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Dr. Deepak Barman

Acupressurist, Delhi

100 at clinic
Dr. Deepak Barman Acupressurist, Delhi
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Deepak Barman
Dr. Deepak Barman is a popular Acupressurist in Kalkaji, Delhi. He is currently associated with Shashi Body Massage Centre in Kalkaji, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Deepak Barman on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 33 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-244/A, B.H. Camp, DDA Flat, KalkajiDelhi Get Directions
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I have a pain in my right thigh and hip joint when I stretch I leg while sleeping and sometimes while walking. I Don't feel any pain even I press it or I punch slightly. What is it what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my right thigh and hip joint when I stretch I leg while sleeping and sometimes while walking. I Don'...
Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg. Piriformis Stretch 1.Lie on your back. 2.Cross your left leg over your right so that your left ankle rests on your right knee. 3.Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4.Hold for 15 to 30 seconds. 5.Relax, and then repeat with the other leg. 6.Repeat this cycle 2 to 4 times.
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I am 27 year old I have pain in my left leg from last night I take pain killer but there are no relief kindly suggest me medicine or advice thank you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 27 year old I have pain in my left leg from last night I take pain killer but there are no relief kindly suggest...
you should take acupressure therapy and take biochemic ferrum phos 3x+ mag phos 3x 4tab each thrice a day with warm water, take it 5 days and consult private online.
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I'm 17 yrs. Is any medicine in homeopathic which turns white hairs into black. If yes name the medicine and how long it takes to get White hairs into black.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 17 yrs. Is any medicine in homeopathic which turns white hairs into black. If yes name the medicine and how long ...
Homoeopathic treatment LYCOPODIUM 30 ( Dr.Reckeweg) 1 drop direct on tongue twice daily R.E.P.L. No.49 ( REPL) Drink 10 drop in 20 ml fresh water 3 times daily A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily
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Sir I am a 22 year old. My hair has been started to whiten. What should I do? Which brand of shampoo or serum or something should I apply tp avoid this? What else I can do?

BHMS
Homeopath, Delhi
Sir I am a 22 year old. My hair has been started to whiten. What should I do? Which brand of shampoo or serum or some...
Graying problem is largely genetic. Hair follicles contain pigment cells that produce melanin, which gives your tresses their color. When your body stops generating melanin, hair presents itself as gray, white, or sister. Numerous factors affect its formation, structural variation and overall health, few of them are androgens, genetics and nutrition. Balanced diet is the key to a healthy lifestyle. Several diet-related factors influence hair health. Vitamin deficiency is one of them, specifically deficiency of Vitamin B12. If you take Vitamin B12 in your diet and it does not get absorbed, the condition is called pernicious anemia and requires medical treatment. In another case, lack of intake of Vitamin B12 can accelerate the graying of hair even at a younger age Vitamin B12 deficiency can be cause white hair so give your daughter eggs, yogurt, cheese, fish, beef, in diet regularly. Iron deficiency can also cause white hairs. So, give her proper balance and nutritional diet. You should get a thyroid profile test done for diagnosis purpose because thyroid abnormalities can also cause white hair. Hormonal imbalance can also cause hair whitening. You should share her proper Medical history for further management.
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I am suffering from muscular pain on my shoulder and back please suggest me what should I do.

BHMS
Homeopath, Delhi
I am suffering from muscular pain on my shoulder and back please suggest me what should I do.
Hello, you can take homoeopathic medicines 1. Calc fluor 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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I have shoulder ache. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I have shoulder ache. What should I do?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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My hair quickly remove and much more dandruff in my head please tell mi any solution to stop the hair problem and dandruff remove.

MD - Dermatology
Dermatologist, Pathanamthitta
My hair quickly remove and much more dandruff in my head please tell mi any solution to stop the hair problem and dan...
Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. Wash scalp with kevon lotion on alternate days.
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DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Bangalore
This is for people who sit for long hours in front of laptop/desktop.
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My hair is going to grey day by day. This problem is continue from my childhood. I am just irritating from this and feeling shy as well. Please consult me best and affordable medicine for this disease and don't forget to tell that how this disease occurring. Thank you.

BHMS
Homeopath, Thrissur
My hair is going to grey day by day. This problem is continue from my childhood. I am just irritating from this and f...
Hello lybrate-user irshad pre-mature graying of hair is mainly genetic. Unfortunately theres very little we can do to make the natural hair colour to return. Vitamin b 12 deficiency or thyroid related are few other factors that can cause graying.
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I have severe dandruff only on the left part of my scalp. And I lost lots of hair.How to get rid of this dandruff ?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Salisia KT or triatop antidandruff shampoo thrice a week for a month then once a week for 2 months. See a dermatologist for proper assessment if no improvement.
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I am feeling tired and lazy. Legs are also paining. What should I do to feel fresh.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling tired and lazy. Legs are also paining. What should I do to feel fresh.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time.
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I have sticky dandruff prblm n heavy hairfall too for 3 years. Anti dandruff shampoo roughed my hair. BT not helpful for hairfall. It seems that my hair growth is totally stopped. Kindly suggest.

BHMS
Homeopath, Sindhudurg
I have sticky dandruff prblm n heavy hairfall too for 3 years. Anti dandruff shampoo roughed my hair. BT not helpful ...
Hair growth is now a days a top most priority for everyone. Be it of any age group people, everyone wants to have a good volume of hair. Fruits are always been considered as a good source of vitamins and fibre. They help by making scalp and hair roots grow strong. This ensures a proper blood circulation in the scalp that in turn helps in hair growth! Below are few fruits name which are not only beneficial to our health but are also good for hair growth. Gooseberry / Amala: • Adding amla paste or oil in our hair packs conditions the hair to a great extent preventing them from split ends. Dried amla paste helps in opening of the pores helping the scalp to produce natural oils which not only encourages hair re-growth gives extra shine to the hairs. Coconut: Coconut is useful in many ways for our hair and skin. The fats found in coconut, give moisture in hair and condition our hair. Coconut oil is widely used for good hair and scalp massage as it gives relations and also opens up the pores. Even many people use coconut water to wash their hairs. Pomegranates: • Drinking pomegranate juice helps in strengthening hair follicles. Hair loss can be also prevented by using pomegranate extract. Pomegranate seed oil is used in many spas for hair massage. It stimulates hair growth making hair stronger, thick and healthy. • One of the other important benefits of pomogranates is that it helps in combating other hair loss problems such as dandruff, itching etc. Citrus fruits like oranges, lemon: • One of the essential components for hair growth is Vitamin C. Having vitamin C deficiency can make our hairs weak, lustreless, and prone to breakage. It helps in preventing premature greying of the hairs. • Juices of vitamin C-containing fruits help in controlling dandruff. We know how dried peel paste is useful for our skin but very few of us know that dries peel paste can be used in our hair pack too. It cleanses the scalp and works as an excellent conditioner giving the hairs volume and shine. • Some fruits like passion fruit, guava, black currants, bread fruit and kiwi help in promoting hair thickness as well as growth. Bananas: • Bananas contain potassium, so when banana paste is applied to the hairs it softens the hair. Banana paste is used in many hair packs for hair growth, give shine and manageability. • Bananas contain natural oils that help in soften hairs and protect the natural elasticity of the hairs by preventing split ends and breakage. Strawberries: • Strawberry is a good source of important minerals such as copper, manganese and magnesium. These minerals produce complexes that can inhibit fungal growth on the scalp. Strawberry also protects the scalp cell membranes from other problems which generally grow when we come in contact with water. Apple : • Paste of the leaves and skin of green apple works wonders to cure dandruff. This paste can be used as a shampoo too. • Applying green apple juice is also a simple home-made remedy for strengthening the locks, enhancing hair growth and preventing hair loss. • Apple also balances the hair and scalp pH, treating dandruff and hair loss problems. Avocado: • Avocado contain lots of vital nutrients including important vitamins and minerals such as vitamin A, B, C, E, K and iron, copper, potassium, magnesium and phosphorus which is very useful in keeping our skin and hair hydrated. Avocado oil adds shine and lustre to hair as well as prevents hair loss and promoting hair growth. • Simple avocado paste when applied in hair conditions the hair too. Papaya: • Papaya is rich in nutrients which help preventing baldness, and boosts hair-growth giving strengthen to the hairs. Papaya works greatly also for treating and controlling dandruff. Papaya leaf extracts when used as a conditioner on dull, unruly and lifeless hair, it results into thick, strong, shiny and healthy hair.
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I am 20 year old and my problem is my white hair problem. And another is hair fall problem. I use mustud oil all ways. Why this problem generate. What minerals loss than cause of found problem Please give region and solution.

BHMS
Homeopath, Faridabad
I am 20 year old and my problem is my white hair problem. And another is hair fall problem. I use mustud oil all ways...
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. This medication will control your hairloss as well. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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I am 27 years old, my hair is turning grey so can you suggest me any solution to this problem.

BHMS
Homeopath, Raebareli
I am 27 years old, my hair is turning grey so can you suggest me any solution to this problem.
•Please do the following: Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.
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I hv lack of beard and moustache and my age is 21 years so wht is the problem and precautions.

BHMS
Homeopath, Faridabad
I hv lack of beard and moustache and my age is 21 years so wht is the problem and precautions.
Hello, You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take Sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day . Revert me after 1 month.
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I am suffering from thighs muscle pain when I exercise in gym thats why when I walk my thighs pain increased so can you suggest medicine for this problem.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am suffering from thighs muscle pain when I exercise in gym thats why when I walk my thighs pain increased so can y...
Your thigh muscles are getting strained due to overexertion. Follow these tips; 1. Be gradual in your exercise. Gradually increase your workout intensity. Give at least one day break in your exercise regimen. 2. Do leg muscle stretches before gym and apply cold pack after exercises. 3. Take adequate liquids during and after gym. 4. Take well balanced nutritious diet rich in Calcium and vitamin D. 5. Take analgesics like Paracetamol or Ibuprofen for 2 days to get relief. If problem persists consult again.
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Sir or mam I am having a hypochondriac condition regarding muscle twitching that I am relating it to dreadful neurological disorder although neurologist have told me that there is nothing serious disorder ita just a anxiety. Today I feel non stop muscle twitching it is also sign of anxiety but I am hypochondriac .please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir or mam I am having a hypochondriac condition regarding muscle twitching that I am relating it to dreadful neurolo...
Do aerobic exercises Divert your mind, indulge in some meaningful activities Do meditation Drink plenty of fluids & heat healthy Do not distress yourself Whenever anxiety is felt, if possible lie down, close your eyes & start deep breathing exercise
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I have joint pain. Very pain in back side. And had use medicine. No use that medicine. please solution to me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have joint pain. Very pain in back side. And had use medicine. No use that medicine. please solution to me.
Pain klers is not a solution. Pl massage with warm mahanarayan and mahavishgarbh oil mixed equally. Drink hot milk and turmeric daily twice. Walk daily. Light easy digestible food required. Keep your gut clean by tarunikusumakar chooran and herbal'agnideepak' medicines, powders etc.
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Sir this question is for my wife. 1. She has pain in the both legs and even she could not stand up for 5 minutes and medical reports show little variation in uric acid (7) and nothing revealed beyond. Another problem is she cannot control urine when cough starts. She is 42 years old. Please help me. SASI KUMAR.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir this question is for my wife. 1. She has pain in the both legs and even she could not stand up for 5 minutes and ...
You should take Acupressure therapy and take Biochemic Nat mur 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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