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Dr. Dhiraj Bhasin

MS - Psychology

Psychiatrist, New Delhi

21 Years Experience
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Dr. Dhiraj Bhasin MS - Psychology Psychiatrist, New Delhi
21 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Dhiraj Bhasin
Dr. Dhiraj Bhasin is a renowned Psychiatrist in Greater Kailash, Delhi. He has helped numerous patients in his 21 years of experience as a Psychiatrist. He is a qualified MS - Psychology . He is currently associated with CCAW in Greater Kailash, Delhi. You can book an instant appointment online with Dr. Dhiraj Bhasin on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Psychology - Delhi university - 1997
Languages spoken
English
Hindi

Location

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CCAW

R-92, Greater Kailash Part INew Delhi Get Directions
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I am chandan kumar 36 yrs old male. I have Depressive disorders from last 3 months.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am chandan kumar 36 yrs old male. I have Depressive disorders from last 3 months.
You must meet with a counselor first and if that person advises that you meet with a doctor too. Please do so immediately. You must investigate if the origin of this problem is from childhood or of recent origins. If it is recent, you will be able to pin-point the episode. If not, talk to your parents and see if they remember any incidents from your childhood, even in prenatal life, of any contributing factors. The counselor will be able to help out with this information. You can follow these simple rules too: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back, if you are not married already. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
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I am 27 years old female, my husband is 30 years. We have 2 years old son. We have problems with family relations. My in laws have not accepted me since my 4 years of marriage. We couple are at very very bad emotional state at times. We don't have sex life at all. I speak to my husband, but no use. And I am badly in aggression of that, I don't know why. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I don't know whether you are saying that the relationship with the in-laws is contributing to your emotional conflicts. In any case it is time you both visit a marriage counselor soon. Sex is an important and integral part of married life. In fact it the best form of your expression of love for each other. Unless he has a medical problem he should not deprive you of this sharing. Even if it is a medical problem he needs to seek the help of a sexologist. So you both must visit a counselor first and that person will guide you further.
1 person found this helpful
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I feel very depressing for someone I take lot of Tension for any situation and I also angry in small small talk.

MA - Psychology, PhD Psychology
Psychologist, Delhi
I feel very depressing for someone I take lot of Tension for any situation and I also angry in small small talk.
You need to bring in small changes in the way you perceive things. Its how we perceive the world that makes us either happy or sad. Angry or fearful. You need to start looking at the positive aide of every situation. I ll suggest a very small exercise that you must do, at the end of each day, write three things that you were grateful for in the day. Start doing very religiously, you ll observe a huge shift in the anger and tension that you experience. More so I would like you to tell me about what makes you feel low in detail, such that we could work upon making things better.
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I am 23 years old. My weight is 56 kgs and I am 5 ft 11 inches. Gender male. I have lot many problems. I was in a serious relationship but its been two years since break up. I was very much depressed wanted to end up my life but I moved on initially but still the past haunts me. At times I feel depressed. When past sprouts up. A fire within haunts me. I feel like killing me or killing all the girls whom I hate. I dont feel like talking to any girl. I dont talk to any girl thereafter I remain alone I make no friends. ANd I dont know I have started disliking girls. I masturbate to get stress free as a result it gives me some temporary pleasure and makes me feel relax. But it has become a habit. An addiction. I also see its side effects. Like memory loss indigestion weak joints and many more. After I knew its disadvantages I try to reduce but what I observed if I dont masturbate for a couple of days like 3-4 days I feel frustrated depressed again. A spirit of vengeance enlightens. But d moment I masturbate I feel ease. But. What I see my semen comes out like water. I am underweight and ill health So my question is 1) how shall I overcome my past the sudden depression and mood swings? 2) how shall I come over masturbation and porn 3) how to become healthy? Whatever I eat that comes out very soon as stool. I need help mentally physically from all side. Doctors help me.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
I am 23 years old. My weight is 56 kgs and I am 5 ft 11 inches. Gender male. I have lot many problems. I was in a ser...
1. See a physician - you may have some stomach infection/ worm ingestion that is causing frequent bowel movements after meals. 2. Eat healthy- avoid junk foods. 3. Focus on what you want in life. A partner/ companion is a requirement, not a necessity - you have not mentioned the reasons for your break up, but probably you are feeling cheated and betrayed, that's the reason for your frustration. In a relationship both partners are equal, if there is mutual respect only then relationship flourish. You can not and should not force yourself on the other person. Past is past, if you cling on to it, it will hurt. Begin by creating a picture of a bright future for yourself - what you would like to do, what is it that you will like to achieve. What kind of life you look forward to. Change your orientation from pitying yourself from your past expetience to bring a strong person in the present and future. Seek help from a psychologist who can help you be more empowered.
5 people found this helpful
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Homeopathy Can Help You Fight Your Depression

BHMS
Homeopath, Hyderabad
Homeopathy Can Help You Fight Your Depression

Homeopathy was developed by Dr. Samuel Hahnemann who was a general physician by profession in Germany. The concept, "like cures like" may sound a bit weird, but it is proved to be successful and homeopathy treatment for any ailment is preferred worldwide.

Depression is a kind of mental ailment or disease, which could make a person lose hope of living life and results in hopelessness and sadness. There are efficient homeopathic medicines that can work to reduce the illness, especially if treated in the early stages.

Homeopathy is a reliable path to follow because it does not have any side effects, unlike antidepressants that tend to numb people. Here is a comprehensive list of homeopathic medicines that are effective in treating depression.

  • Natrum muriaticum: This homeopathic treatment is useful for mild depression or for people suffering extreme bereavement due to loss or a sudden shock.
  • Sepia: This medicine is beneficial to women suffering from postpartum depression (sadness or emotional confliction after giving birth) and menopause. Feeling of solitude and hopelessness with no energy to continue with life are some common symptoms that can be reduced with Sepia.
  • Arsenicum album: This medicine is prescribed to control the symptoms like diarrhea, gastric problems, indigestion which patients often suffer from as a result of intense anxiety. Patients, appropriate for this medicine tend to be fastidious and restless. It is made of white arsenic and should be taken in prescribed potency because an overdose can cause gastroenteritis.
3179 people found this helpful

Dear sir my friend will get frustrated with in short period of time, please tell the remedy for anger.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
He needs to accept his anger as a natural feeling. He can learn to handle this feeling and make attempts to change his behaviour with the help of counselling from a professional psychologist.
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MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology, ADVANCED CERTIFICATE COURSE IN DIABETES
Diabetologist, Dehradun
Smoking increases risk of diabetes in normals& worsened the complication s im diabetics.

Depression In Children - Causes And Symptoms

Ph.D, M.Phil - Psychology
Psychologist, Mathura
Depression In Children - Causes And Symptoms

Depression in children is not a very uncommon phenomenon. But if the feeling of sadness persists over a period of time with little or no change to their behavior, then it can be seen as a symptom of depression. Children who are suffering from depression need immediate and utmost care as negligence may cause severe long term effects on the child. Read on to find more about them.

 

Symptoms that indicate childhood depression vary. Some of the different symptoms which indicate depression are:

  1. Social withdrawal
  2. Irritability
  3. Feeling of worthlessness
  4. Difficulty in concentrating
  5. Reduced ability to function during events
  6. Continuous feelings of sadness
  7. Physical complaints

Causes:

  1. Depression in children can be caused due to the combination of a multitude of reasons.
  2. Children from a family history of depression are more likely to be suffering from depression.
  3. Similarly if the parents suffer from depression then it is more than likely that the child will also suffer from depression.
  4. Children from conflicted families or children and teens who are prone to substance or alcohol abuse can suffer from depression.
  5. Reasons such as physical health, environment, genetic vulnerability or biochemical disturbance can lead to depression.

Treatment:

The treatment process of depression in children is similar to that of adults and can be treated with psychotherapy and medication. If your child is depressed consult a Pediatrician who after his or her diagnosis may refer you to a psychiatrist. The medical specialist will recommend psychotherapy or medication. In some instances, a child suffering from depression may be suicidal. Parents are advised to be vigilant and observe certain behavioral changes that the child may have adapted to or suddenly switched to. Some of the signs are mentioned below:

  1. Changes in eating, sleeping or activities
  2. Isolating oneself even from family
  3. Talking of suicide, feeling helpless or hopeless
  4. Increased risk taking behavior
  5. Substance abuse
  6. Giving away possessions

Psychotherapy or antidepressant medication use is usually depending on the predominant symptoms and the severity of depression. The best results often result from a combination of prescribed medication along with multiple sessions of psychotherapy. We must understand that depression is just another disease with is treatable like any other illness so do not hesitate in seeking professional help.

Hi sir, I am smoker how avoid to that. Please tell me what should i do to quit smoking?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear , quitting tobacco addiction is not child's play. De-addiction therapy is an option for you. But in my suggestion, the best option would be, quit it now (today) and sustain it with your will power. Motivation therapy and mind power building therapy should help you. I suggest you to go for counseling and further therapy procedures. Take care.
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Meri mother saaf safai bahut karti h agar kahi gandi cheej dekh le to unhe waham ho jata h ki vo gandi cheej unke lag gayi h aur fir ghar aakar nahati h. Meri mom ne ek mara hua dog dekh liya aur tab se usi k bare m soche ja rhi h ki unhone us dog ko touch kar liya.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. Obsessive–compulsive disorder (OCD) is a mental disorder where people feel the need to check things repeatedly, perform certain routines repeatedly (called "rituals"), or have certain thoughts repeatedly. People are unable to control either the thoughts or the activities for more than a short period of time. The most effective medications prescribed for obsessive-compulsive disorder are selective serotonin reuptake inhibitors (SSRIs), which are antidepressants. The medicines should used along with cognitive behavior therapy. Take care.
2 people found this helpful
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