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Dr. Aswani Kumar

Ayurveda, Delhi

Dr. Aswani Kumar Ayurveda, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aswani Kumar
Dr. Aswani Kumar is an experienced Ayurveda in Dwarka, Delhi. You can visit her at Dr Ashiwini Kumar Ayurvedic Centre in Dwarka, Delhi. Book an appointment online with Dr. Aswani Kumar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Flat No 83, Plot No 34, Vidya Sagar Apartment, Sector No 6, Dwarka, DelhiDelhi Get Directions
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I feel I have hernia in left groin as it swells and pains if I stand for more than an hour, but if I am sitting then there is no pain, can this be treated or needs surgery?

MBBS
General Physician, Mumbai
First we should confirm it by doing an usg scrotum and if it is confirmatory then surgery is the only option.
2 people found this helpful
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I wash my hair by action 2 years back by mistake, my hair were very good before but I scene last two year I facing problem of white hair, hair fall, and my hair now very hard unlike it was very smooth. I'm 18 year old now, this problem cause of action or anything else? please tell me what to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I wash my hair by action 2 years back by mistake, my hair were very good before but I scene last two year I facing pr...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I want to ask that my menstrual cycle is not normal from past three months. My last cycle was started on 23feb n ends on 11 march. N after dat again menstrual cycle starts on 27march. Is it hormonal imbalance or anything else. I am concerned.

BHMS
Homeopath, Faridabad
I want to ask that my menstrual cycle is not normal from past three months. My last cycle was started on 23feb n ends...
Hello, the menstrual cycle gets affected by many factors like stress/ tension, unhealthy lifestyle, nutritional deficiency, hormonal imbalances, etc. If it's happening for the last 3 months, the probability could be nutritional deficiency or exertion of any kind as can't come to any conclusion now; take calcium and iron-tablets for 3-4months which will cover any nutritional deficiency - five phos. And alfaalfa tonic - both 3 times a day daily. Revert.
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Sir. I am 17 years old for my body is very lean. My height is 175cm. Body weight is 40kg. How to improve step by step my body. My diseases are running nose, short tension. Please give my body improvements in medical checkup side and other ways.

BAMS, YIC, DEC
Ayurveda,
Hi, you should start eating healthy and rich food with and correct you digestion, there are treatment available in ayurveda for wt gain and running nose consult me.
8 people found this helpful
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Everytime I eat honey in the morning I get bad stomachache. One day I had it with warm water and empty stomach. I had stomachache till afternoon. Today I instead of sugar I put honey in my milk with corn flakes. Again I am having a stomach ache. Is it honey? But how come honey is bad for stomach?

BHMS
Homeopath, Raebareli
Everytime I eat honey in the morning I get bad stomachache. One day I had it with warm water and empty stomach. I had...
Yes, some people are allergic to honey or honey products, But before that, you need to check the honey(brand)you have consumed, it might be adulterated! Even in that case, you suffer from above issues, Better you consult a allergy specialist and get advice from him. And also go for tests for Ulcer, but don't be panic. And before that, one more remedy you can try. Try to have honey along with Lemon, It is always the preferred way to have honey along with lemon, if you still have the same issue, You can consult a allergy expert and get rid of your problem.
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I got right ankle sprain took 2 weeks bed rest and still I can feel pain on ankle.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, how severe is the swelling? is there pain while walking? rest use crepe bandage ice pack application will help to reduce the swelling strictly elevate the leg while sleeping in order to reduce the swelling get an x-ray of the ankle in anteroposterior, lateral and mortice view follow up god bless you.
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My age is 28 and I am facing hair loss. This is not a small amount this all huge amount of hair am loosing. My question is how can I get rid from this hair fall?

BHMS
Homeopath, Faridabad
My age is 28 and I am facing hair loss. This is not a small amount this all huge amount of hair am loosing. My questi...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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My wife is 38 years, suffering from low blood pressure due this headache, giddiness is more, what should I do ?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
My wife is 38 years, suffering from low blood pressure due this headache, giddiness is more, what should I do ?
Ask your wife to drink plenty of liquids daily. Take protein rich diet. Take calcium n minerals supplements. For treatment you may consult me.
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Dear sir I am suffering from diabetes for the last six months. Please suggest me the best cure to get rid of it.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear sir I am suffering from diabetes for the last six months. Please suggest me the best cure to get rid of it.
Mr. Lybrate-user, diabetes mellitus can only be controlled, there is no cure possible. The treatment has to go on for lifetime. Plus you have to achieve a strict sugar control - fasting closer to 100mg and pp 150 to 160 mg/100ml and hba1c%<6.8. Otherwise you are inviting all the long term serious consequences of diabetes related to every single important vital organ in the body. At your age it could be t1 which needs only insulin injections.
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I have black spots and pimples I used many types of creams so not please help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black spots and pimples I used many types of creams so not please help me?
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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Is there any permanent treatment of pcod. I hv been under treatment frm last many years. I am taking medication but after some time symptoms start again.

PDDM, MHA, MBBS
General Physician, Nashik
Pcod can be adequately treated. Mention your ongoing treatment and consult privately for personalised management.
2 people found this helpful
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I'm preparing for a 10k running event. What precautions should I take to ensure I remain injury proof during the training?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Hello lybrate-user, first of all congratulations for enrolling in 10k event. 1. The very first precaution is to prepare mentally as well physically for the event. 2. Before going for a training run always warm up. 3. Keep yourself hydrated. 4. Remember rome was not built in one day. Same way you have to make your body compatible to run such a long distance. For that increase the distance of running under the guidance of a trainer or join a group of people who are regular participants of such events 5. If you cannot find such a group and are preparing alone then start running for shorter distances at first and then as your stamina grows increase the distance. Your body shud b habitual to run for a long span of time which requires practice on a regular basis. 6. Don't practice everyday. Do it twice or thrice a week. Do cardio and breathing exercises in between days as it allows your body to recuperate. 7. Have proper nutrition to make up for your lost strength. 8. If you feel like a muscle spasm then don't try to run. Have a rest of a day or two. 9. Wear knee caps or brace to avoid injuries. If any query feel free to enquire. I wish you the best.
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I have a front end job, as a beauty advisor and in the last 2 years my weight has gone up from 55 to 65 kgs. I want to loose weight. Please help.

MSc
Dietitian/Nutritionist, Chandigarh
I have a front end job, as a beauty advisor and in the last 2 years my weight has gone up from 55 to 65 kgs. I want t...
Firstly start doing surya namaskar in morning for amazing results, its more than just a weight loss exercise, it should be done empty stomach. Secondly start eating fruits and juices (seasonal fruit) every alternative days, and other alternatives days eat normal routine diet, do this for 90 days for best results.
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I am 20 year old. Even though I do not consume lots of food. I am gaining weight? Suggest me some good diet plan.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 20 year old. Even though I do not consume lots of food. I am gaining weight? Suggest me some good diet plan.
You should tell that which diet you r taking at present. Also inform if you have any digestion problem. You should do exercise daily and walking 3 to 5 km daily. Drink plenty of water atleast three to four ltr. Daily. Semi solid die t fibre food fruits salad etc. You should take daily. Avoid junk and oily food.
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I cannot eat food for the days ago because of stomachache and headache How we increase our height.

MBBS, cc USG
General Physician, Gurgaon
I cannot eat food for the days ago because of stomachache and headache
How we increase our height.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
4 people found this helpful
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I masturbate once in 2 days. I am very lean and skinny. Is it the cause of my skinny body. What else problem is caused by it?

Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
I masturbate once in 2 days. I am very lean and skinny. Is it the cause of my skinny body. What else problem is cause...
Masturbating is quiet normal for your age. Your lean and thin ness is not because of this. You have balanced diet to improve your weight.
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I have got my fasting blood sugar 152 and post meal was 240, can I reverse this type 2 diabetes, and Is my eyes and kidneys are at risk.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I have got my fasting blood sugar 152 and post meal was 240, can I reverse this type 2 diabetes, and Is my eyes and k...
I understand that there is some hesitation for medication. Try 1g cinnamon every day and 2 tsp methi along with breakfast and lunch. Take only salad at night no other food. Walk 45 min covering 4 km. Chances of your blood glucose levels is there.
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My friend is 25 years old sometimes he will be having pain in penis region & at that time one testicles will be down & another will be bit above what should I do.?

M.D.(A.M.), BAMS
General Physician, Gurgaon
Ur friend might b a sportperson or gym user. Tell him just to use scrotum support or wear tight frenchie just to lift up th scrotum.
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Air Pollution

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
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How Air Pollution affects our health

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