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Dr. H Sawhney

BHMS

Hematologist, Delhi

18 Years Experience
Dr. H Sawhney BHMS Hematologist, Delhi
18 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. H Sawhney
Dr. H Sawhney is a popular Hematologist in Janakpuri, Delhi. He has been a successful Hematologist for the last 18 years. He has completed BHMS . You can visit him at Dr Anands Homeopathic Clinic in Janakpuri, Delhi. Book an appointment online with Dr. H Sawhney and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Hematologists in India. You will find Hematologists with more than 41 years of experience on Lybrate.com. You can find Hematologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Bharati Vidyapeeth's College of Engineering - 1999
Languages spoken
English
Hindi

Location

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Dr Anands Homeopathic Clinic

Clinic C4e-184 Inside Gate No-3 Janakpuri Delhi - 110058Delhi Get Directions
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I sleep very much at least for 10hours I need sleep. How can I decrease sleep and start exercising at morning for the good health and get more positive energy.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I sleep very much at least for 10hours I need sleep. How can I decrease sleep and start exercising at morning for the...
Any habbit if followed for one or two weeks, it will become routine. Just start a slow and normal walk for 30 minutes and go for 15 minutes meditation, through this both you get physical and mental strength. You will start seeing the difference. Better try acupuncture for atleast 6 treatments like wellness treatment, you will fall into discipline automatically.
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I sleep for 12 hours sometime, what should I do to wake up 8 o' clock at morning? I used to play console gaming in 40 inch TV at night for 2 hours till 12 am. But I stop using smartphone while sleeping or before sleeping. So please help me.

MBBS
General Physician, Jalgaon
I sleep for 12 hours sometime, what should I do to wake up 8 o' clock at morning? I used to play console gaming in 40...
Please avoid oily spicy and fast food avoid fatty and heavy diet do regular exercise avoid indoor games have salads and fruits more do meditation regularly before going to sleep.
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I am suffering from muscles pain. Which medicine in perfect. And I also want to know how to gain muscle's.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am suffering from muscles pain. Which medicine in perfect.
And I also want to know how to gain muscle's.
For muscles pain mag phos 6x (homoeopathic) To gain muscles do exercise and with that take protein powder.
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My father have problem in breath when my father sleep so he can not take breath properly and wake up please help me.

DHMS (Hons.)
Homeopath, Patna
My father have problem in breath when my father sleep so he can not take breath properly and wake up please help me.
Hi, he is over weight by 25 kg, causing d problem of laboured breathing due to snoring does, he suffer any sort of nasal obstruction? obesity, being common, now a days due to irregular life style, - can be reduced, by opting-certain natural-norms in life. *go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. * avoid, nicotine, alcohol, junk food, cookies, burger, pizza, butter, ghee. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each meal. @ blatta orient q-10 drops with little, luke warm water, thrice. Tk, care.
1 person found this helpful
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In a journey I got jerk in my shoulders since then there is pain in my shoulders what should I do to ease the pain?

MD - Alternate Medicine, BHMS
Homeopath, Pune
In a journey I got jerk in my shoulders since then there is pain in my shoulders what should I do to ease the pain?
Simple shoulder exercises like shoulder rotation can help. You can take homoeopathic remedy AT Tabs (SBL company). If the pain persist kindly consult physician.
5 people found this helpful
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I can't sleep. I am having headache due to this reason. Its 7th night running without sleep. Every night I go to the bed. I feel tired. My brain wants to sleep. Yet I can't sleep. I don't sleep. please plzzz help me. This situation is lyk hell.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I can't sleep. I am having headache due to this reason. Its 7th night running without sleep. Every night I go to the ...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30ml of divya shwasari pravahi (patanjali ayurved) along with 30ml of water after meals. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
3 people found this helpful
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I have pain on both shoulders, can't move my arms straight up. Pain is severe. I had fall resulting in dislocated elbow joint about 7 months ago. Please suggest your advise as to what has to be done.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on both shoulders, can't move my arms straight up. Pain is severe. I had fall resulting in dislocated elb...
Seems like shoulders gave gone stiff because of disuse. Advice hot fomentation to shoulders. Gentle mobility exercises for shoulders.
1 person found this helpful
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Mujhe raat ko neend nahi aati hai agar aati bhi hai to 3-4 ghante ke liye magar din aisa problem nahi hota hai.kya karu?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mujhe raat ko neend nahi aati hai agar aati bhi hai to 3-4 ghante ke liye magar din aisa problem nahi hota hai.kya karu?
Hi one of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. Put 1-1 drop of cow ghee in both nostrils at night time before sleep.
1 person found this helpful
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Doctor I have serious about my legs. That has been a big problem to me. When I was starting to walk a sound will comes from the joints of my leg. What will I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Doctor I have serious about my legs. That has been a big problem to me. When I was starting to walk a sound will come...
You should take acupressure treatment and take biochemic mag. Phos12x + nat mur 12x. 4 tab each thrice a day and take it 5 day's
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I have feeling pain in my left leg palm when I left bed at morning. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have feeling pain in my left leg palm when I left bed at morning. Please help me.
It might be of plantar fascitis and do take ust and laser therapy fir 12 days foliwed by strengthening exercise
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I was not slept properly so my back bone paining so what can I do? Please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I was not slept properly so my back bone paining so what can I do? Please advise.
1-1 drop of cow ghee in both nostrils at night time before sleep.....massage your hair with good ayurvedic oil like bhring ranj oil.....sprinkle water in eyes.....take sarpgandha vati twice a day 1-1 tab...pranacharya no tens capsule twice a day with warm water.....avoid tea...coffee....junk food...oily food....fermented food....stress...eat green vegetables....drink fruits juices...and 7-8 glass of water.....do pranayama early in the morning....walk for minimum 30 minutes in a day....
1 person found this helpful
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I having a while lines in shoulders. It is any kind akin disease or how to get rid of this lines.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I having a while lines in shoulders. It is any kind akin disease or how to get rid of this lines.
These white lines are due to stretch Marks due to overweight problem---------------Stretch marks are the off-coloured stripes or streaks formed on the skin as a result of swift stretching of skin or weight changes. They mainly appear on abdomen due to pregnancy or obesity. In dermatology, they are termed as Striae. They are formed due to hormonal changes related to pregnancy, puberty, hormone replacement therapy, etc. Stretch marks can be commonly seen on waist, thighs, lower backs, hips, breasts, arms, and buttocks. Cocoa butter is famous for its anti-wrinkling and anti-aging properties. It helps in enhancing the blood circulation, which reduces stretch marks. Massage the affected area with cocoa butter at least two times a day. Repeat the process for two months and notice the reduced scars. Else, mix half cup of cocoa butter with one tablespoon of wheat germ oil, one teaspoon of tea kernel oil, two teaspoons of grated beeswax, and vitamin E oil. Heat the mix until the beeswax melts. Apply it on the stretch marks twice or thrice a day. The mixture can be stored in a sealed box in the refrigerator.------------------------------. Physical Exercise One must regularly do physical exercises, like abdominal crunches, sit-ups, swimming, etc. Which tone the underlying muscles and remove the ugly stretch marks. Here are some exercises, which are beneficial to remove stretch marks: Useful Tips •Consume protein, zinc and Vitamin C rich foods in abundance. Green salad, milk, fish, nuts and citrus fruits help a lot in diminishing stretch marks. •Do yoga and other physical exercises on the regular basis. •Pregnant women should not use creams and solutions, prepared from chemicals. Instead of fading away stretch marks, they may result in skin damaging rashes. •Don’t scratch the affected area. •Keep your skin moisturized.---------------------- HOMOEOPATHIC MEDICINE--------------------- SILICEA 6X (Wilmar Schwabe India) Chew 4 tab 3 times daily for 3 months------------- COCOA BUTTER CREAM (BAKSON)
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Doctor I always feel sleepy at most of the time. Is it a kind of disease? What are the necessary precautions to deal with this problem?

MBBS, cc USG
General Physician, Gurgaon
Doctor I always feel sleepy at most of the time. Is it a kind of disease? What are the necessary precautions to deal ...
Get following test done and review with reports CBC Thyroid function test (fasting) 7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 6 hours and you will feel fresh and active
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I m 24 and have 75 kg weight having pain in my joint of my legs during winter. So what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 24 and have 75 kg weight having pain in my  joint of my legs during winter. So what should I do?
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drop direct on tongue 3 times daily or 3 monthss and report back.
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I am 20 years old I have pain in my foot from last 2 years so what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 20 years old  I have  pain in my foot from last  2 years so what should I do?
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
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What are reasons for right leg's foot sole pain? Inspire of not walking much and using proper footwear having pain in the foot sole.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
What are reasons for right leg's foot sole pain? Inspire of not walking much and using proper footwear having pain in...
You should not wear your footwear of hard sole. Tale lycopodium 200 three times in a day three drops in water. Wait for two days.
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I am a 22 years old female and married. I had fracture of L3 L4 L5 S1 S2 and had internal for fixation. Can I have sexual relationship with my husband with the implant?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am a 22 years old female and married. I had fracture of L3 L4 L5 S1 S2 and had internal for fixation. Can I have se...
Hi, you take acupressure therapy. Take biochemic ferrum phos 3x + mag phos 3x. 4tab each thrice a day with warm water. Give feed back.
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I am 25 year old male my height is 5.3 and weight 74 kg. My problem is that I don't even realise that I am feeling sleepy and someone else wakes me up after sometime, even though I take a 7 hrs sleep it is very frequent it happens with me 8-12 times in 2 hours. If am not talking to anyone, at that time and when I am driving, because of this even I have met with a fatal accident. And I didn't even know when this happened,moments before I was awake and switched off the radio and don't know when this happened. I have a bad habit of masturbating that I do around 30 times a week sometimes I do it 8-10 times a day. Some days I leave it.I don't drink and smoke. Please help me with this?

MBBS
General Physician, Jalgaon
I am 25 year old male my height is 5.3 and weight 74 kg. My problem is that I don't even realise that I am feeling sl...
Please stop masturbation totally it is not good for health it decrease your oaz and saptadhatu it exhausts your urogenital system prematurely resulting excessive weakness please avoid reading erotica sleep early and wake up early go for morning walk in greenery do regular exercise yoga and pranayam take youvan churna by patanjali 2tsf 2 times with milk cap ashwagandha 1 1 cap shilajeet by patanjali 1 1 all for 3 months minimum please avoid oily spicy and fast food avoid non veg food totally avoid fishes.
1 person found this helpful
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I wouldn't sleep well at night. I sleep normally for 6 hours or less and also I have disturbed sleep always like wake up by midnight and sleep after 15 to 20 min. Is there any food that I need to take to have a good sleep, before bed?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I wouldn't sleep well at night. I sleep normally for 6 hours or less and also I have disturbed sleep always like wake...
Have one apple 1hr before bed &warm milk 1/2hr before sleep, avoid stimlants tea, coffee, caffeine containing beverages, pranayam, meditation also will help you, all the best,
1 person found this helpful
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