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Dr Ashiwini Kumar Ayurvedic Centre

Ayurveda Clinic

Flat No 83, Plot No 34, Vidya Sagar Apartment, Sector No 6, Dwarka, Delhi Delhi
1 Doctor
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Dr Ashiwini Kumar Ayurvedic Centre Ayurveda Clinic Flat No 83, Plot No 34, Vidya Sagar Apartment, Sector No 6, Dwarka, Delhi Delhi
1 Doctor
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Dr Ashiwini Kumar Ayurvedic Centre
Dr Ashiwini Kumar Ayurvedic Centre is known for housing experienced Ayurvedas. Dr. Aswani Kumar, a well-reputed Ayurveda, practices in Delhi. Visit this medical health centre for Ayurvedas recommended by 81 patients.

Timings

MON-SAT
10:00 AM - 09:30 PM

Location

Flat No 83, Plot No 34, Vidya Sagar Apartment, Sector No 6, Dwarka, Delhi
Dwarka Delhi, Delhi
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Doctor

Available today
10:00 AM - 09:30 PM
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Stay Healthy

Sexologist, Ranchi
Stay Healthy

If you can run do run at least for 10 minutes alternately. Its always better to start early in your life.

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How To Take Care Of Your Skin While Travelling?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
ENT Specialist, Solapur
How To Take Care Of Your Skin While Travelling?

Most of the people ask how can a person take care of his skin while travelling?
Well here are some tips:

1) Avoid wiping your face with hankie when you have pimples or oily face. Remember wiping with hankie without washing your face will just spread infection over the face. Always use wet tissues to wipe your face if your skin type is oily.

2) Avoid using previously used hankie for wiping your face. Use good quality face tissue papers.

3) Drink good amount of water and keep yourself hydrated.

4) Tie your face with scarf or any other cloth if you have got direct sunlight on your face to avoid tan.

5) Use sunglasses if its a sunny day because the more you stress on your eyes the more wrinkles you get around eyes.

6) Wash your face in atleast 5 hr interval whenever possible.

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Oral Cancer

BDS
Dentist, Cuttack
Oral Cancer

Consuming fruits and vegetables reduces risk of oral cancer.

1 person found this helpful

Waking Up Early

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Waking Up Early

Early to bed, early to rise, makes man healthy wealthy wise.

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I am 24 years old I dint got my period 2 and half month ago now, why and what to do?

DHMS (Hons.)
Homeopath, Patna
I am 24 years old I dint got my period 2 and half month ago now, why and what to do?
Hello, Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Hi madam I'm 26 years old I have a less humanity power. How to increase humanity power is there is any medicine to improve humanity power tell me.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Hi madam I'm  26 years old I have a less humanity power. How to increase humanity power is there is any medicine to i...
Only healthy food and healthy life style increase the immunity power. Cut out sugar. Refined sugar weakens the immune system and feeds opportunistic microorganisms in the body. Eat fermented foods with each meal. .A proper diet along with proper workout, will play a vital role in our well-being. Fruits are the powerhouse of essential minerals and vitamins. Fruits with more number of antioxidants enhances you immune system. Nuts are the most tasty, healthy and nutritious foods. They have low saturated fat and are rich in protein, fibre and phytochemicals.
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I have dry skin and some pimple on my face. I don't use anything on my face. My face colour is dark. Please help me how could I get fair and glow skin. Please please help me l just want a fair face.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
I have dry skin and some pimple on my face. I don't use anything on my face. My face colour is dark. Please help me h...
Lack of adequate sun protection over a long time leads to “dark complexion” or “dull skin” over and above the patients original lighter complexion. Once this develops, sun protection measures and sunscreens should still be started to prevent further darkening and dullness, but to restore the initial lighter complexion a combination of skin lightening treatments are required. Use sunscreen and a skin lightening moisturiser eg.- skinbless light cream. This will prevent further darkening, but to get red of already tanned skin and to achieve faster skin lightening, take stronger creams under skin doctor's supervision and get chemical peels or meso peels done. Skin brightening mesoporation also workd well for face de-tan and glow.
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I am going gym from last 6 months but I can't find any improvement in my body. I built mass in body but I can't decide what type of solution I will try consume a whey protein or proteins or any other natural remedy. Please help me to find a right solution. I will apologize for my behavior for present talking behavior with doctors hope Lybrate team send my questions answered very soon.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am going gym from last 6 months but I can't find any improvement in my body. I built mass in body but I can't decid...
Weight gain can be a time-consuming process. But you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad. Exercises To Gain Weight and Get Enough Sleep And Very Important Keep Yourself Motivated.
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When you put a fevicol on your hand remove after some mint you get a white substance rubber ryt the same thing I am getting on my head when I comb I done wht it is please help me.

General Physician,
When you put a fevicol on your hand remove after some mint you get a white substance rubber ryt the same thing I am g...
Dear lybrate-user, it is called scaling of the skin. Also called as Dandruff. It can be because of infection or other causes. You need medication to treat the situation as it can have bad smell and itching. Hair loss is also possible and hence needs medical attention. Happy to help!
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Dear sir I had issue with teeth's my teeth's are getting yellowish and there is plague on it now what should I do? Tell me is there any home remedy or which medicine should I take.

BDS, MDS, Post Graduate Diploma In Hospital Administration (PGDHA)
Dentist, Mumbai
Dear sir I had issue with teeth's my teeth's are getting yellowish and there is plague on it now what should I do? Te...
Unfortunately there is no home remedy or medicine that you can use now. First visit a dentist for cleaning and polishing of the teeth to remove the plaque. Following that, brush twice a day. Also use a medicated mouth wash.
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My age is 21 am looking very lean I want to increase my weight give some tips and solutions.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
My age is 21 am looking very lean I want to increase my weight give some tips and solutions.
Weight gain can be a time-consuming process. But you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad. Exercises To Gain Weight and Get Enough Sleep And Very Important Keep Yourself Motivated.
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I have severe pain in the lower abdomen, I showed to doctor he told it is a kidney store in the abdomen. How to overcome the kidney stone in less number of days. Please suggest me urgent.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I have severe pain in the lower abdomen, I showed to doctor he told it is a kidney store in the abdomen. How to overc...
Renal calculi are not just the stone found in the kidney, but it is tendency of stone formation which has to be addressed and the cause behind it is metabolism. Whatever metabolism is disturbed tendency of stone is form of uric acid, oxalic acid and calcium. Homoeopathy towards correcting this metabolism their by curing the tendency of stone formation. IT also works on dissolving the stones, manage acute colic of stone, so if you want a customized treatment strategy
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Hi doc, I have tattoo on my right wrist and want to remove it .please suggest me how can it removed.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
Hi doc, I have tattoo on my right wrist and want to remove it .please suggest me how can it removed.
Professional tattoos are applied with a tattoo machine into the deeper layer of the skin and they generally require repeated treatments to remove. It is necessary to choose the best laser for tattoo removal according to the color of tattoo. You may need 6-10 sessions depending on color and size of tattoo.
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Dear sir, I have acid reflux last 5 years and also coughing This gerd so what I do in this situation Please help for this.

Fellowship in Minimal Access Surgery, FACRSI (Colo-Rectal Surgery), Ph. D - Gastrointestinal Surgery, FAIS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , MBBS
Gastroenterologist, Bangalore
Dear sir,
I have acid reflux last 5 years and also coughing This gerd so what I do in this situation
Please help for ...
Sir, kindly take Cap. Pantocid-DSR (1-0-1) half an hour before meal for 15 days. Stop tea coffee, Spicy food. Do not wear tight pants/Jeans Do not drink water Along with food (after 1 hour is good)
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Multivitamins and Infertility

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Multivitamins and Infertility

Multivitamins & Infertility

Nutrients that can help to support a healthy conception include:

  • Antioxidants “ protect cells from damage by free radicals in environmental and other toxins
  • Coenzyme (Q10) “ an important antioxidant and ˜energy nutrient within every cell
  • Vitamin E “ an antioxidant that may promote circulation to the reproductive system, including to the placenta
  • Vitamin C “ an antioxidant important within the ovary itself. As the developing egg needs vitamin C to mature and ovulate, more vitamin C is used up around the time of ovulation
  • Mixed carotenoids “ Vitamin A (retinoid) is involved in creating DNA. In small amounts it is essential for healthy foetal development, particularly for the immune system and eyes. However, you should avoid taking too much Vitamin A
  • Manganese “ involved in enzyme functions that have antioxidant effects and transfer genetic information
  • Zinc “ one of the most important nutrients for a healthy reproductive system. Involved in sexual development, ovulation and the menstrual cycle
  • Selenium “ an antioxidant that supports normal conception
  • Omega-3 fatty acids “ improving omega-3 fatty acids ensures that a woman’s fat tissue stores retain a reserve of these fatty acids for the developing foetus, a healthy pregnancy and optimally fed newborn
  • B-Vitamins “ Vitamin B12, B6 and folate are three B vitamins significant for the reproductive system
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I had got my right knee sprained 2 months back. Now the sprain has gone, but my right knee bone I am feeling week & pains when I stand or walk for long. I am experiencing stiffness in my right knee, I am not feeling it flexible. Kindly suggest me good medicine to get flexibility, strength & pain free knee.

Pain Management Specialist, Chennai
I had got my right knee sprained 2 months back. Now the sprain has gone, but my right knee bone I am feeling week & p...
Spraining is a lay term lybrate-user, it can mean anything .stiffness ,not able to flex and constant pains are alarming issues. Please see a pain physician immediately for further help.
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I'm loosing my hair like anything what to do pls suggest me as soon as possible please.

BAMS
Ayurveda, Bangalore
I'm loosing my hair like anything what to do pls suggest me as soon as possible please.
Hi, Apply Trichup Hair oil to the scalp at night daily and take cap. Sesa 1-0-1 after food for 3 months continuously. Take 1 tsf of Jeevamrutham once a day followed by a glass of milk for 3 months. Do not take headbath daily with the shampoo. Head bath once in a week is advisable. Take nutritious diet.
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My weight has gone up I put on so much weight and I want to loose it so please hlp.

BHMS
Homeopath, Dehradun
My weight has gone up I put on so much weight and I want to loose it so please hlp.
Do a brisk walk everyday for minimum 45 minutes daily. Avoid junk food and sweet drinks. Watch what you eat. This should help you loose weight.
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