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Dr. Bhardwaj

Orthopedist, Delhi

250 at clinic
Dr. Bhardwaj Orthopedist, Delhi
250 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bhardwaj
Dr. Bhardwaj is a trusted Orthopedist in Uttam Nagar, Delhi. You can consult Dr. Bhardwaj at Bhardwaj Nursing home in Uttam Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Bhardwaj on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-25 Uttam Nagar, Main Najafgarh Roa. Landmark: Near Metro Pillar No. 654, DelhiDelhi Get Directions
250 at clinic
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I am 26 year old male and have back bone pain from 6 months I have used pain killer like sozo de court6 gabapin etc but no relief pls consult.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 26 year old male and have back bone pain from 6 months I have used pain killer like sozo de court6 gabapin etc b...
Avoid long sitting, toward bending and long standing sit straight and maintain your posture. Heat fermentation and spine stretching exercise. If it work then ok otherwise tk physiotherapy treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Today's Health Tip

Steps to Alleviate Your Backache at Work Spot
1.Be in simple stroll and aligned posture at work
2.Stop munching carb-rich and fried food
3.Stop ordering in and eating lunch at your workplace,walk out of ur cabin and leave to cafeteria
4.Take simple break in between work like walking around and stretching the body
5.Go outdoor and Inhale fresh air during break
6.Avoid Elevators and use restroom and water coolers on a floor above your work station
7.Maintain posture with sitting upright with back and neck absolutely straight


1 person found this helpful

I have a severe lower back pain from 15 days. What should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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I have a severe lower back pain from 15 days. What should I do?
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.

Hi, I'm 22 years old 6 feet tall & 170 lbs weigh. I had my blood drawn on Thursday, and as soon as the needle pierced me I felt a pain along the distal 2/3 of my radius. The phlebotomist said it's because my upper arm muscles were too tense. Well the pain subsides within 5 minutes but each day since it's gotten more frequent. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi, I'm 22 years old 6 feet tall & 170 lbs weigh. I had my blood drawn on Thursday, and as soon as the needle pierced...
The pain can be due to nerve damage due to piercing of needle------- the duration of recovery from your condition would ultimately depend on how severe the nerve damage is. Ideally, it is always best to have it looked at by a competent neurologist as early as possible as a physical examination is surely required-----------till then start taking following homoeopathic medicine----------------hypericum 1x tabs (wilmar schwabe india) chew 2 tabs 3 times daily for 15 days-------------

Am 32years old am getting knee pain and back pain and I want reduce my laziness. And get more stamina?

MD
Ayurveda
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Am 32years old am getting knee pain and back pain and I want reduce my laziness. And get more stamina?
Knee pain might be due to excess work, relax your work for few days so your knee pain will recover else go for diagnosis for artritis.
2 people found this helpful

My left knee gets locked after I sit in cross sitting. What's the cause? what can I do?

BPTh/BPT
Physiotherapist
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My left knee gets locked after I sit in cross sitting. What's the cause? what can I do?
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful

I am 55 years old having black and red dots on lower leg with itching and swelling.

BHMS
Alternative Medicine Specialist
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Hello it may be eczema or psoriasis. Or allergic swelling. Please send pic for diagnosis. Homoeopathy will give you good result in skin disease. Consult privately. Thanks.

I am 62 years male having pain in lower back on left side. Recently about a quarter having a pain started on the lower upper right side. What shud I do?

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS
Pain Management Specialist
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I am 62 years male having pain in lower back on left side. Recently about a quarter having a pain started on the lowe...
This can be due to few reasons 1. Simple muscle spasm 2. Due to disc herniation 3. Facetal arthropathy you can try simple analgesic with muscle relaxant and back strengthening exercises under guidance of a physio if that does not help you you can go ahead with mri lumbosacral spine if needed consult in private.

I am 25years old man I have hand pain what can I do.

BPTh/BPT
Physiotherapist
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I am 25years old man I have hand pain what can I do.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.

Helo Dr. Mujhe back problem hai bohot pain hota or kabhi kabhi kisi bhi part mein meri nass chad jati hai bohot problem mein hu or kaafi low feel karti hu. Aap bataiye main kya karu.

DHMS (Hons.)
Homeopath
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Helo Dr. Mujhe back problem hai bohot pain hota or kabhi kabhi kisi bhi part mein meri nass chad jati hai bohot probl...
Dear lybrate user, back pain, wrong posture ke karan, hota hai. Fit'c & d ki kami ke karan bhi hota hai. Homoe medicine @ rhus tox 200-6 pills, thrice @ arnica mont 200-6 pills, thric. Take, plenty of water, avoid, junk food, cold intake, report, wkly.

Last 20 days I feel a constant pain in my left hand, which is start from my shoulder join towards my wrist, few pain killer tablets and antacid I have used but it has relief for few hours and after that it again return, one doctor has prescribed me for a blood test of sugar fasting along with thyroid testing but both are in limit, so after this what should I do? Please help me.

BHMS
Homeopath
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Last 20 days I feel a constant pain in my left hand, which is start from my shoulder join towards my wrist, few pain ...
Hello,take homoeopathic medicines 1.Calc Fluor 200 ( 4 drops in little water) every morning empty stomach for a week. 2.Rhus Tox 200 (4 drops in little water) thrice a day for a week and update with the feedback.
1 person found this helpful

I have 2 ectopic removed with an open surgery last was 3 months before So now I have a very bad back (waist) pain please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have 2 ectopic removed with an open surgery last was 3 months before So now I have a very bad back (waist) pain
ple...
Do Take laser Therapy for pain relief for 12 days followed by Strengthening of Pelvic floor muscle Best Wishes
1 person found this helpful

I am 27 year old. Getting small pain on my right back side hips area.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 27 year old. Getting small pain on my right back side hips area.
Try to improve your sitting, walking and sleeping postures this should help cure the pain in couple of weeks if not you need to consult.
23 people found this helpful

I am 73 years old and I have back/knee pains. What I can do is at this stage knee can be replaced or not ?

BPTh/BPT
Physiotherapist
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Hello, first of all we' ve to know what is the the cause behind your pain, if its muscle weakness start strengthening. If it is joint wear and tear becos of your weight try to reduce weight. Or if it is an vitamin level is low then we' ve to try balance them. So in case your x-ray shows that your joint is worn out and all these above things doesn' t help then surgery would be the option. So go to an physiotherapist and take all the reports what you' ve, they will suggest you accordingly. Dr. Avanthi Prabhakar.

I have problem of cervical muscle spasm from the previous eight months. I have tried homeopathy and allopathy but does not get rid of this problem.

BHMS
Homeopath
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I have problem of cervical muscle spasm from the previous eight months. I have tried homeopathy and allopathy but doe...
Please do a mri of the cervical spine. If required you need to put-on brace/color for some time. Take mag phos 6x - twice daily 4 tablets.

Sir/Ma'am, my mom is suffering from severe joint pain, headache,back pain, fever. Sir can you tell me why my mom often gets joint pain and the treatment for it. Will be thankful for it.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Sir/Ma'am, my mom is suffering from severe joint pain, headache,back pain, fever.
Sir can you tell me why my mom ofte...
You should take Acupressure therapy and take Biochemic Mag phos 200 x +Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
1 person found this helpful

I have a swollen ankle and it started paining now. I had x-ray and mri done which are normal?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

Hello Doctor My age is 32. I have minor cervical spondylitis. I am having cervical pain in my left side back neck and close to left side ear which radiates to left upper side shoulder also. I feel dizzy and light headed also My orthopedic Dr. had given me some muscle spasms medicines which did help for some time later he said he will give nerve compression medicine. I feel some nerve near my left ear is causing pain. I feel some nerve is pinched will nerve compression tablets help me to get rid of this pain. I feel better when I take hot water fermentation I am also doing some neck exercises. Its been more than 15 days now still the pain is there. Will nerve compression tablets give me relief Pls reply.

cc USG, MBBS
General Physician
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Hello Doctor My age is 32. I have minor cervical spondylitis. I am having cervical pain in my left side back neck and...
Had you consulted Physiotherapist? As you are already taking treatment with Orthopedician, you need to consult good Physiotherapist for Physiotherapy some tips for neck pain 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying.
1 person found this helpful

I am 28 years old and I am suffering from back pain but I had used many tablets but it gives temporary relief.

MS Orthopaedics
Orthopedist
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I am 28 years old and I am suffering from back pain but I had used many tablets but it gives temporary relief.
Bad posture at the time of computer operation or sliding forward on Chair for long hours or watching TV lying down in semi. Sitting position Are common causes. So correct your posture and do spinal exercise- Lying on your belly keeping the arms on your sides-slowly raise your Head & shoulders stay for a while & relax do it 10 times every morning.
3 people found this helpful

I am 21 years old. But I have a problem. Knee problem. X-ray was done but nothing found. But some times its feeling like someone cutting my leg. suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 21 years old. But I have a problem. Knee problem. X-ray was done but nothing found. But some times its feeling l...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
2 people found this helpful
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