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Dr. Ashwani Kaushal Ayurvedacharya

Ayurveda, Delhi

200 at clinic
Dr. Ashwani Kaushal Ayurvedacharya Ayurveda, Delhi
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ashwani Kaushal Ayurvedacharya
Dr. Ashwani Kaushal Ayurvedacharya is an experienced Ayurveda in Chirag Delhi, Delhi. He is currently practising at Shri Krishan Aushadhalya in Chirag Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ashwani Kaushal Ayurvedacharya on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chirag Delhi, South Extension, DelhiDelhi Get Directions
200 at clinic
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My mc period is not come, 10 days above for the date. What should I do?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist,
Statistically highest chance of pregnancy so depending on your sexual history one should do urine preganancy test and whatever is the result meet Gynaecologist.
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I have a bulging of disc issue in my lower back. Is there any massager or any tool available for it so that my pain will get reduced and it can cure bulging of disc.

MS orthopedics , MBBS
Orthopedist, Delhi
I have a bulging of disc issue in my lower back.
Is there any massager or any tool available for it so that my pain w...
Xray of ls spine avoid forward bending, heavy weight, maintain active life style don't sit for prolong proper sleep and diet hot water fomentation t. Flexon Mr. 1 bd for 7 days t. Pan 40 1 od for 7 days oxalgin nano gel locally.
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I have dark circle under both of my eyes and my face is not glowing like my body. What should I do? please prescribe me.

MD - Dermatology
Dermatologist, Pathanamthitta
I have dark circle under both of my eyes and my face is not glowing like my body. What should I do? please prescribe me.
Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a good six hour sleep everyday. Relax and destress with yoga, meditation, prayer. Dark circles don't have a one-stop solution or home remedy. Sunken eyes won't respond to creams or medicines. Have plenty of fruits especially colored ones, blue and purple fruits like grapes, blackberries, blackcurrants, blueberries, plums, egg plants, strawberries, cranberries are rich in anthocyanin phytonutrients which is a potent antioxidant which repairs collagen and smoothes the skin. A sunscreen of spf 30 at least should b used. Also, look for pa+++ on the product. Also, go for sunscreens with both physical blocks and chemical agents like avobenzone.
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Q 1: What is dengue fever? Q 2: Can dengue be spread from person to person? Q 3: There are several different kinds of fever. When should dengue be suspected?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Q 1: What is dengue fever?
Q 2: Can dengue be spread from person to person?
Q 3: There are several different kinds of...
dengue fever is caused by bite of aedes mosquito The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) As temperature declines 3 to 5 days after symptoms/fever began, its when platelet counts decline significantly. Report immediately to hospital if any warning signs appear like: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Hii. I am 26 years old female. I have two questions. 1. I am being tired in the evening and full of sleep feeling but I am not able to sleep. 2. I am happy but there is a feeing of sorrow in my happiness even? Are these the signs of depressions if yes then what would be the solution for this and reason most importantly.

MBBS
General Physician, Jalgaon
Hii. I am 26 years old female. I have two questions. 1. I am being tired in the evening and full of sleep feeling but...
Please Do meditation regularly Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Take Cap tagara by Himalaya 2 Tab macfresh 15 1 at nt Re Consult me on Lybrate after 15 days.
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I am diabetic since 25 years started with Glycomet 1 gm &using insulin. Any alternate to insulin in Homoeopathy Or in ayurveda.

MBBS, MD - Medicine
General Physician, Delhi
I am diabetic since 25 years started with Glycomet 1 gm &using insulin. Any alternate to insulin in Homoeopathy Or in...
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
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My skin is getting black what I can do for improve it.

BHMS
Homeopath,
My skin is getting black what I can do for improve it.
Hi, Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 ? a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk (which is very effective.
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My face and neck is black in color and oily too. Pls I want to become white. Suggest me anything.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My face and neck is black in color and oily too. Pls I want to become white. Suggest me anything.
Hi lybrate-user. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) sleep upto 10.30 pm, 5) avoid coffee and tea, B) take 30 ml of AUDUMBARAVLEHA after meals, C) take 2-2 tablets of PANCHTIKTA-GHRUTA-GUGGULA VATI and MADHUMALINI VASANT RASA after meals, Do all things for 30 days. Gives you good result. THANKS.
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excessive skin problems always pimples and rashes. And can I phase any problems for use water wit Iron.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
excessive skin problems always pimples and rashes. And can I phase any problems for use water wit Iron.
Wash ur face with Saslic face wash twice a day,Avoid using oily n sugary foods drink lots of water and eat Salad n Fruits
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What is diabetes. What is symptoms of diabetes. What causes diabetes. What is normal diabetes level.

MBBS
General Physician, Mumbai
What is diabetes. What is symptoms of diabetes. What causes diabetes. What is normal diabetes level.
When the beta cells of the pancreas is damaged than there is less production of insulin and hence sugar levels rises and we call it as diabetes and random normal value should be less than 150
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I have much more hairs on my whole legs arms. And also they started growing on my chest, back etc places. They are much more than a normal person have. I am at 19 age only. And 2-3 hairs are growing from single root. Is there any way to reduce them without going for laser therapy? Please help me any suggestion of yours will be helpful for me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have much more hairs on my whole legs arms. And also they started growing on my chest, back etc places.
They are mu...
Hello Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your body part with this paste for at least two minutes. Use this scrub consistently to get rid of your body hair, naturally.
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I am 30yrs old, My undereyes dark circles. I used many times medicine @ other ointments. But nothing to Gud result. Sir I request to you pls give me easy solution then clean dark circles.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 30yrs old, My undereyes dark circles. I used many times medicine @ other ointments. But nothing to Gud result. S...
Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles. The caffeine and antioxidants present in tea can be highly beneficial for getting rid of dark circles as well as puffiness under eyes by shrinking the blood vessels and reducing fluid retention. The tannins, in particular, help decrease swelling and discoloration. 1. Chill two used green or black tea bags in the refrigerator for about half an hour. 2. Place one tea bag over each eye and leave it on for 10 to 15 minutes. 3. Remove the tea bags and wash your face. 4. Repeat once or twice daily for a few weeks. Note: Be careful not to get the tea in your eyes. Additional Tips ? Get adequate sleep and rest. ? Avoid rubbing your eyes too much or too often as it causes the blood vessels to dilate, thus making the under eye circles appear darker. ? Remove your make-up before going to sleep or else it may irritate your eyes. ? Limit sun exposure. Drink plenty of water throughout the day to get rid of water retention that could be causing the problem
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Whenever I sneeze, always cough fallen on my hand. What is the reason behind that? What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
it may be due to cold allergy. take sinarest one tab at night for 3 days. do gargle, take steam. inform if not ok.
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I have to get braces. I wanted to know that will it cause me pain and is it right to have braces at teenage. Please advise.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have to get braces. I wanted to know that will it cause me pain and is it right to have braces at teenage. Please a...
If all permanent teeth have appeared in mouth minus the third molar u may go ahead it's a bearable discomfort
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How To free Mind From Stress. If I hav Very Minor prblm in Life. Till my Mind become stressful For That minor problem wat to do.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
How To free Mind From Stress.
If I hav Very Minor prblm in Life.
Till my Mind become stressful For That minor problem...
When line of negativity feels long and strong. Slowly one need to work on building positivity back. I will suggest you few things below, incorporating them slowly in your day will help you make this transition. If you have something which happened recently which is making you feel negative then may be you need to talk to someone about it specifically to figure out the best way to deal with the situation. What you are feeling is conic stress due to our fast life style. You could also this as feeling burnout. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. Thus will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. If you need help in exploring what works best for you and make this into your life style do let me know. As a trained wellness coach I could help you tailored your own holistic wellness program. Hope this helps if you are interested in short 4 to 8 week resilience training you may contact me. Wishing you very best.
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How can I grow my health and weight. Tell me sir. I want some tip, s. And tell me which food o eat for weight grain.

BAMS
Ayurveda, Ambala
How can I grow my health and weight. Tell me sir. I want some tip, s. And tell me which food o eat for weight grain.
Dear you can easily gain weight by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. I assure you that you definitely gain weight & height fastly by following them. Be healthy.
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Certified Implantologist, BDS
Dentist, Delhi
Consumption of hard and crunchy food items should be avoided when one is undergoing orthodontic treatment.
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What are the symptoms of dengue fever in our body.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever in our body.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am loosing my hair for one years so please give me solution to stop hair fall ?

BAMS
Ayurveda, Ambala
I am loosing my hair for one years so please give me solution to stop hair fall ?
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I have huge dandruff problem. It drizzles from hair. Sometimes it irritates too much.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have huge dandruff problem. It drizzles from hair. Sometimes it irritates too much.
Homoeopathic treatment a. C. 4 (bakson) chew 1 tab 3 times daily anti dandruff oil (wilmar schwabe india) apply atleast twice weekly. Leave overnight venome shampoo (biovalley) diet take lots of water daily avoid cold drinks, junk and fast, fried food take nutritious diet exercise regularly.
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