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Dr. Ashok Singh

General Physician, Delhi

300 at clinic
Dr. Ashok Singh General Physician, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashok Singh
Dr. Ashok Singh is a popular General Physician in Krishna Nagar, Delhi. He is currently practising at ENH Hospital in Krishna Nagar, Delhi. Save your time and book an appointment online with Dr. Ashok Singh on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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F-3/15, F-3/16, Krishna Nagar. Landmark: Near Axis Bank, DelhiDelhi Get Directions
300 at clinic
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Due to regular masturbation or what I don't know. I had my ejaculation very fast. What should I do doctors. Please help me. I am just 21 and this is the biggest problem I have. So please help me in this matter as soon as possible. I need help doctors?

Advanced Aesthetics
Ayurveda, Gulbarga
Due to regular masturbation or what I don't know. I had my ejaculation very fast. What should I do doctors. Please he...
Nightfall has other names such as nocturnal emission or wet dreams. A man does not have to be embarrassed about this because their body is made in such a way that it just happens. Men who masturbate too many times in a day, watch porn or think about sex way too much are prone to this problem. We understand that it is very discomforting and so, we have come up with some solutions for you. Excessive masturbation is very bad for health. Excessive masturbation is the main reason for pre-ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more. And consult for treatment.
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I am 24 years tall & thin boy with 60 kg weight I have been doing masturbation for the last 8 years 1 time at a day Now m totally scared when I knew about semen test. M totally fit by body No smoking drink etc My sperm size are deep hard & ejaculate the lot. I do masturbation 1 time at a day What does the effect of sperm counting in mastrubtn? Is excessive masturbation decrease the sperm counting? Or sperm counting is any disease?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 24 years tall & thin boy with 60 kg weight
I have been doing masturbation for the last 8 years 1 time at a day
N...
Dear Lybrate user. I can understand. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients etc. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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I am addicted to masturbate but I stopped doing it from few days and I'm getting anxiety until I make my penis erect:(

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am addicted to masturbate but I stopped doing it from few days and I'm getting anxiety until I make my penis erect:(
Your mind is playing tricks on you and your addiction to masturbation is trying to re-establish itself by any means. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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I am 60. I am taking medicine for diabetes. It is not getting controlled. Always the count is above 200.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi , there are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward. You may consult me.
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I am 65. Post lunch blood sugar is normal. Fasting is 129? Not diabetic so far But some times I was testing border Line from age 55. I don't take / have taken any medicine for blood sugar till now Is this ok or I need to go for further testing and consultation?

MBBS
General Physician, Cuttack
I am 65. Post lunch blood sugar is normal. Fasting is 129? Not diabetic so far   But some times I was testing border ...
Your fasting is within normal limit.Get your PP sugar done also.Take regular exercise, reduce weight if you are obese, Avoid sweets and excess carbohydrate. Monitor blood sugar six monthly
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I 29 year old male, I want to increase sex duration on bed to satisfy her. Isn't any capsules which increase duration.

MBBS
General Physician, Chandigarh
I 29 year old male, I want to increase sex duration on bed to satisfy her. Isn't any capsules which increase duration.
No there are no such authentic medications you have yo change your mental attitude and build more confidence
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How to protect myself from swine flu and viral fever and treatment for swine flu and viral fever.

BHMS
Homeopath, Faridabad
How to protect myself from swine flu and viral fever and treatment for swine flu and viral fever.
Hello, We all get exposed to the same environment, but all of us doesn't get affected by it! Why - because of different immune system. So, if a person has a strong immune system, we are protected from the attack of any virus or bacteria! A healthy, nutritious and balanced diet along with exercise will give you that. A healthy and strong immune system prevents us getting any diseases even a simple cough and cold. So, to build up a strong immunity, you need to alter few changes in your daily routine. If you don't have any underlying medical condition, you can follow the below points for healthy living. The diet plays an important role in making our immune system stronger: 1.Get enough protein. You can get protein from meat, dairy, eggs and vegetables. 2.Avoid saturated fats, but eat plenty of unsaturated fats. These "good fats" are found in corn, sesame, safflower, soybean, and cottonseed oils. 3.Eat limited amounts of carbohydrates. Consuming appropriate amounts of wheat, corn, and cereals helps to create the energy required for the body to produce white blood cells. 4.There are a number of particular foods that can help to boost-up your immunity. These include: Garlic, Almonds, Kale, Navy beans, Reishi mushrooms, Blueberries and raspberries, Yogurt, Green, Matcha, and Tulsi teas. 4.Eat antioxidants. Antioxidants are vitamins, minerals, and other nutrients that help repair damaged cells in the body. Examples of antioxidants are Beta Carotene (apricots, broccoli, beets, spinach, green peppers, tomatoes, corn, and carrots), Vitamins C ( berries, broccoli, nectarines, oranges, strawberries, bell peppers, tomatoes, and cauliflower) and E (broccoli, carrots, nuts, papaya, spinach, and sunflower seeds), Zinc (oysters, red meat, beans, nuts, and seafood), and Selenium. 5.Vitamin A is also an antioxidant, and helps your immune system to function more efficiently. In addition to supplements, you can get vitamin A from carrots, tomatoes, chilis, and squash. 6.Echinacea, ginseng, aloe vera, and green tea are all said to boost your white blood cell count. 7.Exercise regularly. Getting enough exercise improves your cardiovascular health, and greatly reduces the likelihood of certain chronic diseases.. Exercise increases the flow of blood through different parts of the body, and it increases the body's excretion of harmful metabolites, helping your immune system function properly. So run, bike, swim, walk -- whatever gets you moving! 8.Stop smoking and Limit alcohol consumption. 9.You should drink 8 glasses of water every day. 10.Sufficient deep sleep also helps the cells replenish and regenerate and is therefore necessary if you want to maintain a healthy immune system. Medication: Take Schwabe’s Alpha-WD/ twice daily for 1month. Treatment: In homoeopathy, there are few medicines which are used for treating the viral fever and swine flu (like Eup. Perf., Bry., Influenzinum, Rhus Tox., etc.).
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I'm 32 years old, I have savior headache, I take different headache tablets but it's not completely cure my headache so you give some tips for me please.

MBBS
General Physician, Mumbai
I'm 32 years old, I have savior headache, I take different headache tablets but it's not completely cure my headache ...
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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I' had sex with sex worker use only one condom can I get hiv lekin isko 8 months ho gye it's fine and I avoid going sex worker.

MD - Psychiatry
Psychiatrist, Chennai
I' had sex with sex worker use only one condom can I get hiv lekin isko 8 months ho gye it's fine and I avoid going s...
unless there was other form of significant fluid exchange like kissing with ulcers or oral sex, u may not get transmitted since u used condoms. If in doubt, get tested. All the best
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Hi, I am 21 years old am getting headache every week.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Hi, I am 21 years old am getting headache every week.
are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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What can be done to increase the girth and size of penis as I have both short and thin penis.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
What can be done to increase the girth and size of penis as I have both short and thin penis.
Karanpreet You can use Vaccum Device machine,Oil massage of penis,But one important thing Good sex does not depends on size of penis it is an art so learn art of sex.I can guide you.
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I am suffering from low fever and cold so what should I do?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
I am suffering from low fever and cold so what should I do?
There are several things you can do to prevent a cold?they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You?re Sick-Get plenty of sleep, be physically active, don?t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn?t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: ? get plenty of rest so your body can use its energy to fight the cold ? staying at home will keep you from spreading germs ? drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation ? Tablet Nasorest-P once/twice daily may reduce the amount of mucous. ? Humidify the rooms you are in most or your whole house if possible. ? Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don?t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don?t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am pcod patient. Can you please tell me where is the pcod pain occurs and pregnancy pain .I m so tried .I cannot guess which pain is this.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
I am pcod patient. Can you please tell me where is the pcod pain occurs and pregnancy pain .I m so tried .I cannot gu...
Neither pcos nor pregnancy gives pain. Visit your doctor and get your self examined to find the real reason of pain.
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He has sex problem. Like penis no more harder during sex. I think it's because of masturbation. Is it? If yes, give solution. Tnx.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
He has sex problem. Like penis no more harder during sex. I think it's because of masturbation. Is it? If yes, give s...
Avoid stress, avoid spicy and oily meals. Take mineral rich meals. Take tab. Dapoxetine for score of sexual time. Take ginseng for best stamina. Avoid masturbation, avoid more alcohol/ smoking it reduced sexual power. Do kegel exercise daily for better stamina of sexual muscles.
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I am losing hair a lot. I have tried lots of things like many shampoos, oils, and herbal remedies still no results. Specially hair falls in the summer while sweating. And just few days back I was suffering from typhoid which is now more problematic . Now I lose a huge amount of hair.

MBBS, cc USG
General Physician, Noida
I am losing hair a lot. I have tried lots of things like many shampoos, oils, and herbal remedies still no results. S...
You can use Satinique 2 in 1 shampoo, it has Powerful Enerjuve™ Complex helps repair and restore leaving hair tangle free and strong There can be several factors behind hair loss such as Environmental effects like Pollution Normal aging too much stress/ Anxiety smoking nutritional deficiencies hormonal imbalance scalp infections like Dandruff use of wrong or chemically enriched hair products medical conditions like thyroid disorder chronic illnesses.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I have pain on back side started from my neck to downward towards middle of the back. What should I do kindly advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have pain on back side started from my neck to downward towards middle of the back. What should I do kindly advice.
do neck muscle exercises. apply volini gel on neck. do warm fomentation.if not ok then consult good orthopedician.
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I get discharge very quickly (hardly one minute) and my sperm quantity is very low, and my erection is not so rock hard. During my teenage I masturbate a lot and had sex before my wedding, I am smoking from last 14 years around 5 to 6 cigarette per day. Pls help me what should I do? Which medicine should I eat?

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
I get discharge very quickly (hardly one minute) and my sperm quantity is very low, and my erection is not so rock ha...
For premature ejaculation: Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally. For masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Do not do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months. For sperm count: U can take cap. Addyzoa nd Tab Speman 1 each morn n even .nd also Cap Coq forte .1 cap in morn only. All preferably with milk or water for 4 months. For better erection: Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take CP SHILAJIT tb. Manmath ras. Nd tb. Sidh makardhwaj bati. One each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
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Hi My Father's Has 4.3 * 3.8 Prostate his Age 61 years What to do? He just has done sonography.

MBBS, cc USG
General Physician, Noida
Hi My Father's Has 4.3 * 3.8 Prostate his Age 61 years What to do? He just has done sonography.
Your father has any urinary symptom like frequency/urgency/incomplete voiding/ dribbling? What is valve of PVR in USG? Review with complete USG report
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She has a problem of hallucination, also vitamin D problem so what should she do to change in a normal way.

MSc
Dietitian/Nutritionist, Chandigarh
Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.
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