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Dr. Deepak Barman

Acupressurist, Delhi

100 at clinic
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Dr. Deepak Barman Acupressurist, Delhi
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Deepak Barman
Dr. Deepak Barman is a popular Acupressurist in Kalkaji, Delhi. He is currently associated with Shashi Body Massage Centre in Kalkaji, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Deepak Barman on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 36 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shashi Body Massage Centre

C-244/A, B.H. Camp, DDA Flat, KalkajiDelhi Get Directions
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Pain in left shoulder for last 20 days. Pain is specially intense when I try to lift the left hand towards sky side. Pl. Suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain in left shoulder for last 20 days. Pain is specially intense when I try to lift the left hand towards sky side. ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I am 21 years old. And I am having white hairs problem. My 20% hairs are white. What can I do?

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am 21 years old. And I am having white hairs problem. My 20% hairs are white. What can I do?
According to ayurveda white hair are mainly to to pitt. Firstly you have to stop causative factors like sour salty spicey food curd day sleep improper diet acidity & gas more exposure to sun lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
2 people found this helpful
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Last month I got periods again after 14 days counting day one as first day. And this time it was for 10 days. 3/4 days Before commencement I used to get pinching pain only I the tip of my breasts. It went away after the period started those ended on 6th march. Again I M getting pain in the tips. Some times its really bad, I have to hold them, rub gently, press lightly for few mins. It's more on one side. FYI I am going through a lot of stress. Stress beyond my capabilities. Nowadays. Financial crises, no mediclaim. Is it due to that.. Or is this Menopause. Please help. Pleaaassseee.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Last month I got periods again after 14 days counting day one as first day. And this time it was for 10 days. 3/4 day...
Irregualr menses durin 43 years age is common because of perimenopause. During this phase hormones are on decline and along with stress menses can come like this. Brest pain is also suggestive of hormonal disturbance. As it is happening more than once you should get ultrasound done and pap test to find out the exact cause and accordingly it can be treated.
6 people found this helpful
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Suffering from hairfall and dandruff. please suggest nettr medicine to stop hairfall and to grow hair faster.

Post Graduate Diploma in Hospital and Healthcare Management, MD - Consultant Physician, Fellowship Critical Care Management
Internal Medicine Specialist, Faridabad
Suffering from hairfall and dandruff. please suggest nettr medicine to stop hairfall and to grow hair faster.
Greetings, you require good protein supplements and balanced diet. Also you need to take at least 8 glasses of water in a day. Apply good oil to avoid dryness of the hair. Take a good multivitamin supplement also. You also need to see a hair specialist, to rule out any hair or scalp disease. Thanks.
36 people found this helpful
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I want to make my hair straight by permanent hair straightening I have dandruff and hairfall too is straightening gud for my hair if not suggest better way for me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I want to make my hair straight by permanent hair straightening I have dandruff and hairfall too is straightening gud...
Dear lybrate user, avoid spicy junk oily food. Do not rub or scratch the acne. Wash your face thrice daily. If you have dandrf report back. At present you may take heper sulf. 200 thrice a day three drops in. Water.
1 person found this helpful
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I am 27 years old girl and I am facing so much pain in bottom portion of shoulders (shoulders blade) since four yr. Earlier the pain was very minor but now it became chronic and causing very pain. The pain is like pinning needle and sometimes its like current and in its peak stage goes towards neck also. It interferes in my daily routine works such writing work, sitting and standing for long time, tilting neck backward and downward, holding bags or some packets in hands. Please give me your valuable suggestions to cure this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 27 years old girl and I am facing so much pain in bottom portion of shoulders (shoulders blade) since four yr. E...
Pain in the shoulder blades can be caused by bad posture, shoulder overuse, injuries, pinched spinal nerves, lung diseases and disorders of other chest and abdominal organs. The very first thing to do if you develop pain under shoulder blade is to pay attention to how you use your arms and shoulders on a regular basis. Try to stop doing anything that will apply pressure to your shoulders so you can rest it instead. Try to also rest the shoulder regularly, by supporting your back or lying flat. If the pain is from poor posture try to do Shoulder blade retraction exercises to strengthen your upper back muscles. In cases of inflammation from overstretched soft tissues, like muscles, applying ice can help provide relief. Wrap the ice in cloth so it doesn’t directly touch the skin and apply it for fifteen minutes three times a day to reduce pain and inflammation. Applying a heating pad to the shoulder can also help. It will improve blood circulation to relieve pain and speed up recovery. You can only select the right treatment option for pain under shoulder blade after diagnosing the cause. Please see a Physiotherapist to determine the cause and treatment.
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I have severe pain in my left shoulder amd lower back. I have have used many ointments and medicines, but nothing worked. Pls help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe pain in my left shoulder amd lower back. I have have used many ointments and medicines, but nothing wor...
Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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My mother is constantly suffering pain in her left leg. The pain started when we weng to our relative house and there were steps so whenso ever she used to take stair her sole of only one that is left foot started to pain and now the pain is has been spread throughout her left leg.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is constantly suffering pain in her left leg. The pain started when we weng to our relative house and there...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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How to Take Care of Your Hair?

B.Sc, BHMS
Homeopath, Lucknow
How to Take Care of Your Hair?

How to Take Care of Your Hair?

Long Hair:-

Long hair is an all time cherished dream of girls and women. I have been seeing patients of hair loss and they would always recall their good days when they used to have good lengthy hair. They would invariably lament about the loss of long hair they were having in teenage and before marriage. This is the type of concern women have for their hair. Having lusty, shining, long hair is a sign of beauty and feminine grace. Some precautions have to be taken for all types of hair, which are briefed in following heading but long hair need utmost care so that they are not lost easily.

  • No brushing should be done immediately after washing.
  • Winding the hair, encasing them in rubber bands and then fixing clips or hooks should be done lightly and never too tightly.
  • Winding the hair into tight plaits and then wearing chignon (coil of hair worn at the back of head) pulls the hair form scalp. I have seen many patients, especially girls, having this habit that ultimately ends in bald spots in head.
  • Similar is the case with the girls who bind their back hairs in ponytails or buns. One should not confine to one style and go on changing the style so that the hair do not experience a direct pull in this fashion everyday and get pulled.
  • Regarding types of curlers, rollers, combs, brushes, etc., these topics are discussed here below under different types of hair. Those rules are applicable for long hair,

Oily Hair:-

  • If you do not apply little amount of oil over the hair regularly, you will loose the hair and their shine.
  • The best is to adopt the homeopathic method, ‘like cures like’ Apply little oil to the greasy scalp. Since the scalp itself is producing more of oil, the presence of oil on the scalp would stop production of oil from within. The imbalance will thus be overruled.
  • If you are washing the hair twice in a week (women), make it thrice a week. Apply some oil, massage it into scalp and leave it for at least one hour on your scalp before washing it with shampoo. Men should do it five times a week.
  • If you are using harsh, highly scented and strong hair-care products like soaps, shampoos and oils, leave them.
  • Improve your diet to make it nutritional.
  • Take half a bottle of distilled water and add some lemon juice in it. Now rinse your hair with this mixture to remove oiliness of hair.
  • It is always in your own interest that you should consult a beauty parlor when you do not find relief after testing the mentioned methods. No relief means that you need help of a conditioner to remove/rectify oiliness.

 

Dry Hair:-

  • Use of heat-styling appliances; dryers for drying the hair after washing and over-exposure to the sun should   be avoided.
  • Take nutritional food.
  • Do not adopt rigorous cleaning methods or routine. Use a good hair oil to massage the hair. If the dryness is more, the hair become brittle. Do not massage the    scalp vigorously.
  • Steaming the hair once a fortnight also helps in dry hairs. Massaging and steaming as a follow-up gives good result.
  • Do not wash the hair frequently with shampoo.
  • Do not comb or brush strongly.

 

WAVY HAIR (Hairs Having Waves):-

  • Wavy hairs are not curly but have waves as you find in the sea or sand dunes.
  •   Those who have wavy hair, they should wash their hair with a shampoo that has shine enhancing gradients.
    •   After washing, dry the hair in natural ways and separate the hair with comb that has wide-teeth so that there is no entanglement and    pulling while combing the hair.
  • Wavy hair needs good conditioners and more care than straight hair.

       

Straight Hair:-

  • Straight hair lies flat on the scalp.
  • Since such hair lie flat, they gather more dust. Naturally these straight hair are mostly dense and  hence they need deep cleaning shampoo.
  • Such hair needs at least three washing a week.
  • They are more prone to develop dandruff.
  • Oiling and massaging the scalp is essential and it should be one night before washing schedule.

 

Curly Hair:-

  • Curly hair get dry very soon. 
  • For washing curly hair, a shampoo with good moisture-gradient is necessary.
  • To bring a shine to curly hair, dry them with towel and expose to sun or natural air. In curly hairs, fingers reach easily up to the scalp. Use your fingers to disentangle them and then use wide toothed comb or brush to keep them at place.

Use Homoeopathy for any type of hair problem.

7 people found this helpful

Sir my husband have headache, fever,only legs paining, and cough cold. Eyes become reddish. Fever sometimes coming and sometimes going.

DIPLOMA IN ACUPRESSURE THERAPY
Acupressurist, Lonavala
Sir my husband have headache, fever,only legs paining, and cough cold. Eyes become reddish. Fever sometimes coming an...
Massage both the thumbs from tip to base you could also make a big black dot using a black marker on the tip of the thumb.
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What should be the done to make your silky and shiny. My hair is rough and doesnt shine. And what should be the diet to reduce hair fall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What should be the done to make your silky and shiny. My hair is rough and doesnt shine. And what should be the diet ...
6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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Hair Transplant - Precautions You Must Take!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
Hair Transplant - Precautions You Must Take!

Exposure to pollutants and UV radiation has made hair loss and premature balding much more common today than it was earlier. The good news is that this is not a condition that one needs to live with and one that can be easily treated with hair transplant procedures. This procedure involves harvesting hair follicles from one part of the scalp and transplanting them to bald or thinning spots. There are two types of hair transplant procedures; follicular unit extraction and follicular unit transplant. Here are a few precautions to be kept in mind when undergoing a hair transplant surgery

  1. Keep your head elevated: Transplanting hair follicles involve making tiny incisions in the scalp into which the hair follicles are inserted. This can cause swelling and inflammation. In order to relieve this swelling and not aggravate it further, the head should be kept elevated at all times. While sleeping, use two or more pillows to prop your head up or sleep in a reclining chair.
  2. Avoid sweating: Avoid going out in the sun or any sort of strenuous activity that causes sweating. This is because sweating can increase the risk of infections considerably. For this reason, patients must also avoid saunas and steam baths for a few weeks after the procedure.
  3. Avoid alcohol and spicy food: Alcohol affects blood circulation and hence can slow down the healing process of a hair transplant surgery. For this reason, alcohol should be avoided for at least a month after surgery. Spicy food can also interfere with the healing process and hence should be avoided as well. It can also cause the scalp to sweat and thereby increase the risk of infection.
  4. Do not touch your scalp: The scalp may feel itchy or sore after a hair transplant procedure. There may also be numbness or a tingling sensation. However, touching your scalp or picking the area will only worsen the condition. It can also affect the regrowth of new hair follicles in the harvest area. Instead use a spray prescribed by your doctor to stimulate hair growth.
  5. Ice packs: Ice packs can be used to relieve swelling and inflammation after a hair transplant. However, this ice pack should not be placed on the grafted area. Instead, place it on your forehead or on the back of your head.

Hair follicles can take up to 6 months to regrow. During this time, if you experience any severe bleeding, pain or infection, you must consult a doctor immediately.

6039 people found this helpful

Ayurveda and Healthy Hair

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
Ayurveda and Healthy Hair

Hair is one of the most noticeable aspects of a human being, whether you are a man or a woman. However, the increasing use of chemicals and other ingredients in hair care products tends to cause more damage to hair than benefits. Ayurveda offers great solutions for healthy hair without the side effects associated with chemical related products.

Some Ayurvedic tips to keep hair healthy:

Shampoo itself is a derivative of the word champoo, which is an indian concept of soothing or gently massaging the scalp before washing it off. Let's look at some of the ayurvedic tips which may help you get better hair and shine and keep it healthy throughout.

A. Special Ayurvedic oils for massaging on scalp: The best options are usually sesame, brahmi and the most commonly available coconut oil. Massage it on your scalp regularly at least twice a week and leave it overnight before washing it off the next morning.

B. Make sure diet is corrected: Ensure that the food you eat is a part of a balanced diet and it is preferable to avoid junk food altogether. Stay away from carbonated sweetened beverages as well as smoking and drinking. Some of the spices and vegetables that will be helpful in restoring hair health would be:

  1. Coriander
  2. Cumin
  3. Turmeric
  4. Fenugreek
  5. Cooking in olive oil or ghee instead of cheap vegetable oils is also beneficial

C. Taking care of digestive or bowel issues: If you suffer from digestive or bowel related issues, then it would be wise to correct that first by the use of laxatives or other medications.

D. Taking care of pitta issues: The pitta, if aggravated, can cause hair fall. There are many techniques in ayurveda which can be used to balance it.

E. Usage of certain herbs in controlled amounts: Usage of the following herbs in controlled amounts can be very good for the health of your hair.

  1. Aloe vera - aloe vera is the new wonder drug, which is effective in treating many ailments and it is very good for skin and hair as well, whether consumed as food or applied to the hair as an extract.
  2. Bhringraj - paste made of bhringraj applied to the hair before washing can be very good for the health of the hair.
  3. Methi - another spice which can be grounded made into a paste and then applied to hair and is known to produce great results.
  4. Amla - amla is very good while being eaten as it contains vitamin c and fortifies hair health from the inside. Amla paste or extract massaged on hair is also very good for its health. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3294 people found this helpful

Dear Doctor I have ubnormal pain in the Right shoulder not able to do the exciresize and not able activate to do the some work in he hand always having joint pain freqently my age is 66 years R Jambulingam Male Timely taking treatment with phyciothrophy docter having pain past 6months give your best solution

Physiotherapist,
Hello sir.As your age suggest there would be arthritic changes in the joint. If you are getting pain then stop all exercise and try to get pain free shoulder.Application of hot n cold towel thrice a day will be useful.
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My husband is having pain in right foot occasionally. It started when his foot got twisted twice while walking. So we got the X-ray done but no bone injury appear in the X-ray so Doctor told it might be temporary pain and will go in sometime. It's been 1 year now still he got the pain occasionally. Please suggest.

MBBS
General Physician, Cuttack
My husband is having pain in right foot occasionally. It started when his foot got twisted twice while walking. So we...
1. Apply ice pack if there is swelling 2.Apply volini gel twice daily 3.Apply crepe bandage 4. Take crocin Advance one tablet as and when required after food up to a maximum of 3 tablets daily 5.Take rest 6.Do physiotherapy after consulting physiotherapist.
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How to stop hair from turning into gray? What else can I do to stop my hairs to turning into gray.

BAMS
Ayurveda, Ambala
How to stop hair from turning into gray? What else can I do to stop my hairs to turning into gray.
Dear, These are the causes of greying of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For prevention from greying of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
4 people found this helpful
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I am a 5 year old woman, had menopause 3. 5 yrs ago. Since then I am facing hormonal imbalance problem. Lots of hot flashes, knee pain and dry skin and hair. 2. 5 yrs ago suddenly my hair become dry and curly and also lost hair from my frontal area. Please advice how can I improve my hair texture and growth and also facial skin

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take thuja 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind health support.
1 person found this helpful
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I am 30 year old having pain in my shoulder & neck from last 1 week, can you please tell me the remedies.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. You are young and it can happen sometimes sleeping in a bad posture etc. You can take analgesic and muscle relaxant for a week to 10 days. Take adequate physical therapy and let me know if it' s not improving. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Hi I am aged abt 71yrs male getting both legs palm paining while walking since 3-4days.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. You have mentioned that your pain is in sole region, if it is at back of heel then it is due to fascial inflammation most commonly. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful
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