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Tulsi Holistic Clinic

Yoga & Naturopathy Specialist Clinic

E Block 168/13,Kamla Nagar,Delhi University Delhi
1 Doctor
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Tulsi Holistic Clinic Yoga & Naturopathy Specialist Clinic E Block 168/13,Kamla Nagar,Delhi University Delhi
1 Doctor
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Tulsi Holistic Clinic
Tulsi Holistic Clinic is known for housing experienced Yoga & Naturopathy Specialists. Dr. Deeraj Vishal Yadav, a well-reputed Yoga & Naturopathy Specialist, practices in Delhi. Visit this medical health centre for Yoga & Naturopathy Specialists recommended by 53 patients.

Timings

MON-SAT
10:00 AM - 01:00 PM

Location

E Block 168/13,Kamla Nagar,Delhi University
Kamla Nagar Delhi, Delhi - 110007
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Doctor in Tulsi Holistic Clinic

Dr. Deeraj Vishal Yadav

Master in Yoga
Yoga & Naturopathy Specialist
7 Years experience
Available today
10:00 AM - 01:00 PM
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 89 kg. Age 24. Suffering from obesity. I cannot run properly, not even 1 round. Heavy weight and fat on my belly is lowering my self confidence. How can I loose weight?

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I am 89 kg. Age 24. Suffering from obesity. I cannot run properly, not even 1 round. Heavy weight and fat on my belly...
For reducing weight food plays an important role. Packed and processed foods that we think are harmless are a big culprit for weight gain. These are different types of bread based foods, biscuits, salty snacks, jams & spreads, ice creams, soft drinks & packed juices etc. The list is endless. Half the battle is won when you give up these foods. Reducing foods like milk products, all types of oils and white sugar also helps in weight loss. Increase foods like fruits, veggies, nuts & seeds etc. Weight loss will become easy. All the best.
1 person found this helpful
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Hello, I am 42. Height 168 cm. My weight is 89 kg. My diet is moderate and includes milk cornflakes and boiled eggs in the morning. Rice in the afternoon and 2 chapatis with vegetables in the dinner. Tea twice in whole day. I am a social drinker and non smoker. Physical workout is nil. No other ailment. Kindly advise how to reduce weight.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
Hello, I am 42. Height 168 cm. My weight is 89 kg. My diet is moderate and includes milk cornflakes and boiled eggs i...
For reducing weight food plays an important role. Packed and processed foods that we think are harmless are a big culprit for weight gain. These are - different types of bread based foods, biscuits, salty snacks, jams & spreads, ice creams, soft drinks & packed juices etc. The list is endless. Half the battle is won when you give up these foods. Reducing foods like milk products, all types of oils and white sugar also helps in weight loss. Increase foods like fruits, veggies, nuts & seeds etc. Weight loss will become easy. All the best.
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Hello doctors, I am 28 years old girl, I have very dark circles and wrinkles under my eyes and skin colour is also going dull day by day for which I feel very bad. I hve also visited many dermatologists but nothing has helped me to overcome these problems. So, please help me to cure these skin problems.

MBBS, MD - Dermatology
Dermatologist, Bangalore
Hello doctors, I am 28 years old girl, I have very dark circles and wrinkles under my eyes and skin colour is also go...
Hi. Dark under eyes has many reasons like inadequate sleep, dehydration, atopy, mental stress, thyroid disorders. I suggest you to drink atleast 3L of water everyday, have a nutritious diet with lot of fresh fruits. Meditate, have some daily exercise routine. Apart from that, you can use good sunscreens.
1 person found this helpful
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I am 18 years old male .I have acne and skin problems on my face. It ha completely ruined my face, scars and dark spots keep occurring and has reached even to my lower chin area .Please help me to get rid of this problem.

MBBS, MD - Dermatology
Dermatologist, Bangalore
I am 18 years old male .I have acne and skin problems on my face. It ha completely ruined my face, scars and dark spo...
Hi. You need to consult a dermatologist. You will be prescribed suitable facewash, creams for acne and acne marks.
1 person found this helpful
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I want to loose belly fat to show up my abbs I am doing work out + I am taking honey + warm water us there any other way to loose Belly fat? Which time is best to drink water + honey ,night or morning? My age 21 weight 64.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I want to loose belly fat to show up my abbs
I am doing work out + I am taking honey + warm water
us there any other ...
You are very young and have normal weight (in fact its towards the lower end only) .You should not have tummy fat unless you sit down in the wrong posture for many hours in a day and eat foods which cause bloating. Erratic eating might also cause it. Try to have small and frequent meals, plenty of water during the day, exercise for 45 mins on a regular basis. Also take care that you get up frequently and do not sit for long hours. Correct your posture too. Bring discipline in eating habits as far as timings and healthy food is concerned .Avoid junk. Just lemon water -honey will not help. You can still have ot early morning empty stomach.
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My body is slim. I am trying hard to gain weight. But all going waste. I want to have fit and healthy body. Please suggest me or assist me.

MSc
Dietitian/Nutritionist, Lucknow
My body is slim. I am trying hard to gain weight. But all going waste. I want to have fit and healthy body. Please su...
Hi,Thank you for your query. We will be happy to help you. For weight gain, -Eat more calories than your body burns. -Eat lots of foods that are calorie-dense. This includes various nuts and dry fruits, bananas, potatoes, rice, peanut butter. -Drink milk daily. -Consume more proteins and carbohydrates. -Increase your regular meal portions by some amount. -If you eat non-veg food, eat it more often. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
4 people found this helpful
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My age is now 18 but my weight is not gaining for that I should start my diet but there is no any effect on my effect there for you suggest me the protein powder or any other suggestion please.

MSc
Dietitian/Nutritionist, Lucknow
My age is now 18 but my weight is not gaining for that I should start my diet but there is no any effect on my effect...
Hi,Thank you for your query. We will be happy to help you. For weight gain, -Eat more calories than your body burns. -Eat lots of foods that are calorie-dense. This includes various nuts and dry fruits, bananas, potatoes, rice, peanut butter. -Drink milk daily. -Consume more proteins and carbohydrates. -Increase your regular meal portions by some amount. -If you eat non-veg food, eat it more often. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
1 person found this helpful
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I have recently started Gym to gain weight. I am looking help for a proper diet chart. I am pure vegetarian.

MSc
Dietitian/Nutritionist, Lucknow
I have recently started Gym to gain weight. I am looking help for a proper diet chart. I am pure vegetarian.
Hi, thank you for your query. We will be happy to help you. -Increase your protein consumption. If you eat non veg then eat it more often. -Have a glass or two of milk daily. -Eat various dry fruits and nuts, bananas everyday. -Use bigger plates to eat. -Eat more carbs. -Eat more often. -Exercise regularly. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy Regards.
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I am 23 years old and male and my face was oily and tanned. I use many face wash and gels but no use. Give me suggestions sir.

MD- Ayurveda
Ayurveda, Ujjain
I am 23 years old and male and my face was oily and tanned. I use many face wash and gels but no use. Give me suggest...
1tsp turmeric powder + 1/2 tsp honey + 1tsp lemon juice + rose water mix and apply for 20 min after that wash Avoid spicy and oily food, junk food Take fruits and juice in your diet Do yoga Any other information contact to me privately.
1 person found this helpful
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PRP for Vampire Facial - What You Need To Know?

MD - Dermatology, MBBS
Dermatologist, Delhi
PRP for Vampire Facial - What You Need To Know?

PRP is a latest, state of the art technology that employs non-surgical methods to stimulate hair growth in case of hair loss.

Advancements in research have enabled scientists to make new inroads in the field of wound and tissue healing. The result of these researches is PRP, which is a natural way to rejuvenate your scalp, skin and stimulate your hair growth.

How does PRP Work?

The presence of mesenchymal stem cells and autologous blood products in human blood contain specific growth factors that assist in tissue regeneration and healing. PRP has been used to heal skin and wounds for over two decades now. Apart from this, it finds use in oral surgery, cosmetic surgery and neurosurgery as well. It is also the promising treatment to promote hair growth.

Benefits:

  • It is a progressive healing treatment that doesn't require surgery.
  • Simple, rapid and highly effective system.
  • Autologous (from patient's own blood).
  • The system is biocompatible and xeno-free, so there shouldn't be any safety concerns.
  • An increase in the concentration of platelets can be observed.
  • It helps in the elimination of undesired erythrocytes, which significantly decrease the fibroblast proliferation.
  • Contains growth factors that help in the stimulation of growth of the hair follicles.
  • Can be performed preoperatively, intraoperatively, or post operatively.

PRP Facial (Vampire Facial)
The vampire facial involves topical application of the PRP combined with aeration of the skin with Micro Needling. The platelet-derived growth factors stimulate a healing response that reduces the appearance of fine lines and wrinkles while improving the skin’s tone and texture. PRP naturally improves all aspects of skin health:

  • Reduces fine lines and wrinkles
  • Improves skin’s texture and tone
  • Naturally increases collagen production
  • Pore refinement
  • Creates a natural glow
  • Reduces acne scars

PRP Hair Restoration
PRP Hair Restoration is a non-surgical solution for hair loss in both men and women. Platelet Rich Plasma contains growth factors that naturally stimulate the development of new hair follicles while improving the health of existing hair follicles.

What to expect:
First, a blood sample is obtained and processed to extract the Platelet Rich Plasma. A topical anesthetic is applied to numb the area being treated. The PRP is then administered with a fine needle in a series of injections on the scalp.

Mild swelling and redness can be expected 1-2 days following the treatment. It is recommended to avoid vigorous activity until the swelling has subsided. There is no other downtime following the procedure. New hair growth can be seen as early as 2 months, but is typically evident between 5-8 months and will continue to improve up to a year after treatment.

Who should Not Have PRP treatment?

Those with heavy drug and smoking issue should avoid PRP. Also, those who drink a lot of alcohol should avoid PRP. Those suffering from platelets related ailments, sepsis, chronic liver disease, thrombocytopenia, hyperfibrinogenemia, systemic disorders and cancer should also stay away from PRP.

Conclusion

At length, PRP is a boon for all those who aren't fans of surgery or the ones who prefer a more aggressive but non-surgical approach for treatment to their ailments. The results might vary from patient to patient, but it is certainly one of the most promising technologies to stimulate hair growth and rejuvenate your skin, and the results are quite convincing. So decide wisely!

12 people found this helpful
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