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Dr. Deeraj Vishal Yadav

Master in Yoga

Yoga & Naturopathy Specialist, Delhi

6 Years Experience
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Dr. Deeraj Vishal Yadav Master in Yoga Yoga & Naturopathy Specialist, Delhi
6 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Deeraj Vishal Yadav
Dr. Deeraj Vishal Yadav is a trusted Yoga & Naturopathy Specialist in Kamla Nagar, Delhi. He has had many happy patients in his 6 years of journey as a Yoga & Naturopathy Specialist. He is a qualified Master in Yoga . He is currently practising at Tulsi Holistic Clinic in Kamla Nagar, Delhi. Book an appointment online with Dr. Deeraj Vishal Yadav and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 30 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Master in Yoga - Jvdu - 2011
Languages spoken
English
Hindi

Location

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Tulsi Holistic Clinic

E Block 168/13,Kamla Nagar,Delhi UniversityDelhi Get Directions
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I am 24 years old with 57kgs weight. I just want to increase my weight. Please suggest me a diet.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
-take red banana with milk or honey daily -take high calorie & protein dense foods like ice cream, flavored yogurt an all -small frequent meal -some amount of physical activity.
2 people found this helpful
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I have underwent laser treatment for acne and pimples and scars. After that, the pimples are raised and my face fully covered up with black scars and dots fully. Feeling sad a the day when I go out and someone point out me about my face. suggest me a good relief from that and recovery solutions. Regards Mohamed Nasar.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I have underwent laser treatment for acne and pimples and scars. After that, the pimples are raised and my face fully...
Pls wash your face with tap water 5 times in aday. Avoid spicy ,fried and sour food. It is your age stage there some hormonal changes in your body that make s black scars. Pls take manjisthadi kadha with kaisor gugulu tab two times in a day.
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I am suffering from fever and headache and skin doses. Can you suggest me what should I do?

MBBS
General Physician, Mumbai
I am suffering from fever and headache and skin doses. Can you suggest me what should I do?
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest.
1 person found this helpful
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Due to roaming at after my skin is getting darker and now it seems to be back my white skin.

BAMS
Ayurveda, Ambala
Due to roaming at after my skin is getting darker and now it seems to be back my white skin.
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
1 person found this helpful
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I am suffering from hair fall. I am using head and shoulder damage therapy. Pls suggest me to how to stop this.

B H M S, MD
Homeopath, Thrissur
I am suffering from hair fall. I am using head and shoulder damage therapy. Pls suggest me to how to stop this.
Hair fall cannot be cured completely with any shampoo or creams which will give temporary relief. You need to go for the treatment of the cause with homoeopathic method.
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I have many spots on my face its looks very ugly n I have an habit or smoking n drinking what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have many spots on my face its looks very ugly n I have an habit or smoking n drinking what should I do?
1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day.
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What should I do to increase ny weight from 62 kg to 75+ .i am 5 feet 11 inch plss suggest.

MD - Alternate Medicine, BHMS
Homeopath, Surat
What should I do to increase ny weight from 62 kg to 75+ .i am 5 feet 11 inch plss suggest.
Start taking naturamore male powder 1 spoon daily in warm milk in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all which will help you in gaining weight. Just let me know if you can't find it. Take care.
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I have head pain from last 7 days and get depressed fast can you suggest me something that can help me out.

BHMS
Homeopath, Faridabad
I have head pain from last 7 days and get depressed fast can you suggest me something that can help me out.
Hello, take kali phos 6x, 5 tabs, twice daily. Take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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I have a desk job and in the last 2 years my weight has gone up from 75kgs to 85 kgs. I want to lose weight. Please.

MSc
Dietitian/Nutritionist, Hyderabad
I have a desk job and in the last 2 years my weight has gone up from 75kgs to 85 kgs. I want to lose weight. Please.
Good to know that you are keen on losing the excess body weight. But your description about your condition is incomplete in many aspects including any tests done and any medicines you are already taking. Just saying I want to reduce my fat cannot help a dietitian give you a scientific advice. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss.
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Hi sir, I am 31 years old. I am married. I was 8 years back married. I have 3 kid's. I am suffering from my body weight and no stamina power in my body. How to loss body weight. How get stamina power. Early morning I am playing to tennis. Actually I am working at auto mechanic. So please tell me any tips.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi sir, I am 31 years old. I am married. I was 8 years back married. I have 3 kid's. I am suffering from my body weig...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...
1 person found this helpful
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I am 22 year of age recently I infected by chicken pox, now there are too many black spotted show in my body. Please give a right medicine to clear black spot.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 year of age recently I infected by chicken pox, now there are too many black spotted show in my body. Please ...
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
1 person found this helpful
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I am 22 yrs female and I am having headache from past 1 month daily. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 22 yrs female and I am having headache from past 1 month daily. What should I do?
take crocin pain relief one sos, get your eye sight checked, get your BP checked. take good night sleep. take healthy diet. Consult again if not ok.
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I want to stay fit physically and I want to improve my skin tone so what can I do doctor.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I want to stay fit physically and I want to improve my skin tone so what can I do doctor.
Take more vitamin c and vitamin e in your diet, cut down sugar and oil. Lift weights and do cardio everyday for 30 minutes as your weight is already fine.
2 people found this helpful
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I'm 21, I have problem arising with dark circles, I do hardly sleep for 6hrs coz either I am busy or I can not sleep more then 6hrz, it make me feel lazy all the time, what should I do?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I'm 21, I have problem arising with dark circles, I do hardly sleep for 6hrs coz either I am busy or I can not sleep ...
Dark circles are due to Lack of eye rest Continuous use of laptop or moniters, genetical, Improper sleep, Increased vascularity around eye Odd time duties Take eye rest for a minimum of 8 hrs, Use black googles to cover eyes when travelling in day time, Take intermittent breaks who r working on laptops and monitors, Avoid rubbing of eyes, Don't apply any cosmetics to eye, Use medication specially made for eyes

I am very thin according to the people. Is my weight less according to my height? If yes then what should it be and what should I do to gain weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am very thin according to the people. Is my weight less according to my height? If yes then what should it be and w...
Dear friend, don't worry what people say, what is your opinion about this? you by weight look thin. For gaining weight please start taking balance diet and a lot of water daily. Divide. Your food intake in three part i. E. Morning break fast, lunch and dinner. Take some extra proteins, salads, fresh and dry fruits and at least 250 ml milk. Also start some physical exercise to utilize this. Take proper rest and avoid stress as possible. Later on some medicine may be given to enhance the result. Tell your progress after one month to guide further or you may ask if any further information required.
3 people found this helpful
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I am 60 years old woman, my sugar test results are: fasting- 340 mg/dl, sugar PP- 510mg/dl. How serious is it? Shall I take insulin?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 60 years old woman, my sugar test results are: fasting- 340 mg/dl, sugar PP- 510mg/dl. How serious is it? Shall ...
Mr. Lybrate-user, the sugar levels mentioned are really very high and serious. They suggest that she must have been having diabetes since a year or more. Immediate initiation of treatment is a must. It looks like insulin is needed, plus oral drugs also. In addition some necessary physical exercise and diet control also are required. She has to stop sweets completely, avoid aerated sweetened drinks like colas, deep fried foods, junk foods, pastries and high fat milk products. She should consume more of green leafy vegetables, salads and permitted fruits (100 g a day).
1 person found this helpful
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Hi, I am 50 years old n I hv thyroid, is there any permanent treatment for thyroid kindly suggest.

MBBS, MD
Endocrinologist, Delhi
You have not mentioned whether yoiu are having hypo or hyperthyroidism. Hypothyroidism is treated with thyroid hormone ,dose of whih is guided by TSH level in blood indefinitly. Hyperthyroidis is treated with antithyroid mediines or surgery or radioactive iodine and you have to be under supervision of a physician.
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I am becoming plumpy. Neck is getting darker. I have pcod problem, irregular menses, facial hairs. I have thyroid. Eating 12. 5 mg daily. Please do help I have knee injury so can not do walking r exercises. I lost 5 kgs but not loosing further. My skin is becoming very loose due to it.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I am becoming plumpy. Neck is getting darker. I have pcod problem, irregular menses, facial hairs. I have thyroid. Ea...
Darkening of the skin, irregular menses and facial hair is due to pcod causing hormonal imbalance, resulting in the above changes. so have you started any medication for the pcod? let me know so that i can guide you further. becoming plump could be due to uncontroled hypothyroidism, over eating, sedatory life style and lack of sufficient physical activity.knee injury should not be a hinderance to do some physical activity. so concentrate on the above mentioned issues and think of the ways to overcome them. like change your dietary habits. take small frequent meals, keeping the quantity to as small as possible, avoid excessive oil and strictly avoid junk food. for cravings for food you can snack on fruits or vegetable salads etc., if your knee is bothering you while sitting or lying down you can do frequent, regular movements of the limbs and body.basing on your situation you can practice what ever is feasible or you can come back with information enabling me to guide you further. good luck.
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I am having pain in my head, and after irregular intervals. Also I am having trouble while using tablet or during studies. Is it a migraine.

MBBS, cc USG
General Physician, Gurgaon
I am having pain in my head, and after irregular intervals. Also I am having trouble while using tablet or during stu...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
2 people found this helpful
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