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Treatment Of Male Sexual Problems
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
Electroconvulsive Therapy (Ect) Treatment
Management of Emergency Conditions
Manual Therapy Treatment
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I feel tired while going to work. I'm okay on a holiday. Nowadays I think I have heart palpitations. I'm overweight and I have slight anxiety. Never had panic attacks. But sometimes feel dizzy and feel i'm about to faint. Sometimes I feel like I have pain in my left chest. But its not deep inside. Maybe bad sleeping posture. Please help me.
Please help I have over think full day not stable mind on one place and also stress in head. Please advise.
Sir my husband he is 32 years old mechanical engineer in MNC company. He thinks always negative in every aspect. He has too much fear due to fear he is unable to do anything. In his mind he set some inferiority for self and doesn't want to tell this things to someone that's why sometime he became so aggressive. He is only self oriented guy. Don't think for some else apart from him. He has lots of anger. Due to this type of attitude our married life is in trouble. He has too much over thinking. Please suggest me I want to remove his fear and negativity.
How to handle divorce filing by spouse. I often get extremely angry with husband and tried committing suicide as well. I know I am very bad. Now he wants to file divorce and I feel very hopeless to live after divorce.
Bipolar disorder is the medical term for extreme depression and mood swings that are abnormal or too frequent. The mood swings may go from depression to mania, where the symptoms may border on suicidal behaviour, and other such dangerous tendencies. Find out more about Bipolar Disorder with this article.
- Main Symptoms: The major symptoms of Bipolar Disorder are hypomania and depression. The patient may swing between these two states on a sudden basis. The dramatic mood swings do not have a set routine or pattern and can strike at any given time. The patient may be in a certain kind of state for a prolonged period like many weeks and months, or can even be in a certain state for a matter of days, before the next mood strikes. While hypomania is a very severe outcome of Bipolar Disorder, many people do not recognise it as a problem until it gets out of hand. This state can actually make a person feel high on energy where the patient may also achieve all-time highs in terms of productivity and a sense of wellbeing. This state can switch to a state of depression and hopelessness within a matter of days or weeks.
- Types: Bipolar Disorder can be categorised into many types, depending on the level and severity of the mood swings. To begin with, Bipolar Disorder I has full blown cycles of ups and downs in the mood of the patient. The up mood never really manifests into full fledged mania. This is a more mild form of the disease, and the symptoms are often missed. Rapid Cycling is another form of Bipolar Disease where a patient may experience at least four or even more episodes of major mood swings within a period of 12 months. Further, Mixed Bipolar is a form of the disease where the depression and elevation may come together or in rapid succession of each other. Cyclothymia is another mild form of this mood disorder and comes with subtle changes in one's mood.
- Diagnosis and Treatment: While the diagnosis is done by a clinical psychologist or a psychiatrist with the help of an examination of the symptoms, the treatment includes long term counselling and therapy as well as medication for more severe cases. The drugs and therapy aim at making the mind more stable with psychotherapy. Drugs like lithium or benzodiazepine can also be prescribed to control sleeplessness and hyperactivity as well as hostility and suicidal tendencies.
Talking and discussing things are the foremost methods used by psychiatrists when it comes to treating this disease. Persistent mood alterations must be run past a specialist in the field.
In case you have a concern or query you can always consult an expert & get answers to your questions!
I am smoking from last 5 years. But now I m seeing his effect. I am trying to leave it but its so hard. I smoke too much you can say kinda chain smoker. So please help me out?
I feel like subside. I am don't find the happiness around me the why it was before. My parents always want me to do as they want and I do even if it means to put my own feelings away, but I also want to live my life in my own way. I don't wanna leave them and I can't live like this with them. Not just that because I am not good in studies I get spoiled alot. Now day I feel happy with only my girlfriend as she understands me. I had once made my mind that I am gonna subside and I have even wrote a subside letter but my girlfriend rad the letter before I do something stupid and stopped me. My family also don't like the girl as she is my choice they want me to do a arrange marriage even when they them self has done an love marriage. I don't know what to do. I am really confused.
Whether it is winter temperatures dipping, a lower temperature caused due to rains or chills created by air conditioning, the moment our body experiences lower temperatures than it is comfortable with, various forms of aches crop up, esp. if you already have a condition or have been physically hurt.
Winters are typically associated with several types of body pains. Particularly, we’ve seen higher incidences of nerve – related pain, joint pains and vascular pains during the season.
Manage your pains by following these 6 tips:
1. Keep yourself warm: Needless to say, it’s extremely important to keep yourself warm when its gets uncomfortably cold. Clinical research has shown higher incidence of nerve – related, vascular pain and joint pains if your body is exposed to low temperatures for long periods. This is especially true if you are 60+ in age. So, dress appropriately with body warmers, sweaters and jackets
2. Keep yourself physically active: A colder weather reduces average activity levels. An average person walks up to 1,000 lesser steps when its cold. To avoid pain in knees and other joints, it’s especially important to keep up activity levels. Try and take out time for walking in the afternoons or evenings, even if it is inside your house or office.
3. Take care of your diet: It is important to ensure that your intake of Vitamin D, Calcium and Vitamin B complex is adequate. Make sure that your diet remains rich in dal, green leafy vegetables (Vitamin B complex), milk (Calcium) and cheese and egg yolk (Vitamin D).
4. Get enough exposure to sunlight: Lesser exposure to the sun causes Vitamin D deficiency during winters, which can result in fatigue, lethargy and general body pains. Make sure to get at least 15-20 minutes of sunlight exposure, ideally in the mornings around 9am to 10am.
5. Avoid the wrong foods: Actively manage your diseases like diabetes and hypertension to stay pain free. If you suffer from diabetes, make sure that you do not overeat foods with high glycemic index. If you suffer from hypertension, it is important to keep away from spicy and oily foods.
6. Get expert advice: Visit your pain specialist if your pains continue for more than 2 weeks. Be regular with your prescribed pain medications, but strictly avoid self-medication or overuse of painkillers. If you wish to discuss about any specific problem, you can ask a free question.