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Dr. Gourav Rana

(BNYS) Bachelor of Naturopathy & Yogic Sciences

Alternative Medicine Specialist, New Delhi

7 Years Experience  ·  500 at clinic
Dr. Gourav Rana (BNYS) Bachelor of Naturopathy & Yogic Sciences Alternative Medicine Specialist, New Delhi
7 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Gourav Rana
Dr. Gourav Rana is a renowned Alternative Medicine Specialist in East Of Kailash, Delhi. He has been a practicing Alternative Medicine Specialist for 7 years. He is a qualified (BNYS) Bachelor of Naturopathy & Yogic Sciences . You can visit him at Krishna Dutt Health Center in East Of Kailash, Delhi. You can book an instant appointment online with Dr. Gourav Rana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 27 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
(BNYS) Bachelor of Naturopathy & Yogic Sciences - SDM College of Naturopathy & Yogic Sciences, Ujire - 2010
Languages spoken
English
Hindi

Location

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C Block, Deshraj Campus, East Of Kailash. Landmark: Iskan TempleNew Delhi Get Directions
500 at clinic
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My brother is about 27 yrs old suffering from headache and doesn't slept since 1 year properly.

BHMS
Homeopath, Faridabad
My brother is about 27 yrs old suffering from headache and doesn't slept since 1 year properly.
Hello, Can't get your question. Is he having headache because of sleeplessness or it's other way round? What is cause? Does he has any tension? Any medical problem? For sleeplessness: Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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How can I get rid of my pimples its worsening day by day. please suggest me a permanent solution.

M.D. (Ayurveda )
Ayurveda, Patiala
How can I get rid of my pimples its worsening day by day. please suggest me a permanent solution.
What is your occupation? tell em about your dietary habits, veggi or non veg, stress levels related to work, menstrual routine, bowel habits. Start taking triphala powder, 1 tsp with warm water, at bed time regularly. Wash your face 2 to 3 times a day, with neem facial wash. Take aragwadhadi kshayam and neembamrutadi kshayam, 20 ml each with warm water, empty stomach twice a day. And kaishore guggal, 2 tabs 3 times a day after meals, with warm water. Chew the tablets while having them makes them more effective. Take sleep 7 to 8 hours at night. Avoid junk food, maida items, fried and spicy food, curd, raisins, groudnuts, kidney beans, green pea. Take 3 liters of water day. Avoid stress as better as possible. Good luck.
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I'm 20 years old. When ever I vomit the colour of vomit will be brick red/reddish brown colour mixed wid food. Is it blood?

MD
Yoga & Naturopathy Specialist, Delhi
I'm 20 years old. When ever I vomit the colour of vomit will be brick red/reddish brown colour mixed wid food. Is it ...
Could be. You are advised to follow the following program for 10 days. Eat nothing but 4-5 bananas and 1.5 liters of pasteurized milk. Divide this food in four parts for the whole day. Take an enema every day. If you cannot arrange that drink a cup of spinach juice twice daily. If you find loose motions change to mathha in stead of milk for a day or two.
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My son is 8 years . Every weekend he gets fever and throat infection He is underweight also. Kindly guide

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Give him the best medicine or paramaushadh. Mix 200 ml honey, 100 ml cow ghee & 50 ml til tail. Mix thoroughly in mixer & give him 1 tsf daily. He will never fall sick. Also give him swamla compund 1/2 tsf regularly.
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I amheaving fever from five days and I am heaving some more problem about my health.

MBBS
General Physician, Mumbai
I amheaving fever from five days and I am heaving some more problem about my health.
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
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I am having problem (headache and weakness) if I sleep less than 8 hours a day. And unable to sleep early at night. Do you have any tips for me?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am having problem (headache and weakness) if I sleep less than 8 hours a day. And unable to sleep early at night. D...
You have not mentioned your age, check your bp. Weakness is due to inadequate diet, eat nutritious and timely diet with seasonal fruits. Do some simple exercises, take bath twice, do meditation. If like may be prescribed some herbal preparations.
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What medications are best for the treatment of asthma? What are their side effects?

M.S., D.N.B., Post Graduate Diploma in Healthcare Management (P.G.D.H.M), M.B.B.S.
Ear-Nose-Throat (ENT) Specialist, Pune
As per who guidelines avoidance and immunotherapy are best cure for allergy. So continue your medicines regularly and find an allergologist to give you immunisation against the allergen you may be allergic to after doing allergen testing. This may take 6mth wherein you may start benefitting and devoid of need to take medications.
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I got a something similar to pimple on my penis. It came out after I did sex with my friend who was in periods. It came after 1 week of sex and remained on my penis from last 7-8 days. What should I do now?

MD - Homeopathy
Homeopath, Aurangabad
I got a something similar to pimple on my penis. It came out after I did sex with my friend who was in periods. It ca...
Thuja 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent.
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Since 3 days I am having black stool frequently with pungent odour. Followed by fever with cold on first day now fever is gone but stool is same and continuous feeling of going again and again is still there but many times its false alarm. Can anyone suggest what could cause such symptoms?

BHMS
Homeopath, Faridabad
Since 3 days I am having black stool frequently with pungent odour. Followed by fever with cold on first day now feve...
Hello, you are probably suffering from stomach infection,take the following medicines you vl feel better. Arsenic album 30, 5 drops in the morning and afternoon before meals. nux vomica 200, 5 drops at bed time after dinner . drink 8 to 10 glasses of water daily. revert with feedback.
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Sir mere face par pimple ho gaye hai or face clear bhi nahi hai please koi upay bataye winter me to face bilkul kharab ho jata hai pls help me.

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Sir mere face par pimple ho gaye hai or face clear bhi nahi hai please koi upay bataye winter me to face bilkul khara...
Age ke hisab se pimples are common. kindly do wash ur face 2 3 times a day with ACNESOL soap and ACNESOL cream to be applied. Plz show me a picture of same as treatment would be more easier.
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What are the symptoms of getting HIV virus and what are the steps to be always being protected by this virus and what does it affect to a human body?

MBBS
General Physician, Cuttack
What are the symptoms of getting HIV virus and what are the steps to be always being protected by this virus and what...
Symptoms of AIDS 1.Rapid weight loss 2.Recurrent fever or profuse night sweat 3.Extreme unexplained Tiredness 4.Prolonged swelling of the lymph nodes in Armpit, Neck and Groin 5.Uncontrolled Diarrhoea lasting for more than a week 6.Sores of Mouth, Anus and Genitaliah 7.Red, brown,pink or purplish rashes under skin, inside of mouth,nose,eye lid 8pneumonia 9. Memory loss, depression and other neurological disorder Spread of HIV 1. contact with infected blood like blood handling,Transfusion of HIV infected blood/blood products/Hemo dialysis,organ/tissue transplantation 2..Through semen(Cum),Preseminal fluid(pre cum), rectal fluid as in anal intercourse, vaginal fluid, breast milk,unprotected sex with multiple sexual partners, unnatural sex like anal sex, 3.sharing of needles as in Intra venous drug abuse 4.sharing of razor,tooth brush,nail cutter etc 5.needle stick injury, 6. Handlingofinfectedblood 7.Frominfectedmothertothe fetus 8.Nottransmittedby Air/water/mosquito/saliva/hugging/kssing/hand shaking/sharing of utensils/ .Take precaution accordingly. Inform medical and Dental personnel about your HIV status before any invasive procedure Diagnosis HIV testing of blood.Sometimes the test is negative if done immediately after exposure. Sometimes it can become positive as early as 4 weeks or as late as 6months.However normally a test taken 3 months after exposure provides accurate result
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Hey doctor I am remaining unfit nd I have very much body pain so what should I do for being fit and keep my health good.

BHMS
Homeopath, Thane
Hey doctor I am remaining unfit nd I have very much body pain so what should I do for being fit and keep my health good.
Hi, Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food Revert back
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My female friend have a so much acne on face, back n chest n also hair growth on almost her whole body! she is worried as she hv a hairs on upper lip n chin! she is single! is it a problem of hormonal imbalance? Her menses r also normal n regular! is there any permanent cure for her problem? Reply plz! hoping for d bst ans! thank you!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My female friend have a so much acne on face, back n chest n also hair growth on almost her whole body! she is worrie...
For removing acne: Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.
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Am suffering from dry Cough for the last 2 weeks & I have chest pain whenever I cough. Can you suggest what should be done??

MBBS
General Physician,
you are having acute bronchitis may be viral infection or viral fever have benadryl cough syrup two tsf twice orcthrice daily for fopive days.do warm saline gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection.
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I have a acne&pimples problems from 2 years I have eating hundreds of medicines and consult the best doctors but no results so give me a suggestion what to do I am.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a acne&pimples problems from 2 years I have eating hundreds of medicines and consult the best doctors but no r...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am a 21 year male and I am not able to sleep from last 4 days properly and it has resulted in headaques and body pain I did vist doctor but his medicines are not working so please kindly help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am a 21 year male and I am not able to sleep from last 4 days properly and it has resulted in headaques and body pa...
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders. Get your blood pressure checked, cbc done and revert.
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I feel that I m loosing my memory. Working in auto industry. I am 46 year of age. Vegetarian

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You need to investigate further with MRI Brain and Lipid profile/ HBA!C/ LFT. You check heavy metals in Blood and Thyroid. Please contact me further. Meanwhile you continue the medications. Please avoid dust. You can use mask/ cover skin areas allergic and can try topical antihistamines initially. Depending on report of MRI Brain let us start medication for appropriate cause. Check immunoglobulins.
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I have red pimples on my face what are the precautions and what are the symptoms of this.

BHMS
Homeopath, Raebareli
I have red pimples on my face what are the precautions and what are the symptoms of this.
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine nat mur 30 (4 drops in little water) twice a day for 15 days and update.
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I am 25 years old I am from hyderabad last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

MBBS
General Physician, Mumbai
I am 25 years old I am from hyderabad last night I was doing some work unfortunate I fell down on the ground I had so...
For headache take tablet paracetamol and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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I got up in the morning with a swollen right upper eyelid and cheeks on right side only. No pain or discomfort in the eye. Went to a doc he gave me the following Ivepred, LCZ, Topicid and asked to avoid sunlight. I have never had this no asthma what could this be? Some home remedies he suggested none.

DNB (Respiratory Diseases), MD - Tuberculosis & Respiratory Diseases / Pulmonary Medicine, Diploma in Tuberculosis and Chest Diseases (DTCD)
Allergist/Immunologist, Thrissur
I got up in the morning with a swollen right upper eyelid and cheeks on right side only. No pain or discomfort in the...
This looks like food allergy to diet in the previous night. Did you take prawns; shell fish sea fish etc. Lot of nonveg food especially cooked outside with coloring agents can cause this. Eat from home. Pain killers can cause skin swelling. But food is the first suspect.
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