Lybrate.com has an excellent community of Sexologists in India. You will find Sexologists with more than 43 years of experience on Lybrate.com. You can find Sexologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. B K Wadiya
Submit a review for Dr. B K WadiyaYour feedback matters!
We had not sex but while having foreplay I ejaculated sperm. But we were wearing clothes properly. But we are afraid of unwanted pregnancy and need your suggestions what to do now.
Sir, if I released my sperm 1 or twice in a day for approx. 5 year so frenulum disease may be happened in our penis. I think is it true. Or not.
I have not married. But for satisfaction daily I will pump my dick through hand. Any problem I Is der.
5 Ways Sex Makes You Look More Beautiful
If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.
Regular sex can do so much more than give you toe-curling orgasms, it can actually leave you looking and feeling good.
Here are 5 ways this happens.
1. You Glow:
When you have frequent sex, the production of estrogen, a hormone which contributes to healthier hair and skin increases. In the process, the collagen production also increases keeping your skin firm, soft. If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.
2. Great workout:
Good sex is dirty, sweaty and can leave you panting with the kind of exhaustion you get from hitting the gym. Recent research suggested that women burn 3.1 calories and men burn 4.2 calories for every minute of sex that they have. So, more sex means more weight loss, and this will cause you to feel great and confident in your body.
3. Beats depression:
The orgasms can be your ultimate antidepressant. When you reach the climax your body releases the compound serotonin which is responsible for making you feel happy and content. When you are less depressed, you feel happier. When you are happy you smile which does a lot to improve your beauty.
4. Reduces stress:
Stress can show on your face and make you look dull and tired. When you reach the climax during sex, a huge amount of oxytocin is released in your body. Oxytocin can lower the production of the stress hormone, cortisol.
5. More attractive:
When you have sex, you release pheromones which make you look very attractive. So know that sex is only making you appear more beautiful to the opposite sex.
Hello doctor Today I tried to have sex with my girlfriend but my penis were unable to erect I became hard during foreplay but at the time of intercourse I lost it erection and I also experience sperm in urine I had a habit of masturbation I am totally lost I am feeling shame full to talk to my girlfriend Kindly suggest any cure or let me know about my problem Thank you so much kindly reply as soon as possible.
How a man can ensure that he can become a father? Once I have heard about HST (Husband Semen Test). Please explain this term and also let me know what are the factors that accounts for becoming a father.
5 Tips for a Smoother Transition to Menopause
Menopause is such a major stage in woman's life. But unlike puberty, its effect is more on the depressing side than fulfilling. Women who are going through the menopausal stage tend to experience changes in their body that they are not prepared for yet. Menopause signifies the end of a woman's fertility period and that may change a lot of things about her. Her ways, personality, lifestyle, and even marriage may be affected by this condition.
There are many ways to deal with menopause if only to smoothen its effect among females. Here are some tips to guide you through it:
1. Lead a healthier lifestyle
Menopause won't affect your body so much if you are accustomed living healthy. Stop smoking for that would dry up your skin and affect many of your internal organs. Stay clear of alcohol as your body will have lower tolerance of it as you get older. The permissible alcohol limit for women is 40ml per week. This time usually also corresponds to the time when children are leaving home for higher education, hence you can pay more attention to yourself and get into a regular lifestyle.
2. Watch your diet
What you eat is who you are. Be sure that you eat lots of vitamin-rich foods that would put your body well in shape. During the menopausal stage, your body will require a diet that is high in fiber and calcium. Make sure to pile up your plate with naturally coloured foods to get all the nutrients.
The best and the fastest way to keep your body in shape is still through regular exercise. The peri-menopausal stage will make your body feel tired more than usual. Counter that by living a more active lifestyle. Work out more often. Muscle aches and fatigue tend to go away with the daily flexing of bones and muscles. Have enough exposure of sunlight i.e. around 30 min per day between 10am-3pm, to get vitamin D into your bones.
4. Take hormonal pills
There are many pills available at drug stores and pharmacies that contain the women's hormones progesterone and estrogen or derivatives of it. These pills are going to help greatly in countering the changes that your body is expected to go through. However, these medications can only be obtained with proper prescription so talk to your health provider about it.
5. Have a positive outlook of life after menopause:
Consider it as a life free of period and pregnancy worries instead of a time of lost youth. Yoga and meditation can be extremely beneficial to reduce hot flushes and to overcome dryness and weakness of the genital muscles.