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Dr Ashok Khurana's Clinic

Gynaecologist Clinic

C-584,Defence Colony New Delhi
1 Doctor
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Dr Ashok Khurana's Clinic Gynaecologist Clinic C-584,Defence Colony New Delhi
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It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Dr Ashok Khurana's Clinic
Dr Ashok Khurana's Clinic is known for housing experienced Gynaecologists. Dr. Ashok Khurana, a well-reputed Gynaecologist, practices in New Delhi. Visit this medical health centre for Gynaecologists recommended by 83 patients.

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C-584,Defence Colony
Defence Colony New Delhi, New Delhi - 110024
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Diabetes - 2 Ways It Impacts Male Sexual Health

Sexologist Clinic
Sexologist, Faridabad
Diabetes - 2 Ways It Impacts Male Sexual Health

Diabetes is often considered as deadly as cancer. It is a disease that requires lifestyle changes and diet modifications. It is also a disease that affects almost all body systems. Whether you have Type 1 or Type 2 diabetes, it will do you a world of good to understand the effects of diabetes. Neurovascular damage is one of the most common effects, this means that diabetes will affect the nerves and blood supply of the body.

While Type 1 diabetes makes its presence felt much earlier and is hereditary quite often, Type 2 appears later in life with age and cumulative stress. The effects of diabetes are related to the duration of the disease. Therefore, people with Type 1 diabetes are more likely to have the symptoms early on and need to learn to manage them. Type 2 makes its appearance later, but needs good monitoring for the effects to not surface or prolong the severity of symptoms.

As we all know, all body systems are affected by diabetes, sexual health is no exception. Diabetes decreases blood supply and impacts the nerves in the genitals, thus causing a series of issues right from reduced libido and erectile dysfunction in males to vaginal dryness and painful coitus (perunia) in females.

Listed below are issues diabetic men and women face in terms of sexual health:

In Men:

1. Diabetes reduces testosterone levels, which is directly reflected in reduced libido. Altered nerve function does not provide proper signals to the penis and there is also reduced blood flow to the organ. Both these can diminish the chances of a good erection. Studies have shown that among men who have had diabetes for 10 years, about 50% have experienced erectile dysfunction.

2. The affected nerve function also leads to difficulties in reaching a climax. Diabetes in men can additionally cause Peyronie's disease, which leads to a curved penis, and this leads to painful and difficult erections and coitus.

In Women:

1. It leads to reduced sexual desire due to testosterone levels. Vaginal dryness is very common in females with diabetes, and therefore, there is a definite decline in the urge.

2. The above-mentioned neurovascular damage also prevents women from reaching a good climax, as the nerve supply is affected.

3. Diabetes also increases the predisposition to urinary tract infections, which can lead to painful sexual experience due to additional vaginal dryness and itching.

Finally, as much as it may sound as a cause for concern, it is not. People with diabetes know that making small lifestyle changes can go a long way in terms of onset of symptoms, their severity, and the leading of a normal life. Modifications in diet and lifestyle to include healthy eating, reduced stress, and exercising are very useful. It is also very important to talk to your doctor about how your sexual health has changed with diabetes. It is a sensitive and private topic, but if you are concerned about it, then do not hesitate to seek help.

Type diabetes

Intra Uterine Insemination (IUI) - Condition Prevalent Before Procedure!

Advanced Infertility, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Hyderabad
Intra Uterine Insemination (IUI) - Condition Prevalent Before Procedure!

For the benefit of couples suffering from infertility, modern medical science has introduced several innovative procedures. Some of the popular procedures are In-vitro Fertilization (IVF), Intra Uterine Insemination (IUI), Gamete Intrafallopian Transfer (GIFT), Intracytoplasmic Sperm Injection (ICSI), donor eggs and embryos and so on. In addition to these, there are several drugs and surgical procedures that help the couple in getting rid of infertility. Among all these procedures, IUI has gained popularity in the field of gynaecology and infertility treatment procedures. The IUI treatment is also popularly called as artificial insemination procedure. Although this is a popular procedure, it is appropriate that you should also understand its pros and cons.

IUI procedure in brief:
In simple terms, the IUI procedure involves placing the sperm inside the womb or uterus, which in turn would assist in fertilization of the egg. As a result of this procedure, the sperm reaches the fallopian tube, which enhances the chances or rate of egg fertilisation.

IUI is of two kinds -

1. With husband sperm. Indications- 
A. Vaginal infections. 
B. Low sperm parameters. 
C. Unexplained infertility. 
D. Small penis, morbid obesity, sexual dysfunction

IUI with donor sperm in case of azzospermia in husband semen parameters. Success per cycle varies 15 to 20% per attempt.

Conditions precedent of IUI Procedure:
Before initiating the IUI procedure, the fast moving eggs are separated from the slow moving eggs. This separation is done in the laboratory. Further, in order to undergo IUI procedure, the women should be less than 40 years of age. On the other hand, apart from healthy fallopian tube, the women should also have higher ovarian reserves. Also, the sperm should have minimum mortality rate. However, IUI procedure is adopted only if the fallopian tube is healthy. IUI procedure is suggested in case the couple is having difficulty in vaginal intercourse, either because of psychosexual reasons or for reasons of physical disability.

The IUI procedure can be performed either with the partner’s egg or with the donor’s egg. Some of the other important aspects of IUI procedure are briefly discussed here:

  1. The IUI procedure is a short duration procedure and it can be completed within a few minutes. This procedure does not cause any discomfort or pain. The procedure does not require any hospitalisation or administration of anesthesia. Further, the procedure also does not cause any side effects. In fact, compared to the IVF procedure, IUI is cost-effective.
  2. In order to enhance the level of success, the gynaecologist may suggest IUI procedure every month. In some cases, the gynaecologist may also prescribe a few medicines to simulate the ovulation procedure. Except this, IUI may not involve extensive medication.

Summary:
You may undergo the IUI procedure under the supervision of sufficiently experienced gynaecologist. Further, you may also ensure the hospital is equipped with modern state of art machineries for carrying out the IUI procedure.

Cramps ten days before period. Cycle length is 35 days but got cramps on 20 day. What it could be. Its not ovulation as discharge is creamy.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Cramps ten days before period. Cycle length is 35 days but got cramps on 20 day. What it could be.
Its not ovulation ...
Not really as week before period you will not have any fluid discharge and also adbominal cramp might be due to menstrual cycles however this abdominal cramp is quite common in pregnancy women.
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Easy Meals That You Can Eat Before & While Traveling!

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
Easy Meals That You Can Eat Before & While Traveling!

Travelling is a wonderful way to explore new places, cultures and even exciting cuisines. But before you reach your destination, it is essential to decide what you will eat before you begin travelling and while you are travelling. It is also important to know what foods you must avoid. This is because certain meals or snacks can upset your stomach easily or cause a feeling of heaviness, nausea, bloating or sluggishness. The key is to eat light, both before and during the journey. And, it is always better to carry fresh home-made food instead of eating out. Home-made food is always light.

So, read on to find out why you should carry home-made food while you are on the go, and what you can do to avoid uneasy feelings that can ruin your trip. 

The Benefits Of Carrying Home-Made Food While You are Travelling-

  1. Very light: Home-made food is very light and can be digested very easily. Eating light is very important during travel, as no one wants to spend their time with an upset stomach or constant nausea breaks. If the travel duration is long, eat light for at least two days prior to the day of travel.
  2. Flexibility: Not only is the home food hygienic, but it also gives you the flexibility to eat whenever you feel like it. You don’t have to constantly look out for the next eating joint without having an option to choose one.
  3. Time-saving: A food break on a journey normally takes about 40 minutes to an hour and eating on the go can help reduce your anxiety while traveling. If there are kids who are bored and keep asking when shall we reach, this is a good way to keep them engaged.
  4. Cost-effective: It is a very well-known fact that carrying your food is cost-effective than eating outside.

Foods To Avoid Before Travelling

  1. Carbonated drinks – Sodas or beer can make you feel bloated and cause stomach pain while you travel. 
  2. Salty and deep fried food – These kinds of foods make you feel excessively thirsty and bloated as they dehydrate your body. So, avoid sugar cereals, deep-fried snacks, salty chips, and breads. 
  3. Coffee – Avoid drinking too much coffee as it can give you the feeling of frequent urination. 
  4. Legumes and beans – These are well-known for causing gastric discomfort, and should be soaked overnight first before having them. 
  5. High-fat foods – Stay away from cheese, cream, sausages, butter, and ham as they can lead to nausea or headaches. 
  6. Others – Avoid alcohol, broccoli, cabbage, radish, turnips, peaches, apples, barley and rye as these can lead to the formation of gas. 

Foods To Eat Before Travelling

  1. Foods rich in water – Cucumber, raw carrots, lettuce, celery, strawberries, pineapple, watermelon, and grapes are loaded with water and will keep you well-hydrated. 
  2. Citrusy fruits – Eat fresh oranges, plums, different kinds of berries, kiwi and grapefruit to get your dose of vitamin C and antioxidants. These will also keep you hydrated. 
  3. Sweet potatoes – These take time to break down in your gut and release energy slowly. Plus, they are loaded with essential vitamins, manganese, potassium, dietary fibers and have less fat and sodium. 
  4. Buckwheat – You can have this instead of white rice, as buckwheat is high on antioxidants. It will reduce your stress level, boost immunity, and contains sufficient magnesium to make you feel relaxed. 
  5. Avocados – Loaded with healthy fats, vitamin E, potassium and folic acid, avocados are very healthy and make for yummy dips and salads. You can have it with brown rice or oats. 
  6. Others – Dry fruits, lean meats, brown rice, steel cut oats and coconut milk are some other foods you can have.  

Meals To Eat While Travelling
Whatever you choose, make sure it should be light on the stomach, easy to pack, and also easy to open up and eat. Some of the options that you can consider are

  1. Fruits: You can keep fruits like bananas, oranges and apples handy. These are easy to carry and eat and are light on the stomach, which makes them a great snack.
  2. Dry fruits: When you are feeling down slightly, try munching on a couple of almonds or raisins and see your mood elate. They also provide instant energy. However, you should be careful, so as not to consume them in excess. 
  3. Simple rolls: Roti rolls or wraps not only easy to pack but are tasty and convenient to eat when traveling. Make sure the vegetables are simple to digest like potato and tomato and there should be less spice and oil used, both for the roll and for the stuffing.
  4. Sandwiches: Carrying a box of whole wheat bread sandwiches, some with butter, and some with plain cucumber, tomato and onion with some mint spread are ideal to eat during travel. Sandwiches are easy to digest, pack and the combinations will give you variety as well. 
  5. Other foods: Some other food options that you can go for are salads with healthy dressings, poha, idli, besan chila and upma, etc. 

Stay healthy and fit so that you can enjoy your traveling with the required energy and enthusiasm. In case you have a concern or query you can always consult an expert & get answers to your questions!

4 people found this helpful

I am 19 year old girl. I face lot of problems during my menses I have very sharp pain during these days and my lower abdomen got tiny bit swollen and cause of this I can not even go anywhere please help me for that.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
I am 19 year old girl. I  face lot of problems during my menses I have very sharp pain during these days and my lower...
Hi lybrate-user for your periodical pain you can take homoeopathic medecine 1 caulophyllum 30 2 drops to be taken every after 1 hours until your pain not subside ,you can take also dysmin tablet (s.b.l company) 2 days before mens until 10 days if you continue this medicine you will be recovered from your problem, if you want you can consult with me privately, Take care.
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I have cholestasis in pregnancy, currently 34 weeks, Dr. told about induction at 37 weeks, I have a question, baby is measuring 1 week behind in usg, it has been shown in every usg from the beginning. According to lmp I am 35 weeks now, Dr. told he will take baby's week currently as 34 weeks now and so accordingly he will induce at 37 weeks, but I am very concerned now, which one needs to take. Please advice. I have another question my body weight is 64 kg. Currently taking udiliv 300 thrice, still itchiness is there in almost whole body. someday I feel extreme itching in palms and soles. Whether need to increase the dose, please help me.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
I have cholestasis in pregnancy, currently 34 weeks, Dr. told about induction at 37 weeks, I have a question, baby is...
Hello dear lybrate-user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly.* There is always difference between the LMP counted baby age and USG guided baby age, as LMP counts 2 weeks extra than USG which counts from conception time.* So your doctor is right in his / her decision.* You can not increase the dose of udiliv beyond this at any cost. Hope this clears your query. Wishing you fine pregnancy outcome and a great motherhood ahead. May god bless both of you. Welcome for any further assistance. Regards take care.
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I am going through vaginal discharge from 6 months. Doctors call it infection. They give medicines every time it starts again. It increases when I have bloating and gas. All tests have been done. I feel so week and back ache.

DHMS (Hons.)
Homeopath, Patna
Hello, You might be running into leucorrhoeal discharge carryung weakness and backache. Tk, plenty of water to hydrate your body eliminating toxins. Go for meditation to reduce your stress to nourish your body including reproductive orgons. Tk, ,apples, carrots, potatoes, almonds ,milk. Tk, Homoeopathic medicine:@ EchineceaQ -10 drops mixed with 2tsfl of water, thrice. @ Sepia 200-5 drops at bed time. Avoid, junkfood, alcohol and Nicotine. Tk, care. L.
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Hi doctor. I heard homeopathy is having no side effects and cures PCOD from roots.Please suggest.

MD / MS - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Hi doctor. I heard homeopathy is having no side effects and cures PCOD from roots.Please suggest.
It is a myth you should get your ultrasound and some hormonal tests to know the severity of the disease. Otherwise many more complications will appear.
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Hello, Mai or mere Husband jab bhi sex karte h to mere pet me bahut pain hone lagta hai to iska kya karan ho sakta hai.

PGDS, MD, DCP, MBBS
Sexologist, Noida
Hello, Mai or mere Husband jab bhi sex karte h to mere pet me bahut pain hone lagta hai to iska kya karan ho sakta hai.
You Might Be Suffering From Infection In Utrus Pid Or Endrometrial Disease Get Your Usg Of Pelvic Floor And Lower Abdomen And Consult Gynae Doctor.
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Dear doctor, I am having pcod. I didn't get period from 4 months. I want to take treatment. Please suggest which is best homeopathy or allopathy or any other.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Dear doctor, I am having pcod. I didn't get period from 4 months. I want to take treatment. Please suggest which is b...
You can go for allopathic treatment, it's good, for details you may get back to us on a private consultation.
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