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Dr. Ashok Khurana

Gynaecologist, New Delhi

at clinic
Dr. Ashok Khurana Gynaecologist, New Delhi
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashok Khurana
Dr. Ashok Khurana is a renowned Gynaecologist in Defence Colony, Delhi. You can consult Dr. Ashok Khurana at Dr Ashok Khurana's Clinic in Defence Colony, Delhi. You can book an instant appointment online with Dr. Ashok Khurana on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am having burning and itching in vagina last few days. It increased after intercourse. Please advice.

MBBS
Sexologist
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You have burning and itching in vagina. I advise you to do urine routine test of first urine in the morning and watch for pus cells and send the report for diagnosis and treatment.

I am 29 year old female. Two weeks back I undergone with IUI. While she is doing IUI she told like my cervix is closed due to some infection. Is there any chance of getting pregnant this month.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 29 year old female. Two weeks back I undergone with IUI. While she is doing IUI she told like my cervix is close...
yes ,chances of pregnancy if the IUI is done succesfully . in some cases uterus opening is narrow called as pinhole uterus .

Meri sister married hai 3sal se bt babby nae ho rha period to miss hote hai bt 20days bad ajate

BHMS
Homeopath
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Meri sister married hai 3sal se bt babby nae ho rha period to miss hote hai bt 20days bad ajate
Hello, Main aapki sister ko help to karna chahti hoon, par aap uski saari reports mujhse share karen taki achche se case ka diagnosis aur sahi reason pata chal paye aur unko sahi treatment mil paye.

I am 37 years old and married 4 months ago. What are my chances of conceiving at this age as my amh level is 0.3.

Advanced Aesthetics
Ayurveda
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I am 37 years old and married 4 months ago. What are my chances of conceiving at this age as my amh level is 0.3.
If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You? re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it? s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there? s always sperm waiting in the fallopian tubes to meet the egg when it? s released. Any queries consult privately.

Hello Doctor, My name is Aditi and I have diabetes since 2 years and m taking medicines (Glyciphage SR 500mg) after breakfast -1 and after dinner -1 with folvite 5 mg. So, I want to ask that since m planning for pregnancy, if I get pregnant. Will these medicines have any side effect on my baby?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello Doctor, My name is Aditi and I have diabetes since 2 years and m taking medicines (Glyciphage SR 500mg) after b...
No, theseare safe in pregnancy.But if yr sugars go up you may need inj insulin to replace glyciphage

During menstrual cramps which is the best medicine? I used to take crocin but somebody told me that I shouldn't as it is just a pain killer then what is metal spas? Isn't it a pain killer too?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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During menstrual cramps which is the best medicine? I used to take crocin but somebody told me that I shouldn't as it...
Powder of pudina, ajwain, methi and saunf. Take them in equal quantity with hot water in the morning one hour before breakfast during 7 days of menstruation.

I am 33 year. M married 6 month back. My wife got vaginal infection. One of the doctor told that infection was due to husband. Was is correct and why it had happend. What care I should take

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Yes, sometimes vaginal infection may be from husband via secual route. In that case, we advise drugs for both the partners.

My bf rubs his penis on my vagina. After that I have my period with some delayness but I missed my period in second month. Am I pregnant.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My bf rubs his penis on my vagina. After that I have my period with some delayness but I missed my period in second m...
Hello, As you had your menses last time and they were confirmed menses so there is no chance that you may be pregnant due to rubbing alone as no ejaculation occurred. Secondly the delay is likely to be stress induced and you are advised to wait for 2 weeks for resumption of menses once pregnancy has been ruled out with a urine pregnancy test.

5 Tips for a Happy & Healthy Mind

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist
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5 Tips for a Happy & Healthy Mind


by Caroline Rushforth
July 26, 2012 3:39 PM
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What kind of information do you like to fill your mind with? Do you find yourself constantly reading cheap or free newspapers only to find there is a terrible story in it that upsets you? Or perhaps you get caught up in other people’s opinions and conversations and find yourself agreeing to things that you actually don’t agree with!

Did you know that you are heavily influenced by the people you surround yourself with on a regular basis? In fact, you pick up behaviors, mannerisms, opinions, beliefs and oodles of other information that your brain unconsciously absorbs, resulting in similar behaviors.

If you want to make a change, grow or break a habit or routine, look to your environment - the people around you, where you work, what you read and how you speak to yourself. All have significant influences on what you are internalizing, and have an impact on how you live your life. Here are five tips on keeping a healthy mind to help you on your way!

1. Meditation/Mindfulness

We read about the profound effects that meditation has on our mind, but how many of you actually do it on a daily basis? I used to be a complete fidget bum in my early 20s, and the thought of staying still for longer than a minute was catastrophic! It was certainly challenging, but I practiced and persevered and now find it pretty effortless if I give myself enough time to relax. I do have to make time every evening to relax and clear my mind before I can go to sleep, or else I won’t sleep well! Of course, first thing in the morning is also a great time to meditate. When you meditate, you are giving your mind time to clear, reformat itself for all the new information that is going to be taken in the following day, or day ahead.

2. Media

As important as it is to be aware of what is going on in the world, the media is very centered on pain and negativity. This fuels pessimism, and ideally it’s best to avoid subjecting your mind to it regularly. There is no point in being stressed or worried about something you have limited control over; it’s a pointless waste of energy. Also, beware of brainwashing; all is not necessarily as it seems, and the media are great at exaggerating and bending the truth. If you want to make a difference to the world in some way, you could seek out some voluntary work or donate to a charity.

3. Surround yourself with people who give you opportunities to grow.

There is a metaphor which I love to use to describe letting go of old friends or relationships that are no longer useful to us. I like to call them “Old Potatoes.” If you can let go of some Old Potatoes, you can make way for New Potatoes. Friendships and relationships are based on love, and love is energy. When the frequencies change, you will find that particular friends and relationships may drop away, or you don’t feel you have anything in common with them any longer. If you continue to hold on to relationships which no longer serve you, they sap your energy resources or distract you from focussing your mind. Holding on to Old Potatoes blocks the doorway to gaining new ones. Don’t be afraid to let go if you feel the time is right; you will find that new opportunities will arise as a result. You never know who that next amazing person/teacher/friend/lover/mentor is going to be!

4. Eat healthy

Of course, eating healthy and staying hydrated are really important for brain function. I have spent many years discovering what my body likes and dislikes, and it’s taken me years to change habits and routines. But, I feel so much better for cutting down on wheat, dairy, caffeine and sugar. All of these things affect how I think and how my body feels. Of course, the experience is different for everyone, which is why only you know what your body needs and would benefit from eliminating. You can experiment by cutting out a certain food or drink for as short as a week if you suspect that your body is rejecting it. The turnaround time is normally five days to completely flush it out of your system.

5. Spend your time doing something you LOVE!

The most important thing of all is to ensure you spend time doing a hobby or activity you love. When we participate in doing something we love, we radiate so many positive emotions, all magnetizing out into the universe to bring you back more joy and happiness. So many people get stuck in a rut and lose focus on what is important and brings them pleasure. Find something you love to do, and do it daily.
5 Tips for a Happy & Healthy Mind

My wife have a problem. Her menstruation is not regularly time to time. She also have white discharge problem. Head ach teeth ach etc problem, she always angry and hot temper.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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My wife have a problem. Her menstruation is not regularly time to time. She also have white discharge problem. Head a...
Hello, This could be because of some hormonal irregularities. Ask her to consult the gynac to get things sorted.

What is the best time of intercourse in case of healthy fertilisation if the partner has variable length of menstruation cycle.

MD - Obstetrtics & Gynaecology
Gynaecologist
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What is the best time of intercourse in case of healthy fertilisation if the partner has variable length of menstruat...
It the cycles are not regular it has to be calculated every month.from the next period 14 days before the date comes 3 days before and 3 days after .1 week you should have the intercource

Hai sir / madam my wife is 6 weeks pregnant can we participate in sex normally. Upto which month we participate in sex? Please advise me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Hai sir / madam my wife is 6 weeks pregnant can we participate in sex normally. Upto which month we participate in se...
Hello, Avoid having intercourse throughout the pregnancy period. You can continue with sexual activity after 2-3 months of delivery.

Me and my gf want sex but not sure about time period that when we should do. So tell me when we should do so that there will no chance of pregnancy.

MD - Obstetrics & Gynaecology -, MBBS
Gynaecologist
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Me and my gf want sex but not sure about time period that when we should do.
So tell me when we should do so that the...
u may have sex any time using condom, else initial 5 days after periods is safe , if periods are regular

I am suffering from dysmennorhea since 4 yrs how can I get relief from these cramps during periods? l.

BHMS
Homeopath
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I am suffering from dysmennorhea since 4  yrs how can I get relief from these cramps during periods? l.
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.

During intercourse, she feel extreme pain which is unbearable. Is it normal or any problem?

DGO, MBBS
Sexologist
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She may have tight vagina or vaginismus- the muscles of vagina go into spasm. give more time to foreplay. If the pain is deep inside vagina then she may have pelvic inflammation or endometriosis, do her ultrasound of pelvis.

My sister is 2 month pregnant. please anyone tell what are the food she must take in her regular diet.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath
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My sister is 2 month pregnant. please anyone tell what are the food she must take in her regular diet.
Hello, diet consultation and customized diet planning/chart consists of protein, carbohydrate and fats in proportionate form with calculated calories to achieve your goals in healthy manner with follow ups. Guaranteed results.

I m a 18 years old girl and I m suffering from irregular periods. What is the reason. Behind that? Is that because of stress? Why is this not being cured by allopathy medicine?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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I m a 18 years old girl and I m suffering from irregular periods. What is the reason. Behind that? Is that because of...
I do not know what medicine you are taking. Yuo need to be investigated to find out the cause. You may need hormone therapy but before that get yourself investigated.

My periods are delayed . I m not able to conceive . I had a miscarriage last year . But now i m very stressed whether i ll able to conceive or not. Please suggest me that should i do for conceiving ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Remove stress as stress can affect your fertility. Consult your doctor to find out the cause and start treatment for conception problems.
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