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Dr. Dinesh

Diploma in Physiotherapy & Acupressure

Acupressurist, Delhi

14 Years Experience
Dr. Dinesh Diploma in Physiotherapy & Acupressure Acupressurist, Delhi
14 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Dinesh
Dr. Dinesh is one of the best Acupressurists in Shastri Nagar, Delhi. He has over 14 years of experience as a Acupressurist. He is a qualified Diploma in Physiotherapy & Acupressure . He is currently practising at Dr Dinesh Clinic in Shastri Nagar, Delhi. Book an appointment online with Dr. Dinesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 43 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in Physiotherapy & Acupressure - Delhi University - 2003
Languages spoken
English
Hindi

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B-1414 Nr Shiv Mandir Shastri Nagar (N) Delhi - 110052Delhi Get Directions
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Doctor pls bataye kya hoga face Ke hair kese jayege pls doctor bahot pareshan hai hum.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Ludhiana
Doctor pls bataye kya hoga face Ke hair kese jayege pls doctor bahot pareshan  hai hum.
First of all reduce your weight. Also get your hormones checked for any imbalance. By taking treatment to regularise hormones and reducing your weight there are very good chances of reduction in hairs. If then also they don't go you'll have to get laser hair reduction done.
2 people found this helpful
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How stop hair loss. It's just start now. My hair are too slim and i'm 18 year old boy. Also I want to know about how to gain weight.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Dandruff is one of the main cause of hair fall, other includes worry, inadequate sleep, lack of exercise, infection etc. You need a comprehensive treatment like local, internal, exercise and some diet advise, you have to keep the patience as treatment is bit of longer duration, if interested let us know.
2 people found this helpful

I have used many pain relief ailment for my shoulder problem but. My pain not relief pls give me the solution doctor?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have used many pain relief ailment for my shoulder problem but. My pain not relief pls give me the solution doctor?
You should take acupressure treatment and take biochemic kali phos 3x + nat mur 3x.+ silicia12x. 4 tab each thrice a day with warm water.
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I am 20 years old and in this age I getting much white hairs wt should I do I don't understand please tel me anything to stop white hairs.

BHMS
Homeopath, Faridabad
I am 20 years old and in this age I getting much white hairs wt should I do I don't understand please tel me anything...
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because whatever we are eating , that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily
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I am suffering from my shoulder pain since last 2 months. Can you suggest what we done.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from my shoulder pain since last 2 months. Can you suggest what we done.
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
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I am 24 Year Old Male. Accidentally while I was getting into the running bus my leg slipped under the bus tire and after that my leg started swelling. I consulted doctor and taken a X-ray. According to the X-ray he suggested to take rest for 20 days as it was a small hair fracture. This incident was happened 4 years back. But, now if I put any stress on the leg the pain still persist. The pain exists from foot - heel - ankle - calf to under the knee. So, I request your suggestion.

BPTh/BPT
Physiotherapist, Delhi
I am 24 Year Old Male. Accidentally while I was getting into the running bus my leg slipped under the bus tire and af...
Hi I suppose you didn't take proper physiotherapy treatment then. But that's nothing to worry. You can still consult a good physiotherapist near your place and start with the strengthening process. It's surely gonna take a longer time but then you need to start it early.
1 person found this helpful
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I have very dry & rough hair. & too curly I hate them alot. Is there any way to make hair smoother & stronger. Is there any natural way to straighten them. Because use of straightener makes them weaker.

BAMS
Ayurveda,
I have very dry & rough hair. & too curly
I hate them alot. Is there any way to make hair smoother & stronger. Is the...
Never use any kind of hair jell or market shampoo and hair oil except alovera shampoo and pure coconut oil. Take nutritious food, be hydrated, and bowels clear. Its not an issue.
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I am 25 year old male and I have white hairs on my head and beard what should I do? Please help me.

BHMS
Homeopath, Faridabad
I am 25 year old male and I have white hairs on my head and beard what should I do? Please help me.
Hello, Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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I am just 23 years old, but some of my hair became white, please give me some suggestions.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am just 23 years old, but some of my hair became white, please give me some suggestions.
Although graying of hair is a natural process as you get older but at your age it may be a reason of too much stress and bad eating habits. Try to be happy throughout the day. Listen to your favourite music to relax your brain and muscles. Also, Having a highly acidic diet (Junk food, Pickles etc.) increases hair graying. Try to eat a lot of fruits and vegetables and drink ample amount of water to keep your body alkaline (opposite of acidic).
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I am 24 year old. My hands use to get swollen in the day. When I woke up then there is no swelling. What should I do.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am 24 year old. My hands use to get swollen in the day. When I woke up then there is no swelling. What should I do.
From your question I would advice the following treatment. > make sure that you tie a crape bandage around your hand and elevate your hand for 1 hour daily. This will reduce the swelling. >you could start with the usage of ice packs daily for your hands. >your pain and swelling should come down.
2 people found this helpful
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I am suffering from joint pains due to this iam becoming very tired. What shou I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from joint pains due to this iam becoming very tired. What shou I do.
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
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I dont find growth in my hair for last 3 years even I take care well always thin, sometimes dandruff will come and go, heat body, irregular motion from childhood now age 24 for me. How to get rid of this and gain hair growth.

BHMS
Homeopath, Faridabad
I dont find growth in my hair for last 3 years even I take care well always thin, sometimes dandruff will come and go...
Take sulphur 30, 5 drops in the morning daily. Nux vomica 30, 5 drops at bed time daily. Revert me after 7 days.
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Helo sir/ madam I have paining for left side heep I consultant doctor he is giving eight test all report is ok but this is liver fat so you keep diet maintain and motion come to the black colour sir and urine also morn normal but night half half hour one time What I should eat and drink its completely how to cure tel me sir.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Helo sir/ madam I have paining for left side heep I consultant doctor he is giving eight test all report is ok but th...
You should take acupressure treatment and take biochemic mag phos200x + Nat Mur 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.u don't have oily food and junk food.
1 person found this helpful
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I am 17 years old. I have been shaving my upper lip since past 2 years. But recently I read on internet that when females shave their upper lip with razor, their hair tend to grow back more thicker and black in color with time. After some time they will be coarse and like men's facial hair. Is it true? If not, can I continue to do so or it will have any adverse effect my facial hair?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am 17 years old. I have been shaving my upper lip since past 2 years. But recently I read on internet that when fem...
Hello lybrate-user, yeah that is true. Instead of that you can opt for laser hair reduction procedures which needs 4-6 sessions with a interval of 4 weeks between each session by consulting your nearest dermatologist.
18 people found this helpful
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I do not have proper shave hairs on my chin and upper lips. What should i do to get it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I do not have proper shave hairs on my chin and upper lips. What should i do to get it?
Eucalyptus oil is an essential oil that can help to stimulate the growth of facial hair. But because it can cause irritation of the skin, it must be mixed with any carrier oil; olive oil or sesame oil is a good option.. • Into half a cup of the carrier oil, add between 15 to 30 drops of eucalyptus oil • Mix and massage this oil onto the facial skin. • Allow it to remain for about 30 minutes and then rinse with cold water and a gentle soap if you find the oily feeling irritating. Pay attention to these natural factors also when you are working on growth of your Mostache/Beard naturally. 1.Eat health so as to give your body enough vitamins and minerals esp.Spinach,Yogurt,Tomatoes,Carrot,Beans. 2. . It is also important to keep your face clean by using a mild moisturizing face wash; however, avoid frequent washing with strong soaps that tend to dehydrate the skin 3. If you smoke, understand that nicotine does not exactly promote facial hair growth – so, here’s another reason to quit the habit 4. stress is likely to prevent growth of facial hair; so keep stress at bay by a regular practice of yoga or meditation.
1 person found this helpful
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2 month before I slip from stairs & my left foot getting strain. But still it have lots of pain during running. X-ray also showing normal. please suggest.

MBBS
General Physician, Hyderabad
2 month before I slip from stairs & my left foot getting strain. But still it have lots of pain during running. X-ray...
Hi lybrate-user, it seems you have ligament sprain. You need to give rest to the limb. If you do walking and running before the ligaments heal, the pain continues. So give crepe support to the limb and rest.
1 person found this helpful
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Sir I am 17 yrs old male I have problem of premature white hair from the age of 14 and now it become more white sir please help me to get black hair back.

BHMS
Homeopath, Faridabad
Sir I am 17 yrs old male I have problem of premature white hair from the age of 14 and now it become more white  sir ...
Causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all we should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Homoeopathy also helps to reduce and prevent white hair. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl).
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I have white hair at this age please give me the correct advise to get them again black.

BHMS
Homeopath, Agra
I have white hair at this age please give me the correct advise to get them again black.
1. Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well. 9. Tips Stress has a bigger impact than you think. Meditation can be very helpful, as well as exercise. --Put an oil on your hair at night before going to shower because this makes your hair shiny. --Do not sleep with wet or damp hair. This will weaken the follicles and make hair strands brittle. Blow dry in low heat at the roots before bed. --Most people use more shampoo than they need. Depending on hair length, you probably only need about a quarter sized dollop. --Don't blow dry hair too frequently. Frequent blow drying, or use of other heat products, can stress your hair. --Rinse your hair under cold water after you finish shampooing and conditioning to make it shine and look even more luscious than it was before. •When towel drying, don't rub the hair vigorously. This splits the hair. Try using a micro fiber towel as they soak up lots of moisture. --You can naturally strengthen your hair by mixing carrots, or Vitamin Water together in a blender and rubbing gently into hair before you wash. Be sure to wash out well.
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Hi I am 32 year old. I have right arm shoulder pain from last one month. I am free from diabetic and other health issues. Thee months back I stopped swimming (weekly 3 to 4 hrs. Please guide me for proper diagnosis for further.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Hi
I am 32 year old. I have right arm shoulder pain from last one month. I am free from diabetic and other health iss...
It might be due poor postural use of this limb. Do some light stretching exercises and warm foamentation. Light activities.
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I have hair problem. My hair are turning white what I do which tablet should I take.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have hair problem. My hair are turning white what I do which tablet should I take.
Massage butter oil into your scalp and hair daily before your shower. Eat sesame. Regularly wash hair with a gram flour and milk/curd mixture. Rub hair regularly with onion paste, and it will turn black. Take a multivitamin containing minerals like zinc and copper, which prevent premature graying.
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