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Dr. Dinesh Punhani

Anesthesiologist, Delhi

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Dr. Dinesh Punhani Anesthesiologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dinesh Punhani
Dr. Dinesh Punhani is a trusted Anesthesiologist in Saket, Delhi. He is currently associated with Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Dinesh Punhani on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 43 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Max Super Specialty Hospital-Saket

#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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I am a 54years female. I have pain in joints of hand and legs from many years. Now i cannot bear the pain. Joints becomes swelled.

BPTh/BPT
Physiotherapist, Mumbai
I am a 54years female. I have pain in joints of hand and legs from many years. Now i cannot bear the pain. Joints bec...
Hi many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuries. Kindly visit physiotherapist or orthopaedic doctor for examination as treatment will be according to diagnosis. Best wishes.
1 person found this helpful
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I am 20 years old girls. I have severe backpain and headache while am sitting in front of computer in working hours.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I am 20 years old girls. I have severe backpain and headache while am sitting in front of computer in working hours.
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Follow the 30-30 rule. Post 30min of work at your desk do 30 sec stretching in the opposite direction. Stand and walk for a few sec. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. Avoid lifting any heavy weights. And get vit d levels checked.
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I am starting cardio to become fit but due to it I am having pain in my body what should I do?

MBBS
General Physician,
I am starting cardio to become fit but due to it I am having pain in my body what should I do?
that is because of lack or or less intake of water required by the body. so drink lot of water by mouth. have regular morning walk followed by free hand exercises and have balanced diet with lot leafy vegetables, cereals, and lean meat ,fish ,eggs etc it will be alright.

I have back bone problem specially in middle but it is sometime very low and some time very light. Some time look like all is fine little bit in all bone but in middle always stable. I can play every game but I m not satisfied. This problem began since 2013 when one night night fall came since that time it has began my xray is fine.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
I have back bone problem specially in middle but it is sometime very low and some time very light. Some time look lik...
You need to get MRI of your lumbar spine done Meanwhile take pain killers, vitamin D supplememt and go to some physio center and do heat therapy and back exercises
2 people found this helpful
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I am facing pain in my arm along with back pain from past 3 weeks what should I do to get relief.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am facing pain in my arm along with back pain from past 3 weeks what should I do to get relief.
Get a MRI done to pin point the cause and site of pain . Meanwhile go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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My father currently aged 70 years who has had a stoke few years back and over the last three months is not able to walk. Physiotherapy is being done at home but with very little improvement. I am observing symptoms of parkinson as studied from Internet. Apart from exercise is there anything else I can do for my father, like any Medicine.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
My father currently aged 70 years who has had a stoke few years back and over the last three months is not able to wa...
Dear sir U can go for advance physiotherapy ie is matrix rhythm german therapy. It is really going to help him
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Hello doctor please suggest me any topical muscle relaxant gel or cream for stiff and tightness of neck.

BHMS
Homeopath, Pune
Hello doctor please suggest me any topical muscle relaxant gel or cream for stiff and tightness of neck.
hello for stiff neck please check your posture please do neck and hand rotations 20 times daily please use hot water bag to relieve pain eat protein calcium an vit D rich food thanks
1 person found this helpful
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Good day I am getting pain near my both the shoulders for past years. Took X-ray but nothing found please suggest me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Good day I am getting pain near my both the shoulders for past years. Took X-ray but nothing found please suggest me.
It can be deltoid rheumatism..and can be cured by Homoeopathy permanently... But proper details are required... So better Consult.. Till then take Ferrum Met 30 one dose..
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I am a 46 years old with obesity and joint pains and high glucose levels. Can you suggest some homeopathic medicine to combat obesity, diabetes and constipation please.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take heper sulph 1m 1 dose in a morning. After 3 days take arnica mont 30 daily one dose morning / contd for 7 days buy german medi report me after 10 days.
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