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Dr. Aruna

Alternative Medicine Specialist, Delhi

250 at clinic
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Dr. Aruna Alternative Medicine Specialist, Delhi
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aruna
Dr. Aruna is a popular Alternative Medicine Specialist in Patparganj, Delhi. Doctor is currently associated with Babu Nature Care Hospital & Yogeshram in Patparganj, Delhi. Save your time and book an appointment online with Dr. Aruna on Lybrate.com.

Lybrate.com has an excellent community of Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 30 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Babu Nature Care Hospital & Yogeshram

Gandhi Smarak Nidhi, Mayur Vihar Phase-I,Patparganj. Block E,. Behind Delhi Police Apartments, DelhiDelhi Get Directions
250 at clinic
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I am 43 years I have back pain but now I have full pain at the back side of neck in left side, from that full half headache left side.

BPTh/BPT
Physiotherapist, Kota
I am 43 years I have back pain but now I have full pain at the back side of neck in left side, from that full half he...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I have a wheaty complexation. I used facicare e for 1 year. But many pimples occur in my face. Can I continue facicare e cream or I should stop. How can I make my skin glowing and fair and pimples free skin please suggest me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have a wheaty complexation. I used facicare e for 1 year. But many pimples occur in my face. Can I continue facicar...
HI Rozy... if using the cream is producing pimples then you should understand that it harming your body... so it is upto you that you should continue it or not... Or better consult for homoeopathic treatment.. for good results...
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I have to much pimple spots on my face and black spot I already try lots of products even I use lemon, tomato, haldi and all but there is no effects please help me to get my clean face back please suggests me a use full answer to me.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I have to much pimple spots on my face and black spot I already try lots of products even I use lemon, tomato, haldi ...
Hello, you can go for chemical peels for your problem, which will take 4-6 sessions with a time interval of 15 days between each session by consulting your nearest dermatologist.
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I have red pimples on my face and its a very long time I am suffering from I have used many creams and face washes but not result came up and they pain very much.

BHMS
Homeopath, Murshidabad
I have red pimples on my face and its a very long time I am suffering from I have used many creams and face washes bu...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease & develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Drink a lots of water. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach. Also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I'm suffering from continuous heavy head ache. I use to take imol plus tablet. But it only gives instant relif. Am having this problem for last 4 years. Please help me.

MBBS
General Physician, Cuttack
I'm suffering from continuous heavy head ache. I use to take imol plus tablet. But it only gives instant relif. Am ha...
If you have recurrent attack of headache1.It could be a tension headache due to anxiety/stress, depression inadequate sleep, Low BP/High BP, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache, if required take a CT scan /MRI of brain to exclude any brain lesion 8.If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I am on medication since two weeks for high BP. AMLOVAS 5 & TELMA: TWICE DAILY. BP used to be above 150/110. Since 3 days I have consuming alcohol and now I feel my heart pounding hard. It's a sinking feeling. Help.

MBBS
General Physician, Mumbai
I am on medication since two weeks for high BP. AMLOVAS 5 & TELMA: TWICE DAILY. BP used to be above 150/110. Since 3 ...
Get your vital parameters of the body checked from a nearby doctor and till than drink a glass of lemon water
1 person found this helpful
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Hi haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me and I have hair loss please help me to get out of that. Thanks in advance.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn'...
For sleep you can have tab. Goodnoct sr 12.5 mg at bedtime. If your headaches gets relieved with a good nights sleep its okay. Otherwise you might need an evaluation for your sleep problems and headache. Consult me personally for the same.
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My father is 74 years old & had an angioplasty 14 years back. He was on storvas 20 mg (atorvastat) since then, but from last 3 months he has left taking tablets for the reason of constipation. And he is not ready to consult a doctor, please advise for an alternative.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
My father is 74 years old & had an angioplasty 14 years back. He was on storvas 20 mg (atorvastat) since then, but fr...
Medicine should not stop with out consulting doctor I am giving you some tips to prevent constipation: Keeping mobile (as much as he can easily) and active will greatly reduce your risk of getting constipation. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Cardiologist for further Management
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Mere hair me dandruff hai. Or main bahut doctors se treatment karwa chuka hu par koi fayda nahi hua. Jiski wajah se mere hair fall ho raha hai. Aap koi acha treatment mujhe bata sakte hai iska.

BHMS
Homeopath, Secunderabad
Fungal infections on scalp is the main causative factor for dandruff and hair fall. Keep your scalp clean. Better to apply fresh lemon juice to scalp, leave 20 mins and wash with lukewarm water. We have excellent medicines in homoeopathy to cure dandruff and hair fall permanently.
5 people found this helpful
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I'm 22 yrs old male I need to gain weight since i'm 20 kgs less according to my bmi and also with pimples in my face. Need to increase and improve by body naturally and change my face pimple less. Need diet tips. Is it ok to go gym for improvement? due to this im losing some works which I was intended to do but the work is not being allocated for me by my superior. Awaiting for your response.

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
I'm 22 yrs old male I need to gain weight since i'm 20 kgs less according to my bmi and also with pimples in my face....
To increase your weight naturally, you need to balance your diet and lifestyle which includes activity too. Yes gym is a good idea but along with that you have to eat well -more proteins from pulses, milk and milk products, eggs if possible, nuts, soya paneer or tofu ect. Your timings of eating should be regulated and also sleeping hours. Too long gaps in between two meals should not be long. Try to have 5-6 smaller portioned meals rather than having 2-3 large meals.
7 people found this helpful
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