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Dr. Bhardwaj

Orthopedist, Delhi

250 at clinic
Dr. Bhardwaj Orthopedist, Delhi
250 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bhardwaj
Dr. Bhardwaj is a trusted Orthopedist in Uttam Nagar, Delhi. You can consult Dr. Bhardwaj at Bhardwaj Nursing home in Uttam Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Bhardwaj on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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B-25 Uttam Nagar, Main Najafgarh Roa. Landmark: Near Metro Pillar No. 654, DelhiDelhi Get Directions
250 at clinic
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I am having some nerves pain particularly hand and leg when I am tensed or over stressed. What to do.?

MD - Psychiatry, MBBS
Psychiatrist, Patna
I am having some nerves pain particularly hand and leg  when I am tensed or over stressed. What to do.?
Pain and aches are common symptoms of anxiety. You should relax. Have a relaxing and de-stressing lifestyle. It includes early morning awakening, regular yoga/meditation, daily morning jog/walk, taking healthy diet in the form of plenty of fruits, salads & sprouts, evening sports/workouts, adequate socialization, rest and recreation. You may download few relaxing music or instrumental music to listen in leisure time. If above mentioned measures are ineffective then you may be needed to be prescribed medicines by a psychiatrist. All the best.
1 person found this helpful
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Since last few days I have a back pain and it is not on all the back only right side I have to sit 9 hours for my job and am also feeling weakness.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Since last few days I have a back pain and it is not on all the back only right side
I have to sit 9 hours for my job...
Hello lybrate-user, you seem to be having paraspinal muscle spasm. Sedentary lifestyle with day time job sitting is a major factor for low back pain in this new age work culture. Well spaces stretching exercises while working, hot water fomentation will help alleviate your symptoms. Thank you.
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My age is 23. My height 6 ft. Weight 76 kg. I am having numbness and tingling in whole body. Right half head pain and abdominal pain. Chest enlargement and too much belly fat. Excessive hair growth. Bone and muscle pain. High bp 150/100. My cortisol is 234ng/ml. Total testosterone is 2.21ng/ml. Where can be the problem in body?

M. sc Psychology, BHMS
Homeopath, Hyderabad
My age is 23. My height 6 ft. Weight 76 kg. I am having numbness and tingling in whole body. Right half head pain and...
Hi lybrate user, all these symptons including excessive levels of cortisol, indicating cushing's syndrom. For this you can try allopathic medicines initially to get immediate improvement but that will not be a permanent solution. So, you can opt homeopathic medicines paralally, on long time intake of these medicines you can reduce the dosage of allopthic drugs n later permanently with observing improvement in your condition, symptoms n suffering wise, gradually can tapper the allopthic drugs. But in homeo, you need to continue medication for quite long time as its related to harmonal imbalance,&a kind of auto immune dissorder/metobolism.
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I have bone joint pain problem from 5 year. I was concerned many doctor they only given me calcium tablet. But no result of that tablet. At time I am doing only excess.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
I have bone joint pain problem from 5 year. I was concerned many doctor they only given me calcium tablet. But no res...
Might be it's ostea arthritis all body joint or particular 1 joint. Take warm water bath of relaxation n avoid running if it's in knee joint your questions is not complete dear.
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Pain in neck along with shoulder.No problem in natural situation bt at the end point there is a pain in neck

DNB, MBBS
Orthopedist, Delhi
It could be due to cervical spondylitis.Treatment lies in neck exercises, analgesics and calcium and vitamin D supplementation along with some drugs to improve nerve conduction. Consult an orthopedic surgeon and a physiotherapist for the same.
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My left knee gets locked after I sit in cross sitting. What's the cause? what can I do?

BPTh/BPT
Physiotherapist, Mumbai
My left knee gets locked after I sit in cross sitting. What's the cause? what can I do?
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Do reply for private consultation and detailed treatment plan wishing you a good health.
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Hi, i'm a 31 years old male and have backache for last 4 month in early morning. 5 am What should I do. Please please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, i'm a 31 years old male and have backache for last 4 month in early morning. 5 am What should I do. Please please...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am a patient of severe osteo arthritis of both knees and have been advised TKR SURGERY. I am 60 year old lady but I do not want to undergo surgery. I have tried synovial injection therapy, and various ayurvedic treatments but none have given me relief. IS there any solution for this? Please suggest. Thanks

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho)
Orthopedist, Kannur
If it's severe OA go for TKR, it will give good relief. Other treatments will be a temporary solution.
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I am now 73 years and 7 months old. And suffering from severe Knee joint pain (Osteo Arthritis). I am unwilling to undergo knee replacement. Please suggest me for any other treatment other than surgery. I am confined to home as I am not able to walk due to severe severe pain on my left knee joint.

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
I am now 73 years and 7 months old. And suffering from severe Knee joint pain (Osteo Arthritis). I am unwilling to un...
If you are not willing for tkr then you can try synovial fluid injections or arthroscopic debridement n washout of knee
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I am 20 year male. For last two week, my neck is pain too much and I sleep two late. Please help me to overcome it. And give some tips.

BPTh/BPT
Physiotherapist, Bangalore
You neck pain causes could likely be: 1> Poor Posture - during sleep /during work 2> Muscle strain. Treatment: * Give your muscles a break - When you lie down, Make sure your head in a neutral position and that you’ve got a comfortable pillow. More rest is often the best remedy even if you just rolled out of bed. * Avoid activities such as lifting and sports that make pain worse. * Do stretching and strengthening exercises to keep your neck flexible and strong and prevent stiffness. * Avoid or change any activities that may be causing your neck pain, such as sitting for a long time at the computer or doing too much overhead work at a time. * Gently massage or rub the area to relieve pain and encourage blood flow. NOTE: In case you smoke then - Smoking slows healing because it decreases blood supply and delays tissue repair.
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From last month I am feeling pain around my left Lower rib while sitting. I do not feel pain when I do not sit.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
From last month I am feeling pain around my left Lower rib while sitting. I do not feel pain when I do not sit.
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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Actually my mom suffering from heels pain. When she walks continuously no pain is raise but when she rest for sometimes thn when she keep her legs on surface dat tym she has been feeling more pain in her heels so what she has to do to get rid of this problem?

BPTh/BPT
Physiotherapist, Vellore
Actually my mom suffering from heels pain. When she walks continuously no pain is raise but when she rest for sometim...
Your mother has a calcaneal spur. Apply hot water fermentation soak the both foot in hot water. Regularly do ankle pumping movement and toe movement. Calf stretching exercises.
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Suffering from Arthritis for 30 yrs; Spondilitis 20 yrs; Bachache 25 yrs; Vit D3 deficiency 3 yrs. Winters are intolerable - all 10 fingers find impossible to work; Allergic to cold, pollen n dust. Please suggest how to go about.

BPTh/BPT
Physiotherapist, Delhi
1. Take vitamin D3 sachet for 8 Week. 2. Start with Physiotherapy sessions for back pain. 3. Use lumber spine belt also.
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I've lumber back pain since last month and take homeopath medicine but it can't help full what should I do.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I've lumber back pain since last month and take homeopath medicine but it can't help full what should I do.
Avoid sitting for long hours!! Take breaks in between. Do sit straight. Move your chair close to desk so that you can sit straight. Drink lots of water. Apply ice on affected area 2/3 times in a day! Avoid bending and lifting heavy weights. Do extension exercises.
4 people found this helpful
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Sir I am suffering from back pain last 3 months soo what can I do? Plzzzz reply me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am suffering from back pain last 3 months soo what can I do? Plzzzz reply me.
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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She is suffering from compression fracture in her lower back D11. What is the best way to cure it? And if she want to do surgery then how much it gonna cost?

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Compression fracture of spine may produce 1. Instability 2. Compression if one of the above or both of the above are produced, surgery is needed and has to be done as soon as possible if there is no compression and if there is no instability, then the patient can be managed with (1) drugs (2) exercise (3) bedrest (4) brace (5) physiotherapy etc the cost will vary based on the hospital.
5 people found this helpful
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Suffering from back pain from few days and fingers were shivering for no reason don't know what to do.

BHMS
Homeopath, Raebareli
Suffering from back pain from few days and fingers were shivering for no reason don't know what to do.
Take Mag phos 6x twice daily for few days for back pain. Fingers shivering could be due to several reasons - cold/anxiety/tremors etc - that needs to be identified and treated.
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Dear sir my age is21 I got leg pain because I am sitting at one place its my job.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Keen joint pain in both legs.Not able to stand properly.Also have gastric problem.

MPTh/MPT
Physiotherapist, Mumbai
Knee pain can be due to lot of reasons, which is likely to be detected by detailed assessment. Please see physiotherapist for further evaluation.
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I have a tear in my cartilage of the left knee. I am 20years old and I am a dancer. Can physio and resting the knee for a while help?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a tear in my cartilage of the left knee. I am 20years old and I am a dancer. Can physio and resting the knee f...
Myself is a homoeopath and although resting will help right now but start physiotherapy once you recover from extreme pains while resting-------if you feel like, I can prescribe you 2 homoeopathic medicines which will definitely help you to get on your feets quiet early --------------consult me---
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