problem sex.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I feel cracking sound/popping in my joints. specially in my knees and neck and ankles. What may be cause and what should be treatment. My wife also have same problem. We take calcium tablets but no result. Problem is remaining.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I feel cracking sound/popping in my joints. specially in my knees and neck and ankles. What may be cause and what sho...
You should take Acupressure therapy and take Biochemic Calc phos 200x + Nat phos 200 x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Hello I have a severe pain in my right hand's fingers. I am unable to move my thumb properly due to heavy pain please give me a solution to this problem.

BPTh/BPT
Physiotherapist, Pune
Hello I have a severe  pain in my right hand's fingers. I am unable to move my thumb properly due to heavy pain pleas...
Hey put your hand in a hot tub or bucket and press a smile ball do this thrice in a day for 2-3 days then again consult with me. You may get rid.
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He is unable to sleep early in the nights. So what can be done for him so that he can sleep early?

MBBS, MBA (Healthcare)
General Physician, Delhi
He is unable to sleep early in the nights. So what can be done for him so that he can sleep early?
avoid day time sleep. avoid tea, coffee, cola in late evening and after,take healthy diet, avoid stress. 8 hours sleep is ok. 10 pm to 6 am is good timing.
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I do not get deep sleep. Every night I keep dreaming random things. It lefts me restless all the time. Now I am having weaken memory. I keep thinking all the time about useless things. Its like my mind never stops whole day and night. If both are connected. Please help me how to come out of this.

MD - Psychiatry
Psychiatrist, Chennai
I do not get deep sleep. Every night I keep dreaming random things. It lefts me restless all the time. Now I am havin...
Consult a psychiatrist and get your sleep disorder evlauated. It can be idiopathic insomnia, or secondary sleep disorder. Follow sleep hygienehe most important sleep hygiene measure is to maintain a regular wake and sleep pattern seven days a week. It is also important to spend an appropriate amount of time in bed, not too little, or too excessive. This may vary by individual; for example, if someone has a problem with daytime sleepiness, they should spend a minimum of eight hours in bed, if they have difficulty sleeping at night, they should limit themselves to 7 hours in bed in order to keep the sleep pattern consolidated. In addition, good sleep hygiene practices include: Avoid napping during the day. It can disturb the normal pattern of sleep and wakefulness. Avoid stimulants such as caffeine, nicotine, and alcohol too close to bedtime. While alcohol is well known to speed the onset of sleep, it disrupts sleep in the second half as the body begins to metabolize the alcohol, causing arousal. Exercise can promote good sleep. Vigorous exercise should be taken in the morning or late afternoon. A relaxing exercise, like yoga, can be done before bed to help initiate a restful night's sleep. Food can be disruptive right before sleep. Stay away from large meals close to bedtime. Also dietary changes can cause sleep problems, if someone is struggling with a sleep problem, it's not a good time to start experimenting with spicy dishes. And, remember, chocolate has caffeine. Ensure adequate exposure to natural light. This is particularly important for older people who may not venture outside as frequently as children and adults. Light exposure helps maintain a healthy sleep-wake cycle. Establish a regular relaxing bedtime routine. Try to avoid emotionally upsetting conversations and activities before trying to go to sleep. Don't dwell on, or bring your problems to bed. Associate your bed with sleep. It's not a good idea to use your bed to watch TV, listen to the radio, or read. He most important sleep hygiene measure is to maintain a regular wake and sleep pattern seven days a week. It is also important to spend an appropriate amount of time in bed, not too little, or too excessive. This may vary by individual; for example, if someone has a problem with daytime sleepiness, they should spend a minimum of eight hours in bed, if they have difficulty sleeping at night, they should limit themselves to 7 hours in bed in order to keep the sleep pattern consolidated. In addition, good sleep hygiene practices include: Avoid napping during the day. It can disturb the normal pattern of sleep and wakefulness. Avoid stimulants such as caffeine, nicotine, and alcohol too close to bedtime. While alcohol is well known to speed the onset of sleep, it disrupts sleep in the second half as the body begins to metabolize the alcohol, causing arousal. Exercise can promote good sleep. Vigorous exercise should be taken in the morning or late afternoon. A relaxing exercise, like yoga, can be done before bed to help initiate a restful night's sleep. Food can be disruptive right before sleep. Stay away from large meals close to bedtime. Also dietary changes can cause sleep problems, if someone is struggling with a sleep problem, it's not a good time to start experimenting with spicy dishes. And, remember, chocolate has caffeine. Ensure adequate exposure to natural light. This is particularly important for older people who may not venture outside as frequently as children and adults. Light exposure helps maintain a healthy sleep-wake cycle. Establish a regular relaxing bedtime routine. Try to avoid emotionally upsetting conversations and activities before trying to go to sleep. Don't dwell on, or bring your problems to bed. Associate your bed with sleep. It's not a good idea to use your bed to watch TV, listen to the radio, or read. Make sure that the sleep environment is pleasant and relaxing. The bed should be comfortable, the room should not be too hot or cold, or too bright.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
1 person found this helpful
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I am getting right shoulder pain & neck pain I am working in marketing, please give me solution.

MD - Homeopathy, BHMS
Homeopath, Mumbai
I am getting right shoulder pain & neck pain I am working in marketing, please give me solution.
Regular back exercises and maintainence of proper posture will help to prevent further progression of the disease for best and long benefits can take homeopathy.
1 person found this helpful
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