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Dr. Aruna

Alternative Medicine Specialist, Delhi

250 at clinic
Dr. Aruna Alternative Medicine Specialist, Delhi
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aruna
Dr. Aruna is a popular Alternative Medicine Specialist in Patparganj, Delhi. Doctor is currently associated with Babu Nature Care Hospital & Yogeshram in Patparganj, Delhi. Save your time and book an appointment online with Dr. Aruna on Lybrate.com.

Lybrate.com has an excellent community of Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 36 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gandhi Smarak Nidhi, Mayur Vihar Phase-I,Patparganj. Block E,. Behind Delhi Police Apartments, DelhiDelhi Get Directions
250 at clinic
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Why do body pain come after we recover from. High fever and cold, is that a symptom of any other flu.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Why do body pain come after we recover from. High fever and cold, is that a symptom of any other flu.
no ..fever is ;like stress to body and much of body's energy has been spent in dealing with that fever .. hence body feels weak and body pains take lots of fluids and sprouts in diet then
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I am 21 year old. My height is 6" my weight is 80kg. I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am 21 year old. My height is 6" my weight is 80kg. I haven't been able to sleep since 2 days and I am having a seve...
Hello. Firstly get your eyesight checked up as soon as possible…it is strongly advisable that you keep yourself away from laptops, televisions until you get cured. Make sure you have your head in the south or east direction while sleeping… The most effective remedy for these kind of problems is" cow ghee" take 1 spoon of cow ghee and warm it, With the help of a dropper, Pour one drop of cow ghee in each of your nostril. It may sound weird or a hectic job at first but trust me it is the most effective remedy. It Makes your head nerves lighter and healthier that too without any side effects. Furthermore it is advisable that you keep yourself stress free by practicing breathing exercise (pranayam) everyday. Oil your scalp regularly with mustard oil. Lastly it is advisable that you take at least 8 hours of sleep. Thanks:)
2 people found this helpful
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I am not a patient. My father have problem of blood pressure, can you do something for his problem.

BAMS
Ayurveda, Ambala
I am not a patient. My father have problem of blood pressure, can you do something for his problem.
To control & maintain BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I have black spots and pimples on my back. I used scar removal cream but spots are still there is no change. What should I do?

BHMS
Homeopath, Faridabad
I have black spots and pimples on my back. I used scar removal cream but spots are still there is no change. What sho...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day.* Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of waterl 3. Take adequate rest 4. Avoid stress and anxiety.
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My aunt have more headache. In normal time too Please do help

DBCM (AM) General Physician
Alternative Medicine,
Get her eyesight checked up from an ophthalmologist, if correct try (biochemic) bio combination number 12. 4 pills 4 times a day.
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I sea salt is good for acne as someone told me tat it is gud to apply on affected area.

Diploma in Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I sea salt is good for acne as someone told me tat it is gud to apply on affected area.
Sea salt is better for cooking than other salt for whom, who has skin problems. But it is safe for external use, it is not in my knowledge.
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Actually since last 5 days I am having constipation what should I do to get free of this problem.

MBBS
General Physician, Cuttack
Actually since last 5 days I am having constipation what should I do to get free of this problem.
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time for few days or syrup duphalac 15 ml twice daily.
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I am 23 years of age and I am still struggling with the pimples on all over my face. Is there any way to get rid of this problem cause this is very irritating.

BHMS
Homeopath, Delhi
I am 23 years of age and I am still struggling with the pimples on all over my face. Is there any way to get rid of t...
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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Sir for the last two days I had felt severe headache and joint pains. Then I consult with a nearest doctor and they gave me some tablets and advice me to take rest. Now I recovered from that difficulty but now I feel pain on the two sides of my lower bottom stomach. What I do doctor?

MBBS, cc USG
General Physician, Noida
Sir for the last two days I had felt severe headache and joint pains. Then I consult with a nearest doctor and they g...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Sir, I have cronical constipation from many years ago. I have tried so many home remedies like lemon juice with honey and warm water, alma juice. aloevera juice etc. And syrups but all have gone vain for me. I am in a big trouble and I don't know what should I do to get rid from this problem.

M.H.C.T.C
Oncologist, Pune
Sir, I have cronical constipation from many years ago. I have tried so many home remedies like lemon juice with honey...
Hi, dear thanks for your query to lybrates. In the given scenario-you needs to have physical examination to assess the cause of the chronic or recurring type of constipation for your age, which is not disclosed from your query facts. Follow the following action plan- do's- take more fluids (2 liters at least with normal working conditions) and do morning walks. Avoid non-veg or spicy and fried diet. Be on spinach soup x 2 times a day x1 week. Take banana milk shakes x 2 days to see if you get the motions with loading your bowels. Check with surgeon / family doctor- for proctoscopy to assess cause of ano-rectal diseases in your case. Rule out causes of ibs-irritable bowell syndrome- causing constipation in your case. In the given scenario of your case-above treatment plan is suggested for your case. It would take lot of efforts on above lines, as fungal infections are known to recur and contagious also.
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Pankaj have so many dark spots of pimples so what he can do for reducing dark spots? Any Ayurvedic formula.

DHMS (Hons.)
Homeopath, Patna
Pankaj have so many dark spots of pimples so what he can do for reducing dark spots? Any Ayurvedic formula.
Dear lybrate user take, plenty of water to eliminate toxins and to dilute your blood to reach cells & tissue to nourish them including your facial muscle. Go for meditation for plenty of oxygen. Avoid, dust, smoke, scorching sun, smoking, alcohol. Your diet b easily digestible on time. Take homoeo medicine @ kali brom 30-6 pills, thrice. @ calendula q10 drops mixed with 1/2 cup of water, clean your face, twice. Please, report, wkly.
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My husband is 32 years old n he suffering from pain in throat. N headache also. What should I do?

BHMS
Homeopath, Faridabad
My husband is 32 years old n he suffering from pain in throat. N headache also. What should I do?
Hello. For sore throat: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Cover your throat with a stole. Medication: Give him homoeopathic medications - Schwabe's Alpha- CF/ 1 tab. And SBL's Stodal cough lozenges – all of them thrice a day daily- for 4 days. Revert.
3 people found this helpful
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I have a cyst in my head, Dr. Suggested that surgery is the only cure but it is not necessary till the cyst creates problem. Is it safe to live with cyst in head?

Diploma in Venerology & Dermatology (DVD)
Dermatologist, Ghaziabad
No problem but if you wish you can get it removed with pin hole laser surgery for minimum scar/ incision.
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Dr i am 40 years old my head is paining when I sleep left side getting pain & when I sleep right side its ok some time i feel unbalance what should I do ?

PDDM, MHA, MBBS
General Physician, Nashik
Do you feel giddiness also? Kindly get back to me for further evaluation and management. Dr. Surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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I am 22 years old. I have whiteheads on my nose and dark skin with small pimples around my nose. Can you please suggest me a medicine. My problem started from age 15. I have tried clinsol it didn't help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 years old. I have whiteheads on my nose and dark skin with small pimples around my nose. Can you please sugge...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
1 person found this helpful
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Is it advisable to have intercourse during menstrual period?

MBBS
Sexologist,
If you and your partner are comfortable in doing sex during menses, you can have it. Good number of couples feel it is messy. Many women will have pain at menses. Many religions and cultures bar sex during menses. Medically there is no harm in doing sex at menstruation. But at menses there is a possibility of catching infection easily. Blood may irritate soft knob of penis. So it is advisable to use condom.
3 people found this helpful
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I have a headache from last 2 days what is the reason?

MBBS
General Physician,
Reasons can be numerous. I am just giving you few related disease leading to headache. Most common is tension type headache, due to anemia, due to low bp, certain eye disorders, chronic cold. So please tell me if you are suffering from any of these. Now do one thing start taking tablet brufen twice a day for 3 days. Tablet pan 40 once daily empty stomach for 3 days. Ors sachet 1sachet in 1litre of water two times a day for 3 days. If you still get headache after taking these medicines then consult me again. As I will then think of any other diseases and will tell you certain tests to be done that will help you.
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Hi I don't remember everything that happens ina day. My study is getting dull.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Take- Dr. Reckeweg's r - 54 / 10 drops in little water thrice a day for one month. Revert back after one month with feedback. Best wishes
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I am suffering from fever for the past 4 days. What are the steps to be followed.

MBBS
General Physician, Mumbai
I am suffering from fever for the past 4 days. What are the steps to be followed.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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