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Dr. Dhiraj Bhasin

MS - Psychology

Psychiatrist, New Delhi

20 Years Experience
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Dr. Dhiraj Bhasin MS - Psychology Psychiatrist, New Delhi
20 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Dhiraj Bhasin
Dr. Dhiraj Bhasin is a renowned Psychiatrist in Greater Kailash, Delhi. He has helped numerous patients in his 20 years of experience as a Psychiatrist. He is a qualified MS - Psychology . He is currently associated with CCAW in Greater Kailash, Delhi. You can book an instant appointment online with Dr. Dhiraj Bhasin on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Psychology - Delhi university - 1997
Languages spoken
English
Hindi

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CCAW

R-92, Greater Kailash Part INew Delhi Get Directions
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My father is wanted to get rid of alchohol, but he can' t. I don' t understand what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
That is not true. If he wants to and is willing, he can get out of the addiction to alcohol with support. If he thinks he can do it from home, that I agree, may be very difficult. He has developed dependence and tolerance, two factors that work together, to increase our need for the substance and to need more of it for the same pleasure, over time. These effects condition us psychologically and physically, that giving up appears to be a very difficult task. That is why detoxification is recommended for chronic cases to eliminate the physical craving, at least, to start the process of relatively easier recovery. First, it is important to identify why one drinks: it usually has something to do with suppressing some deep-rooted pain. Then you can admit him for detoxification. Get thorough knowledge about the habit, about alcohol, and its mechanisms. Let him attend aa meetings, and if his case is very serious, admit him into a rehabilitation center for at least 6 months. The desire to want to quit is perhaps the most important condition. Giving up the habit is not easily done by oneself: he will need the support and help of a good group and therapist. By the way, he may have many relapses but he should never give up. His perseverance is the key. And the help of your family is absolutely essential to a good resolution. He needs to develop new habits and find new ways of gratification etc. All in all, he needs to be able to abstain from alcohol for at least three years to know that he is relatively safe from alcoholism. There is another drive called the script drive, which needs elaborate explanations. After the rehabilitation, if he still finds the urge too strong, then he can be prescribed disulfiram that will cause from mild to severe reaction and sometimes even hospitalization, if he even consumes a tiny amount. Compliance to the prescription is the key for this success.
9 people found this helpful
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Healthy Life Tips

Fellowship in diabetes, Post graduate program in Cardiology, MBBS
General Physician, Jodhpur
Healthy Life Tips

Tips for seven healthy life.

1. Eat healthy

2. Maintain body weight

3. Maintain BP

4. Control cholesterol

5. Maintain good blood sugar level

6. Regular exercise for 30 min, 5 days a week

7. Quit smoking

21 people found this helpful

I am anjali (18 years old), suffering from major depression since last two-three years, scored 87 in goldberg's depression test and this year was the worst of all I somehow suffered from hypomania as I learned about its symptoms now online. I am not able to judge my awkward behaviour. I even had anxiety attacks not very much but more than rare. Depression took place from last three to four years back leading me to live all alone without telling anyone about my problems as ultimately no one believes in what I say. And everyone including my family members tend to say I talk rubbish, can never stick to a point while explaining something. It lead to me with poor results in school, family and everywhere and all over I am trying to get rid of this disgusting life and tried to commit suicide from last two years but unfortunately I am not able to judge my unusual behaviour which makes me a fool in front of everyone and no one is able to get my awkward behaviour. I always forget things happen just a minute before, have racing thoughts in my mind, always lack self confidence and become nervous but I don't know how I become so much active and become overconfident, excessively cry always but sometimes I laugh excessively and try to joke poorly and realize afterwards what have I done in front of everyone. I am totally confused about me and my life. Even while trying to get rid of this life I think that after this also everyone will blame me of being responsible for all this. What should I do? Please help me out.

MBBS, DPM
Psychiatrist, Bangalore
I am anjali (18 years old), suffering from major depression since last two-three years, scored 87 in goldberg's depre...
Dear lybrate-user, Probably you are suffering from a Bipolar Disorder which has 4 different phases in the same person. 1. Depression - as you have suffered 2. Hypomania or mania - as you have self diagnosed at present. 3. Mixed phase - both depressive and manic symptoms occur together for few days and 4. Normal phase. Instead of taking only a depression scale, please take a Bipolar scale. Since you are only 18 years, psychiatrists may not diagnose without family history or disturbances in your life due to mood changes, etc. Kindly consult a psychiatrist preferably with your parents and get diagnosed. Bipolar disorder can be treated with long term mood stabiliser tablets to improve your quality of life.
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I have stopped smoking. How can I clean my lungs, so that it does not cause problem later.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
I have stopped smoking. How can I clean my lungs, so that it does not cause problem later.
That's very good, you can see the positive impact of smoking cessation on your physical fitness will starts appearing soon after quitting. Purification of the lungs takes a very long time although your lungs may become cleaner over the time. Eat fruits, green and leafy vegetables for detox you lungs. Do some physical exercise daily like jogging, swimming, outdoor games etc. Many people feels stressed after quitting smoking so try to be relaxed, meditation is also very helpful. Always remind that if you continue smoking your lungs will only continue to be damaged. Please do not forget this point and keep up your motivation for quitting smoking. Be proud of your everyday improvement you have already achieved. Thanks.
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Hi, I am suffering from soar throat, pain in body. Even my right eye is red. Taken paracetamol since Sunday. Fever is not there. But these symptoms are preventing me from doing regular work. Age 36.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi, I am suffering from soar throat, pain in body. Even my right eye is red. Taken paracetamol since Sunday. Fever is...
This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening.
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I am not able to do study for more time. Means not continuous study even for one hour. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
At your age some children will experience memory problems because of hormonal imbalances and its accompanying distractions. You may also be under some stress. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. Recently they have discovered that moderate consumption of red wine and peanuts do help. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.
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I am 33 years old, pichhle 10 month me meri puri body me pain rehta hai, kai Doctor ko dikhaya per koi aram nahi mila, ishke sath sath mera pet saaf nahi hota hai please help me.

MBBS
General Physician, Mumbai
I am 33 years old,  pichhle 10 month me meri puri body me pain rehta hai, kai Doctor ko dikhaya per koi aram nahi mil...
For constipation eat food with high fibre content and eat bananas at bedtime and get your blood checked for cbc and revert back with reports and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me?

BHMS
Homeopath, Faridabad
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Hello, take Natrum mur 200 ch , 5 drops, single dose. Kali phos 6X , 5 tabs twice daily. Do meditation for half an hour , daily in the morning. Try to keep yourself busy in other activities. Take care.
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Psychiatry - I am 34 years old male. I have been on sulpitac and stilnoct for around 4-5 years for delusions and paranoia. Recently doctor started modalert in morning because of concentration, restlessness and focus problems at work. Though modalert benefited a lot at work but it led to increase in paranoia symptoms. The sulpitac dosage was increased but still I am facing problems. I think it needs to be increased more. I think I was much better without modalert. I do not want to take it. Now I am finding it very difficult to get off modalert. What is the way to get off it. Is there some alternative. Are there some supplements, vitamins etc that may help with getting off modalert and that helps in concentration and restlessness.

MBBS, DPM
Psychiatrist, Bangalore
Psychiatry - I am 34 years old male. I have been on sulpitac and stilnoct for around 4-5 years for delusions and para...
If your life is disturbed by your delusions and paranoia, you need sulpitac - may be more. If you want concentration at work, you need modalert. Sticking a balance needs help from a psychiatrist. Please don't adjust yourselves. Inform doctor your problem during a particular time and he/she will adjust the combination of drugs. You can get rid of modalert by gradually shifting to another antidepressant. Supplements are only supplements - they need to be added to antidepressant tablets. They will also help.
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Hello doctor My mom age 50 .from past years she has become more chidchidi .got angry too much even in small jokes also n things .she always thinks she is right .not only mom even dad too .I know it's a affect of growing age .they r becoming like childish nature .old age is return of child only bt there is point of time or situation we can't control our anger so we speak loudly .just like my father after job lay down in sofa in watch TV .my mom gonahate it hartime TV Nd small fight noon understand each other .they will compare us with other at the age of you I do or people do lots of things but you r so weak always tired .ya I'm weak I can't do lots of work just like garage shutter is too heavy whenever I try to open it my hands pain so I avoid it plus I'm thin not so strong whatever it's depends on habit .a worker do lot of work bt don't feel that much tired but if we work half of it also one day we will fell exhausted .bt parents perspective can't b change .or if I will compare them with other then the silence prevails before the storm. Whatever it's a family drama .bt please suggest me what to do to improve their nature plus suggest me too how to deal as sometime I feel so depressed .I know it's a starting only later onn much difficulty r waiting .then also please suggest ty. My age 22 thin .wt 40 .very emotional person.

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
Hello doctor
My mom age 50 .from past years she has become more chidchidi .got angry too much even in small jokes als...
It their house and their environment so I think it's you who should adjust. First don't try to change them as they won't. Instead you try to focus on yourself and be who you want to be. Stop looking at them in a critical manner and start developing your strengths.
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I am not able to concentrate and I do not like to do anything sometime my heart rate increases to 100bpm I am student I pass my whole doing nothing and also I am sleeping too much these days I do not like to answer any calls and frustrated all time.

MD PHYSICIAN
General Physician, Delhi
Increase in heart rate sometimes can be anxiety induced. Rest of time you are in lazy and not willing to do anything. Its just a mental status. If any issues in life try to solve them. Engage yourself in activities you like and surround yourself in people you like to spend time with, travel around .get yourself tested for anemia, liver function test, thyroid to rule out any underlying pathology.
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i am not getting sleeps completely, generally dreams about the routine office works and conversations. Please advise.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Relax and focus on self, let people talk whatever they want.Have a positive self-talk, and learn What are those things you don't like. You need to accept your self and move on.You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ Stress Management Super-specialist like me. Once you open your heart out, u will feel free and begin to fly in life.
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I forget small details, and I feel I have some memory issues. I am 25, need some help and suggestions. Thanks a lot in advance.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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Whenever any handsome guy comes across, one types of attraction and homosexuality develops in the mind. And which keeping mind unstable. Please guide how to get rid of this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Attraction towards other handsome male is common and it cannot be called homosexuality. Please understand it. Take care.
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For 2 consecutive days now my uncle seems to zone out and doesn't realize where he is. He starts laughing all of a sudden and we need to nudge him a few times before he snaps out of it. What could be causing this? He is approximately 64 year old.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
For 2 consecutive days now my uncle seems to zone out and doesn't realize where he is. He starts laughing all of a su...
He is probably going into age-related mental disturbance and apart from nudging him back to the reality you must engage him with something more stimulating than what is occupying him internally. You should take him to a psychiatrist immediately and get an assessment for more specific diagnosis and prescription. The earlier the intervention, the better the prognosis. He must also exercise at a level suitable to his age and approved by his physician. A lot of mind engaging activities and exercises will be of great benefit for him. Take him out on social visits and have people visit him too, especially people who are known to him. If he is neglected he can fast become dysfunctional too. Because of his age there may be stressors peculiar to him and it may be useful if a counselor could extract them out for treatment. Also his constitution and lowering defense mechanisms may be in question due to advancing seniority. Building that up may be an impossible task but worth the try. If you keep his mind occupied and develop his physical health in tandem, you will see some remarkable changes and stability.
1 person found this helpful
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My mood is changing .Sometimes I am becoming happy sometimes depressed. Lam using medicine arpizol10cilentra10.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
My mood is changing .Sometimes I am becoming happy sometimes depressed. Lam using medicine arpizol10cilentra10.
Hello lybrate-user. Mood swings occur due many reasons. Firstly we have to differentiate whether you have mood swing for a reason or not. If it's without reason then you will require counseling. You can consult us privately for counseling and medicinal treatment.
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I really lost my partner I went in to depression, I am trying myself to forgot but I can not pls help me.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I really lost my partner I went in to depression, I am trying myself to forgot but I can not pls help me.
What you are going through is greaving. Loosing loved one is not easy to deal with emotionally. I am sorry for your loss. There are few things I would like you to try. 1. When you feel sad. Feel the feeling of sadness fully. You may close your eyes and let that sadness flow through your mind and body. If tears flow let them flow. Cry it out. Feeling what you feel fully and totally is healing. Once you feel your sadness fully. You might feel the lightness in your heart. Feel that too and say out loud 2. Regular simple breath awareness meditation also help manage your loss. 3. You may also l write daily 3 to 5 things you are grateful to every morning. These things could be as simple as having a bed to sleep and food to eat. Affirm what you write and add new thing in your list for 7 to10 days. 4. Along with this engaging yourself in some kind of physical exercise such as walking or yoga. 5. Engaging yourself with something like reading, listening to good upbeat music, gardening will also help you feel little lighter. 6. You may decide to go out and help someone in need. Rendom act of kindness has been proven helpful in both greaving process and depression. Sometimes long lasting grieving may convert into depression and you need external support to cope up and build resilience.
8 people found this helpful
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My age is 55 years, many times I made attempts to quit smoking but I failed. Normally I smoke 5 to 6 cigarettes a day. Kindly advise me any medicine to quit.

BHMS
Homeopath,
Dear Lybrate User, You may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take Homoeopathic Mother Tincture DAPHNE INDICA Q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine. To minimise the bad-effects of smoking take one single bulb garlic everyday at morning before brushing your teeth.
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