Dr. D K Singhal

Hello , cramps during periods are normal. But when its increase day by day it could be serious. It is probably due to bulky uterus, pelvic inflammatory disorder, vaginal infection. Please get yourself diagnose. Get your ultrasound done by reputed lab. Then send me your reports.

DEAR Lybrate USER. Follow few basic things so that you get better results in short period of time…. 1) drink only 100-150 ml of lukewarm water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, fermented and stale foods…. 4) drink lukewarm water regularly as possible… 5) sleep upto 10.30 pm… 6) do anuloma viloma pranayam regularly early in the morning. A) TAKE 30 ml of divya shawasari pravahi (PATANJALI AYURVEDA) along with 30 ml of lukewarm water after meals. B) take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach along with 1 tsf of honey and ginger juice. C) take 2-2 tablets of CHITRAKADI VATI and LEELAVILAS RASA after meals. Do all these things for 30 days. This formulation of treatment is 100% effective. Consult to me for further suggestions. THANKS.

every body in the family should take food that is rich in calcium like milk, paneer, curd and other dairy products. exposing to the sun for 30 min daily is also helpful in providing vitamin D. if still the deficiency is not fulfilled u can take oral calcium supplementation after consultant with doctor

Inadequate sleep is one of the main reasons for headache. Take rest in quiet room.avoid coffee Do deep breathing exercises or yoga. Avoid stress and tensions. Drink plenty of liquids. Eat healthy diet. Over-the-counter medicine for headache can be taken if intolerable pain. Hope this helps u.

There is no definite curative medicine for migraine. Migraine may subside After treatment but can reappear again. Migraine affects young adults. With age it disappears on it self.

You have to take pothus 6 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

Hi little weight loss can make your periods regular and can help you in conceiving. Avoid oily fried food, sugars, rice, potato. Start folic acid. U can consult me online for further medicine which will help you in reducing weight.

u can also close check about sinus and nasal polyp which causes post nasal dripping and ultimately cough and nasal blockage if not taken seriously turns in bronchial asthma

Hello lybrate-user as mentioned above you have puberphonia. Usually as I have observed this long in most puberphonia patients the duration depends on how fast you grasp the proper technique shown by speech therapist. The cost of treatment would vary from therapist to therapist.

You probably had un diagnosed high blood pressure, so the cardiologist gave you treatment for that, which you have to continue, You also probably had some stomach issues which the gastroenterologist gave you treatment for. So both things have been sorted out. Be happy and don't worry,

There are number of causes which lead to allergy which can be beacuse of helminth, infection, some allergens. Which requires investigation.

Don't worry about this at all, you are fine! the average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money. We don't recommend surgery or any medicines.

Hi, welcome to lybrate. Com I am here to help you. Most causes of sleeplessness are due to wrong habits and the good news is that it is very very easy to cure them 1. You have to first have a natural circadian rhythm a. Try to go to sleep and get up at the same time every day. B. And wake at the same time 2. Food a. Do not take coffee or tea after 6 pm b. Milk can be taken 3. Light a. Cover the windows and doors with curtains and avoid light b. Avoid watching tv lying in bed c. Avoid mobile phones / tablets 4. Exercise a. Walk for 45 minutes after dinner b. Take a bath after that hope you found the answer helpful. Try the above simple techniques for two weeks and let me know how much you have improved if you need any clarification / have doubts / have additional questions / have follow up questions, then please do not hesitate in asking again at lybrate. Com.

You can take tab paracetamol 500mg twice a day to lower your body temperature and then consult a physician to get investigated for fever

Symptoms of malaria are - Fever with chills, profuse sweating, vomiting, diarrhea, anemia. Preventive measures are - Avoid getting bitten by mosquitoes. Avoid stagnation of water in your surrounding areas. Use mosquito repellents, creams, nets. Hope this answer helps u

Hello, Lybrate user, Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.●Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, ensuring  enhancement of sperm count .●Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to energise your body.•Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. ●Medication: Homoe medicines: @ Acid phos1000-6, wkly @.Five phos 6x-4, tbs, with lukewarm water. ●Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,  fortnightly. Your feedback matters for further follow-up,  please. Stay fit and fine.

For stomach pain take one tablet cyclopam and avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.

Excessive sneezing points towards an allergic component. Kindly try to identify the trigger factor and avoid it. Also avoid dust and smoke. If still not controlled, consult a specialist in person to allow a detailed examination and evluation.

Change in life (as you have gone with marriage) may have some changes in our body. Especially females may face such issues frequently due to their complex hormonal system. 6 day delay is an insignificant time to diagnose something. I would suggest not to worry. Secondly, this slight pain and change in color in the breast can also be seen in connection with slight hormonal disturbance. Again, it is not worth worrying. I would recommend to observe the same symptoms for another three months, if it continues you can contact me for the same.

As of now we won't be able to do anything about it and you will have to live with it and increase your self confidence