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Dr. Dinesh

Diploma in Physiotherapy & Acupressure

Acupressurist, Delhi

14 Years Experience
Dr. Dinesh Diploma in Physiotherapy & Acupressure Acupressurist, Delhi
14 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Dinesh
Dr. Dinesh is one of the best Acupressurists in Shastri Nagar, Delhi. He has over 14 years of experience as a Acupressurist. He is a qualified Diploma in Physiotherapy & Acupressure . He is currently practising at Dr Dinesh Clinic in Shastri Nagar, Delhi. Book an appointment online with Dr. Dinesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 32 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in Physiotherapy & Acupressure - Delhi University - 2003
Languages spoken
English
Hindi

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B-1414 Nr Shiv Mandir Shastri Nagar (N) Delhi - 110052Delhi Get Directions
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I am having alopecia. Please give necessary tips for the regrowth of my hair on the affected region.

BHMS
Homeopath, Surat
Send your scalp photos from which we decide which type of baldness do you have. In between you can try karanjadi tail for massage on affected area daily for 10 min.
1 person found this helpful
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Hy sir I am Bharath and Ma frnds felt down on ma shoulder , my right back muscle got solen and also it's paining very badly , not able to do 1 push up , do plz tel me sum medicine to cur dat?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
You'll need to take rest for a couple of days. Start some pain killer and muscle relaxant. After the pain has subsided need to check if there is any rotator cuff tear
1 person found this helpful
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I have a severe problem of white hair growth. Please help me to get my hair black nd shiny.

BHMS
Homeopath, Faridabad
I have a severe problem of white hair growth. Please help me to get my hair black nd shiny.
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.
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Grey hair issue not hereditary also no thyroid please help it's increasing please provide remedy for reversal some tablets if available.

C.S.C, D.C.H, M.B.B.S
General Physician,
Grey hair issue not hereditary also no thyroid please help it's increasing please provide remedy for reversal some ta...
Massage butter oil into your scalp and hair daily before your shower. Eat sesame. Regularly wash hair with a gram flour and milk/curd mixture. Rub hair regularly with onion paste, and it will turn black. Take a multivitamin containing minerals like zinc and copper, which prevent premature graying.
1 person found this helpful
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Hii I am a male I do want to know how often am I suppose to clean my hair in around my delicates. And is it is mandatory to clean it. Or can I stay like this will it gonna be unhygienic for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hii I am a male I do want to know how often am I suppose to clean my hair in around my delicates. And is it is mandat...
Its not mandatory to clean it natural process. Just wash it properly and clean it every day regularly.
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Good evng sir r you thr. I wanna to undergo hair transplantation so I hv some query abt it.

BHMS
Homeopath, Faridabad
Good evng sir r you thr. I wanna to undergo hair transplantation so I hv some query abt it.
Hi. The most important points for hair transplant are - the type, the pattern and the stage of hairloss in your case! in male pattern hairloss of initial stages of 1-2, homoeopathic medicines can arrest the stage where it is already in. But in advanced stages of hairloss of 3, 4, 5 - one can have homoeopathic medicines (3 & 4 stage) along with hair transplant. Hair transplant is a procedure where your own hair follicle from the back side of the scalp (donor area) is taken out from the root and is placed or planted on your required area or the affected area (as due to dna reasons, we can't donate hair follicle to each other, not even to our own kids/ siblings/ parents/ relatives). And in the whole lifetime, we can only take to around 12000 to 14000 follicles from the back (depending on the condition of the donor area) - it's one day procedure. Go to any renowned hospital, clinic or firm which deals only in hair (they may cost little more from you, but will give you a quality results ultimately. And they only allow plastic surgeon to perform this)! cost differs from doctor to doctor (from rs. 40-50 per follicle to rs. 80-90 per follicle). No. Of follicles depends upon requirement of your scalp and capacity of your donor area (back side of the scalp which is never ever affected by dht) as well. For eg. For stage 1 - may be 2000-2500 follicles are needed, so you can calculate accordingly.
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Dr. I am 36, male, had an accident 25 days before. My l2 vertebra compressed and Dr. Ggested 40 days bed rest. After ct scaning, spinal canal at l2 is narrow up to 7.6 mm. I do not want to go any surgery. Please give me right solution so that I will work as previous.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dr. I am 36, male, had an accident 25 days before. My l2 vertebra compressed and Dr. Ggested 40 days bed rest. After ...
If there is no neurological deficit, then surgery can be avoided. Kindly show me a photograph & digital x ray of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. If you can visit me in my clinic it will be far better.
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I am suffering from leg pain since many days. I can not able to walk at all like before and all people are laughing at me. So please give a solution to my problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from leg pain since many days. I can not able to walk at all like before and all people are laughing a...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also too little potassium, calcium or magnesium in your diet can contribute to leg cramps. Best wishes.
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I've had a very bad habit of fiddling with my hair . It's started to fall and I am facing hair thinning issues. I was once known for my beautiful dense jet black hair . Help

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hello, fiddling may not be the reason for hair fall. Plz mention in detail about your hair loss including whether anyone in your family has this problem and what shampoos u r using.
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Hi Doctors, I have a good hair growth an average beard growth. I want a good suggestions about growing a very thick and long beards any medications or creams you can refer me for the growth of a good and thick and dark beard please prescribe me and is minoxidil good I use coconut oil and almond oil mixed together as my hair oil daily in the morning and night.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Hi Doctors,
I have a good hair growth an average beard growth. I want a good suggestions about growing a very thick a...
Hello.. U cn use Tugain 2% two times per day on beard for 3 months. Juene hairoil 2-3 Times per week Trilast hair serum at night time only for 3 months. Tab nutricap-H once a day after food for 3 months. Thanx
3 people found this helpful
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My son is 8 yes old. Few months back I have seen grey nd golden hairs. I am very stressed as I know dat grey hair cn not be reversed. Suggest some medication or prevention.

BHMS, MD - Homeopathy
Homeopath, Vellore
My son is 8 yes old. Few months back I have seen grey nd golden hairs. I am very stressed as I know dat grey hair cn ...
Dear lybrate user! the white hairs at your age is not common. It is due to the age process. But still you can keep your hairs dark by homoepathy medicines. 1. Avoid any type of stress and brooding on it. 2. Eat plenty of vegetables and green leaves 3. Take more foods 4. Eat more palak and soya beans, which contains the proteins for hair 5. Take more of vit. B12 content foods. 6. Apply curd and egg weekly once on your hairs. 7. Apply homeopathy hairoil - motana oil (sbl) you will get the nutrients for the hair. Thank you.
3 people found this helpful
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I am 17 years old my left ring finger is hurting alot due to ball hit What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 years old my left ring finger is hurting alot due to ball hit
What should I do.
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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Dear Doctor, I am a 58 year old male. I was recently away on duty tour, and was on feet for about 8 hours followed by continuous sitting for about 8 hours. I have developed severe pain in right knee difficult to bend, and is stiff. Please advise remedy.

MBBS
General Physician, Cuttack
Dear Doctor,
I am a 58 year old male.
I was recently away on duty tour, and was on feet for about 8 hours followed by...
1. Apply ice pack if there is swelling 2.Apply volini gel twice daily 3.Apply crepe bandage 4. Take crocin pain relief, one tablet as and when required after food up to a maximum of 3 tablets daily 5.Take rest
1 person found this helpful
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I have nerve pain in my both legs specially when I sleep. My both nerves nerves pull in lower direction.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have nerve pain in my both legs specially when I sleep. My both nerves nerves pull in lower direction.
Apply hot fomentation Do hamstrings, quadriceps & calf muscles stretching Avoid long standing Keep a high pillow under your legs while sleeping
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I am suffering from sever waist pain which slowly following to right leg. So suggest me some treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from sever waist pain which slowly following to right leg. So suggest me some treatment.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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Dear sir/madam, I have too much burning on leg bottom and also on fingure of my right leg. So please advise me ointment and tablet for that please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear sir/madam, I have too much burning on leg bottom and also on fingure of my right leg. So please advise me ointme...
Tk vit b12 and check up your suger levels and do strength exercise like cycling treadmill ya quadriceps exercise whatever you can do.
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I have red eyes for over 3 dayz and I fall my hair and white hairs ehat should I do?

MD - Dermatology
Dermatologist, Pathanamthitta
I have red eyes for over 3 dayz and I fall my hair and white hairs ehat should I do?
Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. Greying of hair is due to genetic, environmental, nutritional and autoimmune causes. At any one time, one person can have one or more reasons affecting them. It can b treated. It vil have to b evaluated with blood level analysis.Meanwhile, milk and milk products, pulses, meat, fish need to be consumed well.
3 people found this helpful
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I'm 18 years old. My hair becomes oily second day after wash. I wash them at alternate days. Still oily. Suggest me some remedy for oily hair!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 18 years old. My hair becomes oily second day after wash. I wash them at alternate days. Still oily. Suggest me s...
Homoeopathicmedicine NATRUM MUR 6X ( SBL Chew 4 tab 3 time daily for 3 months. ARNICA SHAMPOO ( BAKSON) Use twice weekly Dont use oil on hairs . Dont eat fast food,oily and fried food Drink8-10 glass water daily. Take nutritious home made diet
1 person found this helpful
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An facing a problem with beard. Some portion losing hair round in shape and there is no hair. Some kind of allergy.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
An facing a problem with beard. Some portion losing hair round in shape and there is no hair. Some kind of allergy.
You may be having alopecia areata. This is an autoimmune condition due to the attack of lymphocytes​ against hair roots. It results in the formation of bald patches on the scalp. It can affect any hairy area of the body also like eyebrows and beard. It has to be treated properly for long duration until the immunity comes down. Once the immunity is controlled, hair grows back over the patches. Please contact me with photos or visit me at my clinic for accurate diagnosis and treatment.
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