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Dr. Aswani Kumar

Ayurveda, Delhi

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Dr. Aswani Kumar Ayurveda, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aswani Kumar
Dr. Aswani Kumar is an experienced Ayurveda in Dwarka, Delhi. You can visit her at Dr Ashiwini Kumar Ayurvedic Centre in Dwarka, Delhi. Book an appointment online with Dr. Aswani Kumar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Dr Ashiwini Kumar Ayurvedic Centre

Flat No 83, Plot No 34, Vidya Sagar Apartment, Sector No 6, Dwarka, DelhiDelhi Get Directions
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My height is 5ft nd I'm 66kg. I'm doing desk job since 2001. How can I loose my weight pls consider. Suggest me some effective diet chart nd workout for stomach nd breast.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
My height is 5ft nd I'm 66kg. I'm doing desk job since 2001. How can I loose my weight pls consider. Suggest me some ...
According to your height your ideal weight should be 50 kg. So you have to reduce 16 kg. Exercise alone is not sufficient you have to take care of your diet. Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day. All are common things but for definite result you need individual diet and exercise schedule.
30 people found this helpful
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When I go in sun light my skin doing dark (black) what I do for white face and shine skin.

M.D. (Ayurveda )
Ayurveda, Patiala
When I go in sun light my skin doing dark (black) what I do for white face and shine skin.
Drink 4 to 5 liters of water in a day. Cut down salt, tea, spicy food and fried food. Take ash gourd, bitter gourd, elephant gourd regularly. Take amla (gooseberry) powder, 1 tsf, at beg time with hot water at bed time regularly. Take gandhaka rasyana, 3 tabs, twice a dya with warm water. Take indukantha ghrita capsules, three capsules, twice a day, with warm water, empty stomach. Continue the regime for 3 months. Relax and good luck.
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Hi I m 31 year old man. I have lot of lost hair on head problem can you solve this?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hi I m 31 year old man. I have lot of lost hair on head problem can you solve this?
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth, if interested for full course of treatment, let us know.
5 people found this helpful
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I have too much hairs on my full body is there any other way than waxing, laser to get rid of these hair and stop there growth.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have too much hairs on my full body is there any other way than waxing, laser to get rid of these hair and stop the...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
1 person found this helpful
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I have oily to combination skin. Please suggest a brand for cleanser toner moisturizer scrubber and face pack.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have oily to combination skin. Please suggest a brand for cleanser toner moisturizer scrubber and face pack.
Homoeopathic medicine APRICOT SCRUB, HONEY nd ALMOND LOTION MUD PACK with Lemon. ( All 3 of BAKSON company)
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I have pimples on my face along with scars. please give me the suggestions for that?

MD - Homeopathy
Homeopath, Aurangabad
I have pimples on my face along with scars. please give me the suggestions for that?
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
4 people found this helpful
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How to sleep less time as required generally by our body can you please suggest me any diet and suggestions about it.

MBBS
General Physician, Jalgaon
How to sleep less time as required generally by our body can you please suggest me any diet and suggestions about it.
Please Do meditation regularly to give rest to your brain Do pranayam and yoga daily to give relaxation to your body Avoid heavy and fatty diet Take salads and fruits more Take vegetables juices and soups more These points will reduce your sleep.
1 person found this helpful
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Sir mere sir mei bhot dard rehta h. Mujhe kya karna chahoye. Jab mei chalta hun. Toh bhot weekness see aati h. Mujhe ab bhook bhi bhot kam lagti hai. Meri mammi jab kaam karti Hal toh unke tummy mei dard hota hai. Bhot.

MBBS
General Physician, Chandigarh
Sir mere sir mei bhot dard rehta h. Mujhe kya karna chahoye. Jab mei chalta hun. Toh bhot weekness see aati h. Mujhe ...
Get a thorough general checkup done for yourself to find out the cause for your problems only then some suggestions can be given for the treatment.
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I am 23 years old female and my height is 5' Is there any supplements that can make me grow few inches taller at this age?

BHMS
Homeopath, Faridabad
I am 23 years old female and my height is 5' Is there any supplements that can make me grow few inches taller at this...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
1 person found this helpful
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My mouth sticks, what to do. I have also the problem of bleeding gums. My one tooth is rotten.

BDS
Dentist, Kolar
My mouth sticks, what to do. I have also the problem of bleeding gums. My one tooth is rotten.
Get scalling n polishing done by dentist adopt proper brushing techniques n use a mouth wash regularly visit your dentist fr treatment of gotten teeth which also causes bad breath.
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