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Dr. Gourav Rana

(BNYS) Bachelor of Naturopathy & Yogic Sciences

Alternative Medicine Specialist, New Delhi

7 Years Experience  ·  500 at clinic
Dr. Gourav Rana (BNYS) Bachelor of Naturopathy & Yogic Sciences Alternative Medicine Specialist, New Delhi
7 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Gourav Rana
Dr. Gourav Rana is a renowned Alternative Medicine Specialist in East Of Kailash, Delhi. He has been a practicing Alternative Medicine Specialist for 7 years. He is a qualified (BNYS) Bachelor of Naturopathy & Yogic Sciences . You can visit him at Krishna Dutt Health Center in East Of Kailash, Delhi. You can book an instant appointment online with Dr. Gourav Rana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 38 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
(BNYS) Bachelor of Naturopathy & Yogic Sciences - SDM College of Naturopathy & Yogic Sciences, Ujire - 2010
Languages spoken
English
Hindi

Location

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C Block, Deshraj Campus, East Of Kailash. Landmark: Iskan TempleNew Delhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

swelling of Semen have any side effect or not. During oral sex amount of Semen goes to digestion system. Does it have side effect if using Oran sex for prolong period?

PDDM, MHA, MBBS
General Physician, Nashik
Yes, there are chances that the oral sex can give you infection as the oral cavity is full of opportunistic bacteria. Even your partner can get infection in the oral cavity if there is reach in mucosal lining.
1 person found this helpful
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I have asthma trouble by birth, can this be cured permanently by your medicine? If so what to do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
no it can cured permanently. avoid cold things/ area. avoid scent smelling. take medicines continue according your treating doctor.
1 person found this helpful
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Since around 5 years I lost my sexual intention almost completely. I am facing erectile dysfunction. Some times I do sex by condom but I do not feel comfortable. I am married. I want to do sex with my wife without condom. Also my wife does not like condoms. We are not planning any kids for next 2 yrs. Please let me know what is the best way to do sex without condom withoutany side effect and without having kids?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You have 2 option for that 1.IUCD device( Copper-T) or Oral contraceptive pills for your wife.But these option can have health related issues with your wife 2.Follow safe periods in the Menstrual cycle of your wife.For thiss you must have to be very particular regarding the menstrual cycle dates of your wife and your wwife must have regular and exact menstrual dates.
2 people found this helpful
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Hi I am 18 years old I am suffering from pimples and their red spots what can be the quickest cure for it??

MD - Homeopathy
Homeopath, Aurangabad
Hi I am 18 years old I am suffering from pimples and their red spots what can be the quickest cure for it??
For pimples take following med berberis aquifolium q 20 drops twice in water also drink plenty water have green vegetables stop oily food avoid night watching wash face with medimix soap 2/3 times per day
2 people found this helpful
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I am 40 Years of Age, Male, I wanna to ask the Question from you that I am diabetic patient as well as High Blood Pressure so Question is that how to prevent these diseases what precaution should I take? Thanks With Regards.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ulhasnagar
I am 40 Years of Age, Male, I wanna to ask the Question from you that I am diabetic patient as well as High Blood Pre...
Both the medical conditions require a lifestyle change which includes proper eating habits, indulging urself in regular exercises and regular medical checkups. If a proper meal plan which I suggest is followed, you can surely reverse your diabetes n regulate your normal blood pressure within just 1 month. Even insulin dosage gets reduced too. For a detailed conversation regarding your meal plans.
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For e. G. I'm very anxious about my acnes on my whole face. I'm trying lots of facewash and cream. But it didn't seems any result. Besides my face become worsen. So what can I do?

BAMS
Ayurveda, Ambala
For e. G. I'm very anxious about my acnes on my whole face. I'm trying lots of facewash and cream. But it didn't seem...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety
1 person found this helpful
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I have headache for quite some time. And I have trouble in sleeping. What should I do?

MBBS, FAM, diploma in weight loss
General Physician, Meerut
I have headache for quite some time. And I have trouble in sleeping. What should I do?
Stay away from stress and take paracetamol 500 mg after dinner then sleep.if it still continues then consult back
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I am having a chronic constipation since long years. My age is 26. I want to get rid of it. Please suggest what to do?

MBBS
General Physician, Cuttack
I am having a chronic constipation since long years. My age is 26. I want to get rid of it. Please suggest what to do?
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time or syrup duphalac 15 ml twice daily for few days 8. If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
3 people found this helpful
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I have pimples on face. I don't used any medicines and cremes for this, so please give me suggestions.

BAMS
Ayurveda, Ambala
I have pimples on face. I don't used any medicines and cremes for this, so please give me suggestions.
These are the best methods to cure pimples fast - : • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples .So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller 's earth (multani mitti ) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples. ,• • Give Steam your face to open the pores ,which in turn clear the skin .steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder .Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25,000 I.U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters. . You can take FACE GLOW pack for detailed and complete treatment.
1 person found this helpful
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My son age is 3 years 6 months. From the starting of the birth to till today he frequently suffered with cough, fever with fits, cold, vomiting, stomach infection etc. Doctor prescribed many medicines. Every 3 months his health is not well. Please help me what is his problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My son age is 3 years 6 months. From the starting of the birth to till today he frequently suffered with cough, fever...
Small child in early ages have kafadhikya in body if you give them kafvardhak food like fruits idli dosa vada biscuits maidayukta buiscuits paneer etc then they have regular infections like cough cold fever etc changes in eating habit is must to prevent them from recurrent infections give luke warm water or boiled water for drinking purpose avoid fermented food bakery products junk food etc consult privetly for more details.
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I have constipation & gas problem. My period time is change day by day. I have little flow for two days when I am in period. My stomach is become big. So please suggest me for food & food timing & some ayurvedic tips.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have constipation & gas problem. My period time is change day by day. I have little flow for two days when I am in ...
first rectify digestive system Medicine German reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.
1 person found this helpful
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I am 19 year old I am suffering from throat pail for 3 days please give me answer.

BHMS
Homeopath, Faridabad
I am 19 year old I am suffering from throat pail for 3 days please give me answer.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I am suffering from a very hard back pain due to lifting heavy weight and also headache pls doctor help me. What can I do for This?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from a very hard back pain due to lifting heavy weight and also headache pls doctor help me. What can ...
Hot pack cold pack for 20 minutes and apply pain relief ointment and do rest. Muscle relaxant medicine. Avoid toward bending and heavy weight. If it work then ok otherwise tk physiotherapy treatment.
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Hii I am a 21 years old female and I have dry skin and I had a little bit of pimples and iam always felt to b dryness and I used a OLAY cream and Fair lovely cream. And my skin colour is black and I didn't get any shiningness and colour from it what can I do?

MD- Dermatology & Venereology,Leprosy , International Fellowship in Dermatology, MBBS
Dermatologist, Gurgaon
Hii I am a 21 years old female and I have dry skin and I had a little bit of pimples and iam always felt to b dryness...
Hi. Dryness can be due to various causes. Make sure you do not wash your face excessively (2-3 times at the most). Use a mild cleanser like cetaphil for face wash and apply a moisturiser 2-3 times a day. For getting a glow on your skin it is important to eat healthy and drink plenty of water. Avoid harsh sun and use a sunscreen regularly. You can consider going for mild peels to even out the complexion.
37 people found this helpful
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I am a 21 year old female and am getting hit by acne and pimple very often. My skin is oily too. What changes should I bring in to my diet?

BAMS
Ayurveda, Ambala
I am a 21 year old female and am getting hit by acne and pimple very often. My skin is oily too. What changes should ...
Dear, These are the causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
1 person found this helpful
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I have pimples problem. On my face from. Early of 3 yrs and nw there is some marks or dark black spots on face please help me n suggest something best to get rid of it, m using mederma cream frm 2 months.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I have pimples problem. On my face from. Early of 3 yrs and nw there is some marks or dark black spots on face please...
Lot many causative factors are there for consistent acne and pimples. Usually hormonal changes trigger increased sebum production. Sebum is a kind of oil produced by skin to maintain its moisture content. Excess sebum can clog the skin pores. Propioni bacteria acnes, is normally present over skin, overgrows in areas with high sebum and releases mediators that lead to inflammation of skin. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are also known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication.
3 people found this helpful
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I am 19 years old boy nd I have head ache I took some medicine but no effect can you tell me some medicine that help me to get rid of this.

BHMS
Homeopath, Faridabad
I am 19 years old boy nd I have head ache I took some medicine but no effect can you tell me some medicine that help ...
Hello, take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
2 people found this helpful
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I am suffering from common Cold and high fever. what medicine i should take care?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from common Cold and high fever. what medicine i should take care?
-Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts). Avoid foods or drinks with caffeine -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. -Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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