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Dr. Balendra Kumar Sharma

Ayurveda Shastri

Ayurveda, Delhi

34 Years Experience
Dr. Balendra Kumar Sharma Ayurveda Shastri Ayurveda, Delhi
34 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Balendra Kumar Sharma
Dr. Balendra Kumar Sharma is a popular Ayurveda in Durgapuri, Delhi. He has helped numerous patients in his 34 years of experience as a Ayurveda. He has completed Ayurveda Shastri . You can consult Dr. Balendra Kumar Sharma at Shastri Ayurvedic Clinic in Durgapuri, Delhi. Book an appointment online with Dr. Balendra Kumar Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Ayurveda Shastri - All India Ayurved vidyapeeth,Delhi - 1983
Languages spoken
English
Hindi

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Shastri Ayurvedic Clinic

Near Durgapuri Chowk, 30 Feet Road, Loni Road, Shahdara Durgapuri, Delhi - 110093Delhi Get Directions
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4 Everyday Habits That Can Kill Your Love Life

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
4 Everyday Habits That Can Kill Your Love Life

Daily habits have the power to leave you limp during or after intercourse. These habits can result in low libido and low desire to engage in intercourse with your partner. However, once you identify them, it is easier to rectify them.

Here are a few daily things which might leave you limp:

  1. Not nourishing your libido enough: One major reason of a depreciating sex drive can be attributed to low libido, which can be an outcome of poor dietary choices. Add more aphrodisiacs to your diet such as oysters, dark chocolates, bananas, strawberries and yogurt which are rich in zinc, magnesium and other minerals which help in increasing your sex drive.
  2. Over-masturbation: Engaging in self-stimulation too many times a day can result in fatigue and other health problems. The acceptable number of times a person should masturbate in a day is 2-3 times, however, if you engage in masturbation more than that, you can experience problems like a limp, flaccid penis and reduced sexual drive.
  3. Increase in insulin levels: Consuming too much sugar during the day can result in spiked insulin (blood sugar levels) in your body. This ends up making you feel more lethargic. It was recently discovered that in men, insulin raises ‘oestrogen’, leading to low libido and in graver cases, erectile dysfunction. Another study linked excess glucose or blood sugar with a dip in the levels of testosterone, thus, leaving you limp before/after intercourse.
  4. Stress: Though some amount of stress is considered normal, when the levels of distress go sky-rocketing, it might leave you limp as if affects your sexual performance. Instead of relieving stress, sex ends up feeling more like a liability which can result in you having problems getting an erection or getting an orgasm. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
6614 people found this helpful

Hello sir l am 26 year old girl. I want to know that the fear of heart attack can produce symptom like heart pain, shoulder back pain and difficulties in digestion? I am having this fear since two years. And unable to concentrate on daily activities. Sometime whenever I got emotional this fear and symptoms come simultaneously. I have done ecg, lipid test and xray 8 months ago. And reports are normal. So is everything is alright with me.

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
Hello sir l am 26 year old girl. I want to know that the fear of heart attack can produce symptom like heart pain, sh...
Anxiety and stress are common causes of chest pain that mimics pain due to structural heart disease. You need to relax. Yoga and meditation can help. Anxiety if persistent needs psychiatrist's counselling.
1 person found this helpful
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I am 5'4' and 65 kgs! Want to reduce my weight but what should I do? Can running loose my weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 5'4' and 65 kgs! Want to reduce my weight but what should I do? Can running loose my weight?
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am 20 years old female I am suffering from lot of hair fall because of dandruff last 3 months on wards. Please give me the solution to rid off the dandruff. And please give me the solution to grow my hair faster with available medication and home remedies. My hair is very thin and short since 1 year. Please help me to grow my hair in proper way to look thick, good and healthy. than, Mounika Mona.

BHMS
Homeopath, Chennai
I am 20 years old female I am suffering from lot of hair fall because of dandruff last 3 months on wards. Please give...
Dear lybrate user avoid shampoos and perfumed oils use shika powder to wash hair and pure oils for massaging ,since hairfall has many internal causes from hormones to genes but on the top your constitution which needs an internal medicinal treatment for cure,also eat more vegetables and whole fruits ,drink plenty of water also have protein rich diet
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I read that Eupatorium Perf (Perfoliatum Q) is the Homeo Medicine for Chicken guinea with Joint Paints, Please advice for same

MBBS
General Physician, Mumbai
I read that Eupatorium Perf (Perfoliatum Q) is the Homeo Medicine for Chicken guinea with Joint Paints, Please advice...
Euphatorium perf has got anti inflammatory mode of action and is used to treat fever in homeopathic medicine.
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My cousin sister feels sleepy when it's bed time but she is unable to sleep as her mind is always awake. Her eyes gets dizzy but she cannot sleep.

C.S.C, D.C.H, M.B.B.S
General Physician,
My cousin sister feels sleepy when it's bed time but she is unable to sleep as her mind is always awake. Her eyes get...
She may be worried about something in her work or studies and a counselling may help . Tablet for a short time also is used
2 people found this helpful
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How I reduce my weight and what I should eat so that process of weight loss become fast.

MSc
Dietitian/Nutritionist, Chandigarh
How I reduce my weight and what I should eat so that process of weight loss become fast.
Hi lybrate-user some tips to lose weight are 1.1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
1 person found this helpful
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Which is the best trusted organic serum for face whitening and its nourishment? Pls sugest me some .i heard vitamin c serums are best. Pls suggest me a very good organic serum which is affordable.

MD, MBBS
General Physician, Noida
Which is the best trusted organic serum for face whitening and its nourishment? Pls sugest me some .i heard vitamin c...
There is one way to make your skin colour fairer natural. It includes flowing things: Consume plenty of fresh seasonal fruits daily for a year. Take plenty of green vegetable dishes along with lot of salad. Consume extra amount of carrots or carrot juice. Consume green tea. Do regular exercises or physical activity like morning evening walks Apply sunscreens on exposed parts or cover with clothes. Take milk at night and curd and paneer in day times with meals. This will make your colour fairer in 8-9 months. If you have sun induced darkness (tanning) on face or arms or you have developed acquired dark spots or pigmentation (it should not be by birth), you may get relief from them by Benoquin 2% cream applied twice daily on affected parts for 2-3 months. Natural colour will be restored but not fairer than that. Apply cream under medical supervision only. You may also use Melalite XL cream or Cipla’s Super Glow Skin Whitening Cream. For dark spots use Melalite XL Cream. Melalite XL Cream is composed of the following active ingredients (salts) Hydroquinone (0.2% w/w) Mometasone (0.1% w/w) Tretinoin (0.025% w/w) Hydroquinone (also known as monobenzone) causes lightening of colour by inhibiting melanocytes. Momentasone is a topical steroid and prevents scarring and allergies. Tretinoin is a retinoid (retinoic acid) which causes proliferation of skin epithelial cells, peels off superficial layers of skin, clears pimples and increase action of Hydroquinone. Cipla's Super Glow Whitening Cream also has the same composition. Cipla’s Super Glow Cream is indicated for the treatment of skin inflammation, lightens light brown color patches on skin, age spots, skin discolorations associated with pregnancy, skin trauma, birth control pills and other conditions. Super Glow Cream contains the following active ingredients: Hydroquinone, Mometasone, Tretinoin. Hydroquinone clears dark colour Momentasone inhibits scarring Tretinoin clears acne.
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I feel sudden pain in heart and sometimes feel numbness and fatigue. What happened to me exactly?

MBBS, MBA (Healthcare)
General Physician, Delhi
I feel sudden pain in heart and sometimes feel numbness and fatigue. What happened to me exactly?
you must do ECG, consult cardiologist or physician. it may be simple thing but rule out any heart pathology.
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I'm having a problem on my face skin I tried using creams to get fair but I had a side effect of them result my skin gets more black It had dark spots how to get rid of these dark. Spots please suggest a face or home remedies?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm having a problem on my face skin I tried using creams to get fair but I had a side effect of them result my skin ...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
1 person found this helpful
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I AM 22 YR, 58 KG, 166CMS. SIR , I HAVE SERIOUS HAIR FALL PROBLEM FOR LAST 6 YEARS. AND I HAVE SEVERE DANDRUFF PROBLEM ALSO.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
You need to undergo thyroid profile once. In case of hypothyroidism hair fall is very common. If it's normal then u can take plenty of vegetables and fruits which are red in color as they contain carotene which is essential for hair growth. along with that badiaga 30 u can take once daily morning. along with that one constitutional medicine u must need which you willl get it from a experienced homeopath. Named medicine is only for your information. self medication is not recommended.
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Hi I have lot of pimples n blemishes on my cheeks n forehead since so many years I have taken lot of treatment but still the same when I stop using please please help me out Specially with the blemish because I am getting marry soon!

BHMS
Homeopath,
Hi I have lot of pimples n blemishes on my cheeks n forehead since so many years I have taken lot of treatment but st...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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Dear Sir, My Wafi the colitis disease, and he is Pidit five years, yet their treatment is going to Delhi, unko sazo500, and Ominkartil has been some comfort from this drug is May want permanent cure. please.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello lybrate-user, agar aapko unke liye permanent ilaaj chahiye, toh I would suggest ki aap unke liye homeopathic dawa chalu karein. Homeopathic dawa ke liye aapko mujhe unke problem ki thodi detail deni padegi. Woh study karne ke baad mein unke liye ek dawa suggest kar paungi. Uss dawa se unko kaafi aaram milega.
1 person found this helpful
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I had tested for vitamin b and d 3 and my level is below normal. what should I do.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I had tested for vitamin b and d 3 and my level is below normal. what should I do.
Hello, Use food supplements instead of tables, which cure your vitmin deficiency and improve your health. I will tell you what needs to be taken from where
2 people found this helpful
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My cousin age is 27 years, doing gym for body making, he need some protein powder. Please suggest me some proteins powder for mass gainer and body maker.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My cousin age is 27 years, doing gym for body making, he need some protein powder. Please suggest me some proteins po...
There are a lot of things considered before prescribing protein powders or supplements. Evaluation of diet is very crucial and an experienced nutritionist is the best person to seek advice. In most cases, the perfect blend of diet and exercise is enough to make body strong and muscular.
1 person found this helpful
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" How can I stop balding? Does biotin work? Is there something else more effective?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
" How can I stop balding? Does biotin work? Is there something else more effective?
Hi first of all avoid following things == besan, bekary product, junk food, spicy food take following remedies 1. Laghu malini vasant 1 tab after lunch and dinner 2. Astiposhak vati I tab after lunch and dinner 3. Apply vata-jatadi tail this all medicine you will get at ayurvedic medical.
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My nose has bleeding in summer session. And blood also bleeding. How to stop this?

MBBS, cc USG
General Physician, Gurgaon
Hello, when ever there is bleeding from nose kindly follow given advises: •Lean forward to prevent blood from flowing into your throat. •Do not stuff tissue, cotton •Firmly pinch the nostrils closed by squeezing the soft part of the nose . Hold steady pressure for 10 minutes I am giving you health tips to prevent Nasal Bleeding 1.Humidify your home, especially the bedrooms and do not exposed to hot dry air Keep the heat low in the sleeping areas. 2.Avoid injury to the nose lining by forceful blowing, nose picking, or vigorous rubbing. 3 Avoid smoking 4. Get checked your BP 5. ENT physician and/or your primary physician
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I have abdominal pain during periods. and have less periods as normal. and have breast pain n itching?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have abdominal pain during periods. and  have less periods as normal. and  have breast pain n itching?
अजवाइन 1 चम्मच 1 ग्लास पानी में डालकर गर्म करके सुबह शाम पीना खाली पेट। पीरियड नार्मल आएगा और दर्द भी नही होगा। आयुर्वेद की दवा अशोकारिस्ट ले लो। 4 चम्मच सुबह शाम खाने के पहले 40 दिन तक।
3 people found this helpful
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I am a 28 year old man, trying to lose weight from the last 4 years, but not losing. I am 110 kgs, 180 cms. Please help me out. Thanx

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
Please take fat free diet. Do exercise up to tolerance. Take Medo had Vati 2 tab. Bd. Contact me after 2 weeks.
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