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Dr. Dhiraj Bhasin

MS - Psychology

Psychiatrist, New Delhi

21 Years Experience
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Dr. Dhiraj Bhasin MS - Psychology Psychiatrist, New Delhi
21 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Dhiraj Bhasin
Dr. Dhiraj Bhasin is a renowned Psychiatrist in Greater Kailash, Delhi. He has helped numerous patients in his 21 years of experience as a Psychiatrist. He is a qualified MS - Psychology . He is currently associated with CCAW in Greater Kailash, Delhi. You can book an instant appointment online with Dr. Dhiraj Bhasin on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Psychology - Delhi university - 1997
Languages spoken
English
Hindi

Location

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CCAW

R-92, Greater Kailash Part INew Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have low memory power. I forgot maximum things during examination. Please suggest me how to increase my memory power.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
For improving memory capacity try these tips 1. Chunking: breaking the information into parts and memorizing 2. Mnemonics: you can try retaining details by using mnemonics 3. Rehearsals: by rehearsals of reading in a week one can improve long term memory 4. Sleep: a good refreshing sleep fastens process of converting short term memory into long term 5. Overlearning: it is proven that if a concept read is used practically in life it results in life time experience.
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Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am in a dream like state, light headed, foggy vision, stiff head, head feeling numb, depersonalization, tough to carry on life since 1 and half year. One of psychiatrist tell me that I had taken lots of medicine as I was hospitalized 3 times in a year and therefore depersonalised has taken place and feeling numbness in entire head due to heavy medicine and waves r feeling in my head. Eat healthy sleep healthy will create stamina and slowly your anxiety will be improved. Please answer.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am...
• sir go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.
1 person found this helpful
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I have a deep depression problem I am not able to concentrate on work and my friends and family not support to me. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
1 person found this helpful
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Yes sir, I am addicted with alcohol and cigarette. So what I do? Please tell me the solution.

Ph. D - Psychology
Psychologist, Delhi
Hello Lybrate-user, Cut down on the intake; this has to be done slowly and steadily. 1. Water down your drinks, avoid consuming alcohol neat. 2. Take longer time to consume alcohol, keep longer space between two sips. 3. Cut down one cigarette per week. 4. Avoid smoking till the very end of the bud; throw away mid-way. 5. Avoiding meeting people or social situations that compel you to consume alcohol and smokes. If you still face issues with quitting, seek out for a counselor. You can book an appointment with us and we'll try to help you to the best of our abilities. Along with visiting us at our clinic, we also provide online as well as telephonic counseling sessions.
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Workout - A Perfect Way To Channelize Your Anger!

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Workout - A Perfect Way To Channelize Your Anger!

Anger is an ordinary and is an expressed reaction to an attack, perceived danger or fear. It has been very useful in our struggle for survival. The brain distinguishes the danger and the body is provoked and energized to respond with battle or fight. Once in a while, obviously, it gets out of hand. A few people, unmistakably, see dangers where there are none or where the risk is negligible. Their bodies get provoked improperly. They could use some assistance in understanding the signs that trigger their reactions and discover approaches to improve control.

  1. Health problems: There are some individuals who encounter so much anger that they cannot control their drive to strike out at other people. This is isolated and separated from the issue of alcohol and medication misuse. It is imperative to recall that in case that you are a person who effectively gets angry and has outbursts, you can hurt your health.
  2. Aerobics: Many of us are aware of the advantageous impacts that workout has on one’s well-being and health. Various studies exhibit that every day exercise, particularly a program that includes aerobic exercise, can counteract or lessen feelings of anger or depression. Aerobic exercises, much like cardio activities, such as running, brisk walking, swimming and bike riding gets a person out of breath while expanding the pulse and heart rate.
  3. Muscle relaxation: Muscle relaxation requires you to concentrate on straining and unwinding specific muscle groups in your body, so that it can divert you from your sentiments of anger. Moreover, it is great for mitigating nervousness and pressure, which can likewise ease angry emotions. This activity additionally attempts to help you rest when your emotions are running high. Concentrate on a specific muscle group, for example, the muscles in one hand. While breathing in profoundly and gradually, crush the muscles as hard as you can and keep up that pressure for five seconds. For instance, straining your hand muscles would include shaping a tight clench hand. Concentrate on that gathering of muscles and make an effort not to unintentionally tense the surrounding muscles.
  4. 30 minutes: There is a lot to be gained even from a 30 minute routine at the gym, in the recreation center or at home. If you have any sort of medical condition, or if you are not sure about the condition of your health, you must consult your doctor. When you get medicinal freedom for activities, it helps arranging and using a work out timetable of no less than thrice each week.


All things considered, you do not have anything to lose except excess weight, depression and now, perhaps even anger. Along these lines, in case that you need to better deal with your anger as it emerges, a great workout might be the correct approach. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

4420 people found this helpful

I at 4-5 mangoes 2 days earlier and yesterday I got many eruptions in my underarms with too much swelling and pain. Getting fever in morning and night. Please help me. I am jobless and its my bank exam on 31st.

MD - Psychiatry
Psychiatrist, Chennai
I at 4-5 mangoes 2 days earlier and yesterday I got many eruptions in my underarms with too much swelling and pain. G...
You are allergic, consult a doc and take some allergy medicine you must be fine. Many mangoes are contaminated these days by pesticides ad artificial ripeners, which cause these.
1 person found this helpful
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Benefits of consuming tulsi and curry leaves

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Early morning eating 5 leavess each of Tulsi (Holy basin) and Curry leave( KARHI PATTA) is very beneficial for our body.Tulsi helps to manage levels of stress hormone CORTISOL which helps in boosting your mood.Karhi Patta helps in stimulating digestive enzymes.Combination of both TULSI nd KARHI PATTA have natural ANTIOXIDANT properties.
369 people found this helpful

I m suffering from loss motion from a week ago and getting vomiting from 3 days and body pain.

BHMS
Homeopath, Chennai
I m suffering from loss motion from a week ago and getting vomiting from 3 days and body pain.
Hello take veratrum alb 200 & arsenic alb 200 every 3 hourly 5-5 pills continue till loose motions stop & you start with your normal motions. Any queries pls ask thanks.
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I am a singer by profession from mumbai. I'm suffering from vocal nodules from last 6 months. I have a big size polyp in my right vocal chord. Its been 4 months m taking regular treatment. Homeopathy medicine plus vocal therapy from a renowned doctor in mumbai. But still only 20 to 30% recovery is there. I'm really tensed as my whole career depends on my voice. please suggest what should I do to get recover soon.

MD - Psychiatry
Psychiatrist, Chennai
Vocal cord nodules are benign (noncancerous) growths on both vocal cords that are caused by vocal abuse. Over time, repeated abuse of the vocal cords results in soft, swollen spots on each vocal cord. These spots develop into harder, callous-like growths called nodules. The nodules will become larger and stiffer the longer the vocal abuse continues. Vocal abuse takes many forms and includes: allergies smoking tense muscles singing coaching cheerleading talking loudly drinking caffeine and alcohol (dries out the throat and vocal cords) you have to consult an ent surgeon for proper therapy, do not play with your voice.
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Hi, I have tonsillitis since 3 days. Fever. vertigo. Body ache. And facial neuralgia due to tonsillitis. Please help.

MBBS
General Physician, Mumbai
Hi, I have tonsillitis since 3 days. Fever. vertigo. Body ache. And facial neuralgia due to tonsillitis. Please help.
For fever take tablet paracetamol 650 mg and tablet vertin 8 mg 1-1 for five days and take cp amoxicillin 500 mg 1-1 for five days
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What kind of pill would be best for a severe stress, anxiety level and also help with depression?

C.S.C, D.C.H, M.B.B.S
General Physician,
What kind of pill would be best for a severe stress, anxiety level and also help with depression?
The tablets can be addictive and you try mind control and stress relieving tips .Sedative or antidepressant are the drugs used
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I am having schizophrenia due to drug abuse and take sizodon md 0.5 mg daily should I continue with it?

MD - Psychiatry
Psychiatrist, Chennai
You have to continue that under psychiatrist advise and supervision and not on your own. All the best.
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Hello! I am an 18 year old. My mother has been suffering from diabetes (sugar) for d past 10-15 years. I fear I might get it too. Is it possible to prevent it from occurring forever?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Hello!
I am an 18 year old. My mother has been suffering from diabetes (sugar) for d past 10-15 years.
I fear I might...
What about your father about diabetes. Diabetes one way has a tendency of running in families among many other causes. We as indians probably by genes have the tendency - the remedy is not in our hands. But most commonly the common form of diabetes ie. Type 2 occurs more commonly due to what is known as insulin resistance this is based on sedentery life style, lack of exercise, junk food, over eating of sweets, obesity and stress. Hence you must know what is healthy life style and adopt it on daily basis. - about diet, exercise, rest relaxation etc. You must check your blood fasting and 1 and 1/2 hours after meals once in 6 months or an year. By any chance your blood sugar level in morning after 8 hours of fasting previous night is between 100 - 125 mg% you may be in impaired fasting glucose. Pp sugar ie. 2 hours after 75 grams of glucose after 8 hours of overnight fasting is 140 mg% to 199mg%, you are in impaired glucose tolerance. Both are prediabetic states. When you have a chance to prevent diabetes or atleast postpone it. For which you have to have ideal body weight, at least 30 minutes of exercise and proper diet control ie no uncontrolled free sugars, junk food, heavy intake oils etc. More of leafy vegetables regular annual check up of hba1c should remain at 6.5. Any parameter going up heralds actual diabetes.
1 person found this helpful
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I am 26 years old and I am addicted to alcohol from 2-3 years and I tried a lot to quit but I failed. Please give me some type of solution.

BHMS
Homeopath,
Dear lybrate user, you may need a bit of willpower to stop your habit of drinking alcohol permanently. You could easily abstain yourself from alcohol during the initial 2-3 days. But after few days of abstaining from alcohol you will feel a strong craving to drink just one peg of alcohol whenever you face any tense situation. Here lies your real test. You cannot satisfy yourself with just only one peg. You will need a lot of willpower to resist that craving & face any tense situation without the help of alcohol. Moreover you may feel a slight shivering of your hands after abstaining from alcohol for more than 15 days. However, you can take homoeopathic mother tincture acid sulph q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for alcohol.
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My mother is diagnosed with Parkinson's disease I have visited 9 neurophysician across India but they rejected the chance of improvement with no chance of surgery. They said she will never be as she was previously is it true or you think different pls share with me.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
My mother is diagnosed with Parkinson's disease I have visited 9 neurophysician across India but they rejected the ch...
It is a debilitating disease but its progress can be severely restricted or slowed down. Mind power and a strong will to overcome the ailment can even cure.
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I have auditory hallucination a symptom for schizophrenia what medicine should I take.

MD - Psychiatry, Diploma in Tuberculosis and Chest Diseases (DTCD)
Psychiatrist, Ghaziabad
It is not a normal symptom. U might be right or confusing with other conditions. Try not to diagnose oneself. Meet nearby psychiatrist and tell the problem. He will guide you.
1 person found this helpful
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Can i be happy ever.i dont think so.i waana die but who will tk care of my daughter tht question scares me

MBBS, Diploma in Psychological Medicine, MD - Psychiatry
Psychiatrist, Chennai
Yours is a treatable condition completely and can get bach to normal, happy days, within few days/weeks of treatment,, call /go for help to the nearest help line/crisis intervention centre/nearest hospital/doctor/psychiatrist AT ONCE please
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