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Dr. Dinesh

Diploma in Physiotherapy & Acupressure

Acupressurist, Delhi

14 Years Experience
Dr. Dinesh Diploma in Physiotherapy & Acupressure Acupressurist, Delhi
14 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Dinesh
Dr. Dinesh is one of the best Acupressurists in Shastri Nagar, Delhi. He has over 14 years of experience as a Acupressurist. He is a qualified Diploma in Physiotherapy & Acupressure . He is currently practising at Dr Dinesh Clinic in Shastri Nagar, Delhi. Book an appointment online with Dr. Dinesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 34 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Diploma in Physiotherapy & Acupressure - Delhi University - 2003
Languages spoken
English
Hindi

Location

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B-1414 Nr Shiv Mandir Shastri Nagar (N) Delhi - 110052Delhi Get Directions
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Can I go for my full body laser hair removal? What is the cost? And is there any side effects?

MD - Dermatology
Dermatologist, Pathanamthitta
Can I go for my full body laser hair removal? What is the cost? And is there any side effects?
If done under a skilled professional, you have no side effects to worry about. Cost varies from place to place. Anyway its affordable and worth your money. So go ahead, boldly.
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Iam suffering from leg pains. From 2 mnts. Iam 19 years old. I want to make free from leg pains. What can I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Iam suffering from leg pains. From 2 mnts. Iam 19 years old. I want to make free from leg pains. What can I do?
You may rake Mag. Phos 12 x thrice a day four tablets at a time and do massage with seasame oil on the calf muscles daily at night for five day. Call back with the results.
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Dear Ma'am/Sir How can I get rid off from unwanted hair on face (just below my eyes. Treatment should be permanent?

BHMS
Homeopath, Raebareli
Dear Ma'am/Sir
How can I get rid off from unwanted hair on face (just below my eyes. Treatment should be permanent?
Sugar mixed with water and lemon juice will help in exfoliating your face and offer natural bleach to your face. The lemon juice used will help in lightening the color of your facial hair. These three ingredients combine to help effectively remove hair on your face as well as other parts of the body. It is advisable not to use these ingredients on sensitive parts. Ingredients: •2 tablespoons of sugar •10 tablespoons of water •2 teaspoons of lemon juice •One small bowl Method: •Mix sugar and water in the small bowl. •Once the sugar solution is ready, add lemon juice into the bowl and mix well. •Now apply this sugar and lemon mixture on your face in the direction of hair growth on the face. •Allow this mixture to rest on your face for 15 to 20 minutes. •Wash it off with water after 20 minutes, by rubbing the mixture gently with your hands. •Repeat this process two to three times a week to see a reduction in facial hair. Also note that due to hormonal imbalance this is coming up and needs to be treated with internal medicines.
10 people found this helpful
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I am 55 years old male suffering from sprain/pain in my calf since almost one year please suggest remedy. My vit b12 is 140 and vit d3 is 20 and calcium is 8.2.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 55 years old male suffering from sprain/pain in my calf since almost one year please suggest remedy. My vit b12 ...
You should take acupressure treatment and take biochemic mag phos200x + Nat Mur 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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Sir my age 21. My left leg pain every time. Sir bahut dard hota he kya karoon acha sa solution de do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Sir my age 21. My left leg pain every time. Sir bahut dard hota he kya karoon acha sa solution de do.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Best wishes.
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I have pain in my wrist probably a bone pain. Is it due to deficiency of calcium?

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I have pain in my wrist probably a bone pain. Is it due to deficiency of calcium?
Not all pain in bones are due to deficiency of calcium. It may be because of some inflammation, injury, compression of nerve in your wrist. Visit your nearest physiotherapist & take treatment - ift, us, pwb.
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Hi Sir/Mam, I am 26 years old Male, I completed my MBA all my friends having good beard and for me beard not growing properly on face Please kindly tell me any cream for growing beard.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi Sir/Mam, 
I am 26 years old Male,  I completed my MBA all my friends having good beard and for me beard not growin...
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback. For further treatment please take private consultation.
3 people found this helpful
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I'm 26 years old male suffering from hair loss since 2012, At present my hairs are dull, dry, thin and hair root is weak whenever I applied oil on scalp, I get lots of hair, I'm losing strands from crown and front side if this won't stop it'll develop in complete bald patch. I took one of famous Homeopathic Hair treatment back in 2013. Now, what are the treatment (Whom should I visit?) and remedies I should follow to regrow hair?

MD - Homeopathy
Homeopath, Aurangabad
I'm 26 years old male suffering from hair loss since 2012, At present my hairs are dull, dry, thin and hair root is w...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash
2 people found this helpful
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How to get relief from muscle stretch.

BPTh/BPT
Physiotherapist,
How to get relief from muscle stretch.
Hi take rest. Apply hot water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist.
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I have hair problems. I'm 19 year old, and almost 80% of my hair are white, they are falling too. please help me with this. And please suggest me any good shampoo and hair oil. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have hair problems. I'm 19 year old, and almost 80% of my hair are white, they are falling too. please help me with...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am a student. I am not standing and sitting straight. What to do. Is there any special exercise.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I am a student. I am not standing and sitting straight. What to do. Is there any special exercise.
Yes we can definitely help you regarding this. This seems to be postural problem with muscular strength weakness. Thankyou !
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I am loosing hairs and weight also, please recommend me a natural solution particularly I prefer ayurveda. Keeping in mind this I want a solution.

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
I am loosing hairs and weight also, please recommend me a natural solution particularly I prefer ayurveda. Keeping in...
Your weight is normal so don't worry about this. But your hair fall is most important problem. If your hair lose about 50-100 strands of hair each day. It is normal but if you lose more than 100 strands of hair after shampoo then you suffer excessive hair fall. There r certain factor which is responsible for hair fall. 1. Now a days thyroid problem is very responsible for hair fall. You can improve your thyroid function to eat calcium, iodine, magnesium, protein, vit a b and c. 2. The ring worm scalp infection and fungal infection is most responsible factor for hair fall. So we use antifungal. 3. You eat balance diet especially protein and vitamin rich diet. 4. Now a days stress is very important factor for hair fall. You do meditation for stress free. 5. You use only home made shampoo and herbal shampoo only. You wash your hair by amla, retha, shikalahi and methi instead of shampoo.
3 people found this helpful
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My face on many pimples. I used many medicines but they will not go our my faces. Plzz any suggestions this solution. And hair are very reduce and dry. Plzz reply what should I do. And which shampoo will be used?

MD - Homeopathy
Homeopath, Aurangabad
My face on many pimples.
I used many medicines but they will not go our my faces. Plzz any suggestions this solution....
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables use arnica shampoo available in homoeo store.
15 people found this helpful
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I have muscle pain in my back sometimes and it pans when I walk and I cannot walk sometimes, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have muscle pain in my back sometimes and it pans when I walk and I cannot walk sometimes, what should I do?
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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In my mri the presence of a small posterocentral disc protusion at L4-5. What's the treatment? I'm suffering from pain in lower back.

Physiotherapist,
Hi. You need to follow some strict do' s n don' t. Strengthening core muscle. Take hot n cold therapy for home treatment.
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I am 70 year old. I always have pain in my shoulders and joints. My belly is also too fatty and I hear drum sound always in my ears .what should I do please help me.

bachelor of physiotherapy
Physiotherapist, Delhi
I am 70 year old. I always have pain in my shoulders and joints. My belly is also too fatty and I hear drum sound alw...
Hello in Winters what patients complains mostly is joint pains. To get some relief keep your painful joint warm. Even if you can't go for a walk, do some simple exercise at home only. Move your joints like we used to do in childhood in PT period in school. As far as belly fat is concerned that is the biggest obstruction in doing any kind of activities. That need to be addressed first with proper diet plan and exercise. Obesity puts extra pressure on the joints. So it can be the reason of your knee ankle pain. Tinnitus or sound in ear is due to some kind of balance coordination issue which is common as the age progresses. That also need to be addressed carefully. Hope it clears your doubts. Regards.
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I am only eighteen years old but I have white hairs so what can I do to get rid of them?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am only eighteen years old but I have white hairs so what can I do to get rid of them?
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I was suffering from chicken gunya and now a days joint pain and chest is paining so much even my thighs are paining.

MBBS
General Physician, Mumbai
I was suffering from chicken gunya and now a days joint pain and chest is paining so much even my thighs are paining.
Dear Lybrateuser, -Take tab Paracetamol, 650 mg, twice a day, avoid NSAIDS -take adequate fluids8-10 glasses a day -the pain will subside after some days.
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I have pain in my right hand just near to joint and while I drive my two wheeler when I give pressure on my hand to manage the handle or raise the accelator it pains in my nerve and there is jhun jhuni.

BHMS
Homeopath, Delhi
I have pain in my right hand just near to joint and while I drive my two wheeler when I give pressure on my hand to m...
Hello, you can take homoeopathic medicine calc fluor 30 (4 drops in little water) twice a day for a week and update.
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I am having a great amount of hair loss every day I saw dr there medicine worked but then it does not stop the loss I am too irritated to see my hairs falling every day while washing and till it drys n while combing n each day with out using comb if I comb my hairs with hand there is lot of fall please help me out.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Hope you are not washing your hair every day. You will remove all the natural oils. Please give me your average daily food menu.
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