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Dr. Aswani Kumar

Ayurveda, Delhi

Dr. Aswani Kumar Ayurveda, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aswani Kumar
Dr. Aswani Kumar is an experienced Ayurveda in Dwarka, Delhi. You can visit her at Dr Ashiwini Kumar Ayurvedic Centre in Dwarka, Delhi. Book an appointment online with Dr. Aswani Kumar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Ashiwini Kumar Ayurvedic Centre

Flat No 83, Plot No 34, Vidya Sagar Apartment, Sector No 6, Dwarka, DelhiDelhi Get Directions
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Exercise Do's and Don'ts

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Exercise Do's and Don'ts

You might be a fitness freak and love to hit the gym daily but chances are that you are not aware of a few things which you should never do before workout
Never drink alcohol before going to the gym. It can lower blood sugar level which can lead to everything from shakiness and weakness to flat out injury.

In fact, it is advisable not to eat or drink too much water before exercising otherwise you may feel nauseated and end up puking.

Stick with lighter foods like fruits within a couple of hours of your workout. Sex can be detrimental because you are spending a lot of energy

For Healthy Eyes

DNB Ophtalmology
Ophthalmologist, Surat
For Healthy Eyes
Eat a well balanced diet including green leafy vegetables for healthy eyes.

5 months ago she was attempt a suicide taking phenyl n some sleeping peels (. 25mg*10). In that time she was cured in there nearest nursing home. But now she first time vomit 3-4times with red and blackish blood. So what should we do now.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
5 months ago she was attempt a suicide taking phenyl n some sleeping peels (. 25mg*10). In that time she was cured in...
Get gastric endoscopy done to rule out gastric ulcers or to take a biopsy if some lesion is present which is causing vomiting with blood.
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I am suffering from problem that I have lots of white hair at a age of 16 so what measures I have to take to over come this problem.

BHMS
Homeopath, Faridabad
I am suffering from problem that I have lots of white hair at a age of 16 so what measures I have to take to over com...
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil.
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I am mahesh age 22 male weight 110 kgs how would like to reduce my weight by 30 kgs is it possible how way wii take for it anf how.

Diploma in Child Health (DCH), MBBS
Pediatrician, Vellore
I am mahesh age 22 male weight 110 kgs how would like to reduce my weight by 30 kgs is it possible how way wii take f...
110kg for 22 years is obesity by any means. But you have not mentioned years height. Causes of overwight: familial genitically predisposed over eating sedentary life lack of exercise in your case I think it is genitically linked. To get promising results exercise and dieting alone will not reach to years target. Barriatic surgery [liposuction by key hole surgery] would give good results. Pls consult barriatic surgeon to solve
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What is a good diet plan for a 26 year old male, 75 Kgs weight, vegetarian in Summer season?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
What is a good diet plan for a 26 year old male, 75 Kgs weight, vegetarian in Summer season?
You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 days. Take one glass lukewarm water with half lemon. Take sprouts and fruits. Take salad before meals. Drink more water in a day. Take small and frequent meals. Don't use junk food and oily food.
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Hi sir I am 23 years old I am suffering with heavy hair fall can you please provide some tips to control my hair fall.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Hi sir I am 23 years old I am suffering with heavy hair fall can you please provide some tips to control my hair fall.
Dear “PROTIEN RICH DIET” Veg: Dhal, soya beans, mushrooms, sprouts etc…. Non Veg: Egg whites, Fish, Chicken (non fried items) Dry fruits – (Almonds 5-6 (badam), Dates (3-4), Walnuts (1-2), Raisins (kishmish)) majority of dry fruits are good for health & hair especially. Fresh Fruits - Green grapes with seeds (please crush seeds along with grapes while consuming) and Skin of Green Apple. Vegetables - Green Leafy Vegetables.
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I am also short my height is just 5 inches and I want to grow up .Please suggest me something.

BHMS
Homeopath, Gurgaon
I am also short my height is just 5 inches and I want to grow up .Please suggest me something.
Your height is determined anywhere between 60%-85% based on genetics. Everyone has epiphyseal plates at the ends of their bones. For females, all bones fuse by 18 years of age. One's bones fuse, NOTHING can be done.
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Suffering from extreme fatigue, heavy head. 21 day onwards of infection. Herpes detected Elisa on 21 day negative 12 days of weakness.PLease tell.

BAMS, MD Ayurveda
Sexologist, Lonavala
Suffering from extreme fatigue, heavy head. 21 day onwards of infection. Herpes detected Elisa on 21 day negative 12 ...
I am recommending you an following remedy which will surely help you 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day Causes: • Stress • Unhealthy lifestyle • Lack of sufficient nutrients in diet • Ageing • Surgeries • It may also be a result of medical conditions like: o Cancer o AIDS o Inflammatory bowel disease o Low white blood cell count • Children and pregnant women have naturally low immunity This will help with your concern.
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Keep your mouth always clean because

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Keep your mouth always clean because
Keep your mouth always clean because.
55 people found this helpful

Dare sir I have lot of black short on my face. So please sir success me some treatment.

MD - Dermatology
Dermatologist, Pathanamthitta
Dare sir I have lot of black short on my face. So please sir success me some treatment.
sunlight damages skin, it's color and texture. Uv rays enter even through the window. So make sure to use sunscreen everytime both inside and outside. Avoid cosmetics. Use cold water to wash face with a mild cleanser. Remove soap from your armamentarium. Make sure to have plenty of tomatoes and oranges. Vitamin c supplements vil help you. It's very important to b stress free. Don't use scrubs for your face, it'll grow more dark. Apply melacare plus cream twice daily over the black spots.
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She was having her regular periods (menstrual cycle) but dis month her period date was on 15th but till now her period has not occurred. I knw she is not pregnant but wht may be the possible causes of that?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She was having her regular periods (menstrual cycle) but dis month her period date was on 15th but till now her perio...
I would still advice her to do a urine pregnancy test before she takes any medicine to induce a period. Sometimes cycles can become a bit irregular in women secondary to hormonal imbalance or stress.
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I have pimple problem on my face. Also pimple on mu back side. Itching also. So what should I do?

DDV, MBBS
Dermatologist, Mumbai
I have pimple problem on my face. Also pimple on mu back side. Itching also. So what should I do?
Please check if you have dandruff. Use antidandruff shampoo. Use oil control face wash. Peels available at a dermatologist clinic will help to improve your acne.
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I have headache. Which is increasing day by day. And I am also suffering from high fever and cough also what should I do or what medicine should I take?

MBBS
General Physician, Mumbai
I have headache. Which is increasing day by day. And I am also suffering from high fever and cough also what should I...
For fever take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day and take cp amoxicillin 500 mg 1-1 for five days
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Hi sir I am prashanth. I have one problem hair lose. Past 1 year. What is the problem. How can I solve this. I am staying in Hyderabad. Begumpet. Reply if any clinic near by my location.

BAMS
Ayurveda,
Hi sir I am prashanth. I have one problem hair lose. Past 1 year. What is the problem. How can I solve this. I am sta...
Your hairfall may be hereditory, diet related,dandruff lack of proper nutrition, medical problems,use of excess chemicals on hairs,cosmetic procedures like hair straightening etc etc we need to find cause of your problem to guide you kindly take my appointment for detailled solution, medicines, .Avoid pickles, spices, oily, greesy food items, too much of salt Consumption of excessive alcohol, meat, coffee, tea and smoking HOME REMEDY;-1-apply medicated hair oil regularly in a day 2-BLACK TIL SEEDS WITH MILK IN MORNING remember this is just home remedy not specific medicine consult and send me you detail medical history so that we can discuss your problem for proper treatment YOU CAN ALSO TAKE MY HAIRCARE/LOSS PACKAGE
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When am having lunch or dinner after two three bites i feel like food has stuck i will not be able to drink water also, once or twice in a week, since from five years

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
How is your weight? Very thin, normal or obese? Do you have iron deficiency? Do you feel very tired? Taking Iron supplement will help you.
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I am 23 year old. Am suffering from skin problems day by day. The problem is am getting irritated by this problem. And also getting black color in my skin when am rubbing. Please provide me a solution for my question.

BHMS
Homeopath, Sindhudurg
I am 23 year old. Am suffering from skin problems day by day. The problem is am getting irritated by this problem. An...
Homoeopathic treatment- sulph 30 -4 pills 3 times skinorex syrup 1 spoonful 3 times bio combination no 20 skin disease- 4 pills 3 times for 8 days and revert back.
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I have problem in my teeth. Whenever I eat hot and cold things, there is pain in my teeth just like shock in the roots of teeth. Sometime pain become intolerable. So pleased told what should to do.

BDS
Dentist, Mumbai
I have problem in my teeth. Whenever I eat hot and cold things, there is pain in my teeth just like shock in the root...
See a Dr. Immediately. If sensation lasts only as long as the cold and hot items are in mouth then it can be corrected with least discomfort, pain and less money. If neglected then root canal or extraction will be the answer.
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My mother has tickle on the period of 1 to2 months, she is also a diabetic patient.

Homeopath,
My mother has tickle on the period of 1 to2 months, she is also a diabetic patient.
It may be menopause need USG HORMONAL TEST Homoeopathy is based on the principle that disease is a part total of body. Homoeopathy is very effective in managing all the symptoms of Diabeties and furthermore plays a vital role in preventing relapse of the condition. Homoeopathic medicines are prescribed on the basis of physical, emotional, and genetic make up that individualizes a person. This constitutional approach framing mind and body works at the root-level. Moreover homoeopathy recognizes importance of root cause such as genetic and inherited factors as a root of any ailment of the body. The homoeopathy medicines prescribed on such strongly plays a crucial role in management of many deep-rooted, chronic, difficult diseases; one amongst them being Diabetes which we can manage to normal level of sugar in urine And blood. Diabetes cannot be cure completely but can effectively controlled with homeopathic medicines. People with diabetes can lead a healthy life if their blood sugar level is under control. The decrease in life span of a diabetic is restored to normal by maintaining good blood glucose control (90 – 120 mg/dl Fasting and with less than 180 mg/dl as PP (2 Hrs. After taking meals). Timely-administered homoeopathy medicines not only assist in maintaining levels of sugar, protein and fat metabolism, but also helps in preventing further progress and hence complications of the disease. The precipitating factors of diabetes like BP, Obesity ,nephropathy ,retinopathy, Diabetic other disoder with diabetess etc. Can be helped by homoeopathic medication. The complications of Diabetes also can be controled tremendously with homoeopathy. If homoeopathic treatment is choosen earlier far less number of case would go to the stage of Amputation etc. Even the cases of Non Healing Diabetic Ulcers have been cured with homoeopathy.
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I am 20 year old male and have a problem of hair fall from last 1 monht. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Start treatment for hairfall and dandruff. Ketconozole lotion weekly once hair wash and herbal shampoo any once in 3 days massage with hair hair oil. Bhringaraj taila.
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