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Dr. Choudhry

Ayurveda, Delhi

300 at clinic
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Dr. Choudhry Ayurveda, Delhi
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Choudhry
Dr. Choudhry is a popular Ayurveda in Greater Kailash, Delhi. You can meet Dr. Choudhry personally at Life Care detox clinic in Greater Kailash, Delhi. Book an appointment online with Dr. Choudhry on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Life Care detox clinic

D-52 Ground Floor ,G.K enclave-II Greater Kailash-1. Landmark:-outer ring road, DelhiDelhi Get Directions
300 at clinic
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Hiii, I am 23 year old n my weight is only 43 plsss advise me hw to improve or gain weight plsss help me.

BAMS
Ayurveda, Ambala
Hiii, I am 23 year old n my weight is only 43 plsss advise me hw to improve or gain weight plsss help me.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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I am suffering from acne from last few years. Now there r sooo many black spots on mg face and the whole brightness of my face has faded. Which cream should I use 2 remove this dark spots ASAP and regain my face brightness. I ll prefer allopathy.

BHMS, M.D.
Homeopath, Pune
I am suffering from acne from last few years. Now there r sooo many black spots on mg face and the whole brightness o...
hello lybrate user, there are various causes of acne like hormonal imbalance, exposure to dust, pollution,  hereditary,lack of enough sleep, stress, unhealthy food habits etc..; dust clogs the tiny openings of sweat gland or oil gland which ultimately results into acne and blackheads. always wash your face with gentle facewash after exposure to dust,pollution. drink plenty of water, 7-8 glass per day to remove toxins from body and maintain hydration. have healthy diet, add more fruits and green veggies in diet.avoid stress, avoid alcohol, junk food. try homeopathy for acne. It is safe, natural, and holistic way of treatment.homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete relief and cure, without any side effects. Message back for consultation...        
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I am a degree student my wigt is 74kg and height is 180cms how can I increase my height to 193cms in one month?

BAMS
Ayurveda, Ambala
I am a degree student my wigt is 74kg and height is 180cms how can I increase my height to 193cms in one month?
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I want to be loose my weight please give be best suggestion like my balance diet and weight loosing supplements / medicine etc.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I want to be loose my weight please give be best suggestion like my balance diet and weight loosing supplements / med...
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 20 minutes. Go for cycling, jogging, gardening, swimming etc. Take 1glass lukewarm water with half lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food. Take proper sleep. Take small meals in frequent intervals. You can consult me online on Lybrate I will give you diet chart for loose weight. Thanks.
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I have some extra fat in right part of my chest. How can remove it? Is there any problem with this? please help.

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
I have some extra fat in right part of my chest. How can remove it? Is there any problem with this? please help.
Liposuction or non surgical body contouring measures can help along with a good diet and exercise regimen.
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Sir I am 18 years old and my skin is oily skin so what I should use please say the best soap to make my skin glow. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am 18 years old and my skin is oily skin so what I should use please say the best soap to make my skin glow. Pl...
Homoeopathic treatment homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap.
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I have to reduce the weight of my thighs. What can I do. I always have a problem in running through that. please tell me any exercise I can do for to reduce the weight of my thighs.

Ayurveda, Mumbai
I have to reduce the weight of my thighs. What can I do. I always have a problem in running through that. please tell...
Please mix Trifala, giloya, khas powder s And rub over thighs 15 minutes Best before bath Take Amla juice or tab or powder Avoid excess oily spicy junk food and Take more salads vegetables Best,
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I have a skin problem and hair problem. How can I get solution of these problems?

BHMS, M.D.
Homeopath, Pune
I have a skin problem and hair problem. How can I get solution of these problems?
hello lybrate user, take homeopathic treatment for skin and hair problem. it's safe, natural and holistic way of treatment. natural homeopathic medicine strikes at the root of problem to ensure complete relief. in chronic cases, homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete cure without any side effects. Message back for proper consultation...  
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I am 19 years old and my height is 5'8" with weight of 54 kg .How I gain my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 19 years old and my height is 5'8" with weight of 54 kg .How I gain my weight.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Dear Sir, My hands palm and legs feet almost remain hot. And my face also remain hot. But at that tym body isn't hot like palm and feet but it have little bit hot. Alway I have little temperature in my body. For this I'm always uncomfortable l.sir pls hlp me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear Sir, My hands palm and legs feet almost remain hot. And my face also remain hot. But at that tym body isn't hot ...
There is nothing wrong with a little higher temperature than normal. It is due to high basal metabolic rate. People with high metabolic rate generally have a little high temperature.
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I am a software engineer my job hours 8 sitting in chair so I have back pain till 6month ago I am doing job on 3years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a software engineer my job hours 8 sitting in chair so I have back pain till 6month ago I am doing job on 3years.
Long sitting is your problem sit straight and tk a soft pillow for back support and tk physiotherapy treatment must for you.
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Since last 2 years I am loosing my hairs too fast and lost almost all hairs from the portion near forehead. My hair skin is oily and it also leak some sticky white substance I don't know what it is? And I also sweat too much and from last 1 year I am also doing night duties also, are they possible reason of the hair fall.

PDDM, MHA, MBBS
General Physician, Nashik
Since last 2 years I am loosing my hairs too fast and lost almost all hairs from the portion near forehead. My hair s...
Yes, 1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing.
1 person found this helpful
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I need Doctor which have exp of treatment of "erosive lichen planus" She is under treatment form last 2 years, but not getting any good results.

MBBS
General Physician, Mumbai
I need Doctor which have exp of treatment of "erosive lichen planus" She is under treatment form last 2 years, but no...
Its an auto immune disease and hence we can control it but not cure it fully and Avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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Hello sir, My lips are getting faded and becomes black. I am not a smoker and also I drink lot of water. Sir please suggest.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello sir, My lips are getting faded and becomes black.
I am not a smoker and also I drink lot of water. Sir please s...
Hi lybrate user. 1) apply equal quantity mixture of fresh lemon juice and milk on lips leave it for 30-45 minutes. After that wash it with lukewarm water. Do this 2 times in a day. Do this for 15 days. It gives you good result. Thanks.
2 people found this helpful
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Hii I'm 18 I have some skin pores on my cheek they are small not very big. Does laser treatment will reduce it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hii I'm 18 I have some skin pores on my cheek they are small not very big. Does laser treatment will reduce it?
1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day.
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Doctor is recommending homeopathic medicins for hernia. Is it reliable? Doctor says that homeopathic treats 90% of cases n that Surgery option is last resort. Please advice! Its a request n vry urgent.

F.N.B.(Minimal Access Surgery), MS (General Surgery) , MBBS, FALS(Fellow Advanced Laparoscopic Surgery), FCLS(Fellow International College of Laparoscopic Surgeons), FIAGES
General Surgeon, Bhubaneswar
In case of Hernia, there is no medicinal management. Surgery is the only option. It should be done as soon as possible. Its not an emergency surgery but you should not delay it for longer duration. Both open and Laparoscopic surgeries are available for hernia. Consult a surgeon near by and he will explain you in detail. There is a chance of obstruction in case of hernia which can lead to an emergency situation.
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I am a 19 old female my breast is discharging for last 2 days. What should I do? Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
I am a 19 old female my breast is discharging for last 2 days. What should I do? Please advise.
What is the colour of discharge? please get a serum prolactin test done from a good laboratory and let me know. It could be hyperprolactinemia -galactorrhea syndrome. Are your periods regular?
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Hi, I am 23 year old, I just start losing my hairs and I am losing them so fast. Please provide me the solution.

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Hi,
I am 23 year old, I just start losing my hairs and I am losing them so fast. Please provide me the solution.
You should take hairbless 1od for 6 month and do massage with Maha Bhirangraj oil daily at night and please avoid junk food don't use shampoo daily
1 person found this helpful
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I have type 1 diabetes for 4 years. I feel very hard to manage this. Can you please tell me how to live a healthy lifestyle with diabetes.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I have type 1 diabetes for 4 years. I feel very hard to manage this. Can you please tell me how to live a healthy lif...
Go for basal bolous regime. Avoid junk food, fried food, juices and sugary foods. Exercise daily. Monitor regularly.
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