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Dr. H S Risam

MBBS

Cardiologist, Delhi

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Dr. H S Risam MBBS Cardiologist, Delhi
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. H S Risam
Dr. H S Risam is a popular Cardiologist in Saket, Delhi. He studied and completed MBBS . He is currently practising at Max Super Specialty Hospital-Saket in Saket, Delhi. Save your time and book an appointment online with Dr. H S Risam on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Max Super Specialty Hospital-Saket

#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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Max Super Speciality Hospital

#1,2, Press Enclave Road. Landmarks: Select City Mall, near Malviya Nagar Metro Station. Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 63 years old and have been taking medicines for hypertension for last 14 years. I am 160 cm tall and weighing 68 kegs. I am not diabetic. I got worried only when my tmt test came+tive and Dr. advices me for angiography. I want to know whether there is any other noninvasive method to ensure about coronary blockage? If angiography is a must to do where should I get it done from? Presently I am not feeling any discomfort or chest pain neither at rest nor during exercise. I am taking telmisartan 12.5 with chlortalidone 12.5 and supermet AM tabs regularly. I live at Jabalpur MP. Kindly advice. Thanks.

MBBS
General Physician,
I am 63 years old and have been taking medicines for hypertension for last 14 years. I am 160 cm tall and weighing 68...
Your b p. Is under control by medication good thing you don't have diabetes. Your weight slightly on overwt by7 to 8kg try to reduce it. Go for regular morning walk followed by free hand exercises. And balanced and diet. Do not change or regulate the medication without consulting your physicians. To know if there is any blockage of coronary arteries. You should go coronary angiography. It is safe it can be done in any good hospital where catch lab facility's are available.
3 people found this helpful

He is suffering from heart problem and taking medicines since 6 months he has heart weakness frm 6 months and sugar is also in border what precautions are needed to cure this hearweakness and sugar should not be there in border also please help.

MBBS
General Physician, Mumbai
He is suffering from heart problem and taking medicines since 6 months he has heart weakness frm 6 months and sugar i...
We need to control sugar levels with medication exercise and following a diabetic diet and don't do physical activities that are causing you harm
1 person found this helpful
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Can I get the list of all possible lifestyle changes which are required for lowering bp? I am 19 years old and my BP is 150/90 currently on an average with medicine. I don't know whether it's white coat hypertension or really some issue bcoz all my reports were normal.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Can I get the list of all possible lifestyle changes which are required for lowering bp? I am 19 years old and my BP ...
DASH stands for Dietary Approaches to Stop Hypertension. It is an eating plan that is based on research studies sponsored by the National Heart, Lung, and Blood Institute (NHLBI). These studies showed that DASH lowers high blood pressure and improves levels of cholesterol. This reduces your risk of getting heart disease. The DASH Diet Emphasizes vegetables, fruits, and fat-free or low-fat dairy products. Includes whole grains, fish, poultry, beans, seeds, nuts, and vegetable oils. Limits sodium, sweets, sugary beverages, and red meats. Along with DASH, other lifestyle changes can help lower your blood pressure. They include staying at a healthy weight, exercising, and not smoking.
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I generally have low blood pressure around 90/70. However for a few weeks I have experienced some chest discomfort and lower blood pressure.

MBBS
General Physician, Cuttack
1. Drink plenty of water/ Nimbu pani/electral powder with water 2.Increase salt intake 3.Take plenty of fresh green leafy vegetables, Fruits. Fish, chicken etc 4.Avoid alcohol 5, Go for regular exercise 6. Drink Tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9.Take.adequate rest and have 7-8 hours of sound sleep in the night 10. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 11. Check your hemoglobin, monitor BP and consult physician for advice and treatment 12. If required take ECG after consulting doctor.
2 people found this helpful
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I am 5 ft 9 inch male, 30 years with 93 kgs (Overweight). Currently, my BP seems to be 170/100 after multiple readings. Got cholesterol of around 240. The doctor has suggested me some medicine for cholesterol and Mexmet-25 for High BP. My question is it safe to take BP medicine at 30 years of age and can it be stopped at a later stage if BP comes down?

BHMS
Homeopath, Chennai
I am 5 ft 9 inch male, 30 years with 93 kgs (Overweight). Currently, my BP seems to be 170/100 after multiple reading...
Raised blood pressure is not a disease in itself. It is just a sign of some underlying disorder. Homeopathy offers good prognosis for cases of essential hypertension. The treatment is based upon the cause and the totality of the case. A constitutional homoeopathic treatment will cure you permanently. You can easily take an online consultation for further treatment guidance
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I am a Diabetic with high BP. Had Chikungunya last month. Have severe body ache especially at night. Left hand has become weaker.

MBBS
General Physician, Mumbai
I am a Diabetic with high BP. Had Chikungunya last month. Have severe body ache especially at night. Left hand has be...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet.
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Diet For Summer Stroke / Effects

BHMS
Homeopath, Delhi

Recommended Diet for Heat Stroke

Unani physicians claim that a diet for heat stroke can help prevent the problem to some extent, because dietary recommendations for a heat stroke patient could be quite useful. Undermentioned list is of some of the adjustments one can make in his diet, after a heat stroke.

  • It is essential to include fresh fruits, vegetables and juices in the regular diet to avoid heat related illnesses, especially heat Strokes because dehydration is an important cause behind the incidence of heat Strokes. Water content is high in these items and that’s why they help to keep the body well hydrated.
  • Oranges, pineapples, watermelons, grapefruits, lemons, cantaloupes and similar fruits are very useful in this condition.
  • Drinking plenty of water is also necessary, especially before going out in the sun. It is highly recommended to drink an additional amount of fluids, like fresh juice or an energy drink as it could replenish the levels of water in your body.
  • A part from that onions, mint, cucumber and yogurt should be positively included in the diet to prevent Heat Strokes. Not only due to its cooling effect, but these can also be great for the overall health.
  • It has been observed that low blood sugar can trigger the symptoms of heat Strokes. Add healthy sources of protein to your diet, which mainly include nuts, beans, pulses and olive oil. This will increase blood sugar levels, thereby preventing heat strokes.
  • Up to some extent, peppermint tea and raspberry tea are found to be highly effective in providing relief from these symptoms.

Restricted Diet for Heat Stroke

  • Excessive consumption of salt adversely affects the functioning of normal sweat production, as salt is rich in sodium, and excess sodium could hamper the regular production of sweat in the body which in turn increases the risk of developing this heat illness.
  • Consumption of alcoholic beverages should also be minimized because alcohol is known to increase heat in the body. In addition to this, caffeinated beverages induce frequent urination and cause unnecessary loss of water.
2 people found this helpful

Postural Tachycardia Syndrome - All You Need To Know About It?

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Postural Tachycardia Syndrome - All You Need To Know About It?

Postural Tachycardia Syndrome or POTS, what this condition entails is a sudden and abnormal increase in the heart beat of an individual, causing them difficulty in breathing, dizziness, and even blackouts.
There are some factors that can trigger the situation and stem the sudden rise in the heart beat. Meeting with a medical expert may help bring the situation under control.

What is Postural Tachycardia Syndrome?
Postural Tachycardia Syndrome or POTS is a cardiovascular condition that is caused due to the sudden shift from an upright position to a supine position or vice versa. It is this sudden increase in heartbeat of an individual that is referred to as Tachycardia.

The longer you overlook this condition, the bigger is the trouble you are putting your health in. This is when it becomes extremely important for you to get in touch with a medical expert, who can offer you perfect consultancy, diagnose the causes and also find a result for the same.

What Causes POTS?
According to medical specialists, there are some factors that this condition stems from and it all differs from one person to the other. Some of the most common causes of the condition are-

  1. Joint Hypermobility Syndrome
  2. Faulty Gene
  3. Poisoning
  4. Amyloidosis
  5. Lupus
  6. Diabetes
  7. Sarcoidosis
  8. Siogren’s Syndrome
  9. Cancer

Signs of Postural Tachycardia Syndrome:
There are multiple signs that indicate that an individual is stricken by Postural Tachycardia Syndrome. Some of the more common signs and symptoms include:

  1. Orthostatic Hypotension: Orthostatic Hypotension refers to the sudden increase in the heart beat by at least 30 beats per minute, within or after 10 minutes of rising up from a sitting or lying down position. Though the condition increases the heart rate, it does not trigger any drop or rise in blood pressure. Certain medications used to diminish this effect often extend some side effects, such as lightheadedness, palpitation, difficulty to breath, discomfort in the chest, weakness, heaviness in the chest area, nausea, cognitive difficulties and also stain on the vision.
  2. Effects in Response to Postural Change: Almost one-third of the people with Postural Tachycardia Syndrome are noticed to faint as a result of the increased heartbeat, almost 40 beats minutes, instead of the chance in postural position. Other symptoms under this head include a headache, migraine, disturbance in sleep, fatigue, acrocyanosis or blood pooling in feet, etc.
  3. Ehlers- Danlos Syndrome (EDS): Sometimes POTS is found to coexist in an individual with other conditions, such as EDS. This condition makes an individual prone to dislocation of bones, greater laxity in skin, loose- clicking joints, chronic fatigue, reduced level of tolerance towards any exercise, etc. According to medical specialists, though these are common symptoms of POTS, there might also be other signs. These signs and symptoms differ from one person to the other.

When Should You Consult a Doctor?
The moment you experience a POTS attack or for that matter notice some of the symptoms of the condition, it is time for you to consult a medical expert. The doctor will give you valued consultation, as well as diagnose the condition properly, thus finding the best treatment and suitable medication for you.

1957 people found this helpful

I am 47 year-old my BP is 130/95 in morning and 140 / 100 in evening I am taking tazloc 40 from June 2017. Now Dr. said to me to take azilday 80. Sir I am taking low salt food and walk daily 4 km morning so kindly suggest me which tablet is good and which medicine reduce my dailostik BP.

B.H.M.S, Diploma in Diet and Nutrition
Homeopath, Lucknow
I am 47 year-old my BP is 130/95 in morning and 140 / 100 in evening I am taking tazloc 40 from June 2017. Now Dr. sa...
For reducing diastolic bp take tonicard drop daily 40 drop in half cup of water along with your regular medicine you see result in 1 month.
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I am not able to sleep since 3days due to sever left hand, heart pain so, please give me some suggestions.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am not able to sleep since 3days due to sever left hand, heart pain so, please give me some suggestions.
Honey + warm milk help to get sleep. Do not take medicines that lead to addiction. Left hand pain -write back details or take a routine pain killer like maftal forte.
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