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Kidney Stones Treatment
Removal Of Stitches Procedure
Corn Removal Procedure
Dressings Of Wounds Procedure
Varicose Vein Laser Treatment
Hernia Repair Surgery
Urinary Incontinence (Ui) Treatment
Stitching Of Wounds Procedure
Treatment Of Deep Vein Thrombosis - Dvt
Male Breast Reduction Treatment
Prostate Laser Surgery
Gastric Bypass Surgery
Treatment of Bone Marrow Transplantation
Vascular Surgery Treatment
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In today's environment when sun's heat damages your skin more than ever and the pollution plays its part equally there are some of the skin care methods you should know and employ.
While there are tons of products available in the market which claims so high but most of us don't know the use and the particular product types to be used.
Here I am trying to present some common tips that anyand everybody can do and get awesome results.
The few important skin care techniques include following few points.
1) use of least possible cosmetic products and if using them use them judiciously.
2) do these following steps daily procedures if possible twice a day.
A) cleansing: use a good cleansing product to remove day to day dirt and polution from you skin.
B) tonning: use a good toner to massage and&nbsp;tone your skin. Effective employment of this will prevent your skin from early wrinkles and makes it look young for a long time.
C) moisturizing: last but equally important is using a qaulity moisturinzing after these two step. Skin without moisture looks very dull and gets harm very easily.
These steps should not take more than 15 minutes to do and gives a very good results.
In addition one can use a scrub but not more than twice a week to remove the dead skin tissue and which opens up the pores of the skin.
One must wear a sunscreen lotion that contains spf 15 or higher to prevent the sunrays from damaging it whenever going out.
Most of the people have a urge to get a fairer skin but in true sense skin with any shed can look nice when maintained with a good care.
Other facts which all know like eating healthy food, least use of oils, drinking good quantity of water are also helpful in maintaining a good healthy body.
Live healthy and enjoy the wellness.
Skin diseases like psoriasis, eczema, vitiligo, and irregular patches are major cosmetic concerns. Therefore, to even out the skin tone, there are various options available, and phototherapy is one of the most important ones. Phototherapy, as the name suggests, involves the use of light waves to treat these conditions. What happens is that when the light is targeted at the affected area, then the underlying skin layers react to form a new skin and the condition is thereby treated.
The skin has a top layer known as epidermis and underlying layers known as the dermis. The inner layers contain collagen and other tissue, which are essential for new skin formation. The light waves act on this underlying layer to treat skin disorders.
What is narrow-band UVB?
The laser light used in skin treatment usually 290 to 320 nm. The narrow-band refers to the use of 310 to 315 nm, which is believed to be the most effective for treating skin disorders. This narrow spectrum produces less redness and light of greater wavelengths, which is most effective.
Benefits over regular wavelength therapy:
- Reduced exposure time of the lesion to UV light
- Quicker response
- Reduced duration of treatment
- Reduced recurrence
Duration of treatment: Depending on the extent of the lesion, the exposure to UV light can be regional or to the whole body. Regional is when only a part of the body is exposed to the radiation. The whole body is when the person is made to stand in a chamber that has lights emitting the radiation for seconds to few minutes. Depending on the condition and severity, repeat sessions are planned with intervals to allow for skin recovery. A psoriasis patient may require about 15 to 20 treatments for complete relief.
Indications: The following skin disorders are usually treated with narrow-band UVB phototherapy.
- Psoriasis: Compared to regular phototherapy, the narrow-band produces less redness and reduced recurrence.
- Vitiligo: UVB is proven to be effective and safe, producing reduced repigmentation and stabilization of the condition.
- Atopic dermatosis: Phototherapy is being tried instead of steroids to treat atopic dermatitis, and the results are very promising.
In some cases, light is also used in combination with topical therapies like tar and other steroid creams.
Side-effects and precautions: Generally very safe. Only if taken continuously for years can result in signs of aging. Patients requiring long-term treatment running into years, a gap of about 2 to 3 months should be given after a year. Also, regional therapy is preferred to a whole body treatment. If you wish to discuss about any specific problem, you can consult a Dermatologist.
I am 32 years old. I have dark circle. I have tried so many things but nothing happened. Now am fed up. Please suggest me some best. Thanx.
Hi doctor my name is manish I want to ask you one question that how to get fairness suggest me some tips please.
Sir, My age is 30 years my face hands and legs skin is getting dry after using bath soap what is the reason and is there any solution.
Hi I am 30 years old I have been following a diet which consist of eggs and chicken for 2-3 months in order to loose fat as I was overweight, and last week I had gone to a party where I ate Chinese food and after that I have been getting pain in the anus area no blood or diarrhea, I have been to a doctor he gave me medicines for 7 days and said if I do not feel okay see me after 7 days, for the first few days I had burning stools and had a scratchy anus, now I am okay but pain is still there wht should I do please suggest me to get relief from this? Thank you.
गीले तौलिये वाला उपाय करने से अधिकांश त्वचा रोग समाप्त हो जाते हैं, क्योंकि रोगों को निकलने का मार्ग मिल जाता है। लेकिन अगर आपकी समस्या बहुत पुरानी है तो उसे जल्द ठीक करने के लिए उस स्थान पर गीली मिट्टी का लेप करना चाहिए। ऐसी मिट्टी पूरी तरह साफ की हुई होनी चाहिए और उसमें किसी भी प्रकार की गन्दगी, कूड़ा-करकट या कंकड़ नहीं होने चाहिए। इस मामले में चिकनी मिट्टी और पीली मिट्टी सबसे अच्छी होती है। या आप बाजार में हर जगह उपलब्ध मुल्तानी मिट्टी को पानी में घिसकर या भिगोकर उसका उपयोग कर सकते हैं। मुल्तानी मिट्टी त्वचा से गंदगी साफ करने के लिए बहुत कारगर है और इसके कोई साइड इफेक्ट भी नहीं हैं। यह त्वचा रोगों को समाप्त करने एवं त्वचा को मुलायम रखने में बहुत सहायक है।