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Dr. Balendra Kumar Sharma

Ayurveda Shastri

Ayurveda, Delhi

33 Years Experience  ·  at clinic
Dr. Balendra Kumar Sharma Ayurveda Shastri Ayurveda, Delhi
33 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Balendra Kumar Sharma
Dr. Balendra Kumar Sharma is a popular Ayurveda in Durgapuri, Delhi. He has helped numerous patients in his 33 years of experience as a Ayurveda. He has completed Ayurveda Shastri. You can consult Dr. Balendra Kumar Sharma at Shastri Ayurvedic Clinic in Durgapuri, Delhi. Book an appointment online with Dr. Balendra Kumar Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Ayurveda Shastri - All India Ayurved vidyapeeth,Delhi - 1983
Languages spoken
English
Hindi

Location

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Near Durgapuri Chowk, 30 Feet Road, Loni Road, Shahdara Durgapuri, Delhi - 110093Delhi Get Directions
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I've been suffering from fever and cold after doing some medications for last 4 days I'm healed from fever but I've cold right now. But the problem is : a tendency to vomit or very badly dislike of taste for fish and food items made with spices is going on with me. So I'm eating fruits now. Nothing else. Can anybody explain what's happening with me?

MBBS
General Physician
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I've been suffering from fever and cold after doing some medications for last 4 days I'm healed from fever but I've c...
Some times with certain medications YoY loose your appetite that is why these problems Take cap becosule once daily for about two weeks to get back your appetite but stay away fro fried spicy and junk food

I have hairs on my face I want permanent reduction with home remedies what to do?

BHMS
Homeopath
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I have hairs on my face I want permanent reduction with home remedies what to do?
Hello, There are few tips or home remedies which will help to get rid of your unwanted facial hair: - Take Safflower Oil (Kusuma Oil) and Thanaka (yellowish-white cosmetic paste, available in ayurvedic stores). Remove unwanted hair either by using hair removal cream or by shaving. Take some Kusuma oil and grind Thanaka in it. Prepare a paste. The thickness of the paste should be similar to hair removal cream. Apply it on hair removed areas. Massage until the skin pores absorb it. Leave it for 3-4 hours. (You can also apply it at night, before sleeping). Wash with water. Use this method continuously for 100 days. You will get rid of unwanted hair, permanently. -One of the reasons for unwanted hair growth in women is the excess levels of testosterone (a hormone). Spearmint tea helps in reducing the level of this hormone, thereby decreases the growth of unwanted hair. -Take dry turmeric, leaves of Acalphya indica (Khokli or Kuppi) and neem leaves. Grind all the ingredients. Prepare a paste. Rub it on the face, before sleeping at night. At morning, peel off the dried mixture from your skin. Use it regularly. Eventually, it will remove undesired hair.

I am facing hair loss in greater amount. have consulted ayurvedic doctor but no improvement. Is there any steps I have to take to reduce hair loss.

BHMS
Homeopath
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I am facing hair loss in greater amount. have consulted ayurvedic doctor but no improvement. Is there any steps I hav...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic rx - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Also, use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Apart from this, take follihair tablets (multivitamin) - 1 tab. Daily once for 1 month. Investigations advised: get your blood tested for (empty stomach) - cbc, s. Iron, s. Folic acid, s. Ferritin, s. Calcium, s. Vitamin d3, s. Vitamin b12. If there is any family history of thyroid dysfunction, get thyroid function test done as well.

I have psoriasis problem in hand and legs and some part of body. I uses many ointments and tablets. But this problem not gone. What should I do?

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I have psoriasis problem in hand and legs and some part of body. I uses many ointments and tablets. But this problem ...
HI, Apply 777 oil to the affected regions 3-4 times a day and take cap Psora 1 cap 3 times a day and Mahamanjisthadi Kashaya 2tsf 3 times a day diluted with equal quantity of water.

I am 20years old. I am having pimples problem. First it pains then it gets watery in it. It pains alot. N den spot remains at its place. I ve tried many home remedy but it is not working for me. Please suggest me some good home remedy. thanks in advance.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am 20years old. I am having pimples problem. First it pains then it gets watery in it. It pains alot. N den spot re...
DEAR Lybrate USER. A) apply paste of milk and fine powder of AJOVA SEEDS on face, two times in a day. B) take 1 tsf of FENNEL SEEDS along with 1 tsf of jiggery after meals…C) take 30 ml of TULSI and GINGER juice along with 30 ml of honey and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.

MDS - Orthodontics, BDS
Dentist
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Brush at least twice a day. The best time to brush teeth is after meals. Choose a toothbrush with a small head for better access to back teeth. Soft bristles are kinder on your gums.

Use fluoridated toothpaste. Fluoride helps to harden tooth enamel and reduces your risk of decay.

Brush thoroughly. Tooth brushing should take between two and three minutes.

thanks

I have gaps appearing in between my teeth from last few months. Also I wanted to know that my gums are dark in color, is there anything I could do for it?

BDS
Dentist
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At your age gap in the teeth is not desired kindly consult the dental surgeon and he will do the needful.

My father is having some liver problems since observed few white marks coming in his body & he got rejected for medical insurance to. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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My father is having some liver problems since observed few white marks coming in his body & he got rejected for medic...
Please give him following medicines:- brim stone 200 / 5 drops in little water thrice a day for one day only. A. S. F. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

I am a boy 25 years of age iam always struggling in my stomach problem in early mornings so please give me advice ho to clean my stomach.

MBBS
General Physician
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I am a boy 25 years of age iam always struggling  in my stomach problem in early mornings so please give me advice ho...
Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You

Foods Rich in Iron

PGDMCH, MBA( CHA) , MBBS
General Physician
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Food items rich in iron are green leafy vegetables apricot beetroot, pomegranate, jaggery.
Foods Rich in Iron

I am 31 yr old married woman, have thyroid problem taking thyronorm 25mcg, my skin is very dry, what should I do to keep it hydrated and soft.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Continue thyronorm extra carbo veg 200 1 dose mixed fruit juice. Kismis 25 pcs daily. Morning milk cream coconut water infrequently. If not improved then contact me after 21 days.

I am 26 years old. My questions are about health. 1. I’m new to this whole nutrition thing. Where do I start? 2. What’s the best diet to follow? 3. Do I need to count calories.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 26 years old. My questions are about health.
1. I’m new to this whole nutrition thing. Where do I start?
2. What...
A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk.

I am 18 year old. I hear some sound from my bones. What is that ?

BSc
Ayurveda
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This is calcium deficiency. You take osteon-dtab 1 in morning with cup of milk end one tab in night with milk for month than feed back to me.

I have headache problem since tomorrow morning and stomach problem also. My stomach is going to up.

MBBS, MD - Community Medicine
General Physician
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I have headache problem since tomorrow morning and stomach problem also. My stomach is going to up.
Hi headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take rest for 1-2 hours. 2. Distract yourself from tv/ computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take tablet paracetamol 500mg after taking food. 6. For stomach problem, eat healthy food. Avoid junk/ spicy/fried/oily foods/ excessive tea & coffee. 7. Eat homemade food. Include more fibres in your diet (plenty of salads, vegetables, seasonal fruits, and complex carbs like dalia, oats and whole wheat bread etc.). 8. Take digene 2 teaspoonful whenever feel discomfort but not more than 3 times a day.

I have red spot marks inside of my lower lips, what is the cause, and what is the solution for my issues.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have red spot marks inside of my lower lips, what is the cause, and what is the solution for my issues.
Without having a phycical look regarding your lip,I cannot comment on this.So I suggest you to either visit a good skin specialist or send me a picture of your problem along with complete history like 1.Since when have you seen this spot on your lip 2.Any pain alongwith 3.Any change in color during the day 4.Itching or any other kind of unusual problem that you are experiencing regarding this spot 5.Any history of mechanical injury on lip regarding this spot.

Doc I got a Fordyce in my upper lip. Will it go on its own .is it dangerous n can Mk lips ugly .how long it takes to go. Tell treatment too.

BHMS
Homeopath
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Doc I got a Fordyce in my upper lip. Will it go on its own .is it dangerous n can Mk lips ugly .how long it takes to ...
Hi, there is nothing dangerous about having fordyce spots, these are just sebaceous glands which are located in the skin. Medication: you can homoeopathic medicine - natrum mur. 30/ tds/ 1 month. Revert. There will be improvement seen with this medicine.

I have whiteheads on my face, its been more than 2 years and I am unable to get rid of it. Can you please help me out? Is it better to use Himalaya neem face wash? Or should I use soap?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have whiteheads on my face, its been more than 2 years and I am unable to get rid of it.
Can you please help me out...
1.Mix a little water in one teaspoon of baking soda to make a thick paste. 2.Apply it on the affected area and wash it off after a few minutes. 3.Repeat two or three times a week until you are satisfied with the results.

Hello, I am 30 years old. Two months back I got married. I was taking unwanted 21 tablet but not on regular basis. I took tablet only whenever I had sex with my husband. I had periods on 16th of June and it was for 3 days. Again it started bleeding on this 30th of June. It happened from 30th June to 2nd july. But it was not bleeding as on periods. It's very less and no need to take pad also. I also had little bit pain in my vagina during these 2nd time periods in this month. Also feel stomach pain below my naval area. Kindly suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello,
I am 30 years old. Two months back I got married. I was taking unwanted 21 tablet but not on regular basis. I ...
Hello lybrate user as you asked about your problems related to your irregular periods after using unwanted tab, you menstruated two times. It happens with everyone unknowingly after using unwanted tab. You may follow some regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. Hot water sipping boiled with ginger and saumph one cup every half-hour. Warm milk boiled with ginger, haldi including ghee and nuts every day before going to bed and at breakfast. You may use light diets and soups of carrots and beetroots and green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Avoid oily or junk food and dahi and sour products e. G. Pickles etc. You may follow some ayurveda medicines as given below. 1- arogyavardhini vati. 1 tab. Chandra prabha vati. 2tabs laxamana loh 2tabs maha yograj guggul. 2tabs twice daily with warm water. 2- dashmularist. 15 ml laxamanarist. 15 ml twice daily with water after meals. 3- hot fomentation with warm saline water over vagina after massage with warm oil. Try to avoid sexual indulgence for two weeks. Follow regular the above mentioned medicines for 3-6 months.

I experience pain in the back of my neck. What to do? I USED TO PLAY mobile games while lying on a bed.

MBBS
General Physician
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This is due to spasm of neck muscles duebto over stretching. And postural pain. Do regular neck muslr exercises slowly and gradually no jerky movement of neck. You can take the help of physiotherapist. Keep your vertebrae in normal position sit erect and stand erect. To avoid these postural problems.
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