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Dr. Gourav Rana

(BNYS) Bachelor of Naturopathy & Yogic Sciences

Alternative Medicine Specialist, New Delhi

7 Years Experience  ·  500 at clinic
Dr. Gourav Rana (BNYS) Bachelor of Naturopathy & Yogic Sciences Alternative Medicine Specialist, New Delhi
7 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Gourav Rana
Dr. Gourav Rana is a renowned Alternative Medicine Specialist in East Of Kailash, Delhi. He has been a practicing Alternative Medicine Specialist for 7 years. He is a qualified (BNYS) Bachelor of Naturopathy & Yogic Sciences . You can visit him at Krishna Dutt Health Center in East Of Kailash, Delhi. You can book an instant appointment online with Dr. Gourav Rana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 41 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
(BNYS) Bachelor of Naturopathy & Yogic Sciences - SDM College of Naturopathy & Yogic Sciences, Ujire - 2010
Languages spoken
English
Hindi

Location

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C Block, Deshraj Campus, East Of Kailash. Landmark: Iskan TempleNew Delhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Please tell me some home remedies for cleaning of stomach. My stomach is not clean that is why I get pimples on face, and does not have proper digestion.

PDDM, MHA, MBBS
General Physician, Nashik
Please tell me some home remedies for cleaning of stomach. My stomach is not clean that is why I get pimples on face,...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am suffering from fever from 2 days with sudden rise and fall in temperature am I suffering from typhoid.

BHMS
Homeopath, Chennai
I am suffering from fever from 2 days with sudden rise and fall in temperature am I suffering from typhoid.
Dear lybrate user, it may be a common flu, typhoid is an enteric fever is, it is associated with either constipation or diarrhoea, headache, sometimes blood in stools, for confirmation blood test and stool examination may be done.
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Sir I m 19th year old female. I'm having headache not frequently but 4days a week sometime n 3 days sometime? Sir, what should I do to overcome this effect.

MBBS
General Physician, Cuttack
Sir I m 19th year old female. I'm having headache not frequently but 4days a week sometime n 3 days sometime? Sir, wh...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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I'm feeling cold, have a headache temperatures at 101 also I have pain between my chest in the bone.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm feeling cold, have a headache temperatures at 101 also I have pain between my chest in the bone.
Dear Lybrate user, You may rake Eup. Purf 200 thrice a day five drops in water for two days and for next course of medicine call back.
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Mai janna chata hu ke period ke kitne din bad bina precaution liye sex karne se pregnant nehi hote. Please advise.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
The most fertile time of a cycle is midcycle if a woman has regular 28-30 days cycles. However breakthrough ovulation can occur hence sex at any time of the cycle is not 100% safe in preventing an unwanted pregnancy.
2 people found this helpful
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I am asthma patient from my childhood. Are there any treatment by which I can be recover fully? Give me right path?

BHMS
Homeopath, Faridabad
Hello, Homeopathic remedies for asthma are very effective and can cure asthma permanently . Homeopathic medicines are natural medicines and work by moderating our immune system which usually becomes overreactive in asthma . But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Ars alb 30, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms.
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Sexual Happiness and Satisfaction - How You Can Integrate Them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Certified course in Herbal(Ayurvedic) medicine
Sexologist, Ludhiana
Sexual Happiness and Satisfaction - How You Can Integrate Them?

There is a contrast between intimacy satisfaction and intimacy happiness. Happiness tends to be a byproduct of the relationship. Therefore, while it just takes one partner to be sexually satisfied, it takes two to make the conditions for sexual happiness. A key indication of sexual bliss in a relationship is a couple's capacity to endlessly rejuvenate the sexual energy between them. Consequently, the term sexual happiness depicts couples who can revive, rejuvenate and extend their sexual desire with each other for a very long time or even forever. Here are a few ways through which one can integrate happiness and sexuality:

  • Since sexual happiness is a result of the relationship, both the partners need to be happy with each other in general to achieve happiness rather than satisfaction.
  • Staying in shape can be very beneficial. Being sound and fit promotes better sex. Not just are fit individuals perform better sexually, but also it is proven that healthier and fit individuals have a more noteworthy longing for sex. There are numerous reasons behind this. Healthy, fit individuals are not only more joyful, but also physiologically, they are capable of producing more sex hormones due to a number of other health factors.
  • Enthusiasm is not found in sex; it is found in individuals. To completely grasp sexual enthusiasm, you should be completely present in the moment. As such, you should bring your psyche, body, and soul to your partner. This implies being conscious, aware, and present mentally as well as emotionally.
  • Decreasing or managing sex levels can also help one integrate happiness and sexuality. Life is clearly unpleasant many times, and our reaction to all the anxiety can be devastating when it comes to sexual experiences. Not only does a lot of stress or anxiety decrease the yearning for sex, it also additionally hinders sexual performance. Hence, one should vent out to their partners or try therapy or yoga for stress release.
  • Routine tend to repel romance and consistency cools the flames of sexual excitement and energy. To neutralize these twin constrains, you should deliberately plan and design different rituals of sexual pleasure. Indulge in customs of joy and particular actions, thoughts, activities, and exercises like back rub, animate, and stimulation of the sexual and emotional pleasures.
  • Being happy in general is very important. Being cheerful and idealistic is the establishment of numerous parts of a successful life. Inquiring about actions that make your partner happy are more advantageous, beneficial, and have better connections, including better and more continuous sex.
  • Sex is very important in a relationship for knowing and feeling that your partner still fancies you, yet having sex once a week is a practical and an achievable objective for people who tend to be very busy. A study demonstrates that regular sex additionally makes individuals more joyful than a high income. If you wish to discuss about any specific problem, you can consult a sexologist.
5268 people found this helpful

Is there anyway for a person to know / detect 'Silent angina I think the risks are greater than that of angina with symptoms of pain. I am writing this because I have a very, very abnormal lipid profile which I know is a high-risk for sudden cardiac arrest. I am 67 years old, 164 cm ane weight 63.5 kilos.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Is there anyway for a person to know / detect 'Silent angina I think the risks are greater than that of angina with s...
Dear sir Now Relax and enjoy life. To my knowledge there is no way to detect silent angina. Please ask yourself what more do you want in life. Please understand lipid profile that is cholesterol is made in liver as per body needs. Food intake does not alter the blood cholesterol levels. The ideal investigation to asses heart health will be Thallium myocardial perfusion scan. This is safe noninvasive test. Please do it and let me know.
1 person found this helpful
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Hello doctor. i am 23 years old. I am having asthma from childhood now from 3 days I am suffering for severe attack. Inhalers are not working please help me.

MD - Homeopathy, BHMS
Homeopath, Indore
Take homeopathic bacillinum 1 m one dose alternate day pattern at morning for 15 days. Take ashtha aid 1 tab thrice a day from bakson compamy of homoeopathy for 15 days also. Please also check your ige level blood test & reply I wish to inform that your problem is curable with concept of modern homeopathy cure in complete, permanent, easy, safe, fast & cost effective mode. This would be permanently resolved, dont worry.
1 person found this helpful
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How can I remove pimple from my face and also how can I prevent my skin by toning?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How can I remove pimple from my face and also how can I prevent my skin by toning?
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I am 25 years old man. I have the dandruff problem. I am losing my hair. How could I control that?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in managing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Reply back for private consultation for diet therapy.
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes....
HI…. A) Take 30 ml of khadirarishta before meals, B) take 1 tsf of nimbadi churna after meals, C) take 1 tablet of gandharwa-haritaki vati at night before sleep…do all these things for 15 days it gives you good result…THANKS.
1 person found this helpful
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I want to how can I get a glossy and bright face? I also wanted to know how can I improve my pimple?

BHMS
Homeopath, Faridabad
I want to how can I get a glossy and bright face? I also wanted to know how can I improve my pimple?
Hello,Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I have tonsils appear to be swollen on right side. It has white yellowish spots. And it appears to be small small balls and it has mucus in it. I have lot of mucus in throat and night it is more. My sleep is obstruct ed due to these. Mucus is thin and clear. I am allergic to dust.

ICR Study, M. B. S.(H)
Homeopath, Mumbai
I have tonsils appear to be swollen on right side. It has white yellowish spots. And it appears to be small small bal...
Seems to be I suppuration has set in the tonsil of course belladonna help you but if symptoms are continuing and sleep obstruction is there.
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From last 1 year i am suffering from head ache problem . what should i do to get rid form this?

MBBS, MBA (Healthcare)
General Physician, Delhi
From last 1 year i am suffering from head ache problem . what should i do to get rid form this?
check your BP, check your eye sight.take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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Sir I am facing a headache problem from last 1 month. I am a 19 year male boy. Sir please tell me what should I do to overcome this problem. I feel this problem most of the time.

MBBS
General Physician, Cuttack
Sir I am facing a headache problem from last 1 month. I am a 19 year male boy. Sir please tell me what should I do to...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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What is the symptoms of dengue? How we can prevent from that disease which is increasing day by day?

MBBS
General Physician, Mumbai
What is the symptoms of dengue? How we can prevent from that disease which is increasing day by day?
Fever with body pain and joint pain are few symptoms of dengue and to be confirmed by a blood test and see to it that there is no stagnation of water for more than seven days in your house and nearby locality because these are the breeding grounds of mosquitos
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I have got pimples in my face suddenly and the colour of my face has also degraded what should I do.

BHMS
Homeopath, Faridabad
I have got pimples in my face suddenly and the colour of my face has also degraded what should I do.
Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day.* management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
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I am 27 years old. I am having frequent influenza for last few months. When I take medicine it becomes ok for few days. But it occurs suddenly after 2/3 days. Kindly advise me.

MBBS
General Physician, Mumbai
I am 27 years old. I am having frequent influenza for last few months. When I take medicine it becomes ok for few day...
Increase your immunity by taking Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months
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I am suffering from constipation yearly 2 times and and anal fissure also and now everything gone but small skin tag outside to anus is irritating what is the quick remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from constipation yearly 2 times and and anal fissure also and now everything gone but small skin tag ...
Homoeopathic medicine---------------------- aesculus hipp 30 (sbl) driink 1 drop direct on tongue twice daily for 2 months and then consult me again---------------------------
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