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Hi. It's 2nd time I am posting the same question as I was getting contradicting answer from different doctor. Durashape medicine (l-leucine550 mg+PYRIDOXAL-5 PHOSPHATE 7.5 mg)twice daily. Can I take to reduce my body fat while breast feeding. I used to take it pre pregnancy prescribed by my doctor to reduce my Pcod weight. I do not have access to the same doctor and doctors here do not know about this medication. Please please please give me an honest advice.
Hello doctor, During one of my friend's birthday party we hired some random girls and we all had fun with them, including me. Since, the girl was on top of me after the ejaculation she got up and found that the condom was inside her vagina and she laughed at me and I noticed my semen fell on my testicles. The condom stayed inside her vagina because after the sperm ejaculation, my penis was in normal state. Later, the next day I had severe cold and body pain and was feeling tired for the whole week. After few days I started noticing small red bumps with white pus popping out on my thighs and few below my chest. After 20 days after the exposure I done my medical test for the visa renewal in gulf and found that my medical test is "FIT" Currently I am finding out few red bumps only on thighs popping out and disappears in a day or two. And after 40 days for now I experienced few ulcers kind of rashes below my tongue, now I am scared whether I am exposed to any of the STD virus. Can you please help me out doctor, since am scared to do medical test in gulf? Because if they found it to be positive then I will not be allowed to work in this country and my only option is to commit suicide. Please doctor I know I did a big mistake but am regretting it every day and night.
I have a small breast they not growing what should I do give me one awesome technique please n weight also not going.
The heart is a muscular organ and beats at regular intervals. This is known as heart rate, which indicates a person’s overall health. In a normal healthy individual, it ranges from 60 to 100 depending on overall health status. A heart rate outside of these ranges is usually a cause for concern.
Bradycardia is when the heart rate is below 60. While this could be a sign of fitness and health in some, it could also mean an underlying cardiac condition in others. Low heart rate is seen in many athletes, who normally have a heart rate below 60, with no symptoms or problems.
However, in others, slow heart rate can be an indication of an underlying heart problem. The electrical system in the heart could be affected, leading to alteration in blood supply to the heart and other vital organs. This needs further investigation and management to restore normal cardiac function.
Causes: Some of the reasons for reduced heart rate include:
- Normal aging process, as with all body functions, aging slows down the heart’s electrical function, leading to reduced heart rate
- Heart conditions like coronary artery disease, hypertension, atherosclerosis, heart attack, and infections of the heart muscles (endocarditis or myocarditis)
- Pulmonary conditions like sleep apnea
- Hormonal conditions like hypothyroidism
- Metabolic conditions like increased potassium
- Increased iron accumulation in the body
- Medications like beta-blockers and digoxin
Symptoms: While bradycardia does not cause symptoms in some, in others, where it has an associated medical condition, the following would be seen too:
- Extreme levels of fatigue, with near-fainting episodes
- Regular bouts of dizziness
- Shortness of breath with even minimal activity
- Weakness, tiredness, and low energy levels
- Chest pain bouts
- Lack of mental energy and confusion
- Memory problems
Complications: If left untreated, bradycardia can cause:
- Fainting spells, where the patient may just collapse in the midst of an activity
- Heart failure, where the heart is not able to pump enough blood
- Sudden cardiac death
Risk factors: If you have any or some of the following, do not ignore bradycardia.
- Age (more common in older adults)
- Heavy alcohol abuse
- High levels of emotional stress
Treatment: Once diagnosis of bradycardia and underlying disease is confirmed, treatment will be two-pronged.
- Correct underlying condition like hypothyroidism, electrolyte imbalance and infections.
- Work on managing chronic conditions like coronary disease, diabetes, and obesity.
- Prepare the patient to watch for episodes of bradycardia and ways to manage them.
While bradycardia per se is not a concern, other conditions should be managed so the heart keeps working to its optimal level. If you wish to discuss about any specific problem, you can consult a Cardiologist.
My sister in law was affected with chicken pox now she was pregnant 21st week running is it will effect the child.
Calcium is an essential mineral in our diet, and makes up roughly 2% of an adult’s body weight. It is a critical aspect of our bone growth, development and maintenance throughout our entire lives, which is why a deficiency of this mineral is such a serious problem. Fortunately, there are many different calcium supplements on the market to ensure that we get the recommended amount of calcium that our body needs to function and support itself properly.
What are calcium supplements?
- Calcium supplements are ways to get your daily recommended amount of calcium up to its proper levels – roughly 1, 000-1, 200 milligrams per day for men and women. These calcium supplements are tablets or pills with concentrated levels of calcium, and tend to come in two forms: calcium carbonate and calcium citrate.
- Calcium carbonate is the more concentratedof the two, with each pill composed of roughly 40% calcium, but it requires stomach acid to be dissolved and absorbed by the body. Therefore, these pills need to be eaten with your meals.
- Calcium citrate is weaker, providing only 20% calcium in each pill, but they can be taken on an empty stomach, as they do not require stomach acid to be dissolved. Elderly patients suffering from calcium deficiency more commonly use calcium citrate, as stomach acid production slows down as we age.
- Since calcium can only be absorbed and used in small amounts by the body, most calcium supplements range from 150-500 milligrams and are taken 1-2 times per day, depending on how poor your calcium levels are, and how much calcium your typical diet includes. Many supplements also include other minerals in which people are commonly deficient, such as magnesium and vitamin d.
- Speak with your doctor about which of the following calcium supplements may be best for you.
List of calcium supplements:
1. Calcium carbonate
Tums 500os-cal 500caltrate 600viactiv calcium chewsgnc calcium complete
2. Calcium citrate
Cluebonnet calcium citrate magnesium and vitamin d3rainbow light mini-tabletsswanson calcium citrate and vitamin dsolgar calcium citratetwinlab calcium citrate caps
Why do you need calcium?
As mentioned earlier, calcium is required by the body for bone mineral density, and a deficiency in this mineral will increase the risk of osteoporosis, as well as osteopenia. Some of the common symptoms of calcium deficiency include fainting, muscle weakness, psoriasis, brittle nails, tooth decay, seizures, itching, problems swallowing and numbness in the fingers and toes.
Aside from bone strength and durability, calcium is also needed by the body for proper nerve communication and function, as well as for the contraction of muscles throughout the body. Calcium plays a role in protecting cardiac muscle, controlling blood pressure, strengthening the teeth and gums, transporting nutrients throughout the body and keeping the ph balance of the body in line.
Clearly, deficiencies in this important mineral must be taken seriously, due to their comprehensive effects on health.
Food sources of calcium
While supplements are always available to increase your daily intake of calcium, there are also many calcium-rich foods that are easy to incorporate into your daily diet.
Kaleyogurtcheesebok choysardineskefirwatercressfigsclamsgreen beanssesame seeds oranges almonds
￼Benefits of calcium supplements
Calcium supplements can be very effective for improving bone strength, particularly as you age, after a major injury, illness or surgery, or if you are already at high risk for osteoporosis (due to contributing health factors). These supplements can also help in the prevention of arthritis and to help maintain your weight. Furthermore, since so many calcium supplements include magnesium, vitamin d and other commonly deficient vitamins, use of these nutritional supplements can help your body in many other ways too!
Side effects of calcium supplements
The regular use of calcium supplements can have certain negative side effects, such as constipation, excess gas, nausea, irregular heartbeat, muscle pain, dry mouth, headaches or dizziness. These are mainly experienced when you suffer from hypercalcemia, which means your body is taking in too much calcium. When calcium is taken in large concentrations, the body is unable to process all of it at once, so it could begin depositing it in the wrong places.
This sort of excessive calcium in the body can lead to problems with the kidneys, muscles, stomach, bones and even the brain, causing irritability and even depression. If you experience ongoing symptoms of sore muscles and joints, pain in your back and spine, decreased appetite or excessive urination, you are likely suffering from too much calcium.
Speak to your doctor or nutritionist before adding calcium supplements to your daily intake; if your diet already accounts for the daily recommended amount of calcium, there is no need to take supplements.
Things to consider while taking calcium supplements
Before you choose to take calcium supplements, there are a few things to consider, namely your age, diet, pre-existing medical conditions and prescribed medications.
1. Age: depending on how old you are, as well as your gender, you may require more or less calcium. Women under 50 and men under 70 only require 1, 000 milligrams a day, where as women over 50 and men over 70 require approximately 1, 200 milligrams per day. As your age changes, if your diet doesn’t, you may want to consider supplementing with calcium to keep your bones strong.
2. Diet: while there are many different foods that can deliver calcium, certain dietary choices and styles may inherently keep your calcium content low. Vegans tend to lack calcium, as they don’t include dairy products in their diet, which is a great and consistent source of calcium. Furthermore, people who consume foods that are high in protein or sodium tend to lose more calcium through urination, which can lead to osteoporosis, even if your intake of calcium seems acceptable.
3. Medical conditions: certain diseases and conditions demand more calcium from the body, prevent calcium absorption, or cause excessive calcium loss. If you have suffer from chronic inflammation, crohn’s disease or celiac disease, the condition may be preventing calcium absorption in the gut, and calcium supplements may be a good thing. However, if you are at high risk for kidney stones or prostate cancer, high levels of calcium could heighten that risk.
4. Medications: the use of corticosteroids is quite common for chronic disease, and this can lower the body’s ability to absorb calcium. Furthermore, if you are taking antibiotics, it can interfere with how your body takes in calcium, so supplements may be required.
5. Other mineral deficiencies: some of the body’s receptors for nutrients are shared, so calcium, iron and zinc are often in competition in the gut to be absorbed and used. If you have other mineral deficiencies, it may be wise to space out your supplements, rather than taking them all at once, so that your body can properly process each of them.