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Dr. Esha Suri

Ayurveda, Delhi

150 at clinic
Dr. Esha Suri Ayurveda, Delhi
150 at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Esha Suri
Dr. Esha Suri is a popular Ayurveda in Naraina, Delhi. You can meet Dr. Esha Suri personally at Ayursparsha Kerala Ayurvedic panchakarma Centre in Naraina, Delhi. You can book an instant appointment online with Dr. Esha Suri on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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E 36 First Floor , Naraina Vihar, Next to Vodafone Store, DelhiDelhi Get Directions
150 at clinic
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I am 21 year old and I have a problem in back means I can't easily move from one direction to another.What can i do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 21 year old and I have a problem in back means I can't easily move from one direction to another.What can i do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

How can I lose 20 kg weight and increase my height upto more 10 cm. I'm facing a lot of problems die to my obesity. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How can I lose 20 kg weight and increase my height upto more 10 cm. I'm facing a lot of problems die to my obesity. P...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.

Sir mai bht thin hu aur weak body h jiski wajh se mai bht jald padhai ke dauran thakan mahsus krta hu pls sir mujhe mote hone ka ilaj btaye.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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Sir mai bht thin hu aur weak body h jiski wajh se mai bht jald padhai ke dauran thakan mahsus krta hu pls sir mujhe m...
Do regular exercise. Begain your day with a bowl of overnight soaked soyabean, take 2 banana with warm milk in the morning. Include protein rich food in your diet like soyabean, sattu with milk and sprouts, eggs, milk and milk products combination of cereals and pulses. Take healthy and heavy breakfast. Don't skip breakfast. Don't use drink before and with meals.

My mom age 55 is suffring with bp & diebetic with lavel 250 even after inculin.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My mom age 55 is suffring with bp & diebetic with lavel 250 even after inculin.
Blood sugar levels both fasting and pp should be mentioned. Also hba1c % also should be informed, based on which guidance may be given. Insulin being taken may not be adequate. Patient has to do self monitoring of blood glucose at home and then decide on changes in insulin dosage. Please seek your doctor's advise. Dosage can be increased every alternate day by two units based on dailyfasting glucose level. Dosage to be stabilsed once the target level of fasting blood glucose is achieved.
2 people found this helpful

I have an break up with my girlfriend so I'm not able to think anything but her please. Help me. Please.

Reparenting Technique, BA, BEd
Psychologist
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I have an break up with my girlfriend so I'm not able to think anything but her please. Help me. Please.
It looks like you are pining for her after the break up. Have you analyzed why you two had this fallout? If it your fault, then apologize and see if she is amenable. If not you may have done something quite unforgivable. It seems you have discovered that a heterosexual relationship is very different from normal relations. It is very intense, and the very thing that makes it attractive (the opposite sex and all its nuances), can also be its nemesis. You must learn what that difference was about your past relations and this particular one and find out how to live with a love relationship. There must be love, respect, commitment, honesty, trust, and freedom in the romantic scene. If however, this is final, then remove all associations of hers: gifts, notes, letters, cards, emails, and any reminders to get her out of your system, not just the mind. Keep the good memories but don’t indulge in them. Get back to your old pals and revive those contacts. Normally when we get a girl friend, we drop all our friends and live exclusively with her. This is not a good thing to do, generally. So do get back to them and get into good social circles. They will help you get over her. Do not talk ill or malign your ex to your friends, whatever was the reason. That is unfortunately a very bad habit many of us have – we must still respect her reputation and treat her with dignity. Since this break up is so serious for you do meet up with a counselor and talk about your feelings, openly. This is not the end of the world and she is not the only girl in life. You will find another but learn not to repeat the mistakes that led to the breakup. This time choose wisely and behave like a true gentleman.
4 people found this helpful

Fresher Breath..!!

Certified Implantologist, BDS
Dentist
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Almost 50% of the bacteria in your mouth is on your tongue. That’s why it’s important to Clean your tongue for fresher breath!
Fresher Breath..!!
68 people found this helpful

BDS, Certified Implantologist
Dentist
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1. Brush at an angle to the gums- brush in circular or elliptical fashion. When brushing. , point the bristles of the brush towards the gum line at 45° angle. Pay special attention to the area where the teeth meet your gums..
2. Brush the outer surface of each tooth, upper and lower, keeping the bristles angled against the gum line.
3. Use the same method on the inside surfaces of all your teeth.
4. In case you cannot follow the above do visit us for demonstration of correct brushing ..
8 people found this helpful

I have fat lumps on arms and thighs. They're lipoma What should I do for treating them.

DNB (Dermatology), MBBS
Dermatologist
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Hii lipomas are a collection of fat in a localised area. If it's causing any discomfort, or any pain, or if it's of cosmetic importance than you can get it removed. There are various techniques to extrude it. It hardly takes a few mins and the wound heals in a few days.
4 people found this helpful

What are the symptoms of diabetes.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of diabetes.
Individuals can experience different signs and symptoms of diabetes, and sometimes there may be no signs. Some of the signs commonly experienced include: Frequent urination Excessive thirst Increased hunger-even though you are eating Weight loss - even though you are eating more Tiredness Lack of interest and concentration A tingling sensation or numbness or persistant pain in the hands or feet Blurred vision Frequent infections Slow-healing wounds Vomiting and stomach pain (often mistaken as the flu) Extreme fatigue Early detection and treatment of diabetes can decrease the risk of developing the complications of diabetes.

I have Headache when I wake up in the morning. Also BP is 140/96 with high cholesterol What should I do? Please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I have Headache when I wake up in the morning.
Also BP is 140/96 with high cholesterol
What should I do? Please suggest.
your b.p. is high. take medicines for high b.p., take tab. ecosprin 75 mg at night for headache.tab. pan 40 mg once a day. for 3 days. take protein powder 1 tsf with milk once a day. avoid stress.try to take good sleep, if not ok then checkup cbc, lipid profile, blood sugar,eye sight testing, and consult again. thanks.

Doctor, I am 35 years old Male, weight 78 kg, After doing exercise I am feeling my hand and leg joints are weak and next day the weakness is making me to avoid exercise. Kindly advice, how can I get strong joints back. Before this I suffered with stress and severe constipation for more than 6 months. Now stress levels are almost normal. Constipation came down and digestion is getting improved.

MD, BHMS
Homeopath
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Doctor, I am 35 years old Male, weight 78 kg, After doing exercise I am feeling my hand and leg joints are weak and n...
Dear lybrate user do the following blood tests vitamin d3. Vitamin b12 cbc esr. Serum tsh. Proper treatment can be done after the results of report in meantime you can start taking 5 phos 6x 3 pills 3 times a day for a month. Availaible at homeo pharmacy near your location.
3 people found this helpful

Dear doctor please suggest me how to loose some weight. I really need your consultation.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Dear doctor please suggest me how to loose some weight. I really need your consultation.
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by 1/4th the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.

I am 30 year old, my weight is 55 kgs. I want to gain weigh, please Suggest best allopathic medicine.

Advanced Aesthetics
Ayurveda
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I am 30 year old, my weight is 55 kgs. I want to gain weigh, please Suggest best allopathic medicine.
Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month Natural home remedy using mango and milk: 1. Eat 1 ripe mango 3 times a day 2. Follow it up by drinking 1 glass of milk 3. Do this for 1 month
4 people found this helpful

Mere Ghar pe puja h aur mera period ka date 10th ko h.lekin period 1 se10ke beech kvi v ho sakta h.koi medicine de jisse pehle hi period aa jaye. Pls.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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Mere Ghar pe puja h aur mera period ka date 10th ko h.lekin period 1 se10ke beech kvi v ho sakta h.koi medicine de ji...
Norethisterone 5mg tablets can be taken three times daily to delay periods. Start tablets 4 to 5 days before a period is due and continue for as long as needed. A period bleed will normally start 2 to 3 days, and possibly longer, after stopping norethisterone. The balance of hormones changes during the menstrual cycle. AND YOU SHOULD CONSULT YOUR DOCTOR BEFORE USE

Hi I am 31 yr old male, I suddenly developed a neck pain which goes towards shoulder both sides. I felt I am not able to lift my body in the morning. I somehow managed to stand and did some stretching exercise for 20 min to reduce the pain and felt little better the all day, but again same problem persists next morning. What should I do?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful

My mother is suffering from an ice-picked headache from last 1 year. Pain is in right side upper skull area. Vision is little blurry. I mean she has started using spectacles. She is 44 years old and her weight is 65 In past due to stones doctor removed her gall bladder Now she had stones in kidney which created some wounds in internal part of kidney In KFT test, everything is OKAY but the amount of calcium is little more. Please tell me what is this issue and how it can be resolved? Are these issues interlinked ​

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My mother is suffering from an ice-picked headache from last 1 year.
Pain is in right side upper skull area.
Vision i...
Hi these things are not interlinked. One sided headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. As these are the causes which worsen the headche.

Sir or mam I want to ask thigh me jalan si start ho rhi hai aisa kyu ho rha hai aur kaise thk hoga.Please tell.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Sir or mam I want to ask thigh me jalan si start ho rhi hai aisa kyu ho rha hai aur kaise thk hoga.Please tell.
Hello, this can be due to contact dermatitis of a local myokymia which may be due to localized muscle spasm, can be relived with increasing your water intake and hot fomentation locally. Else you may take injection shots of neurobion 10 mg for covering vitamin b-complex deficiency.

I have back pain, stomach pain, lots more pain I have, but when I test my chest, stomach, blood, sugar, B. P. Etc their is nothing is found, then I think, I have some neurological problem. What can I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have back pain, stomach pain, lots more pain I have, but when I test my chest, stomach, blood, sugar, B. P. Etc the...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

I'm a 28yrs old my hair is falling too much I'm thinking to remove total hair what I should do?

BHMS
Homeopath
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I'm a 28yrs old my hair is falling too much I'm thinking to remove total hair what I should do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I want some medicine suggestion, to remove my pimples and dark spot. Please advise.

B.H.M.S
Homeopath
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I want some medicine suggestion, to remove my pimples and dark spot. Please advise.
Calcaria picreta 200 one doe in the monring Berberis aqu q take 5 drop 8 hourly with a glass of water.
1 person found this helpful
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