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Dr. Gourav Rana

(BNYS) Bachelor of Naturopathy & Yogic Sciences

Alternative Medicine Specialist, New Delhi

7 Years Experience  ·  500 at clinic
Dr. Gourav Rana (BNYS) Bachelor of Naturopathy & Yogic Sciences Alternative Medicine Specialist, New Delhi
7 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Gourav Rana
Dr. Gourav Rana is a renowned Alternative Medicine Specialist in East Of Kailash, Delhi. He has been a practicing Alternative Medicine Specialist for 7 years. He is a qualified (BNYS) Bachelor of Naturopathy & Yogic Sciences . You can visit him at Krishna Dutt Health Center in East Of Kailash, Delhi. You can book an instant appointment online with Dr. Gourav Rana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 29 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
(BNYS) Bachelor of Naturopathy & Yogic Sciences - SDM College of Naturopathy & Yogic Sciences, Ujire - 2010
Languages spoken
English
Hindi

Location

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C Block, Deshraj Campus, East Of Kailash. Landmark: Iskan TempleNew Delhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I am Vijay. My problem is my all face pimples therefore wherever I do not go all pimples clean and hell on face all destroy therefore what I do?

BHMS
Homeopath, Delhi
Sir I am Vijay. My problem is my all face pimples therefore wherever I do not go all pimples clean and hell on face a...
Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) thrice a day for a week and update. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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How I can get rid off from headache? I always feel stressed. I facing problem of forgetting.

MBBS
General Physician, Cuttack
How I can get rid off from headache? I always feel stressed. I facing problem of forgetting.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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I have black spots and too many pimples on my face, which medicine (cream) should I use. That must be cheap price and found in local medical store. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots and too many pimples on my face, which medicine (cream) should I use. That must be cheap price and...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am 20yrs old. And I gets cold and throat infection every year during monsoon and winter. Is it Normal.

BHMS
Homeopath, Faridabad
I am 20yrs old. And I gets cold and throat infection every year during monsoon and winter. Is it Normal.
Hi, it could be allergic cough/ cold every year you are facing. Increase the intake of nutritious food, sufficient sleep, plenty of water, etc. in your diet to improve the immunity. Take homoeopathic Rx - Five Phos/ thrice daily for 20days. Revert me bakc.
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Sir I have acne on my face but we can't say acne clearly, it is type of Tell me the treatment of that.

BHMS
Homeopath, Raebareli
Sir I have acne on my face but we can't say acne clearly, it is type of
Tell me the treatment of that.
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. • Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Note: Steer clear of tea tree oil if you have sensitive skin. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.
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I had a oil face and getting pimples. What should I do to get rid of this problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I had a oil face and getting pimples. What should I do to get rid of this problem?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am suffering from constipation problem. My motion are not clear what should I do? And I have back ach also please suggest something?

BAMS
Ayurveda, Bangalore
I am suffering from constipation problem. My motion are not clear what should I do?
And I have back ach also please s...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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I have delivered my baby through C-section. My baby has completed 5 months but yet I have not got my periods. I have not been in any relationship with my husband since the time my baby was born, hence there is no issue of pregnancy. I have been breast feeding aIso powdered milk is given. Is there any complications if I didn't get my periods? Also when can I expect my periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have delivered my baby through C-section. My baby has completed 5 months but yet I have not got my periods. I have ...
Hello, Congratulations and happy motherhood. After delivery it is common that after 6-12 months menstrual cycle starts. This is healthy sign.
1 person found this helpful
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I always have a headache after waking up. It is so unbearable that I used to have pain killers. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I always have a headache after waking up. It is so unbearable that I used to have pain killers. What should I do?
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.avoid pain killers.
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I am 25 years old. I am suffering from pimples. Pls suggested me how to remove pimple. About any cream for pimples.

MD BHMS
Homeopath, Pune
I am 25 years old. I am suffering from pimples. Pls suggested me how to remove pimple. About any cream for pimples.
Hello, wash your face with cold water regularly 3-4 times, and eat as much as possible green leafy vegetables, with that take homeopathic medicine and I wil tell you homemade medicine.
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I had fever from past 4 days, so I got tested for platelet count and dengue. Dengue nsi is positive and my platelet count is 1.81 Lakh's. Is der any problem further?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had fever from past 4 days, so I got tested for platelet count and dengue. Dengue nsi is positive and my platelet c...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel....
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I often suffer from stomach ache and fart a lot of time in a day. I am not suffering from constipation. But then even I feel like some disorder in my stomach. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I often suffer from stomach ache and fart a lot of time in a day. I am not suffering from constipation. But then even...
Homoeopathic medicine-------------- nux-vomica 30 (sbl) drink 5 drops in 1 spoon fresh water daily night-------------------------- carbo-veg 30 (sbl) drink2 drops direct on tongue every 1-2 hrly ------ report after 5 days.
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I haven, t been able to sleep since 2 days and I am having a severe headache tried multiple home remedies, but didn't work, what to do? Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven, t been able to sleep since 2 days and I am having a severe headache tried multiple home remedies, but didn't...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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I am 17 years old. I have many pimple and acne on my face. I use many Pimple relief Cream But pimple is not gone. What Should I do now.

BHMS
Homeopath,
I am 17 years old. I have many pimple and acne on my face.
I use many Pimple relief Cream But pimple is not gone.
Wha...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease & develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Drink a lots of water in order to avoid constipation. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach. Also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Myself from bangalore I had been facing problem of fever since last weak I used to take medicine but nothing healing its still the same what should be the problem what should I do now to improve my health and its like.

MBBS
General Physician, Mumbai
Myself from bangalore I had been facing problem of fever since last weak I used to take medicine but nothing healing ...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I suffered from hairfall and dandruff. Last few year I suffer this prblm. Can you tell me how to cure for this problem.

BHMS
Homeopath, Faridabad
Hello, dandruff causes hair loss so its necessary to treat dandruff first. Take thuja 200, 5 drops in the morning, once in a week. Take arnica q and cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with b&t anti- dandruff shampoo. Revert me after 1 month. Home remedies are as follows:- coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week.
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Dear sir mere lips all season dry and fate huya rate hair please solve my problem.

BHMS
Homeopath, Faridabad
*honey is a great moisturizer that also has healing and antibacterial properties to treat chapped lips. * simply apply pure organic honey on your chapped lips several times a day. * you can also make a paste of honey and glycerin and apply it before going to bed to enjoy softer lips in the morning. *coconut oil is a natural moisturizer that can help heal chapped lips caused by cold or dry weather. Simply apply pure coconut oil several times a day on your lips to keep them moist. You can also use olive oil.
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Is it dangerous. I got a sudden fever and cough after a minor injury (caused by iron chair) took tablets. I am little bit shivering Body temperature :100F.

MBBS,Doctor of Medicine, CCH
General Physician, Bhopal
Is it dangerous.
I got a sudden fever and cough after a minor injury (caused by iron chair) took tablets. I am little...
Injury may have nothing to do with your cough and fever. I would suggest to visit a physician and get yourself examined. If you are worried about Tetanus, its a common disease in tropical climates caused by spores of tetanus bacilli found commonly in cow/buffalo dung.
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Hi I have been suffering from osteoarthritis with high BP and Blood sugar can you suggest any medicine which have no side effect. For Bp she has been taking elisa 20 mg and for blood sugar gluconorm g2 and Tengliya in the bedtime.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi I have been suffering from osteoarthritis with high BP and Blood sugar can you suggest any medicine which have no ...
Hello, The medicines mentioned are good enough, continue those. For good control fasting should be closer to 100 mg, PP 160 to 170 mg & HbA1c<6.8. Akmost all the currently used drugs to treat diabetes and high BP are quite safe. There are NO DRUGS which are absolutely free from side effects.
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