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Dr. Gourav Rana

(BNYS) Bachelor of Naturopathy & Yogic Sciences

Alternative Medicine Specialist, New Delhi

7 Years Experience  ·  500 at clinic
Dr. Gourav Rana (BNYS) Bachelor of Naturopathy & Yogic Sciences Alternative Medicine Specialist, New Delhi
7 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Gourav Rana
Dr. Gourav Rana is a renowned Alternative Medicine Specialist in East Of Kailash, Delhi. He has been a practicing Alternative Medicine Specialist for 7 years. He is a qualified (BNYS) Bachelor of Naturopathy & Yogic Sciences . You can visit him at Krishna Dutt Health Center in East Of Kailash, Delhi. You can book an instant appointment online with Dr. Gourav Rana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 29 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
(BNYS) Bachelor of Naturopathy & Yogic Sciences - SDM College of Naturopathy & Yogic Sciences, Ujire - 2010
Languages spoken
English
Hindi

Location

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Krishna Dutt Health Center

C Block, Deshraj Campus, East Of Kailash. Landmark: Iskan TempleNew Delhi Get Directions
500 at clinic
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I'm 22 years old. I'm using valproic acid currently for seizures. From past two weeks my urine is smelling sweet. Is it just dehydration or may be diabetes or else? Please do answer.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Sweet smelling urine has various causes from just a lack or fluid intake, infections, metabolic diseases, presence of rare organic/ inorganic elements in urine etc. Rather than speculating reasons for it, it would be more appropriate to consult a physician get the examination and investigations done.
3 people found this helpful
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Hlo gud afternoon . Plzz help me . Mai jb apni gf k sath sex krne lga to uski vagina itni tight thi ki mera penis andar enter hi nhi ho rha thaa . Mne 2 baar try kiya but kuch ni hua . Bdi insult feel hui kyaa kru plzzz help me plzz.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Do not try to forcefully penetrate the vagina just to prove that you are efficient in sex. That would do more harm than good. A girl having vaginal tightness might need lubrications or even anxiolytics or muscle relaxants to relax muscles of perineum. Ask her to consult a gynecologist for the same.
6 people found this helpful
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When ever I read late night my head start paining extremely, for that many a times I can not concentrate so why does this happening with me?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Firstly avoid late night study instead do early morning study if at all you r studying late night take a break every 40-45 mts have a light walk for 5 mts and do some deep breathing, take a glass of water. You will feel comfortable try for 7 days and report.
13 people found this helpful
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Am 26 years old female. Am having fear of height, dogs, even of sudden phone ringing, fear of walking alone, fear of strangers, fear of communicable disease, fear of devil, could not tolerate even a single harsh word from anyone. What is my problem. What is my actual need.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You seem to have lead a life living in fear of many things and looks like it would have hampered your lifestyle and potential to do any kind of activity. Such fears usually start early in life and take deep roots as you grow older. It undermines your self confidence and stops you from achieving your dreams. Are you on any psychiatric medication at the moment or is it happening on its own? I suggest that you see a psychiatrist for your fears and try to reduce them by medications first and later undergo counselling to help you to reduce further by replacing unhelpful thoughts with more encouraging and realistic thoughts that will help you feel more confident, relaxed and secure to undertake some activities which you can enjoy doing. You must not let your fears take control of your life because most of the things that you imagined will happen, actually don't happen. You need to assess situations realistically and take small steps towards building your confidence back.
13 people found this helpful
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I come across sputum (resha) daily many times from the throat. From the last 2-3 years. Can anyone help me out.

MBBS, cc USG
General Physician, Gurgaon
tell me answers of following questions 1. for how long you are having this problem and Is throat pain and cough associated with sputum ? 2. colour of sputum? 3.Do you have sneezing/nasal blockade/running nose 4. Any medicine you are taking? And Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days We need to start antibiotic after personal consultation
1 person found this helpful
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I'm scared of making any physical relations with any girl. Because I'm scared of losing my virginity. My friends told me that it hurts a lot.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Why are you so afraid of it. I think a girl is most concerned over loosing virginity. Your fear is baseless. You may freely involve in sexual relation. Wish you good health.
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I am suffering from whole body pain as well as knee joint pain ,foot pain. As doctor said bcos of high uric acid. My age is 38. I be no kids. Please suggest me home remedy for reduce pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure therapy and take biochemic mag phos 200x + kali mur 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I have pimples problem in my face what should I do? My skin is so oily plzzz. Help me.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
2 people found this helpful

I am 15 year old female my mother is 40 year old she has high blood pressure and thyroid problem for these she is taking tablet but no result how to cure these diseases.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Hi Medicine +Diet×Exercise I am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements. Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya, nugget, chunk, tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres. Otherwise problem with absorption of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down & weight gain. Avoid highly salted food, chips, pickles, sauces as they Contain  large amount of sodium. Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption. Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. Hope this helps.
2 people found this helpful
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My face is oily. pimples on my face. I can use sunmask spf26 and glocin gel. It was helping to my skin but when I stop to using pimples started and what facewash can I used for my skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
1 person found this helpful
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Sometime my head is getting so much pain and I suddenly start vomiting what should I do ?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sleep with legs raised up from waist against the wall making 90 degree angle for 10 mins. This will instantly relieve your headache temporarily. It might be migraine.
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I have yellow eyes and full fever and starch pain and full body pains and vomiting with motions. Please tell me what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
you are suffering from jaundice with fever. do tests cbc,lft,blood sugar,urine r/m,kft, avoid fatty foods/oily foods,junk foods,alcohol, take liquid diet, lassi,banana, green veg., take tab. paracetamol 500 mg sos. take hepamerz thrice a day.tab. emeset-4mg twice a day. Start with easily digested foods such as gelatin, crackers and toast. When you can keep these down, try cereal, rice, fruit, and salty or high-protein, high-carbohydrate foods. Avoid fatty or spicy foods. Wait to eat solid foods until about six hours after the last time you vomited
1 person found this helpful
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How to cure acne holes in my face? I had been suffering from nodular acne and my treatment went for quite few months. Now acne problem is solved but I have many scars or holes in my face cheek area. How to cure this?

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
For treating acne scars there are many treatments like fractional laser microdermabrasion derma rollers and of course a few application medicines all of them together and individually work very well, but the best results can be had with fractional laser technology we have with us both ablative and non ablative fractional laser technologies. There is also resurfx laserwhich is available in india now it is the first time in india laser by lumineius but with any of the treatment the scars may not go away 100 % they will get better there are other options also like subcision each of them can be chosen depending on the type of the scars you can post a picture of your scars a clear close up photograph for further evaluation.
1 person found this helpful
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Hai please help me in this issue I have the dandruff and itching problem in my head it turn me in to hairfall and I get tensed.

Vaidya Visharad
Ayurveda, Narnaul
Iron plays a key role in manufacturing hemoglobin, the part of the blood that carries oxygen to your body’s organs and tissues. When your hemoglobin is at a healthy level, oxygen is properly dispersed. This means your scalp is getting a good flow of blood, which will stimulate and promote hair growth. Adding more iron to your diet doesn’t mean you have to feast on liver day in, day out, but when you’re craving something sweet, remember that dried fruits (like raisins) and cherry juice are packed with iron. Eggs; dates; raisins; dark green, leafy vegetables such as kale; and whole-grain cereals are all high in iron. Vitamin C improves the absorption of iron, so fruits such as oranges, strawberries and lemons should be on your grocery list of foods that prevent hair loss.
1 person found this helpful
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I have consulted a doctor regarding asthma symptoms, after a thorough blood test, the results showed I have elevated IGE levels, which are causing the difficulty in breathing symptoms. What is the care I should take and the medication.

MBBS
General Physician, Delhi
avoid dust, smoke , perfumes, insecticides . put some oil drop in both nostrils daily. Yoga may help
1 person found this helpful
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I am suffering from cough dry cough for 2 weeks and I have chest pain whenever I cough hard . Can you suggest what should be done?

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting physician, if no relief4. Avoid smoking if you smoke.
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On my nose and chin I will be getting very painful red colour pimple like ones before periods start but they are not pimples. They will be very painful and next day pus will be accumulated in them .if they come every month that is the sign that my periods will arrive and start disintegrating as period starts what are they and why they are coming? I am on ttc but when I see these I will know that periods are coming soon what should I do?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Most women see this symptom. It is actually a good sign. It shows you are a healthy individual. There are many hormonal changes and fluctuations that take place before mentruation, eg. Stomach cramps, backache, irritation, mood swings, acne, breast pain etc. There is nothing that can be done about it. Just make sure you do not end up scratching it. You can put white toothpaste overnight if the pimple is painful.
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Hi. I am 16 years old and I have many dark spots on my face caused by pimples. I get big pimples and also it pains so please tell me treatment for the spots and pimples too.

BHMS
Homeopath,
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Is there anything that cure Acne & scars? To be honest from last 3 years continue taking medicines for acne & acne spots too. Without missing one day. Tried allo, home,ayurvedic even online medicines also bt no used. Only waste of money & time nothing else. Can anyone help me to treat with assurance of complete cure? If yes, so I beg you please help me.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hi lybrate-user, Acne requires a proper medical treatment and post acne care for dark spots/scares which are commonly associated with acne. If your skin is acne prone, you will tend to develop dark spots too. Both conditions can be well treated Apart from medical treatment which includes ointments for local application and oral medications if required, for long term benefits advanced treatments available These are, Peels, RF and enriched oxygen therapy. These are highly recommended. These help both conditions acne and spots. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
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