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Dr. Deepak Sharan

Orthopedist, Delhi

Dr. Deepak Sharan Orthopedist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Deepak Sharan
Dr. Deepak Sharan is an experienced Orthopedist in Chattarpur, Delhi. You can meet Dr. Deepak Sharan personally at RECOUP in Chattarpur, Delhi. Book an appointment online with Dr. Deepak Sharan and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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RECOUP

Door No 90, 100 Feet Road, Chattarpur, Opposite Aggarwal Dharmasala, Near Chattarpur Temple, DelhiDelhi Get Directions
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My aunt have Rheumatoid Arthritis & She's taking DMARDS ; have stomach burning sensation . What should I do?

Fellowship in Pediatric Orthopedics and Limb Lengthening/Deformity Correction, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho)
Orthopedist, Nagpur
My aunt have Rheumatoid Arthritis & She's taking DMARDS ; have stomach burning sensation . What should I do?
Sir, stomach pain in pt with ra can be due to side effects of the medicines. Some of the dmards can cause gastritis. Also the long term use of nsaids (pain killer) in ra may be the cause. Kindly consult your doctor.
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I have frequent pain in right leg and high BP constantly so pls tell me what can I do.

BHMS
Homeopath,
I have frequent pain in right leg and high BP constantly so pls tell me what can I do.
First step to control your bp. Eat more fresh food and jawas chatani regullarly to your diet. Eat food with less oil and avoid salted things like pickle, papad and extra fatty things. With this you must start with proper medicine.
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I am 30 years old male I have some fitness problem. My left leg pains alot when I run or walk more than 2 mile in a day.

BAMS
Ayurveda, Ambala
I am 30 years old male I have some fitness problem. My left leg pains alot when I run or walk more than 2 mile in a day.
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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Hello Dr. My mother facing the problem regarding slip disk in the year of 2012 now she is fine but some time he faced pain what I will do so he will get normal.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. In asymptomatic periods in slipped disc, one should go for intensive back exercises daily brisk walks for 2-3 km every day in morning try to keep your weight to normal levels - take adequate supplementation of calcium and vitamin d as per requirement avoid heavy physical activity, acute forward bending in early morning as disc is hydrated in morning and has high chances of prolapse, avoid travelling on uneven surfaces for a long time. The mainstay is exercises, and more she does them, better is is, also keeping yourself physically fit is very important. Do not hesitate to contact me if you need any further assistance.
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I am 23 year old man I can not control my mind. And my shoulder is heave pain some times.

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
I am 23 year old man I can not control my mind. And my shoulder is heave pain some times.
Hi lybrate-user. You can attend to my heal your life workshops for stopping overthinking n gain mind health. Physiotherapy and healing massage can help you with muscles relaxation.
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My spouse (F) age 35 years suffering from back pain. As per MRI report following point has been arise. 1) Focal disc protrusion at L3-L4 level causing thecal sac indentation. 2) Diffuse disc bulge at L4-L5 level causing thecal sac indentation. Please suggest what is the next level of treatment.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
My spouse (F) age 35 years suffering from back pain. As per MRI report following point has been arise.
1) Focal disc ...
Source of back pain in your case is the intervertebral disc bulge causing pressure over spinal cord and nerve roots. You have not mentioned details of your wife's problem like duration of pain or associated symptoms like weakness of legs or bladder / bowel incontinence. Treatment depends on duration of symptoms and neurological symptoms. Such disc bulge generally responds to rest, anti inflammatory drugs and exercises within 12 weeks of onset. In cases where symptoms persists beyond 12 weeks or progress intervention is needed. You can consult an Interventional Pain specialist in such situation and get treatment called epidural steroid injection. In this procedure anti inflammatory drugs (steroid along with local anaesthetic ) is injected at the nerve roots affected under X Ray guidance in operation theatre. This gives pain relief and decreases nerve swelling too. Patient can undergo effective physical rehabilitation and exercises after pain relief. Surgery like decompression of nerve roots is needed in less than 1% cases where there is weakness of leg muscles or loss of bladder , bowel control. You should follow the treatment plan given by your doctor after patient assessment.
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Sprain Versus Strain

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Sprain Versus Strain

A sprain refers to a break or a tear in any of the ligaments of your body. A ligament is a band consisting of tissues that connect the bones at any given joint in our body.

A strain on the other hand refers to a tear or a break in the entire muscle itself or a tendon (the band of tissues that connect the muscle to the bones).

Occurrence: Sprains usually take place due to unforeseen incidents like falls, accidents, and such other things that forces the body part to go out of its normal position. The most common types of sprains that people suffer from are ankle sprains which affect about 25,000 people every day on a worldwide basis.Strains usually happen when you twist a whole muscle or a tendon. This condition most commonly occurs in cases of sportspersons who are engaged in contact sports like hockey, football, rugby, and such others.

Symptoms :The identification signs of sprains and strains are mostly very similar, which are listed below:

  1. Pain and discomfort in the joints
  2. Visible swelling or inflammation seen on the joints
  3. Bruising of the affected area
  4. Tenderness and softness of the affected joint

The overall intensity of the above mentioned symptoms might differ basis on the severity of the condition that is directly proportional to the nature of injury that you have faced. Some pains are so light that it may not affect your daily routine at all, whereas some pains are so intense, that you might not be able to move your affected joint at all.

Treatment: Some of the common methods to cure a sprain or a strain are listed below:

  1. Rest the area which is affected
  2. Apply ice bags or cold compress to soothe the pain
  3. Compress the affected joint using a compression tape
  4. Place the affected joint on an elevated area to speed up the healing process
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I am 20 yrs old and when I sit continuing few hours my back goes numb. please help me regarding this.

MD - Psychiatry, MBBS
Psychiatrist, Patna
I am 20 yrs old and when I sit continuing few hours my back goes numb. please help me regarding this.
Dear , this is a normal finding, any part of body may get numb due to prolonged posture. You should change your posture, you may get up for some time and walk for a short distance to avoid this condition.
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I have been suffering from my knee joint pain from past six months tired of going to hospitals and looking for remedies, please suggest me any remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from my knee joint pain from past six months tired of going to hospitals and looking for remedi...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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I am doing aerobics regularly but my knees have started paining. What supplement of calcium should I take to get rid of this pain? While sleeping at night after few hours my upper back also starts paining which affects my sleep also. Can you suggest something?

BHMS
Homeopath, Raebareli
I am doing aerobics regularly but my knees have started paining. What supplement of calcium should I take to get rid ...
Dear lybrate-user, calcium consumption is of no use until and unless your body absorbs and utilises it. For now you need to use natural foodstuffs that is rich in calcium and avoid sofdrinks and take a medicine Rhus tox 6 twice in evening at 2 hrs gap for 5 days and consult back with blood biochemistry reports and vit D3 test.
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I am 20 years old male, I have pain in legs from last five days. I have used pain relief cream but not get complete relief from pain. So, now what should I do?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 20 years old male, I have pain in legs from last five days. I have used pain relief cream but not get complete r...
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.
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I am 38 years of age wt, 65kg I am making excersies & yogasana daily for 15-30minutes but I am facing pain at coccyx once in 2months for 2days I am unable to find out the problem kindly help me doctor.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Chronic pain in the region of tail bone is called as coccydynia, can you specify whether there was any history of previous injury to tail bone area? you can start with sitz bath, use soft cushioned surfaces for sitting, now a days coccydynia seats are available which take the pressure off from the inflamed area, use gentle anti inflammatory medications like tab etoshine, or tab paracetamol for pain relief. Do not hesitate to contact me if you need any further assistance or if your pain is not getting relieved as we may require some tests for evaluation. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi doctor, My mother (61 yrs) has a problem on her somewhere near by hip and its paining more sometimes, we had done MRI, it diagnosed as" Findings are suggestive of vascular necrosis of the left femur (Grade III) with acute edematous changes in the bone" we have taken suggestion from couple of Dr's, they suggested for operations, we just wanted to know that without operation can it cured. Or what we have to do. Kindly Suggest. Regards.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi doctor,
My mother (61 yrs) has a problem on her somewhere near by hip and its paining more sometimes, we had done ...
Do consult neuro physio as you don't want surgery better keep her in rest and with slight rom by neuro physio and follow his exercise prescription this may extent to maximum 12 to 14 weeks or to healing of bones best wishes.
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I Have Take Rantac Injection To Back. After One Day Leg Pain is Coming So I Have Take Prega. 75mg Tablet And Vitamin Tablet, Then 3 Weeks Leg Pain is Lower but Leg different Like Bend. It is Not Full Bend But One Different Anther Leg. - c. G punith.(20years, Male)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I Have Take Rantac Injection To Back. After One Day Leg Pain is Coming So I Have Take Prega. 75mg Tablet And Vitamin ...
Do cold water or ice fomentation on injection site. If you have pain on that site then consult a physician clinically for further management.
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I am a football player, but from few days I feel weakness after play a pain in my below knee area what should I do what should be my diet ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a football player, but from few days I feel weakness after play a pain in my below knee area what should I do wh...
Take a normal balanced diet. Increase your stamina gradually. You can take caldikind plus 1tab/dayx10 review after 10 days.
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I have a problem in my legs. Regular pain in my legs. Can you please tell me any diagnose.

BPTh/BPT
Physiotherapist, Delhi
I have a problem in my legs. Regular pain in my legs. Can you please tell me any diagnose.
Start with Physiotherapy treatment and learn spinal exercise. Don't sit on floor. Don't lift heavy things. Take Calcium and multivitamin for 2 month
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BPTh/BPT
Physiotherapist, Noida
Sunil Rai sent you an image file! -

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Esr 96 crp 48 rheumatoid factor 15.48 suffering since sep 2013 bone scanning report indicates poly actuarial arthritis swelling in both limbs ankle and knees pain. Pitting edema pain.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Dear it is important to control the progression of the condition and modify the disease activity. You may already be on pain relievers and anti rheumatic drugs (dmards). In-house and intensive ayurveda treatments will definitely help to improve your quality of life.
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