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Dr. Bhavna Barmi  - Psychologist, jasola

Dr. Bhavna Barmi

M.Phil - Clinical Psychology, PhD - Psychiatry

Psychologist, jasola

20 Years Experience  ·  1500 at clinic  ·  ₹350 online
Dr. Bhavna Barmi M.Phil - Clinical Psychology, PhD - Psychiatry Psychologist, jasola
20 Years Experience  ·  1500 at clinic  ·  ₹350 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bhavna Barmi
Doctor has helped numerous patients in his/her 20 years of experience as a Psychologist. Doctor has completed M.Phil - Clinical Psychology, PhD - Psychiatry. Don?t wait in a queue, book an instant appointment online with Dr. Bhavna Barmi on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 41 years of experience on Lybrate.com. Find the best Psychologists online in jasola. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.Phil - Clinical Psychology - VIMHANS, Bangalore - 1997
PhD - Psychiatry - Fine Arts University,Jharkhand - 2014
Languages spoken
English
Hindi

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Plot No 30, Pocket 2, Jasola Vihar,Landmark : Near to LIC OfficeDelhi Get Directions
  4.3  (15 ratings)
1500 at clinic
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I am 20 years old. I am male. I read in b. A 2nd year. Now few day's latter my exam will be started. So I am reading very hardly. But when I close my books for sleeping my headache was started. I gave two days sariDon. But no relief. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 20 years old. I am male. I read in b. A 2nd year. Now few day's latter my exam will be started. So I am reading ...
Dear lybrate-user. You could have exam related stress. Take sufficient rest and get fulfilling sleep. Take care.
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I have a depression issue because of my break up with ex girlfriend. Is there any solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have a depression issue because of my break up with ex girlfriend. Is there any solution.
There are two types of urges mentioned in ayurveda 1) dharniya vega (urges, should b controlled, but you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. So it's too bad live with depression. Life is a gift. A beautiful phrase: life has either problem or not. If no problem, then why worry? if you have problem, two possibility. Either you can handle or not. If you can handle, why worry? if you can not do anything for problem, then again why worry?) at we the end we will always alone:) what is the concept of life? focus on your life, carrier. Be the best buddy, make other happy my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty (nagative attitude) or half full (positive) * take balance diet * give time for yoga * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & nashya treatment
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I am 32 years old and I am in the habit of chewing Tobacco blended Gutkha for the last 7 years. My consumption is 30 small packets per day. I trying to leave this habit by gradual reduction but I am unable to leave this habit, as the instinct is more and compelling my feeling to take more Gutkha instead of leaving. Please suggest the available methods so that I can get rid of this habit once for all. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. There are no sure shot techniques to quit this habit. You should use your will power to quit the habit. Otherwise you can go for long term deaddiction therapy. Take care.
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I am suffering from tension from last week because of this I am being irritated and angry and I am feeling cried every time and I am taking everything in a negative way what I can do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. It seems that you are emotionally broken and stressed. There is nothing much to be worried. Just make sure you are motivated. I suggest online counselling and cognitive therapy. Take care.
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I am 29 years old female. I am suffering from social anxiety since childhood. I cannot focus on any particular task for more than 15 mins. I cannot articulate my ideas. What I want to speak. Please help.

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
Please seek professional help and meet a psychologist. There are things you would need to work on and a therapist can certainly help you with those.
4 people found this helpful
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My sister is 30 years old and unmarried. She was a very good student in school time but later went into depression so could not do well after school, failed to crack competitive exams and later also could not do well in studies. Lately she fell for a guy in her office thinking that he also loved her ,but he soon got married to someone else. All this while she had got too much involved in worshipping and all and started to believe in too much superstition and fiction. She has declined to get married to somebody else and now isn't even willing to finish her studies. And feels very hopeless about life. Nowadays she has become very verbally violent with the family members and blames everyone over one thing or the other. And listens to almost nobody. And also not willing to go to a psychiatrist or a psychologist as she thinks that they won't be able to help her. Please advise on how to help her.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
My sister is 30 years old and unmarried. She was a very good student in school time but later went into depression so...
Hi, Thanks for writing in, welcome to the forum. This is not an uncommon situation. It is clear that a psychiatric evaluation is warranted and will likely result in a diagnosis also. Very often, people do not want to visit a psychiatrist because of various assumptions - I can not be helped; I will be admitted; I will not be treated with respect; I will be given medicines with side effects; I will have to take medicines for life etc. But when they do meet a good psychiatrist, many of these assumptions turn out to be false and the person becomes willing to visit again. Therefore, I think what needs to be done here is to ask her to meet a psychiatrist once and see how things go. She can be reassured that no medicines/ admission / procedure will be done without her consent and if she does not like the interaction, she need not come again. Very often, this approach is very effective. Hope that answers the question. Take care!
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I am 22 years old male. I have smoking habit since 1.5 years please help me to quit smoking I have tried many times but I couldn't is there any medicine or therapy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
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I always imagine that I would be film star or a cricketer hitting only sixes in a stadiam and all are watching me. Sometimes I just imagine an extraordinary personality that I can never be in real life for showing my ability that is not in me really. People say that I smiles while walking on the road. I smiles really anywhere while imagining. Is it a mental disease? Am I going to be mad? Please help me.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I always imagine that I would be film star or a cricketer hitting only sixes in a stadiam and all are watching me. So...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Crab apple.+ 3 drops of Agrimony + 3 drops of white chestnut . Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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I'm feeling depressed from past 1month due to my classmates. They are jealous of me due to my good work in academics of dental science (BDS). They r just distracting me and not talking to me politely. Sir give me some best ideas to get rid of these things.

MBB, DPM
Psychiatrist, Noida
I'm feeling depressed from past 1month due to my classmates. They are jealous of me due to my good work in academics ...
Avoid them, and do best in your academics, that will help you to avoid them and also will make them more jealous.
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How far the drug ;"Five Phos", can be useful for a patient undergoing treatment of Schizophrenia with allopathic medicine" Oleanz RT 20? And can it be combined together with Oleanz & its usage shall not add any side effects? Our family is a staunch believers of Homeopathy & from our very childhoods we took only Homeopathic drugs & are happy even today. Kindly revert with your valuable advice.

MPhil (Clinical Psychology), MSc (Psychology)
Psychologist, Chennai
Follow either one stream of medicine, if you and your family believe homeopathy so much, why take oleanz, take either only homeopathy or allopathy, sometimes drug interaction can lead to total kidney shutdown.
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I am a man of 56 years, I have some problem related to my mind. I feel irritated, annoyed and sad all the times. My family supports me but now I feel they are tired. I am taking tab Serta 50 a day for the last 6-8 years. Pl help.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
I am a man of 56 years, I have some problem related to my mind. I feel irritated, annoyed and sad all the times. My f...
The dose of sertraline seems to be inadequate. You should take atleast 100 and if needed upto 200.
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I am 22 year old b. Tech student from Kerala. I am suffering from severe headache when I concentrate on something. Why problem happens? Is there any issue with this?

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
I am 22 year old b. Tech student from Kerala. I am suffering from severe headache when I concentrate on something. Wh...
First of all, get your eye sight checked. If that is okay, then see if you are anxious or nervous about something. Indulge in some physical exercise, so that your body gets enough oxygen and drink lots of water - dehydration may also cause constriction of nerves and blood vessels thereby causing the headache. Get adequate sleep. If still there is no relief consult a physician
2 people found this helpful
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My smoking history is 7 - 8 years n now I quit this habit 2 years ago. Is there chance of any failure. If yes then what is that n what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Excellent, that you stopped smoking, don't worry about toxins it is normal process automatically toxins will be cleared, walking in fresh air daily in garden or top of your building helps lungs to clear early.
3 people found this helpful
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I am 22 years old. Since from one week I am not getting sound sleep and loss of appetite and full of angry on any one with then continues with severe headache. So what can I do now?

Md ayurveda
Ayurveda, Bangalore
I am 22 years old. Since from one week I am not getting sound sleep and loss of appetite and full of angry on any one...
Hello lybrate user, - when there is disturbed sleep, thus irritability is common - for female during menstrual cycle also these symptoms are common - better to analyse why this is happening - for the first time you are facing this problem, better to correct you sleep, do follow these instructions - have always freshly prepared food and maintain time of having food - reduced nutrition level also a cause so correct that - avoid day sleep avoid excess of tea/coffee - sleep before 12am - do foot massage with medicated oil like brahmi taila and also head massage before sleep - drink much of water - have dry fruits like figs, almond - have decoction of fresh ginger daily twice before food thank you.
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My 16 years old daughter was prescribed Wysolone @5x25 mg tabs x 4 days then @ 20 mg tabs for 4 days for skin allergy. The course is over day before. She is showing signs of depression crying, feeling lethargic. Wants to sit alone. Otherwise healthy, outdoors type. Medical specialist has said nothing wrong clinically. Request advice.

M.Phil in Clinical Psychology, Ph.D. Psychology
Psychologist, Hubli-Dharwad
My 16 years old daughter was prescribed Wysolone @5x25 mg tabs x 4 days then @ 20 mg tabs for 4 days for skin allergy...
I am not good with medication and their side effects. But keep in touch once with Psychiatrist as soon as possible. Do not be late. Take a opinion with him please. All the best.
1 person found this helpful
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I not concentrate my study. 3 year ago. Operation brain is manegiatics disease. Pls. Help me. Soln in permanent above.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You will need to revert back with the surgeon to know if that operation has contributed to the lack of concentration. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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Yesterday in the evening was sitting in the office and all of a sudden I started having anxious thoughts and fear. I was shaking and got panicked. Since today morning o am having pain on my right side arms and right chest near armpit. I am feeling nausea too. I did ecg and echo test last month and consulted cardiologist and he said it is normal. Why do I get this symptoms and start getting anxious.

MBBS
General Physician, Mumbai
Yesterday in the evening was sitting in the office and all of a sudden I started having anxious thoughts and fear. I ...
Dear lybrateuser, -you appear to be quite anxious & disturbed -to reduce your anxiety & fear you should practice yoga, listen to music or learn some relaxation techniques, basically to take some time out from your work & any problem -eat well balanced meals, do not skip meals, if feel hungary then keep energy boosting snacks at hand -limit intake of tea or coffee to 2-3 cups/day -get sufficient sleep about 7-8 hrs a night -take deep breaths to relax your mind -if your chest & arm pain are recurring & disturb you then consult a doctor as investigation like an x-ray may be required.
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Can anybody suggest me what to do with my daughter, as my wife deceased at the time of delivery by giving birth to my daughter, at present my daughter (1 year) staying at my in-laws place ,should I leave her there or get back to my home, our's is a joint family.

MD - Psychiatry
Psychiatrist, Chennai
Whoever is able to provide the baby with adequate emotional support in the form of love and affection, and financial support needs to take care of the baby till 7 years. After that the child needs to be brought up with a balance of affection and discipline and good education. All the best
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I can't remember anything whatever I read books. Pls suggest me how should I sharpen my mind to remember.

BHMS
Homeopath, Faridabad
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. revert me after 1 month.
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I have been addicted to smoking, alcohol I tried my self to stop. But I have gone more and more addicted towards bad habits. How to cure my addiction?

BHMS
Homeopath, Faridabad
Hi. Take homoeopathic medicine which will help you to get rid of your habit of smoking and it’s side-effects. Schwabe's Daphne Indica/ thrice daily for 3 months. After a month, report back to me. For quitting alcohol: Start with homoeopathic medication by Schwabe - Quercus Robur 1x/ thrice a day daily for 4 weeks. Start taking fresh, nutritive, balanced and healthy food consisting more of seasonal fruits, green vegetables, pulses, legumes, nuts, flaxseeds, 10-12 glasses of water in a day, 6-8 hrs. Of sleep daily and think healthy! Yoga Poses: -Marichyasana: It is performed by sitting in a comfortable position on the floor. Sit cross-legged on the floor and pull your right thigh towards your chest. Twist your body towards the right side. Repeat the twist on the left side. -Suryanamaskar: To begin with, hold your hands folded in front of you (as in the Indian Namaskara pose) and look at the sun. Raise your hands straight upwards in the folded position. Bend down and touch your feet. Stretch one leg outwards and arch your body backwards. Bend forward in the downward dog pose and then rest your entire body on your belly. Next, slowly lift up your torso in the cobra pose. Now, return back to the downward dog pose and all the other poses you have performed before it in the return sequence. Ultimately, you will return to the folded hands pose which you have started with. -Baddha Konasana is performed in a seated posture. Start by sitting with your legs stretched outwards. Now fold one leg and then the next, and place them with the soles of the feet in contact with each other. Remain seated in the position for as long as you can. -Balasana helps in combating alcoholism by strengthening the mind of the alcohol addict. This asana relieves mental stress and fatigue and improves blood circulation to the brain. To perform this asana, kneel down, touch the floor with your forehead and stretch out your hands in the front.
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