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Dr. Ekram

MBBS

Physiotherapist, Delhi

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Dr. Ekram MBBS Physiotherapist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ekram
Dr. Ekram is a renowned Physiotherapist in Apex Citi Hospital, Delhi. He is a MBBS . You can consult Dr. Ekram at Dr. Ekram@Apex Citi Hospital in Apex Citi Hospital, Delhi. Book an appointment online with Dr. Ekram on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Apex Citi Hospital

D-440, West Vinod Nagar, Hanuman Road, Landmark: Near Nazzir Hotel.Delhi Get Directions
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I have a sharp pain in my heels from last one week. The uric acid level is 6.2. Thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a sharp pain in my heels from last one week. The uric acid level is 6.2. Thanks.
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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I have knee pains from Last two years what should I do to overcome it. If I stand for more than half and hour my knees will be pained. Suggest me answer.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have knee pains from Last two years what should I do to overcome it. If I stand for more than half and hour my knee...
Get X-ray or MRI done to rule out any structural joint abnormalities. Meanwhile, gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. Ayurveda’s Panchakarma offers specialized treatment of JANU BASTI for knee pains - these procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. Avoid sitting crossed legs. This will greatly help.
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I am 20 yes old and I have a lot of pain in my back and joints, is it normal? Some say its dangerous, some say it's due to extra workload? Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 yes old and I have a lot of pain in my back and joints, is it normal? Some say its dangerous, some say it's d...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am suffering from severe pain in my both knees for the last 07/08 years. Initially orthopedic doctor trace uric acid increased. I am taking medicine "CIPLORIC-300, resulting uric acid remains in normal position, but on the other hand pain in both the knees is continued. Kindly advise

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U can apply mustard oil n camphor heated in knee intake of haldi n milk at night will be helpful for u u can also apply ice on knee.
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I hv left shoulder pain and chest pain in left side from approx 40 days. I hv done ecg, tmt, eco. All test report is normal. But pain is still there. What hv to do.

DHMS (Hons.)
Homeopath, Patna
I hv left shoulder pain and chest pain in left side from approx 40 days. I hv done ecg, tmt, eco. All test report is ...
Hello, Lybrate user, You need to reduce your weight, first. It might be due to gastric disorder, causing chest, pain due to pressure on diaphragm .it cause due to irregular life style, junk intake, alcohol,fried, spicy consumption. *Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, piles &fissure. * go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder. * go for meditation & yoga to nourish your whole body to complete the digestion by secreting edequate digestive enzymes and to calm down stress ,being, one of d main reasons of gastritis & peptic ulcer. * your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.* Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal, - [x] # Medicinal measure-Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ China 200-6 pills. Thrice. * ensure at least 7 hrs of sound sleep in d night. * Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. Stay, fit & fine. > Your feedback matters, please. Tk, care.
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I have knee pain last three years. I am working as a sales executive in automobile company. Please give me a permanent solution.

MD - Anaesthesiology
Anesthesiologist, Anand
I have knee pain last three years. I am working as a sales executive in automobile company. Please give me a permanen...
Looking to your height your weight is more. For your height you can have maximum of 64 kg weight. So for a permanent solution you should reduce your weight by 14 kg. For that you can join a gym nd have some dieting. In gym you can also do some exercise which wil strength your quadriceps muscles. Which wil help to reduce youe knee pain. In addition you should take care few things. Do not use stairs as far as possible. Do not bend your knee more than 90 degree. For that stop using indian toilet. Start using western toilet. Do not sit on the floor for lunch, dinner or breakfast. Use dinning table for all this. In addition you need to take a medicine to regenerate your damaged cartilage.
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I am suffering from spondylitis, my hands get numbness when I get up early morning, any natural remedies for this as my age is 45 I am not interested in surgery. Thanks

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from spondylitis, my hands get numbness when I get up early morning, any natural remedies for this as ...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support.
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My name is touqeer I am 27 years old I have pain in my knee I get more pain when I have belowjob I have been applying relief cream but I do get relief. What can I do?

BPTh/BPT
Physiotherapist, Bangalore
My name is touqeer I am 27 years old I have pain in my knee I get more pain when I have belowjob I have been applying...
If your doing physical work, do not go for work, take rest for 3 days. And also avoid vigorius walking prolong standing wear knee cap.
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I have back pain in the lower center of my back from 10 days so what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain in the lower center of my back from 10 days so what should I do?
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am 18 years old, my back bone and hips pain are suffer from last week. I am not sleep well. Please do something for me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 18 years old, my back bone and hips pain are suffer from last week. I am not sleep well. Please do something for...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned issues in your back and hips since one week. Can you actually tell me whether you feel any associated stiffness also in your affected joints especially when you get up in morning? can you get few blood tests like esr, crp and serum vitamin d and electrolytes and send reports across to me. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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