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Dr. Bhardwaj

Orthopedist, Delhi

250 at clinic
Dr. Bhardwaj Orthopedist, Delhi
250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bhardwaj
Dr. Bhardwaj is a trusted Orthopedist in Uttam Nagar, Delhi. You can consult Dr. Bhardwaj at Bhardwaj Nursing home in Uttam Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Bhardwaj on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-25 Uttam Nagar, Main Najafgarh Roa. Landmark: Near Metro Pillar No. 654, DelhiDelhi Get Directions
250 at clinic
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I am 49 years male. I am suffering from Knee Arthritis left leg. Doctors suggested me no to go for replacement surgery at this age. Bearable pain while walking.

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I am 49 years male. I am suffering from Knee Arthritis left leg. Doctors suggested me no to go for replacement surger...
Hello lybrate user, arthritis is a degenerative condition which progresses with aging. It goes through different stages like mild, moderate and severe arthritis. You might be suffering from arthritis at the age of 49 because of some pre-disposing condition but it usually presents in patients greater than 55 to 60 years. You have mentioned that you have bearable pain while walking. You might be in the early stages of arthritis. This can be managed by lifestyle modifications like light exercises, weight reduction, physiotherapy for the muscles of knee to maintain the mobility and strengthen the muscles. This might decrease your pain as well. If you have persistent pain, it might respond to painkillers. Surgery is advisable to only those who have unbearable pain and who are unable to do their daily routine activities because of the advanced arthritis. The other disadvantage of surgery at an early age is the limited life span of the prosthetic knee joint. Even in ideal cases has a life span of 15 to 20 years, after which you might need to undergo revision surgeries which are complex and are associated with a high rate of complications. So considering an average of 12 years of implant survival, by the age of 70 to 75 you might need a second revision surgery. Therefore, it is best to delay surgery as much as possible unless you have complications like decreasing movement at the knee joint or development of a severe deformity because of a severe grade of arthritis or unbearable pain not responding even to the highest doses of medications. Hope this helps.
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I have mild stenosis in spinal card

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. You should not actually worry if it is only mild spinal stenosis, but if above mentioned symptoms are not much, then conservative treatment should be useful for you. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am suffering from Shoulder and neck pain.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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My mother is suffering from sole and heel pain. So it's sometimes cause in working problems. So how she cure from this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is suffering from sole and heel pain. So it's sometimes cause in working problems. So how she cure from thi...
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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Sir / madam good evening, I am suffering from severe back pain near waist what shall I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Sir I have leg pain, please tel me remedy.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
Sir I have leg pain, please tel me remedy.
Try stretches for your leg muscles such as hamstrings and calf. Focus on good posture when standing walking sitting for prolong periods. Wish you speedy recovery.
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I am suffering from pain on my right elbow for this I try some analgesics but it didn't works. Kindly suggest me the best treatment for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from pain on my right elbow for this I try some analgesics but it didn't works. Kindly suggest me the ...
Ultrasonic therapy and laser therapy best treatment if you r suffering tennis elbow ya golfers elbow also after relief start elbow strength exercise.
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Hi I am male I am 20 years old man nd I have a problem with my left leg sometime I feel so much pain it was held accident when I was just 10 years old bt now I cant bear this pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am male I am 20 years old man nd I have a problem with my left leg sometime I feel so much pain it was held acci...
Homoopathic mediine ARNICA MONTANA 200 ( Dr Reckeweg) Drink 5 drop today night direct on tongue and forget about rest of the medicine. Tak supplementary calcium and Vit-D at regular intervals and give more emphasis on calcium rich diet. Sources of Calcium: 1. Vegetables: Cabbage, Dark green leafy vegetables, Broccoli, Figs(anjeer), Flax seeds(San Beej). Food: Eggs, Milk, Dairy products, Yogurt(Dahi), Almonds(Badam), Soybeans/Soymilk. Report after 30 days
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I am 24 years old girl. I am always have severe back pain while periods? what can I do for that?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This problem can happen in a lot of young females, advice if there is only a localized type of backache with no other associated symptoms is: - do intensive back, general conditioning and abdominal strengthening exercises - use analgesic spray like volini or dynapar qps spray for local application - take adequate calcium and vitamin d as per your requirement - daily brisk walks for 2-3 km per day let me know in 2-3 weeks time/sos how you are feeling? do not hesitate to contact me if you need any further assistance.
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Hi Sir/mam I am 17 years old male. My problem is my wrist is very small compare to my friends. It makes me feel disappointed. Please suggest me something through which I can make my wrist bigger.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, you are only 17 years and you can develop fitness by going to gym and doing weight training do not get carried away by size what matters is strength. Do not compare your self with others but see that you improve on your own and be happy.
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I have got a back pain from 2 months. Which eventually leads to headache. So what it be? which disease?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have got a back pain from 2 months. Which eventually leads to headache. So what it be? which disease?
Need more information like pain in upper back or lower back .Do blood test like haemogram, kft, urine R/m. consult privately with me.
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I am 61 years old male retired govt. Servant. I am suffering from leg knee joint pain on both legs for more than 6 years. I am diabetic for past 1 year. Asthmatic for more than 40 years. For the past six months both legs muscles sprain over and below the knee on backside. Due to skin allergy or varicose vein problem I am having wound in the left lower leg not healing for about 4 months. I need advice for knee pain and wound healing.

BPTh/BPT, MSc Yoga, MD - Acupuncture
Physiotherapist, Chennai
Hi sir. Hope you are fine. For your asthmatic, consult a pulmonologist, regular practice of pranayama will help you. U may have vitamins deficiency like vit e. U can consult a vascular consultant for varicose. Regular strengthening exercises necessary for your knee. Do ankle toe movements frequently to increase blood circulation to calf muscles. So back pumping will be good.
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Hi, I am having pain in my knees. What should i do? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Hi, I am having pain in my knees. What should i do? Please advise.
Your daily habits or age may be the root of your knee pain. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 30 years old weighing 74 kgs, since last 10-20 days I have mild pain on both my flanks, please help me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 30 years old weighing 74 kgs, since last 10-20 days I have mild pain on both my flanks, please help me?
For pain do take laser therapy for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am suffering from low back pain for last 4 months taken aceclofenac then Piroxicam but did not recovered.

MD - Anaesthesiology
Pain Management Specialist, Amritsar
I am suffering from low back pain for last 4 months taken aceclofenac then Piroxicam but did not recovered.
Correct your posture and start stretching exercises and it still pain persist consult pain specialist for evaluation of pain source and take treatment accordingly.
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Mere right shoulder ke niche peeth me jo bone hai usme dard hota hai lagta hai jaise current lag raha ho ek jagah par. Koi nas khich gyi hai ya or kuch hai please bataye kya kare.?

BPTh/BPT
Physiotherapist, Mumbai
Mere right shoulder ke niche peeth me jo bone hai usme dard hota hai lagta hai jaise current lag raha ho ek jagah par...
Hi apply cold pack for 20 min. Thrice a day for 5 days. If still pain doesn't go, visit physiotherapist for clinical examination. Wishing you a good health.
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From few days I was having a problem while folding my legs in the knee of my left leg, was not able to fold it for more then 1 minute and so yesterday I applied voveran gel on my knee and slept. Today I am able to fold my legs properly but feeling something different as if the part of my leg below knee and above knee is different and cz of this I am not able to walk with my left leg properly. Please reply as soon as possible regarding what is the problem and what should I do so that I get relief. Thankyou.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
From few days I was having a problem while folding my legs in the knee of my left leg, was not able to fold it for mo...
Pls see a rheumatologist. One needs detailed history regarding involvement of other joints, swelling of joint, family history and other associated features to rule out arthritis. It is not possible without seeing patient in person.
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Hi i'm 28 years old and I have a back pain from last 3-4months what should I do ?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Hi i'm 28 years old and I have a back pain from last 3-4months what should I do ?
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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I am 40 years old male, suffering from lower back pain past three years, sometimes suddenly paining inside hips bone also. Mostly morning get up times feeling more. Please suggest me what to do. I am very much worried.

BSc
Ayurveda, Ujjain
I am 40 years old male, suffering from lower back pain past three years, sometimes suddenly paining inside hips bone ...
Change food habites. Add in your daily food calcium, vitamines, minirales, proteins, milk end milk products. Take rcompound tablet 2 tablet after breakdast 2 after lunch end 2 after dinner for 15 days than 2 after lunch wnd 2 after dinner. Massaje miostol oil. Do arobic excersices, yoga will helps.
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Sir, Recently I was suffering from left leg vein problem. Swelling occurred in a spot below knee. I treated by a doctor for 20 days. Swelling comes down. But I went Kasturaba Hospital at Manipal, Udupi. There they suspected left vein Thrombosis. What is this thrombosis? What is the effect to my health? What is the remedy to nullify this thrombosis? Is it affects in future days because, I am 52 years old. Please reply Sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
Sir,
Recently I was suffering from left leg vein problem. Swelling occurred in a spot below knee. I treated by a doct...
Trombosis is forming clots in blood vessels most common in legs below knee joints it may cause pain and swelling in affected leg avoid long sittings while driving ontrol your bp smoking is also one cause if clot spreads to lungs then it is serious
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