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Dr. Bn Sinha

Bariatrician, Delhi

500 at clinic
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Dr. Bn Sinha Bariatrician, Delhi
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bn Sinha
Dr. Bn Sinha is a trusted Bariatrician in Karol Bagh, Delhi. You can consult Dr. Bn Sinha at Dr. Sinha's Ayurveda Calling in Karol Bagh, Delhi. You can book an instant appointment online with Dr. Bn Sinha on Lybrate.com.

Lybrate.com has top trusted Bariatricians from across India. You will find Bariatricians with more than 42 years of experience on Lybrate.com. You can find Bariatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Sinha's Ayurveda Calling

#44,Tibbia College Campus,Ajmal Khan Rd, DelhiDelhi Get Directions
500 at clinic
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I am not fully obese just on border my weight is around 90 kg and height is 5' 6" could you please suggest me some remedy for weight lose and fit body.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am not fully obese just on border my weight is around 90 kg and height is 5' 6" could you please suggest me some re...
- To Lose Weight permanently. 1. First decide that you are aiming to be fit for life. - 2.There is no short term health plan. 3. Believe that you can achieve it step by step. 4. Take 40-60 mins daily for active fitness routines like Cardio etc. - 5. Cut down oils/sugar/maida/fried stuff from your diet. 6. Eat a 1600 cal diet daily. 7. Follow 'Mindful method' of eating. 8. Eat more of fruits, vegetables and salads. 9. Love yourself and respect your body. - 10. Every step makes a difference. So start today.
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How do loose my weight My height is 173 cm and weight is 92 Kgs I'm of 18 Suggest some diet and hard exercises I doesn't believe in Gym.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How do loose my weight My height is 173 cm and weight is 92 Kgs I'm of 18 Suggest some diet and hard exercises I does...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
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Can warm water drinking reduce weight and other ailments, if taken in morning before breakfast early morning.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
Can warm water drinking reduce weight and other ailments, if taken in morning before breakfast early morning.
With warm water take honey and lemon. It will affect much better to your metabolism early morning before breakfast warm water helps you in better digestion it will energize you through your whole day besides this - Avoid single large meals and start small frequent meals 4-5 times in a day. Avoid consuming food at late night. Take fiber rich diet like vegetables and fruits Avoid: Do not eat sugar sweets chocolates ice cream cold drinks sweet biscuits jam cake white bread cheese butter noodles milk and milk product. Be hydrated take proper sleep for more queries, ask us.
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My height is very less but my weight is more 60 kg. I am not able to do my regular exercise. What should I do.

BHMS
Homeopath, Faridabad
My height is very less but my weight is more 60 kg. I am not able to do my regular exercise. What should I do.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
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Hi, am 35 year old man, suddenly I flet low in sex, and not getting full erection even after trying it hard from my side. This is the second time I am facing in last 4 months. First time I felt in march. Then few days it persists. Then it went off and I started getting erection and feeling to have sex also. But now again august felt the same. But before that I have sex with my partner 5 times in a week. Then suddenly do not know what happen. Feeling very low. Not getting erection. My questions: 1. What is the reason? And why all of sudden this happen 2. It is curable fully. 3. Will I get the same erection and desire for sex?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi, am 35 year old man, suddenly I flet low in sex, and not getting full erection even after trying it hard from my s...
Sexual drives are never a permanent thing. Sexual desires keep fluctuating in life time. So there is no issue if you do not feel the same urge to have sex as you felt earlier" trying to hard" for an erection itself causes stress and causes further dysfunction. Find some tine to relax, do relaxation exercises like yoga, meditation, breathing exercises etc. Consult a psychiatrist personally if you feel stressed and depressed due to above problems. Untreated anxiety and depression for long time can affect sexual abilities adversely.
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Does any weight loss medicine help reduce weight loss? Himalaya ayurslim? And how fast? Also I have skin issues also. Which sunscreen or facewash would help me cure my skin in the most effective way.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Does any weight loss medicine help reduce weight loss? Himalaya ayurslim? And how fast? Also I have skin issues also....
Change your food habits... its the best medicine. Make up your mind to live healthy... that's the most powerful medicine. No one else/chemicals can solve your problem of weight. Internal problem needs internal solution.
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My metabolism is not good .I got fat very fast .by eating so less. . Please suggest me some medicine. For my metabolism.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
My metabolism is not good .I got fat very fast .by eating so less. . Please suggest me some medicine. For my metabolism.
1. Nature has designed excellent metabolism for every person. However due to our easy lifestyle and excess food we have spoiled it. 2. The best medicine for enhancing metabolism is to get super active and eat light. 3. There is no other medicine available which can do this. 4. Your health and fitness is in your hands. 5. Look inside .. you have all the cures within you.
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What should I do to stop eating frequently as I have to lose weight but can't control eating?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
What should I do to stop eating frequently as I have to lose weight but can't control eating?
Whenever you feel like eating have some flax seeds/pumpkin seeds/nuts. They are rich in fibers which keep you full for longer time. To lose weight you need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch. Please Contact me for detailed diet plan.
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I weigh around 78 kg and my height is 5.6, I want to weight around 57 kg, what necessary diet plan should I follow daily and what exercise should I do to lose this weight in 2-3 months time period?

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I weigh around 78 kg and my height is 5.6, I want to weight around 57 kg, what necessary diet plan should I follow da...
For reducing fat do stretching exercises like Surya Namaskar. Eat diet that is low in refined cereals and carbohydrates. Eat fiber and protein rich diet. For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass skimmed milk/Grilled/roasted paneer/1-2 bowl cooked yellow moong dal+ 1bowl veg. After Dinner Take 1 cup jasmine tea.
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Hi Doctor, I'm 25 year old girl. I want to reduce my weight in last January I was checked my weight it around 71 kg in few days before I was checked my weight it comes around 76 kg. I'm very shocked. I don't know how to maintain my weight. I'm very dark in color and my lower chin have more hair growths. Pls help me how to reduce my weight and hairs in lower chin? In this factors reduce my confidence level. Pls help me how to maintain my skin tone and I hate my color also I want some tips for brightness and soft skin?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi Doctor, I'm 25 year old girl. I want to reduce my weight in last January I was checked my weight it around 71 kg i...
*Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase.
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