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Dr. Firoz Ahmad

BMS, PD Hospital Management, BUMS

Ayurveda, New Delhi

15 Years Experience  ·  100 at clinic
Dr. Firoz Ahmad BMS, PD Hospital Management, BUMS Ayurveda, New Delhi
15 Years Experience  ·  100 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Firoz Ahmad
Dr. Firoz Ahmad is a renowned Ayurveda in Okhla, Delhi. He has over 15 years of experience as a Ayurveda. He studied and completed BMS, PD Hospital Management, BUMS . You can visit him at Kalindi Medical Centre in Okhla, Delhi. You can book an instant appointment online with Dr. Firoz Ahmad on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BMS - Govt Medical College - 2002
PD Hospital Management - ANNAMALAI UNIVERSITY(CHENNAI) - 2004
BUMS - London University - 2013
Languages spoken
English
Hindi

Location

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F-78, Kalindi Medical Centre, Shaheen Bagh, Okhla.New Delhi Get Directions
100 at clinic
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Mam I use sunscreen and other cream in night on face but no benefit face does not match with body completely different pls suggest me for quick rrecovery

C.S.C, D.C.H, M.B.B.S
General Physician,
Mam I use sunscreen and other cream in night on face but no benefit face does not match with body completely differen...
You can apply coconut oil as protection and do wash it with soap and only dry with a cotton towel.
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I had missed my periods on 14 onwards. And I want know that in first 3 weeks can I came in with my husband contact. I had a miscarriage last year this tym one week is crossed so I m hoping for best please suggest me the symptoms and how to care about my pregnancy.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I had missed my periods on 14 onwards. And I want know that in first 3 weeks can I came in with my husband contact. I...
Hello It is better if you avoid contact for some time to have a safe pregnancy. Archana gupta
1 person found this helpful
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M suffering from warts on my face and neck, how can I remove it permanently? Is dere any remedy.

DHMS (Hons.)
Homeopath, Patna
M suffering from warts on my face and neck, how can I remove it permanently? Is dere any remedy.
Hello, your image of affected part will be required to assess the exact condition, please. However, till your reports reach me tk the under noted homoeopathic medicines:@ Antim crud 200-6 pills twice. Tk plenty of water to hydrate your body increasing flexibility of your skin. Avoid, junk food, alcohol, report, fortnightly. Tk care.
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I am only 25 years old. I am suffering from backache, headache and leg ache since last 3 years. I tried lots of remedies but could not get any relief. Atlas Dr. told me for operation. I don't have so much money for that. What I should do? Tell me.

Basic Life Support (B.L.S), Doctor of Medicine
General Physician,
I am only 25 years old. I am suffering from backache, headache and leg ache since last 3 years. I tried lots of remed...
Not sure what operation are you adviced. If it's due to disc prolapse. You can try physiotherapy also. After consulting a neurosurgeon.
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My skin is getting dull day by day. I also have dark circles around my eyes. Wt should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin is getting dull day by day. I also have dark circles around my eyes. Wt should I do?
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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I am 21 yr. Old boy. My height is 169 cm approximately. I want to increase my height by 3 cm i.e about 172 cm (approx. So please suggest me is there any medicine in market by which I increase my with no side effects.

MBBS
General Physician, Mumbai
I am 21 yr. Old boy. My height is 169 cm approximately. I want to increase my height by 3 cm i.e about 172 cm (approx...
At 21 years of age there is fusion of the bones and so there is less chance of height increament and hence I will suggest you to do skipping daily for next six months
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Sir, my grandfather has several illnesses, and other doctors told me that it is not curable. Im mot certain what the diseases are, but im going to describe some conditions about him. My grandfather is unable to move properly and always lies on the bed. He can barely walk. His speech is very slurred and needs extra effort to speak clearly. It has gotten to the point where we are unable to understand him. He also remains always idle. He never moves and stares at the ceiling. He also had alzheimer before showing these conditions, where he sometimes forgot smaller details spoken to him. He now never speaks, does not react to our voices, and other external stimuli. Could you please tell me what is going on? Thank you.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Sir,
my grandfather has several illnesses, and other doctors told me that it is not curable. Im mot certain what the ...
Hi, I think your granfather is old enough to have such problem. Actually, as you told he is not able to speak or react and even move, he has become tired of speaking, coz he is clear enough that whatever he speaks others want understand and react, but I think he can definitely see others around him so please if he knows to read then, kindly write in bold letters "your affection towards him "if you really love him. I can understand from the way you have expressed your grandfather's difficulty that you love and care more your grandfather. Do not worry, you are still young to understand what exactly happened to him. Each and everyone as we Grow older and older, our organs function slowly decreases and then finally stops functioning then, that is the end, but some stay healthy for long, the reason is some are strong, some are weak, some are hereditary problem, some are not. Many reasons matter, what to do we are not God to do some magic right. But at this time, I want you to express your love to your dear grandfather through actions, Do take care of him as long as possible, he will feel the comfort and warmth definitely from you all that is the happiness you can give him. Take Care. With regards,
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My hair have lost its texture and softness. It has become very dry and over a past few months I have hairfall too. I'm just 23. What do I do? Please help.

BHMS
Homeopath, Faridabad
My hair have lost its texture and softness. It has become very dry and over a past few months I have hairfall too. I'...
Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth. *Drink 10 ml amla juice once daily and apply it on your hair also.
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In December I have suffered from PCOD which got resolved next month. In February I suffered from vaginal infection due to improper intercourse. Treatment goes on for 7 days approx. Again I was involved in intercourse on 14th April. Now my date due for periods was 20 april and hadn't happened yet. From past 3 days m having pain in lower body n vagina sometimes. I am not able to understand the reason for this.

BHMS
Homeopath, Chennai
In December I have suffered from PCOD which got resolved next month. In February I suffered from vaginal infection du...
Periods delayed by 3-5 days one month need not be remarkable and can be observed. I would not advise you to interfere right now other than taking a pregnancy test. If the UPT is negative, you should wait and watch for appearance of menses. Your previous history of PCOD reveals the probability of hormonal disturbances that may well be present even now. Vaginal infections, however, happen in presence of lowered immunity, and may or may not be associated with hormonal reasons affecting the nature of vaginal epithelium and making it prone to infections. I'd suggest you to wait and watch for appearance of menses for may be even 1 more week. If not you can get tested for PCOS again and check your blood hormone levels, all of this after you have ruled out pregnancy.
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I feel so tired all the time in a whole day. I have some mood swing problem n also depression. I have a love life. Bu I am possessive about my love partner. All time feels angry about him any kind of small wrong incident. please give me some tips for this. Thanx

Post Graduate Diploma in Pyschology
Psychologist, Noida
I feel so tired all the time in a whole day. I have some mood swing problem n also depression. I have a love life. Bu...
Dear lybrate-user thanks for writing in. I suggest you consult a psychologist especially for the mood swings as they could be the reason behind you feeling angry and upset with your partner.
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What is the symptoms of malaria and what is the treatment of this disease and what effect on my body.

MBBS
General Physician, Mumbai
What is the symptoms of malaria and  what is the treatment of this disease and what effect on my body.
Symptoms are fever with chills and to be confirmed with a blood test and if detected on time we can prevent complications.
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Sir, my age 43 years, male, height 5.8' weight 108 kg. I am suffering from plantar fascia (5.0 mm) and having severe pain in heel of left foot. As per x ray reports doctor said that the greece of my both knees almost over. Kindly advised me the best treatment for my heel pain and problem of greece of my knees.

MSc
Dietitian/Nutritionist, Chandigarh
Sir, my age 43 years, male, height 5.8' weight 108 kg. I am suffering from plantar fascia (5.0 mm) and having severe ...
Hi lybrate-user Eat with your eyes and your mind Make sure your dinner table has a spread of colours like yellow, green, red, orange, white. Add a lot of different fresh seasonal vegetables, raw salads and herbs. This will not only be pleasing to your palate by providing a burst of flavour but will also give it an aesthetic appeal, so the meal doesn’t look boring and monotonous. While you sit to eat, do not just shove the food in your mouth and gulp it down. The idea is to go slow, and enjoy the entire experience, relish your food as you chew it properly to enjoy every flavour in every bite. Focus on what you are eating the texture, the visual appeal, the aroma of the dish. Eating mindfully will make it an enjoyable experience while assisting in better digestion, make you feel more fuller by avoiding overeating and prevent a lot of stomach distress like gas, bloating or acidity Take small portion Eating a smaller portion of food at a time helps in the breakdown of the food in an effective way so that the entire calories obtained from the food are used up by the body for all the bodily functions. When you eat a large meal, the excess energy which goes unused by the system gets stored as fat and causes weight gain. A good idea would be to use smaller plates so the plate looks fuller and psychologically makes you feel that you have eaten enough while eating from a larger plate makes you pile up your plate with more food which in turn makes you eat more calories. Fill up your stomach only up to 80% We have been raised to eat until we are absolutely full so we don’t feel hungry later. Either that or because traditionally Indian consider it a taboo to leave any food on the plates so we eat off the kids plates because he/she won’t eat anymore, also we have seen our moms finish the leftover paratha or grab an extra spoon rice even if they are not too hungry, just so that they don’t have to throw it away as they are usually the last ones to eat. Not realising how much damage we are doing to our bodies by eating more than what our body needs. However, it is better to stuff ourselves and only eat until we feel adequately full. Yes, you will feel hungry after few hours and that ok. It only means less pressure on your intestines and delaying the ageing process of the cells which can prevent heart attacks, diabetes and cancer. Eat small snacks every few hours. Having said that eating till you are 80% full will make you hungry for more, it is a good practice to eat 5-6 meals a day instead of the traditional 3 meal pattern of breakfast, lunch and dinner. Eat a healthy snack like a fresh whole fruit or nuts like almonds, walnuts, unsalted peanuts, pumpkin seeds, low fat curd or unsalted chaas, hard boiled eggs between main meals every 2-3 hours. This will help to keep you burning more calories throughout the day as the digestion process continuous to keep your metabolism up and running. Also, your body will thank you for feeling light and energetic throughout the day because of the regular supply of an array of nutrients and maintaining your blood sugar levels Have a light supper or dinner As they say, Eat breakfast like a King, Lunch like a commoner and dinner like a popper it is important to start the day with a filling wholesome breakfast to kick start your metabolism and taper down your meals as the sun goes down. Your last meal should happen atleast 3 hours before your bedtime so the body has enough time to digest the meal properly before you go to bed. If you eat a heavy meal too close to bedtime, the body cannot digest it properly leading to indigestion, acid reflux, disturbed sleep making you wake up next morning feeling sluggish and tired. As the day goes the body tends to slow down and to go into a repair and recovery mode to heal the body from the days stress and wear and tear. Also, since we are not physically active in the night time all the excess calories get stored as fat in the body Eat vegetables first Vegetables are full of fibre and when you consume them first, this fibre helps to cover whatever is eaten after and inhibits insulin spikes and the speed at which sugar is transported into the blood. Proteins such as fish, chicken, paneer or sprouts are harder to digest when they are eaten first and everything else eaten after would take time making you feel bloated. Raw vegetables contain a digestive enzyme that helps break down proteins. Eat more fiber Eating more fiber, makes feel fuller, can increase satiety and makes you lose weight. Make sure you eat about 3-4 servings of fruits and vegetables, raw or cooked throughout the day Reduce sugar as much as possible Tips for quick weight loss \ blogs \ Just for Hearts Tips for quick weight loss \ blogs \ Just for Hearts To achieve a flatter belly, make sure you have as low as zero grams of sugar. Opt for healthier natural sweetener such as honey, dates, dates syrup, figs but don’t overdo it. Add chopped strawberries or other fruits like apples, pear to your morning oatmeal to satisfy the sweet tooth. Adding a little cinnamon or ilaichi to your food and coffee or tea also add some flavour and helps to maintain your blood sugar levels Tea is key Green tea has zero calories and is loaded with antioxidants that helps to clear the system of any toxins and help in digestion of the food consumed. The catechin found in green tea have been proven to increase your metabolism even when you are not physically active which makes it an excellent alternative to your regular chai or other creamy beverages. Drink up Gustling down water is indeed the easiest thing you can do for your body to lose the love handles. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you’re likely to slow down that process, meaning it’s more difficult for you to burn calories. An easy breezy eight glasses a day (at least!) will keep your system running smoothly. One study showed that drinking a half liter (17 oz) of water about a half an hour before meals helped dieters eat fewer calories and lose 44% more weight. Indulge in moderation Once in a while it is fine to go easy and treat yourself to a favourite food like a cheesy pasta or a sinful dessert provided you have been good with your diet all week Count your calories There are studies showing that keeping a food diary and writing down what you eat, or taking pictures of all your meals, can help you lose weight. Anything that increases your awareness of what you are eating is likely to be useful.
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Hello doctor. I am 21 year old. I have fatty tummy. I'm so much tension about it. How can I get slim belly and tummy what I have to do. Please suggest me which exercise beneficial to me for this problem. Please suggest me as well as soon.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hello doctor. I am 21 year old. I have fatty tummy. I'm so much tension about it.
How can I get slim belly and tummy
...
I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through diet. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My mother wants to eat curry leaves daily empty stomach with lukewarm water. Is this okay or not. She have diabetes and blood pressure also?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
My mother wants to eat curry leaves daily empty stomach with lukewarm water. Is this okay or not. She have diabetes a...
Hello there, it's not going to help at all. Your mother need proper ayurvedic management for diabetes & high blood pressure. Not only for these diseases but it's future complications also.
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I am a 25 years male I have problem of oral foul smell from my mouth I already consult e. N. T, gastro, b. D.S but they can't get success in treating me.

BDS
Dentist, Lucknow
I am a 25 years male I have problem of oral foul smell from my mouth I already consult e. N. T, gastro, b. D.S but th...
Hello lybrate-user, I have read your problem. As far as foul smell from mouth is concerned this can be due to some reasons which include poor oral hygiene (deposition of food in subgingival areas of gums), food intake like intake of milk containing products, garlic, onion, drug induced, medical conditions like sinusitis. Do not be worried so much I will suggest you to maintain proper oral hygiene. Brush your teeth twice daily. Do chlorhexidine mouthwash regularly.
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I have a problem with stones in my kidney. How can you totally reduce this problem.. Please give me a suitable solution..

BHMS
Homeopath, Faridabad
I have a problem with stones in my kidney. How can you totally reduce this problem.. Please give me a suitable soluti...
Hello. There are medicines for kidney-stones in homoeopathy, but first let me know the exact location and size of the stone for proper guidance.
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I am 25 years old I am not getting hungry from 3 years what I need to do?Please suggest

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 25 years old I am not getting hungry from 3 years what I need to do?Please suggest
1.Prepare a mixture of � teaspoon of ginger juice, � teaspoon of lime juice and a pinch of rock salt. Have this preparation in separate doses 15 minutes before meals, twice a day. 2.To remove mucus and improve the functioning of taste receptors, clean your tongue after brushing the teeth. This helps in preventing tastlessness in the mouth and improving appetite. 3. Get an USG done. 4. pls tell other symptoms also...
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I am a 25 years old girl and have problem of quickly receiving fat on my thighs. Please help.

BHMS
Homeopath, Faridabad
I am a 25 years old girl and have problem of quickly receiving fat on my thighs. Please help.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
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My uncle has diabetes. I wants to ask you that can a diabetic patient can have child?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
My uncle has diabetes. I wants to ask you that can a diabetic patient can have child?
Oh why not. Sure. No problem. Yes diabetes must be well controlled before pregnancy. During pregnancy either take metformin or insulin .insulin is always safe. Stirict control of sugar is required whole pregnancy. You can ask any more quiry. Welcome.
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Hi im 21 years women I have some problem during periods I have serious stomach pain it cause me unconscious I took tablet when I have that kind of stomach pain seriously I dnt like that, is there any other way to treat this kind of stomach bcoz during college day I dnt want to face that kind of causes so please help me to treat this stomach pain.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hi im 21 years women I have some problem during periods I have serious stomach pain it cause me unconscious I took ta...
hello priya, itz fine to take tablets for period pain..! so if they make you feel better take them regularly during periods.! you could also try hot water formentation!
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