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My heart beats are always fast even when I am resting it is 85-90 When I sleep my breath rate also increase And my potty in also thin but I do potty once a day I had infection in my lungs but now it is ok And also when the treatment was going on My potty was fine earlier it was same as now Nd I was gaining weight now am not able to do so.
Am a student, Am looking very thin guy, I want to build up my body ,and I want to good physique, please help me.
I have lost weight 3 kgs in last 4 months without dieting and I also experience muscle mass loss. Presently having uti. Investigation shows- my uric acid is 6.7. testosterone level is 264 and prolactin is 33.5. In july hba1c was 6.1 and in nov 15 it was 5.7. Few years back B12 is on lower side. I wanted to know is there any diet changes or further tests are needed.
I am getting fatter day by day. I live in a pg and due to my college timings I have to eat food outside. Due to this I have gained alot of weight. How can I come back in shape?
I am getting tired post afternoon. In evening completely get lost due to fatigue, body pain. Also now a say not getting sleep completer. Recently I relocated to other city and leaving a lone.
Female 23 years married, under pursue with Medication of Pott's Spine/ Bone TB. My weight is still 35 kgs and want to increase my weight, although I eat very less but I feel my stomach is full or will get feeling of vomiting if I try to eat little much. Also don't have any carving. Throughout day I can have maximum 2 chapattis, 1 bowl rice, little cooked vegetables and 2 glass milk. Can you please suggest me some protein powder or something like so that I can increase my weight and improve my skinny and skeleton alike figure to normal.
I'm been feeling very weak and tired lately. My blood pressure is a little low. Also my skin is whitening. And I feel pukish all the time.
Sir, I am suffering from premature ejaculation, my intercourse timing is around one minutes, I went qualified sexologist, and I have taken ayurved treatment almost six six months, but when I stopped d treatment, my condition reaches as at starting, I am suffering this disease from last two year, I have no medical history and I am fully fit n healthy. I am regular customer of this site and taken paid guideline also from sexologist, but couldn't get any improvement, anyone can help me, n give me right direction because everyone is playing with my health and patience, everyone needs money, only please tell am I treatment able.
Sir my 20 years old but my weight only 40 k.g and no good personality. My Brest is 26 only how can I devlop my weight and my breast .pls give me solution.
Hi main ek sport man hu mujhe apna stamina increase karna hai apni body ki weekness problem ko dur karna hai.
Respect doctor, Im 18 years old im very thin, I have even consult to doctor for my weight nd body ,she prescribe me some medicines bt no chng is seen in my body ,can you plzz give me proper diet plan nd some other thing which I should keep in mind for my body aldo like to tell you that im purely vegetarian so kindly give me diet plan according to it.
What should one do t strengthen the knees. I had injury on my knee few years back. Nothing happened t ligament. Then it was cured. Today I dont have pain. But it makes sound on certain motions. And there seems t be little friction. Only when I notice. How t strengthen knees and avoid this pain. Im 30 year old male. Arun.
A beautiful skin is something that everyone desires. But, a skin can look beautiful only if it is healthy. Having a healthy skin is very essential. You cannot have a healthy skin by only using artificial products and pampering yourself with parlor services. You must also eat right.
The following are nine foods that can help improve your skin health:
- Green Tea: Green tea is known to be very rich in antioxidants. It can help you to tackle the problem of inflammation and also protect your skin from skin cancer. Green tea can improve blood flow, make your skin smooth and can also protect your skin from U V rays.
- Eggs: Egg Yolk protects the skin from being damaged by UV rays since it contains carotenoid lutein. Eggs also contain sulfur, which help to make your skin glow and keep your skin healthy. Eggs are also high in protein and hence help to maintain the elasticity of your skin.
- Walnuts: Walnuts also help to improve your skin health. It helps the body to retain moisture. They contain Omega-3 fatty acids and also prevent the skin from being damaged by pollution.
- Olive oil: Using olive oil or extra virgin olive oil to cook your food can give you a healthy skin. Olive oils are rich in vitamin E and thus help you to gain a healthy looking skin from inside as well as outside.
- Orange: Oranges and even other fruits that are orange in color like papaya can help you to protect your skin from the harmful rays of the sun. They are also rich in vitamin C and can help you to obtain wrinkle- free, soft and smooth skin.
- Dark chocolate: Dark chocolates are rich in cocoa. It helps to protect the skin from UV rays, hydrates your skin and makes it glow.
- Tomato: Tomatoes are rich in antioxidants and lycopene. It prevents the skin from sun damage and also acts as a good anti-aging agent.
- Yogurt: Yogurt is also very good for your skin. It contains protein and helps reducing wrinkles.
- Berries: Berries like strawberries, raspberries contain vitamin C, which prevents skin aging and reduces wrinkles. It also acts as an anti-inflammatory agent.
Along with the above mentioned foods, you must also increase your water intake as it will keep your skin hydrated and make your skin healthy from both inside and outside.