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Dr. Ekram

MBBS

Physiotherapist, Delhi

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Dr. Ekram MBBS Physiotherapist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ekram
Dr. Ekram is a renowned Physiotherapist in Apex Citi Hospital, Delhi. He is a MBBS . You can consult Dr. Ekram at Dr. Ekram@Apex Citi Hospital in Apex Citi Hospital, Delhi. Book an appointment online with Dr. Ekram on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Apex Citi Hospital

D-440, West Vinod Nagar, Hanuman Road, Landmark: Near Nazzir Hotel.Delhi Get Directions
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I am 20 year old. I have pain in my back. Some time pain increase much more. I had tried all medicine but I don't get rest. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 year old. I have pain in my back. Some time pain increase much more. I had tried all medicine but I don't get...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have backpain from one week. What shud I do. It never happened before. My mother have same problem. She has gap in her spinal chord. So is it possible that my problem is genetic or something else?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have backpain from one week. What shud I do. It never happened before. My mother have same problem. She has gap in ...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Pain in left arm not continue but any angle nerve or mussel, right arm sometime. Neck stiffness. Both they become stiff and painful what is this?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Pain in left arm not continue but any angle nerve or mussel, right arm sometime. Neck stiffness. Both they become sti...
You should take Acupressure therapy and take Biochemic Nat phos 200x. 4 tab thrice a day with warm water and take it 5 days than consult private online.
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My 1 year old had started walking at 11 months and then stopped. Now he is not keeping his left foot firmly on the ground.. He keeps his right foot firm while the left one's fingers only while walking. He doesn't keep his heels on the ground What can be the possible reasons for this? What should I do?

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
My 1 year old had started walking at 11 months and then stopped. Now he is not keeping his left foot firmly on the gr...
Hi, don't worry. Toe walking is simply a habit that develops when a child learns to walk. A consistent heel-toe walking usually develops by approximately age 22 months. Persistent toe walking beyond age 2 years merits further evaluation. Various causes of toe walking exist and include both central (brain) and peripheral neurologic disorders (eg, tethered spinal cord, diastematomyelia, spina bifida, cerebral palsy, muscular disorders (eg, congenital muscular dystrophy), and anatomic disorders such as limb length discrepancy. Sometime it can be idiopathic called as habitual toe walking or can be due to contraction of achillis tendon. But suggest you to get it check with pediatric physiotherapist or pediatrician as only one foot is involved or to rule out if any underlying cause is not there. Thanks and take care.
2 people found this helpful
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I am 45 years old lady. I have right shoulder pain From one week. What is the reason?

DNB, MBBS
Orthopedist, Delhi
Are the shoulder movements restricted as well? If yes it could be frozen shoulder. Also get your vitamin d and uric acid levels (blood test) and revert back. If you have diabetes or hypothyroidism that should be controlled as well.
2 people found this helpful
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I have been suffering from severe back pain since last few days. I have tried some physiotherapy but result goes in vain. Please suggest me some genuine steps for cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I have been suffering from severe back pain since last few days. I have tried some physiotherapy but result goes in v...
First you avoid stress to your back then go for gentle massage with mahanarayan oil then give hot medicated fomentation on it it will give you relief you also go for some ayurvedic preparation along with it it will help you.
1 person found this helpful
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My mother has problem with their knee and we can't understand why cure should give her to free them from this killing pain of knee.

Bachelor Of Physiotherapy
Physiotherapist, Noida
My mother has problem with their knee and we can't understand why cure should give her to free them from this killing...
Hi if she is have lot of pain. Then try to do icing for 15 min proper in knee flex position she feel better do it and report me tomorrow take care of her.
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I am suffering with back pain from long time. I have been done of MRI my L5 S1area. In MRI report came my spine disc L3 L4, L4 L5, L5 S2 dehydration. I have been consult my doctor with MRI report they suggest to me for regularly exercise of some special type of exercise step and giving one injection in my spine. I don't know name of the injection but I am feeling well with that injection for some time. Now again slowly start same problem. So I want needful solution of my problem. Doctor told to me avoiding some type of work that also following. Thanks.

M.D.(HOMOEOPATHY), C.S.D.(MUMBAI), BHMS
Homeopath, Bareilly
I am suffering with back pain from long time. I have been done of MRI my L5 S1area. In MRI report came my spine disc ...
Degenerative disc disease is not really a disease but a term used to describe the normal changes in your spinal discs camera.gif as you age. Spinal discs are soft, compressible discs that separate the interlocking bones (vertebrae) that make up the spine. The discs act as shock absorbers for the spine, allowing it to flex, bend, and twist. Degenerative disc disease can take place throughout the spine, but it most often occurs in the discs in the lower back (lumbar region) and the neck (cervical region). The changes in the discs can result in back or neck pain and/or: Osteoarthritis, the breakdown of the tissue (cartilage) that protects and cushions joints. Herniated disc, an abnormal bulge or breaking open of a spinal disc. Spinal stenosis, the narrowing of the spinal canal camera.gif, the open space in the spine that holds the spinal cord camera.gif. These conditions may put pressure on the spinal cord and nerves, leading to pain and possibly affecting nerve function. What causes degenerative disc disease? As we age, our spinal discs break down, or degenerate, which may result in degenerative disc disease in some people. These age-related changes include: The loss of fluid in your discs. This reduces the ability of the discs to act as shock absorbers and makes them less flexible. Loss of fluid also makes the disc thinner and narrows the distance between the vertebrae. Tiny tears or cracks in the outer layer (annulus or capsule) of the disc. The jellylike material inside the disc (nucleus) may be forced out through the tears or cracks in the capsule, which causes the disc to bulge, break open (rupture), or break into fragments. These changes are more likely to occur in people who smoke cigarettes and those who do heavy physical work (such as repeated heavy lifting). People who are obese are also more likely to have symptoms of degenerative disc disease. A sudden (acute) injury leading to a herniated disc (such as a fall) may also begin the degeneration process. As the space between the vertebrae gets smaller, there is less padding between them, and the spine becomes less stable. The body reacts to this by constructing bony growths called bone spurs (osteophytes). Bone spurs can put pressure on the spinal nerve roots or spinal cord, resulting in pain and affecting nerve function. To relieve pain, put ice or heat (whichever feels better) on the affected area and use acetaminophen (such as Tylenol) or nonsteroidal anti-inflammatory drugs, such as ibuprofen or naproxen. Your doctor can prescribe stronger medicines if needed. If you develop health problems such as osteoarthritis, a herniated disc, or spinal stenosis, you may need other treatments. These include physical therapy and exercises for strengthening and stretching the back. In some cases, surgery may be recommended. Surgery usually involves removing the damaged disc. In some cases, the bone is then permanently joined (fused) to protect the spinal cord. In rare cases, an artificial disc may be used to replace the disc that is removed. ONLY PERMANENT TREATMENT AVAILABLE TILL DATE IS HOMOEOPATHY. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions. The medicines given below indicate the therapeutic affinity but this is not a complete and definite guide to the treatment of this condition. The symptoms listed against each medicine may not be directly related to this disease because in homeopathy general symptoms and constitutional indications are also taken into account for selecting a remedy. To study any of the following remedies in more detail, please visit our Materia Medica section. None of these medicines should be taken without professional advice.
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I suffer so much pain at heel there is some spotted marks appear and it's really painful is there any way to get rid of this pain.

D.P.T
Physiotherapist, Hyderabad
I suffer so much pain at heel there is some spotted marks appear and it's really painful is there any way to get rid ...
Dear user, I suggest you to buy heel massager available at any surgical shop. Use it daily twice a day apply diclofenac for best results.
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I am 34 years old female and I m having pain in my legs regularly from last 8 months specially in both ankles. I am not diabetic.

BHMS
Homeopath, Sindhudurg
Please check uric acid mam. Homoeopathic calc fluor 30x 4 pills 3 times ledum pal 30 4 pills 3 times.
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I am 18 years old. I started gym for 2 months now my hand is now paining like it's broken. I used pain relief but didn't get any result. Whats should I do now?

DHMS (Hons.)
Homeopath, Patna
I am 18 years old. I started gym for 2 months now my hand is now paining like it's broken. I used pain relief but did...
Hello, tk, a leave for a few days from gym. Use the under noted homoeo medicine for relieving pain. @'arnica mont 200-6 pills, thrice a day. Tk, plenty of water to hydrate yourself. Tk, protein rich diet, apples, cheese, milk, soya been, rajama, almonds, walnuts, potatoes, spinach. Ensure sound sleep for at least 7 hrs. Avoid, caffiene, nicotine, alcohol, junk food. Tk, care.
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I have back pain as well as knee joint pain. Particularly in the morning after getting bowel motion in knee joints pain too much. My age is 47.

MD - Ayurveda
Ayurveda, Nashik
I have back pain as well as knee joint pain. Particularly in the morning after getting bowel motion in knee joints pa...
Hi lybrate-user most of the time due to muscle exertion and low vitamin D, these kind of symptoms may arise. Try to do daily yoga exercise for back pain. Apply oil all over body with gentle massage and then do hot water bath. Hope this will work or else contact me in person.
1 person found this helpful
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I feel more pressure on right leg while not on left leg when I walk I feels that all the pressure in right leg is it harmful? And if it is then how to maintain such pressure in both legs?

Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
I feel more pressure on right leg while not on left leg when I walk I feels that all the pressure in right leg is it ...
Yes it is harmfull to bear more weight on single leg. There may be so many reasons in this case. May be you have weak left hip joint or may be your left knee has arthiritis that's why your left leg is not taking equal weight. Or weakness of left leg muscles can also be the cause. So first you should visit some orthopedician and get yourself checked and diagnosed properly. A proper diagnosis is must for a proper treament.
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I have knee painting problem. Tried A lot of medicines but not working. What should I do to get out of this problem?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I have knee painting problem. Tried A lot of medicines but not working. What should I do to get out of this problem?
do a proper course of knee muscle strengthening exercise. visit an ortho surgeon and get xrays of the knee done to rule out other causes of pain.
1 person found this helpful
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I am 27 years old. After pregnancy I hv backache problem. Also my legs pain a lot. Backache I can understand as I had c section but legs I really need help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 27 years old. After pregnancy I hv backache problem. Also my legs pain a lot. Backache I can understand as I had...
It is very common to have back pain after Delivery. Moving around may be just what your body needs. Exercises to strengthen your abdominal muscles and increase flexibility may be helpful too. Choose a gentle form of exercise, such as walking. Walking is safe to start almost immediately after Delivery. Take it slowly and keep walks short in the first few weeks. (Swimming, which helps strengthen your muscles without putting undue stress on your joints, is another good option later on.) Make pelvic tilts exercises a part of your daily routine. Do gentle stretching exercises or yoga. Avoid overstretching or extreme positions. Pay attention to your posture and stand up straight. Sit up straight, too. Think about your posture when feeding your baby, whether you're nursing or bottle-feeding. If you have low back pain, try using a footstool to keep your feet slightly raised off the floor. Choose a comfortable chair with armrests, and use lots of pillows to give extra support to your back and arms. Always bend from your knees and lift objects and children from a crouching position to minimize the stress on your back. Let someone else lift heavy objects – this isn't the time to risk throwing your back out. (If you've had a c-section, you shouldn't be lifting anything heavier than your baby for at least eight weeks.). Best wishes.
1 person found this helpful
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Doctor I am having headaches and back pain so recommend me with some curable medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Doctor I am having headaches and back pain so recommend me with some curable medicine.
Do spinal extension exercises from neuro physiotherapist for back pain do take breathing exercises and have balanced diet and avoid stress anxiety and anticipating the things best wishes.
2 people found this helpful
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I hv leukorrhea problem. Nd frm days I hv back ache. I hv consulted also they told that leukorrhea is related to backache. So it can be so ?what now I have to do in that case?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I hv leukorrhea problem. Nd frm days I hv back ache. I hv consulted also they told that leukorrhea is related to back...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I have pain in my right shoulder whenever I wakeup in the morning and remains till evening but the pain reduces slowly till evening. What should I do?

BHMS
Homeopath, Sindhudurg
I have pain in my right shoulder whenever I wakeup in the morning and remains till evening but the pain reduces slowl...
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
2 people found this helpful
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Hello Doctor, I'm 21 years old. I have cold from yesterday. I took cetrizine so now I feel good. But back pain and chest pain and foot pain. And I feel all body pain. So what is the treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctor,
I'm 21 years old. I have cold from yesterday. I took cetrizine so now I feel good. But back pain and ch...
A good way to diffuse general body pains that are more chronic and recurring in nature is to take a long hot bath in water in which a few cups of Epsom salts have been added. If you suspect your body and pains are due to stress, do your best to get plenty of sleep and try to reduce or eliminate the cause of your stress. Meditation, deep breathing, yoga and simple daydreaming are excellent methods to unwind and sleep better. Aches and pains can also be felt throughout the body as a result of depression. Depression is the feeling of overwhelming sadness or loss of interest in things around you that were once important.
4 people found this helpful
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